Best Inspring Podcasts (2024)

1
Romans - Loving Others 40:24

9h ago40:24

40:24

By Live Oak Community Church

1
Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance 45:25

3h ago45:25

45:25

Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year . She has continued to see many non-scale victories since shereached the maintenance range with her health, fi…

1
Episode 230 Jalene Weigand A faster with a passion to share gives us an update on her Incredible Intermittent Fasting Journey 43:21

1h ago43:21

43:21

Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year . She has seen many non-scale victories since reaching the maintenance range with her health, fitness, and emo…

1
Romans - Gifted by God 39:34

7d ago39:34

39:34

By Live Oak Community Church

1
Episode 229 -20 Questions with Graeme on living an Intermittent Fasting Lifestyle. 40:19

4d ago40:19

40:19

Hi All While I am away travelling this week, I thought I would address a few questions that have been sent in over time about living an Intermittent fasting lifestyle. Next week, we return to our regular guest line-up with more exciting guests. Thank you to all who sent in questions, and thanks to our listeners for taking the time to listen today. …

1
Romans - Therefore 44:51

14d ago44:51

44:51

By Live Oak Community Church

1
Episode 228 Wendy Hinkle Taquino-A journey leading to renewed health and a new lease on life. 57:26

11d ago57:26

57:26

Wendy is a recovering life-long emotional eater, food addict, and yo-yo dieter. IF was the missing tool sheneeded to gain control of her cravings, to help her dig in and deal with the root issues of her bingeing - both biologically and emotionally. She was put on her first diet at 11. But what nobody knew at the time was that she had some trauma th…

1
Romans - Election, Rejection and Restoration 41:26

21d ago41:26

41:26

By Live Oak Community Church

1
Episode 227 Daryl Woods -An incredible journey losing 150 pounds 65 KG and maintaining and an experiment with the Carnivore lifestyle. 42:20

18d ago42:20

42:20

In this episode, we check in with Daryl Woods, who was last on the podcast three years ago. As you will hear in this episode, Daryl lost an astonishing 150 pounds living an IF lifestyle and has transformed in more ways. Daryl lives in Manitoba, Canada, with his partner and son and works in Farming. Daryl tells us about his experience with maintaini…

1
Romans - The Gospel ABC’s, Phones, Feet and Trees 33:15

24d ago33:15

33:15

By Live Oak Community Church

1
Episode 226 Justin Claypool -A young man's incredible health transformation journey 50:31

25d ago50:31

50:31

I'mJustin Claypool, I'm excited to join you again on The Fasting Highway podcast. As you know, I'm originally from Klamath Falls, OR, and currently call Clarkston, WA home. Since our last chat, I've made significant changes in my approach to health and fitness that I can't wait to share with your audience. After shedding 150 pounds through intermit…

1
Romans - A Big Question with a Very Long answer 36:35

1M ago36:35

36:35

By Live Oak Community Church

1
Episode 225 Kelly Schupp -A life of weight issues helped by finding intermittent fasting. An inspring story from Louisiana 57:53

1M ago57:53

57:53

Kelly Schupp is a 46-year-old mechanical engineer and mom of two living in Louisiana, one of the worst states for people who LOVE to eat! The food there is well known for being irresistible, but not the healthiest. Kelly grew up on an agricultural farm (primarily rice and crawfish) with a Cajun great-grandmother and mother who were fabulous cooks. …

1
Romans - The Difficult Trilemma 38:04

1M ago38:04

38:04

By Live Oak Community Church

1
Episode 224 Cindy Hallett- A loss of fifty pounds 24 Kg in the first twelve months of living an intermittent fasting lifestyle. Surviving a major health scare along the way. 39:45

1M ago39:45

39:45

Cindy Hallett is retired from the US Air Force and Lives in Cheyenne, Wyoming, in the USA, with her husband and family. In her first year of living an intermittent fasting lifestyle, she has lost an incredible fifty pounds (24kg). Cindy has had some trials and tribulations with her weight, as you will hear in this episode, where she shares openly a…

1
Romans - Living in the “Now…but Not Yet” 38:13

2M ago38:13

38:13

By Live Oak Community Church

1
Episode 223 Rachel Awad- An experienced faster shares her journey. We talk protocols and ADF the right and wrong reasons to do it. 1:02:10

2M ago1:02:10

1:02:10

Rachel Awad is an American university administratorwho is living in Egypt, and has been living in the Middle East for over 30 years. She has been overweight for most of her life. In 2008 Rachel (who is only 5’3”) reached her all-time highest weight of close to 300lbs. She managed to lose about 40 lbs with a popular commercial weight loss program (a…

