Discover how to live authentically and lead courageously with Dr. Amber M. Sessoms on the Living in 3D Power podcast. Explore transformative questions, liberatory storytelling, and heartwarming insights her 10-year-old daughter, Emma, to uncover your power through Discovery, Discernment, and Determination. New episodes every week!
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We are reshaping or challenging prevailing perspectives on current events. "Change The Narrative" reflects an intention to not only inform but also inspire listeners to engage with current events thoughtfully and proactively.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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The Center for Asian American Christianity is a thought leader in the areas of Asian American theology and ministry. We curate a forward-thinking conversation about the issues confronting Asian American Christians and churches. Learn more about the Center for Asian American Christianity at https://caac.ptsem.edu. caacptsem.substack.com
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Life Well Balanced is a podcast about what it truly means to live a fulfilled, harmonious life, at work, at home, and within yourself. Hosted by Nick Houpt, each episode features real conversations with inspiring guests who share stories, tools, and habits that support mental wellness, emotional resilience, and intentional living. Whether you're navigating burnout, seeking more presence in your relationships, or simply trying to find steadier ground, this show offers practical wisdom and act ...
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the renaissance project: a black girls movement is an innovative, fresh space for voices to come alive and collaborate for a dialogue about the issues that affect our youth, and day to day issues. this is an intergenerational conversation, that will allow room for solutions, light, and love. This podcast is engineered by the youth for the youth.
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The Grow Dialogue podcast is a liberation project exploring equity, inclusion, belonging, conflict resolution, and culture in the workplace and beyond...including in our personal relationships, families, and communities. Each week (7/21/22 - 10/20/22) Dr. Sundiata Soon-Jahta and Maryella Marie brought their listeners insightful guest interviews and artistic expressions curated to amplify emerging voices who are sharing practices that support society's transition to a more collaborative, just ...
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The Black & British Podcast: Your definitive audio & video journey into Black British media history. Unearth groundbreaking stories, iconic moments, and powerful legacies. We feature in-depth interviews with pioneers, rich archival material, and foster vital intergenerational dialogue. From Norman Beaton's brilliance (honoured via our Guest Recognition) to today's trailblazers, we celebrate excellence, preserve heritage, and amplify crucial voices. Subscribe. Discover. Connect.
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A Book. A Master Class. A Podcast. "The Art of Storytelling" celebrates the intergenerational voices of everyday community members—entrepreneurs, artists, students, and neighbors alike. We uplift authentic stories that inspire connection, spark dialogue, and build a stronger, more empowered community.
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Hosted by Jewish teens Max and Jacob Finkel, Fearless Interventions is committed to inspiring and empowering the next generation through a Jewish lens. Our podcast embraces the values of tikkun olam—repairing the world—by fostering intergenerational dialogue and connecting with the broader community. We aim to bridge gaps between tradition and the contemporary world, encouraging fearless conversations on social justice, personal growth, and communal responsibility. Max and Jacob hope to buil ...
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The Commons Good podcast is about stewardship and starting points for learning and acting together to secure intergenerational well-being and equity for all. It makes visible the practices and progress of community pacesetters, sparking dialogue about what it takes to create legacies of dignity and inclusion, and build the civic muscle needed to expand vital community conditions.
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Join me for thirty minutes of compelling conversation on this award-winning public affairs program - a thought-provoking exploration into the heart of our diverse communities, highlighting relatable stories to foster deeper engagement and inspire positive change. For three decades, our mission has ignited discussions and motivated individuals to make a meaningful impact in their own communities. "Like It Is" welcomes listeners of all ages, backgrounds, and regions, as we explore intergenerat ...
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This is Fossil vs Future, a warm conversation between generations on climate change. - Each podcast episode will be focusing on a different climate-related challenge, as godfather and goddaughter, James and Daisy, share their individual experiences and perspectives, with the hope of fostering understanding between generations. - James is at the later stage of his working life dedicated to dealing with climate change, through law, finance, and social entrepreneurship, and Daisy is at an earli ...
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I’m Trixi, aka The Thoughtful Beast, and welcome to the Golden Goddess Affirmations Podcast. In each episode, we dive deep into the healing journeys and mental health experiences of diverse Asian women. From confronting intergenerational trauma to celebrating resilience, we explore the complexities of identity and self-discovery. Through candid conversations, we uncover the power of vulnerability and self-acceptance, offering a brave space for authentic dialogue and meaningful insights. Whet ...
