Best Hypersomnia Podcasts (2024)

1
Always Sleepy and Struggling to Stay Awake? Uncover the Sleep Disorder of Idiopathic Hypersomnia 9:44

29d ago9:44

9:44

Ep. 35 In this episode of The Doze Podcast, we dive into the mysterious and often misunderstood world of idiopathic hypersomnia. Do you feel constantly sleepy no matter how much you sleep? Are you struggling to stay awake during the day and finding it nearly impossible to wake up in the morning? You might be experiencing a sleep disorder that's mor…

1
INSPIRE'd sleep: Hypoglossal Nerve Stimulation for OSA featuring Dr. Ahmad Mahmoud 32:33

7h ago32:33

32:33

Join me for an insightful and candid conversation with Dr. Ahmad Mahmoud, MD, who is both a friend and colleague. He is an Ear, Nose, Throat (ENT) specialist who trained at University of Pennsylvania and is affiliated with Hackensack Meridian Health and the founder of the INSPIRE program at a multispecialty practice in northern New Jersey. In this …

1
One Simple Change for Restful Nights and Energizing Mornings: Natural Skincare with Trisha Hanudel Lopez of San Pedro Soapworks 36:31

13h ago36:31

36:31

Ep. 39 Join us on this special episode of The Doze Podcast as we celebrate National Love Your Skin Day and National Clean Beauty Day with the inspiring founder of San Pedro Soapworks, Trisha Hanudel Lopez. Discover the secrets behind beauty sleep and why what you put on your skin before bed is just as important as the sleep itself. Trisha shares he…

1
Myelin Oligodendrocyte Glycoprotein Antibody Disease (MOGAD) 20:34

1h ago20:34

20:34

Amy Kunchok, MD, PhD, discusses the current diagnostic tools and treatment approaches for myelin oligodendrocyte glycoprotein antibody disease (MOGAD).By Cleveland Clinic Neurological Institute

1
PEDS: Hemophagocytic Lymphohistiocytosis 26:53

2d ago26:53

26:53

Today's Episode Charlee reviews chapter 7 from the Pediatric Morning Report book. A 13-month-old male presents with 10 days of fever, fussiness, and cough. The patient was seen multiple times by his primary care physician, but thus far no source of fever has been found. Today's Host Charlee Quarless is a 3rd year medical student at Ross University.…

1
The Intersection of Sleep and Healthy Lifestyle featuring Lifestyle Medicine physician Solmaz Amirnazmi, MD 34:24

3d ago34:24

34:24

Dr. Solmaz Amirnazmin is a Boston-based, Stanford and Harvard trained physician, board-certified in Lifestyle Medicine with 14 years of clinical experience and a Weight Loss and Wellness Coach with training in culinary medicine and extensive background in nutrition research. She started her own lifestyle coaching practice called Enso Lifestyle Heal…

1
5 Simple Solutions to Bounce Back from Travel Stiffness 10:06

7d ago10:06

10:06

Ep. 38 Join Sleep Coach Soda Kuczkowski as she returns from vacation to dive into the challenges of bouncing back from travel-induced stiffness. In this episode, Soda emphasizes the importance of listening to your body and navigating the impact of a less-than-ideal sleep environment. Sharing personal experiences, including her journey to recovery a…

1
Katy: Parenting Through the Fog of IH 50:54

11d ago50:54

50:54

Can you imagine trying to balance parenting, a creative passion, and a chronic sleep disorder? Join us on Narcolepsy Navigators as we explore this challenging reality through the inspiring life of Katie, a 30-year-old mom from South Dakota. Diagnosed with idiopathic hypersomnia (IH) in early 2022, Katie shares her journey of self-discovery and the …

1
PSYCHIATRY: Alcohol Use 31:10

9d ago31:10

31:10

Today's Episode Alexandra reviews chapter 15 from the Psychiatry Morning Report book. A 53-year-old female comes into the clinic reporting problems with sleep for the past 5 months. She tells you that she has been using over-the-counter sleep aids but has not found them helpful. Even though they help her fall asleep, she wakes up multiple times eve…