1
Romans - Walking in the Spirit 37:00

2M ago37:00

37:00

By Live Oak Community Church

1
Episode 222 -April Pinto the experiment of one and living her best life while living an intermittent fasting lifestyle. 50:33

2M ago50:33

50:33

I live with my husband and college freshman son in LakeDallas, TX. We are the proud parents to adorable pet chickens and two precious chihuahuas! I am blessed with the most amazing career imaginable as a wedding and portrait photographer. Life is very busy, and we’re immersed in a constant celebration of food and fun! I grew up in a large, boistero…

1
Romans - The Traitor Within 32:54

2M ago32:54

32:54

By Live Oak Community Church

1
Episode 221 -Gin Stephens all things intermittent fasting and busting some myths, 1:01:22

2M ago1:01:22

1:01:22

This week, I speak to New York Times best-selling author and my good friend Gin Stephens Gin is known worldwide for her work in the IF community and her books, which have changed countless lives and she lives in South Carolina, USA. Gin has a burning passion for helping others find great health, as you will hear in this episode. In a candid discuss…

1
Romans - The Rebellion Has Ended 40:27

2M ago40:27

40:27

By Live Oak Community Church

1
Episode 220 Alison Preuss- A home educator's incredible fasting journey .Ageing backwards at 67 living her best life . 50:27

2M ago50:27

50:27

BIO: ALISON PREUSS (pronounced PROYCE) I am a 67-year-old mother of three and grandmother of one, widowed for 10 years. I live in Angus, northeast Scotland. I have owned and run an online vintage boutique since 2007 and was previously a Scottish parliamentary researcher and freelance journalist. My own children were home-educated, and I co-ordinate…

1
Romans - Old Life/New Life 34:21

3M ago34:21

34:21

By Live Oak Community Church

1
Episode 219 Renee Le Tourneau A great start maintaining then striking some trouble with regain and the fightback 44:28

3M ago44:28

44:28

Please go to the show notes episode 79 for the original Podcast with Renee in July 2021 Update to those notes Almost 49-year-old wife and mother of three (22, 20,17). Former ICU nurse turned stay-at-home mom. I am from Minnesota, USA. I began fasting on February 1, 2021, losing 50 pounds over ten months. I maintained that weight range for about a y…

1
Easter at Live Oak: The God of Compassion 41:13

3M ago41:13

41:13

By Live Oak Community Church

1
Episode 218 -Shoshana Grinstein An incredible intermittent fasting story finding liberation and great health living and IF lifestyke 52:21

3M ago52:21

52:21

By Shoshana Grinstein Height—150cm 5ft—Weight at start 88 kilos *size 46. Current weight around 70 kilos *size 36!! Growing up in Montreal, Canada- very active, healthy childhood. Age 11/12- first encounter with weight on the scale, dietitian. Instead of becoming more confident, it made me more self-conscious. I was hard on myself and judgemental. …

1
Romans - With us, For us, In us 33:59

3M ago33:59

33:59

By Live Oak Community Church

1
Episode 217 Sheila Parsons -IF at 70 years old losing an incredible 71 pounds -34Kg. An inspiration for all 1:00:55

3M ago1:00:55

1:00:55

Bio -Sheila Parsons Hello. I’m Sheila Parsons, a 70-year-old retired federal employee, wife, mother and grandmother, raising twoof my grandchildren, a 20-year-old in college and a 15-year-old in high school. I am a native Atlantan and have lived in this area all my life. Hello. I’m Sheila Parsons, a 70-year-old retired federal employee, wife, mothe…

1
Romans - Saint Patrick the Apostle Paul, and You 38:10

3M ago38:10

38:10

By Live Oak Community Church

1
Episode 216 Tracey Vignovich An experienced faster shares her 60 ponds 28 Kg weight loss journey. 57:36

3M ago57:36

57:36

Tracey is 54 years old and lives in Iowa. She is married toher high school sweetheart and the love of her life. They have 3 grown daughters and 3 granddaughters. Family is a huge part of her “why” for finally deciding in 2022 that it was time to focus on her physical health and prioritise her well-being. In her school days, Tracey was fit and athle…

1
Romans - Peace Makers 30:44

4M ago30:44

30:44

By Live Oak Community Church

1
Episode 215-Helen Blicharz -An evolving intermittent fasting journey with a few bumps in the road losing over 110 pounds 50 Kg. 53:53

4M ago53:53

53:53

My name is Helen Blicharz. I am a 50-year-old mother of three. I also have a wonderful husband, John, and the cutest little Beagle named Bingo. I work for a Lutheran Church, and I have a member, Shelley Beck, who introduced me to your podcast. She also encourages me to share my story with you and has been doing so for over a year; I've been hesitat…