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🎙️ The Evolved Living Podcast with Dr. Josie Jarvis, PP-OTD, MA-OTR/L, BA, BS Hosted by occupational therapist, occupational scientist, and open citizen science advocate Dr. Josie Jarvis, The Evolved Living Podcast explores how we can bridge art, science, and wisdom to co-create more liberatory, ecological, and collaborative systems of care. Each episode invites critical yet compassionate dialogue across disciplines—connecting practitioners, educators, researchers, and community members who ...
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Elder Roost Show Description: Reconnecting in a Digital World Elder Roost is a talk show focused on revitalizing connections within the gay community, addressing the challenges of sex apps and digital interactions. The show aims to foster genuine relationships, promote healthy conversations, and create a supportive environment for individuals of all ages. Here's why you should tune in: Real Conversations, Real Issues: Elder Roost tackles the pervasive sense of isolation and disconnection man ...
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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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Episode 37: When Joy Arrives Unexpectedly
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24:27Send us a text This short, reflective episode of Living in 3D Power was inspired by a question posed by a trusted friend, Hattie B. McCarter: “As we get ready for the end of the year, with a grateful heart, what are three blessings you are grateful for this year? One of them being one you never saw coming.” As Emma and I sit with this question duri…
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Navigating Faith and Beats feat. Akshay John | Dialogues Podcast
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45:42Akshay John is an aspiring South Asian hip-hop artist who creates music that powerfully addresses real-life questions about the struggles that Indian Americans—especially other Gen Z Christians like himself—may experience. In sharing his journey from Kerala, India to the Middle East, and eventually to the United States, Akshay delves into how his S…
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Connection Is the Real Cure: The Intergenerational Model Changing Lives Around the World
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1:01:00Send us a text What if healing the world started with healing the way we connect? In this deeply moving and faith-filled episode, Stacy Shewey, founder and CEO of Hands 4 Life, shares how personal tragedy, faith, and community led her to build a global movement uniting orphaned children and isolated seniors through intergenerational living. Her sto…
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Episode 36: Tears of Joy: An 11th Birthday Surprise
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1:03:00Send us a text This episode of Living in 3D Power is unlike any other. Recorded for Emma’s 11th birthday, this special episode centers community, love, and the power of being seen. What begins as a birthday surprise unfolds into a profound reflection on joy as a superpower, the courage of youth voice, and what it means to be held by a village acros…
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Countertransference and Transference with Frank Yeomans, MD
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1:45:48Join Dr. David Puder and renowned psychodynamic expert Dr. Frank Yeomans in this Q&A episode on countertransference, transference, and projective identification in psychotherapy. Drawing from object relations theory and Transference-Focused Psychotherapy (TFP), Dr. Yeomans illustrates these concepts with real clinical examples. Explore how therapis…
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Episode 35: Choosing Joy in the Midst of Grief: The Hope Tree Episode
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35:25Send us a text In this week’s episode of Living in 3D Power, Emma and I once again turn to Tracey Michae'l Lewis-Giggetts’ Black Joy Playbook to explore Day 17: “Grief Is Not the Whole Story.” As the holidays approach and grief sits close to the surface, we discuss the tension—and the truth—of holding joy and sorrow at the same time. Together, we w…
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TSA Union Leaders Address Shutdown Impacts, Support Unpaid Workers, and Push for Legislative Solutions in Nevada
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28:22Keith White and Marcos Crespo, local union leaders for TSA employees in Nevada, discussed the impact of the ongoing government shutdown on TSA operations and employees. They highlighted that employees have missed three paychecks, leading to significant financial strain. The union has secured $50 gas cards for 1,200 employees from local legislators …
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Rethinking Theological Education Through Diaspora feat. Chloe Sun | Dialogues Podcast
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37:47Welcome to the CAAC podcast! In this episode, David Chao, Director of the Center for Asian American Christianity, and co-host Josh Livingston, Program Manager at CAAC, sit down with Dr. Chloe Sun, Professor of Old Testament and Program Director of the Chinese Study Center at Fuller Seminary. They discuss Chloe’s book, Attempt Great Things for God: …
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The Movement That's Changing Everything: The Story Behind the ‘Tilting the Balance’ System For Clarity, Purpose, and Transformation with Justin Bullock and Nick Houpt