1
Sleep Training Tips every Toddler Parent should know about featuring Jemma Mumford 33:25

10d ago33:25

33:25

Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with Lyndsey Hookway and Gordon Neufeld and is a now Toddler Sleep Consultant And Author of her first book The Better Sleep Blueprint. She is based in Sale, South Manchester and works with families online,…

1
Sleep Like a Pro On The Go: Travel Tips to Avoid Restless Nights 10:30

11d ago10:30

10:30

Ep. 37 This week on the Doze Podcast, host Soda Kuczkowski shares practical tips to ensure restful sleep while traveling. From adjusting your sleep schedule and packing essential items to selecting the right room and creating a cozy environment, Soda covers everything you need for a good night's sleep while away from home. Discover advice on handli…

1
Myasthenia Gravis Management: Unmet Needs & Future Course 32:15

12d ago32:15

32:15

Yuebing Li, MD, PhD, explores the diagnostic and treatment landscape for generalized and atypical myasthenia gravis.By Cleveland Clinic Neurological Institute

1
PSYCHIATRY: Obsessive-Compulsive Disorder 15:37

16d ago15:37

15:37

Today's Episode Alexandra reviews chapter 9 from the Psychiatry Morning Report book. A 25-year-old female presents to the outpatient psychiatry office for emetophobia (a fear of vomiting). She reports her symptoms have been going on for “as long as I can remember.” She describes that even thinking about vomiting will make her feel nauseated. She av…

1
Enhancing Athletic Performance Through Sleep Extension featuring Dr. Cheri Mah, MD 37:05

18d ago37:05

37:05

Dr. Cheri D. Mah is a renowned sleep physician and Adjunct Lecturer at the Stanford Sleep Medicine Center. With over a decade of experience, her research has focused on the relationship between sleep and performance in elite athletes. Dr. Mah consults with professional teams in the NFL, NBA, NHL, and MLB, including the World Champion Golden State W…

1
Hot Nights, Cool Tips: Mastering Summer Sleep 7:45

18d ago7:45

7:45

Ep. 36 As Summer approaches and temperatures rise, achieving a good night's sleep can become increasingly challenging. In this episode of the Doze Podcast, host Soda Kuczkowski dives into the nuances of maintaining optimal sleep during these hotter months. With expert insights and practical tips, this episode is packed with advice aimed at helping …

1
PSYCHIATRY: Defense Mechanisms 13:14

27d ago13:14

13:14

Today's Episode Alexandra reviews chapter 2 from the Psychiatry Morning Report book. A 34-year-old male with a history of hypertension and anxiety presents to the emergency department (ED) accompanied by his wife. He complains of abdominal pain from an injury to the right upper quadrant of his abdomen secondary to a pellet gunshot. He is tachycardi…

1
The Sleep, Heart Failure and Cardiac Arrythmias Connection featuring Dr. Paul H. Nguyen, MD 35:20

25d ago35:20

35:20

Dr. Paul Nguyen interventional electrophysiologist with Elite Cardiology Solutions in Elgin, Illinois and Founder/Executive Director of the SCARF (Sudden Cardiac Death Awareness Research Foundation). He lectures all over the country to dentists and healthcare professionals, spreading awareness of the importance of optimizing sleep to optimize your …

1
Migraine Relief: Providing Preventive and Abortive Therapies 30:02

28d ago30:02

30:02

Emad Estemalik, MD, details strategies for preventive and abortive migraine management.By Cleveland Clinic Neurological Institute

1
PEDS: Pulmonary Atresia with Intact Ventricular Septum 22:29

1M ago22:29

22:29

Today's Episode Charlee reviews chapter 5 from the Pediatric Morning Report book. A girl is born at 35 weeks and 3 days gestation to a 26-year-old mother. Minimal prenatal care was given prior to delivery. She is born under considerable distress and is apneic on delivery. The child is noted to be cyanotic, with pulse oximetry measuring oxygen satur…