1
Romans - The Gospel of Peace 40:03

4M ago40:03

40:03

By Live Oak Community Church

1
Episode 214 Julie Mansfield A long term intermittent faster shares how she made intermittent fasting a sustainable lifestyle finding great health 51:25

4M ago51:25

51:25

Jules is a 53 years old woman, married, with three beautifulchildren and living the dream in Western Australia (WA). Her passions, besides her vocation are, yoga, bush walking, going to the beach and reading. Jules is a family therapist for a not-for-profit women’s health organisation and dearly loves her work. Previously, she was a registered nurs…

1
Romans - The Two-Sided Coin of Faith 39:30

4M ago39:30

39:30

By Live Oak Community Church

1
Episode 213 Michelle Corbett the first fourteen months living an intermittent fasting lifestyle. 53:26

4M ago53:26

53:26

Michelle is 52 years old and lives in the North East of England in a place called Low Fell, not far from the city of Newcastle Upon Tyne. She lives with her husband Michael (they celebrated their 25th wedding Anniversary last Aug), her 24-year-old son Owen, 21-year-old Daughter Abbie and their gorgeous little poodle Milo. Michelle leads a hectic li…

1
Romans - Defining Faith 40:55

4M ago40:55

40:55

By Live Oak Community Church

1
Episode 212 Erika Barnhart -Finding freedom through fasting losing an incredible 39 Kg (87 pounds) in ten months. 1:01:59

4M ago1:01:59

1:01:59

Erika Barnhart is a 43-year-old salon consultant who resides in Pennsylvania with her husband and three dogs. She had been struggling with weight issues since childhood and was overweight throughout most of her life. Over many years she has triednumerous diets since the age of 12, but her success was only temporary. Erika has always been fond of ea…

1
Romans - Sinners & Saints 32:12

4M ago32:12

32:12

By Live Oak Community Church

1
Episode 211 Gretchen Bates A former athlete transforms her life living an intermittent fasting lifestyle 51:55

4M ago51:55

51:55

Growing up in rural Tennessee, Gretchen Bates was always very active. She spent long summer days in her childhood exploring the woods, swimming in creeks, and playing with friends. As a teenager and young adult, Gretchen was competitive insports and was an avid cyclist, kayaker, open-water swimmer and triathlete. By her early 30s, she had completed…

1
Romans - Broken By The Law 44:51

5M ago44:51

44:51

By Live Oak Community Church

1
Episode 210 Joe Bernardo -A registered nurse living an intermittent lifestyle that has changed his life. 1:02:30

5M ago1:02:30

1:02:30

By Joe Bernardo RN. My wife and I are Registered Nurses by profession. Despite knowing how to “eat healthy” and what the guidelines recommend, I found myself to be in the worst health and shape about a year and three months ago. I was 42 years old, and my BMI breached 30; I had RA, sciatic issues, and undiagnosed sleep apnea. I was also getting sho…

1
Romans - The Best Worst News Ever 38:47

5M ago38:47

38:47

By Live Oak Community Church

1
Episode 209 Michelle Montone -A Fast and Fabulous intermittent fasting lifestyle. Sharing experiences and answering common questions on IF. 51:43

5M ago51:43

51:43

Michelle Montone is the Host of The Fast and Fabulous Podcast and founder of the Facebook group of the same name. Michelle returns to the podcast today as we check in with her and find out what she has been up to since last on the show in episodes 41 and 165. Michelle has lost an incredible 50 pounds (23 kg) and lives in Florida with her lovely hus…

1
Romans - A Crumbling Culture 38:10

5M ago38:10

38:10

By Live Oak Community Church

1
Episode 208-Graeme Currie and Co Host Karen Cahil -We discuss how intermittent fasting has transformed our lives and enhanced our lives. 58:26

5M ago58:26

58:26

I am joined by my co-host for this episode in Karen Cahill who lives in Atlanta Georgia in the USA. Karen has been on the podcast in earlier episodes #117 #191 where you can hear her full backstory of how IF changed her life. In this episode we have a candid discussion about our weight loss transformations and offer some insights and encouragement …

1
Romans - A Mutually Encouraged and Unashamed Faith 34:18

5M ago34:18

34:18

By Live Oak Community Church

1
Episode 207 Susanne Muller -An experienced intermittent fasters journey and what she discovered along the way. 52:54

5M ago52:54

52:54

Susanne struggled with her weight for most of her adult life, losing and re-gaining the same 30-odd lbs over and over and over. She tried several diets, including Weight Watchers, calorie counting, and keto. Although she lost weight with all the diets, none of them were sustainable, and the calorie counting, macro tracking, and food restrictions ma…