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1:03:24Send us a text What if your biggest breakdown was actually the beginning of your breakthrough? In this honest and energizing episode, Justin Bullock, co-author of Tilting the Balance, joins host Nick Houpt for a deep conversation on burnout, self-discovery, and the six-year journey behind their book. Together, they explore how friendship, vulnerabi…
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Episode 34: Finding Joy in Liberation: A Rebel Writes Conversation
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54:43Send us a text Filmed the day before my brother Avery transitioned. Released now as I recover my voice from illness. Still timely. Still necessary. In this week’s episode, Emma and I curl up in our pajamas with our “special guests” Kibou and Hiro to explore liberation through the lens of Week One of Dr. Dani Martin’s Rebel Writes journal, a 90-day …
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Family and the Bible: A Theological Response | Daniel Lee | BTIAA 2025
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38:32This presentation by Dr. Daniel Lee, titled “Family and the Bible,” was recorded on October 7, 2025. The lecture is part of the 2025 conference “Biblical Theology in Asian America: Family, Migration, and Divine Presence,” presented by the Center for Asian American Christianity at Princeton Theological Seminary and co-hosted with Fuller Theological …
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Episode 33: Joy in Motion: What a 5K Run Taught Us About Grief, Healing, and Leadership
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24:16Send us a text In this week’s episode of Living in 3D Power, Emma and I sit down to talk about her Girls on the Run (GOTR) season and our first 5K together—one of the coldest mornings of the year, and somehow one of the most joyful. Through laughter, mental toughness, and a finish-line sprint where Emma absolutely dusted me, we found a kind of heal…
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Relating to the Internal & Relational Wrestlings of Bible Characters | Jessica ChenFeng | BTIAA 2025
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36:18This presentation by Dr. Jessica ChenFeng, LMFT, titled “Relating to the Internal and Relational Wrestlings of Bible Characters: Jacob’s Family in Context,” was recorded on October 7, 2025. The lecture is part of the 2025 conference “Biblical Theology in Asian America: Family, Migration, and Divine Presence,” presented by the Center for Asian Ameri…
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"AI Psychosis": Emerging Cases of Delusion Amplification Associated with ChatGPT and LLM Chatbot Use
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1:19:46Prolonged conversations with ChatGPT and other LLM chatbots have created rapid developments of severe delusions, paranoia, and even death by suicide in some cases. In this episode, Dr. David Puder sits down with Columbia researchers Dr. Amandeep Jutla and Dr. Ragy Girgis to unpack five shocking real-world cases, explain why large language models ar…
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You’re Not Broken, Your Gut Is: Reset Your Diet, Reclaim Your Peace with Dr. Dana Cooper
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52:50Send us a text What if healing your body started not with a prescription, but with faith, breath, and the food on your plate? In this transformative conversation, Dr. Dana Cooper, founder of N. Harmony Functional Medicine, shares how his own battle with chronic acid reflux led him from conventional medicine to studying indigenous healing practices …
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Episode 32: Children’s Grief Awareness Day: Holding On to Hope and Honoring Uncle Avery
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46:26Send us a text In this deeply personal episode of Living in 3D Power, Emma and I process grief in real time following the passing of my brother — and Emma’s Uncle Avery — just three weeks earlier. Together, we honor Children’s Grief Awareness Day by opening a tender and courageous conversation about loss, memory, and the ways both children and adul…
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Between Wrestling and Blessing: Jacob and his Messy Family | Chloe Sun | BTIAA 2025
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35:30This presentation by Dr. Chloe Sun, titled “Between Wrestling and Blessing: Jacob and his Messy Family,” was recorded on October 7, 2025. The lecture is part of the 2025 conference “Biblical Theology in Asian America: Family, Migration, and Divine Presence,” presented by the Center for Asian American Christianity at Princeton Theological Seminary a…
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Family, Migration, and Economic Survival in the Hebrew Bible | Roger Nam | BTIAA 2025
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36:56This presentation by Dr. Roger Nam, titled “Family, Migration, and Economic Survival in the Hebrew Bible: What If ‘Honor Your Father’ Isn’t the Whole Story?” was recorded on October 7, 2025. The lecture is part of the 2025 conference “Biblical Theology in Asian America: Family, Migration, and Divine Presence,” presented by the Center for Asian Amer…
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Genetic and Environmental Influences of Schizophrenia
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1:19:13In this episode, Dr. Puder is joined by Dr. Liam Browning and Dr. Nicholas Fabiano to explore the complex genetic and environmental factors that contribute to schizophrenia. They unpack how heritability is measured, what twin and genome-wide association studies reveal, and why the "missing heritability" problem matters for our understanding of ment…
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Meaning Is the New Hustle: Justin Snavely on Creativity, Mindset, and Building a Life You Love