1
From Unrested to Unstoppable: How Better Sleep Can Transform Your Workplace Culture 12:06

1M ago12:06

12:06

Ep. 34 June is Professional Wellness Month! In this episode of the Doze Podcast, host Soda Kuczkowski explores how prioritizing sleep can revolutionize your work environment and enhance company culture. Join us as we discuss the often-overlooked aspect of sleep health and its profound impact on productivity, engagement, and overall success. Learn p…

1
Typical Insomnia Profiles and How to break the cycle featuring Dr. Shelby Harris, PsyD. 28:00

1M ago28:00

28:00

Dr. Shelby Harris, Director of Sleep Health at Sleeepopolis, Clinical associate professor at Albert Einstein College of Medicine, Director Founder of NY Sleep and Psychology, social media advocate.By Alison Kole

1
PEDS: Essential thrombocythemia 28:03

1M ago28:03

28:03

Today's Episode Charlee reviews chapter 3 from the Pediatric Morning Report book. A 15-year-old female presents with pain, trismus, and neck stiffness for approximately 5 days. She is able to eat but has pain with chewing and swallowing. She also has right ear pain and a diffuse headache. She has otherwise not had any sore throat, cough, or hoarsen…

1
Beyond CPAP: Exploring an Alternative Therapy for Sleep Apnea with Dr. Dar Radfar DDS 37:31

1M ago37:31

37:31

Ep. 33 In this enlightening episode, Sleep Coach and Educator, Soda Kuczkowski sits down with Dr. Dar Radfar, a distinguished dentist and pioneer in sleep dentistry, to discuss the integration of dental health and sleep wellness. Dr. Radfar shares his personal journey from a harrowing escape in childhood to a near-fatal accident caused by sleep apn…

1
What does it mean when you act out your dreams featuring Dr. Dan Barone, MD 33:02

1M ago33:02

33:02

Join me for an insightful episode featuring Dr. Daniel Barone, as we discuss acting our your dreams (aka REM behavior disorder) and what it means. Dr. Barone, who received his medical degree from New York Medical College and completed his Neurology residency at Beth Israel Medical Center, currently serves as the Associate Medical Director of the We…

1
Stiff Person Syndrome 26:29

1M ago26:29

26:29

Justin Abbatemarco, MD, discusses the the diagnosis and management of stiff person syndrome.By Cleveland Clinic Neurological Institute

1
PEDS: Acute Lymphoblastic Leukemia 27:16

2M ago27:16

27:16

Today's Episode Charlee reviews chapter 1 from the Pediatric Morning Report book. A 20-month-old child presents with 8 weeks of right leg pain and limping. She otherwise has had no fever, bleeding, or other joint pain. Today's Host Charlee Quarless is a 3rd year medical student at Ross University. About Dr. Raj Dr Raj is a quadruple board certified…

1
GLP1 drugs, Sleep, and CV Health with Dr. David Fieno 36:47

2M ago36:47

36:47

In this episode, I reconnect with Dr. David Fieno, MD, PhD, a board-certified surgical cardiologist, and a former residency colleague from our days at Cedars-Sinai. Though we've both moved away from Los Angeles, we remain lifelong friends. In this episode, Dr. Fieno shares his personal and professional journey with GLP-1 drugs, discussing the profo…

1
The Secret Edge: The Game-Changing Power of Sleep with Sports and Fatigue Management Consultant, Brendan Duffy CCSH, RPSGT 36:36

2M ago36:36

36:36

Ep. 32 Explore the intersection of sleep, athletic performance, recovery, and their implications on both physical and mental health with Sleep Coach, Soda Kuczkowski. Timed to align with Better Sleep Month, this episode features an engaging conversation with Brendan Duffy, a Registered Sleep Technologist and Certified Clinical Sleep Educator workin…