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50:53Send us a text What if success wasn’t about chasing more, but about creating meaning in what you already do? In this thoughtful and inspiring conversation, we sit down with Justin Snavely, creator, craftsman, and store manager of Mustache Merch in historic downtown St. Augustine. From turning a backyard shed into a thriving lifestyle brand to handc…
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Combatting the Negative Effects of Sleep Deprivation
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1:08:26In this episode, Dr. David Puder and Dr. Brandon Luu explore the science of sleep deprivation. How missing sleep impacts your brain, metabolism, emotions, and long-term health. Discover evidence-based strategies that can help you protect cognitive performance and recover from sleep loss, including exercise, creatine, caffeine, and bright light ther…
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Embracing Holistic Formation feat. Dave Wang | Dialogues Podcast
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42:27In this episode of the Center for Asian American Christianity Podcast, host David Chao sits down with Dr. David C. Wang (ThM, PhD), the Cliff and Joyce Penner Chair for the Formation of Emotionally Healthy Leaders at Fuller Theological Seminary. Dr. Wang discusses the Global Formation Project, a multi-phase research initiative on spiritual maturity…
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🌿 Beyond the Hierarchy: Rethinking Evidence in Occupational Therapy
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12:57When I first learned about evidence-based practice, I remember staring at that glossy triangle — the research hierarchy pyramid — with meta-analyses gleaming at the top like sacred scripture. It was comforting at first. Finally, a clear map of what counts as truth.But once I entered practice, that tidy hierarchy started to crumble under the weight …
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🌿 “Reclaiming the Roots of Care: Witches, Midwives, and Nurses—Reviving the Feminine Lineage of Healing through Occupation.”
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4:31This month, I’m inviting occupational therapists, assistants, students, and allies to join a special conversation and art-making circle: 🌿 “Reclaiming the Roots of Care: Witches, Midwives, and Nurses—Reviving the Feminine Lineage of Healing through Occupation.” Together we’ll trace the story of how our field—and the U.S. medical system itself—was b…
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Building Our Own Tables: A Response to “The Seat at the Table Fallacy”
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15:59Last week I reacted live to a powerful post shared by Bill Wong in our community. The article in question — “Occupational Therapy and the ‘Seat at the Table’ Fallacy” by ABC Therapeutics — suggests that the push for higher credentials in OT (e.g., mandatory OTD) has been mis-directed: “A degree doesn’t grant influence. Credentials open doors, but t…
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🌿 The Power of Cross-Cultural & Intergenerational Engagement with Occupational Science
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9:54Listen to the full episode → 🎧 Multigenerational Panel on Delayed Exposure to Occupational Science and Its Impact on OT Practice 🌎 Reclaiming Our Collective Voice When I think about the roots of occupational therapy and occupational science, I often imagine our profession as having lived under a kind of conservatorship — not unlike the cultural sto…
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🌿 Occupational Therapy Isn’t Just Biomechanical: Reclaiming the Psychosocial Heart of OT
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15:38I hopped on live this week after a rich conversation in the Practical OT Facebook group (hi Chris! 🙌).Chris shared The Intentional Relationship Model — Renee Taylor’s seminal text on therapeutic use of self and the relational core of practice (and yes, the IRM lineage connects to Gary Kielhofner and MOHO). That post opened a door I care deeply abou…
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Devaluation, Transference, Narcissism with Diana Diamond
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52:35In this episode, Dr. David Puder is joined by world-renowned psychologist Diana Diamond, PhD to explore devaluation, narcissism, attachment, and transference in psychotherapy. Together they examine why patients with narcissistic personality traits or narcissistic personality disorder (NPD) often devalue their therapists, how dismissing and disorgan…
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The Energy Within: Linda Smiley on Emotional Release, Human Design, and Healing Through Stillness
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49:52Send us a text What if your emotions weren’t meant to be managed, but released? In this healing-centered episode, Linda Smiley, founder of Life Force Healing, takes us deep into the world of body coding, energy work, and human design. After a high-pressure career in corporate sales and a battle with unexplained health issues, Linda found herself on…
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Episode 31: The Joy of Honoring Your Name
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41:08Send us a text In this episode of Living in 3D Power, I sit down with my daughter Emma to discuss the profound significance of names. We reflect on Emma’s name story and the legacy it carries, exploring the power of legacy, identity, and the healing nature of stories. I highlight the impact of my Substack newsletter, which delves into these themes …
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WHAT ABOUT CITIES? Engines of emissions or hubs of innovation?
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45:46More than half of the world’s population now lives in cities – and that number keeps growing. Cities are engines of opportunity and economic growth, but they also generate vast amounts of waste, pollution, and emissions. Yet by bringing together people, ideas, and investments, cities also become hubs of innovation where climate solutions can emerge…
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South Asians and the Legal Boundaries of Belonging | Sherry Thomas | Our Story, Our Faith 2025
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40:07This lecture by Sherry Thomas, JD, was recorded on June 7, 2025, at Seven Mile Road Church in Philadelphia, PA, at the conference “Our Story, Our Faith: South Asian American Christian Histories and Futures” (June 6–7, 2025). You can learn more about this conference here: https://ourstoriesourfaith.org/philly25/. View the plenary video here: https:/…
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Intergenerational Trauma Explained: The Role of Reflective Function and Mentalization in Healing Attachment
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1:10:34In this episode, we explore how intergenerational trauma shapes attachment patterns and how reflective function (RF) and mentalization can help break the cycle. Drawing on research from Fonagy, Slade, and Berthelot, we examine how trauma-specific reflective functioning influences disorganized attachment and how therapies such as Mentalization-Based…
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Episode 30: The Joy of Legacy: Big Emma Turns 80
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20:00Send us a text In our family, storytelling is sacred. It’s become a generational tradition — each of us sitting with the matriarchs who shaped our lives. I once interviewed my great-grandmother, Mom Mom. Years later, JoJo did the same with our Mom Mom. And now, the tradition continues. This time, 10-year-old Emma leads her very first solo interview…
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Insurance, Integrity, and the Power of Mindset with Mike Chimento
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1:00:32Send us a text What if the key to understanding insurance, and living with less stress, had nothing to do with policies and everything to do with mindset? In this practical and motivating episode, Mike Chimento, founder of The Chimento Group, shares how he built a business rooted in integrity, resilience, and balance. With over a decade of experien…
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Send us a text This week marks what would’ve been my Great-Great Aunt Jerry’s 98th birthday, and it felt like the perfect time for Emma and me to reflect on what it means to honor those who came before us—and to celebrate those who are still here. Inspired by the rededication of the Dr. Rita Smith-Wade-El Center for Intercultural Student Engagement…
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WHAT ABOUT MUSIC? In tune with climate action or out of key? | Featuring Daniel Morrell
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32:04By James Cameron and Daisy Nicholls
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Intergenerational Dialogues Through Children's Literature feat. Marie Chan | Dialogues Podcast
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40:29In this episode, David Chao hosts children’s literature author Marie Chan to discuss her 2024 book, Mamie Takes a Stand. They explore the power of storytelling in the Asian American church and how historical narratives can catalyze contemporary mental health conversations. Marie shares the meticulous research behind her book and the historical sign…
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Episode 28: "Joy is Everything": Making Our Joy List
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47:11By Dr. Amber M. Sessoms
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Healing Your Inner Child: Amanda Andrade on Hypnotherapy, Self-Worth, and Emotional Release
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50:59Send us a text What if the key to moving forward was reconnecting with the version of you that’s been buried, ignored, or silenced? In this powerful and soulful episode, we sit down with Amanda Andrade, clinical hypnotherapist, intimacy coach, and author of If You Allow It, You Can Feel It. Amanda unpacks how hypnotherapy, inner child healing, and …
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Understanding Real Event OCD: When the Past Fuels Obsession
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1:07:07In this episode, Dr. David Puder is joined by OCD specialist Kevin Foss to dive deep into Real Event OCD, which is a form of obsessive-compulsive disorder where real past experiences become the focus of endless rumination, guilt, and shame. Together, they unpack the symptoms, real-life examples, and how this subtype differs from PTSD, moral injury,…
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Unveiling Cultural Identity through Art feat. KimyiBo | Dialogues Podcast
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34:29In this episode, David Chao, director of the Center for Asian American Christianity (CAAC), hosts a probing conversation with KimyiBo, the 2024-2025 Artist-in-Residence at the Overseas Ministry Study Center (OMSC) at Princeton Theological Seminary. They explore KimyiBo’s journey from Korea to the United States, Europe, and back to Korea, and how he…
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Episode 27: Joy as Strategy: A New Tale to Tell
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51:59Send us a text Season 2 of Living in 3D Power is here! In this opening episode, Emma and I dive into joy—not as something we wait for, but as something we practice. Through laughter, reflection, and a playful Mad Lib activity from Sonya Renee Taylor’s Your Body Is Not an Apology workbook, we explore what it means to rewrite our stories and embody j…
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