1
Hypersomnia Part 8 25:56

2M ago25:56

25:56

Today's Episode This is the last part of Raj's 8 part hypersomnia series, originally recorded for American Physician Institute. This episode may reference supplemental material not provided here. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TN…

1
Henry's Narcolepsy Journey: A 13-year Battle 35:49

2M ago35:49

35:49

What if a sleep study could be the key to unlocking a 13-year mystery? Join us as we sit down with Henry from Queens, New York, who shares his deeply personal journey from experiencing his first symptoms of narcolepsy type 2 in 1996 to finally receiving a diagnosis in 2009. In this episode, Henry opens up about his trial-and-error process with medi…

1
Treat Sleep Apnea by Treating Obesity? YES! But... with Dr. Audrey Wells 24:15

2M ago24:15

24:15

Dr. Audrey Wells, MD is a board certified pediatrics, sleep medicine, and obesity medicine specialist and founder of SuperSleepMD. She is a seasoned public speaker and together we dive deep on GLP1 RAs and GLP1 RA/GIP medications (aka Ozempic, Mounjaro, Zepbound) and get the skinny on what we know and don't know about how these medications impact w…

1
End Sleepless Nights: A Woman's Guide to Harnessing Self-Care for Better Sleep 16:17

2M ago16:17

16:17

Ep. 31 This episode of the Doze Podcast provides a candid exploration of the ways in which stress — a multifaceted adversary to rest — infiltrates our lives, imposing barriers to a good night's sleep. Presented with authenticity and conviction, Soda shares her personal reflections on the cultural and generational challenges women face when acknowle…

1
Hypersomnia Part 7 23:00

2M ago23:00

23:00

Today's Episode This is part seven of Raj's 8 part hypersomnia series, originally recorded for American Physician Institute. This episode may reference supplemental material not provided here. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT s…

1
S4 Teaser 1:29

2M ago1:29

1:29

I am a fellowship-trained and Board Certified Sleep Medicine specialist, and chronic insomniac turned sleep biohacker, who is on a mission to empower my listeners to improve their sleep naturally. Season 2 will explore insomnia as a symptom of other deeper issues and sleep disorders. It is all about circadian misalignment, sleep apnea, rare central…

1
Overview of MS Medications 27:45

2M ago27:45

27:45

Alise Carlson, MD, surveys the current landscape of multiple sclerosis therapeutics.By Cleveland Clinic Neurological Institute

1
The Sleepy American Story of "Narco-wreck me Narcolepsy" 46:13

2M ago46:13

46:13

Season 4 Episode 1 kicks off with an interview with Rachel Nesmith, a dynamic mom from Dallas, TX, living with obstructive sleep apnea and treatment-emergent central sleep apnea (OSA/CSA), severe Type 1 narcolepsy, and autism spectrum disorder. Rachel is a dedicated Project Sleep ambassador committed to dismantling the stigma associated with narcol…

1
Harmonizing Hormones: A Woman's Guide to Minimizing Disturbances Through Hormonal Shifts 15:17

2M ago15:17

15:17

Ep. 30 Hormonal changes can significantly impact women's sleep throughout their lives. In this enlightening episode, sleep coach Soda Kuczkowski explores how these changes can disrupt sleep and offers effective strategies for creating hormonal harmony and enhancing sleep quality. Tune in to discover how to navigate these natural shifts and achieve …

1
Hypersomnia Part 6 16:52

2M ago16:52

16:52

Today's Episode This is part six of Raj's 8 part hypersomnia series, originally recorded for American Physician Institute. This episode may reference supplemental material not provided here. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT ser…

1
Set It & Forget It: A Guide to Crafting Your Ideal Sleep Sanctuary 14:44

2M ago14:44

14:44

Ep. 29 Discover the secrets to optimizing your bedroom environment for better sleep in this episode of the Doze podcast. Sleep Coach, Soda Kuczkowski shares her set-it-and-forget-it approach to creating a sleep sanctuary that supports deep, restful sleep. From temperature and humidity control to feng shui and lighting, Soda breaks down the essentia…

1
Hypersomnia Part 5 11:09

2M ago11:09

11:09

Today's Episode This is part five of Raj's 8 part hypersomnia series, originally recorded for American Physician Institute. This episode may reference supplemental material not provided here. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT se…

1
Oncology Rehabilitation 24:53

2M ago24:53

24:53

Eileen Slavin, DO, details the role of physiatry in managing side effects and supporting quality of life for patients with cancer.By Cleveland Clinic Neurological Institute

1
Conquering Sleepless Nights: Uncovering Hidden Disruptors with Dr. Daniel Gartenberg and SleepSpace 38:43

3M ago38:43

38:43

Ep. 28 Kicking off #BetterSleepMonth Soda Kuczkowski dives into the future of sleep health with Dr. Daniel Gartenberg aka "Dr Snooze." In their candid conversation, he shares his expertise in leveraging technology to enhance sleep quality and discusses the Sleep Space app and its advanced features. Together they uncover some of the hidden disruptor…

1
Adapting to the Unpredictable: Natalie's Narrative 42:00

3M ago42:00

42:00

Nobody wants to embark on a journey across the turbulent seas of narcolepsy, but Natalie, a German mother and teacher, offers her moving story of doing just that. In her world, the emergence of narcolepsy in her late twenties was only the start of a journey marked by delayed diagnosis, developing cataplexy, and the struggle with ineffective sleep a…

1
Hypersomnia Part 4 30:48

3M ago30:48

30:48

Today's Episode This is part four of Raj's 8 part hypersomnia series, originally recorded for American Physician Institute. This episode may reference supplemental material not provided here. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT se…

1
No More Tossing and Turning: Tackling Invisible Sleep Disruptors 6:43

3M ago6:43

6:43

Ep. 27 In today's fast-paced world, achieving restorative sleep can be elusive. In this week's episode Sleep Coach, Soda Kuczkowski is turning your focus onto the often-overlooked, hidden factors that can significantly affect the quality of your sleep and offers actionable insights for overcoming common sleep disruptors. Throughout May, Better Slee…

1
Hypersomnia Part 3 31:03

3M ago31:03

31:03

Today's Episode This is part three of Raj's 8 part hypersomnia series, originally recorded for American Physician Institute. This episode may reference supplemental material not provided here. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT s…

1
Unlocking Deeper Sleep: The Secret Ingredient and 3 Ways to Make It Work for You 9:15

3M ago9:15

9:15

Ep. 26 Discover the sleep-enhancing magic of magnesium as host Soda Kuczkowski explains the vital role this mineral plays in our health, affecting everything from our nervous system to our sleep. She shares her personal experience with topical magnesium spray for natural energy, pain relief and deeper sleep. You will also learn about the signs of m…

1
Challenges in Neurotoxin Delivery 34:12

3M ago34:12

34:12

Francois Bethoux, MD, and Hubert Fernandez, MD, discuss the individualized approaches needed to deliver neurotoxins for an array of neurological indications.By Cleveland Clinic Neurological Institute

1
Hypersomnia Part 2 19:41

3M ago19:41

19:41

Today's Episode This is part two of Raj's 8 part hypersomnia series, originally recorded for American Physician Institute. This episode may reference supplemental material not provided here. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT ser…

1
FINALE! Stacy Ochoa Returns to Talk CPAP Alternatives for OSA in Adults 48:20

3M ago48:20

48:20

Anyone with Obstructive Sleep Apnea (OSA) knows that CPAP is definitely not for everyone. In our Season 3 Finale, Stacy Ochoa, DDS, D-ABDSM,FICOI returns to discuss what sleep dentists can do to improve the airway of adults who cannot tolerate or do not want to use CPAP. Stacy started her journey in Dental Sleep Medicine 20 years ago when her Dad w…

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Hypersomnia Podcasts

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