show episodes
 
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
  continue reading
 
The Blogcast. Celebrating 10 years of 800 words per month, written and now read aloud by J. Brown, influential independent yoga teacher at the forefront of the slow yoga renaissance. J navigates coming into his adulthood alongside yoga becoming mainstream and ends up leading the way in what is at once both a revolution and return to the ancients roots of yoga.
  continue reading
 
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
  continue reading
 
Sandy Raper has been a yoga teacher, trainer, and mentor to yoga teachers for over two decades. She created the Beyond Yoga Teacher Training Podcast with a strong desire and passion to further support yoga teachers in their development and growth. Join Sandy as she shares stories, teacher tips, techniques and valuable insight into how you can be successful and confident while making teaching yoga a feasible lifelong career.
  continue reading
 
Loading …
show series
 
Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle me…
  continue reading
 
For the modern yoga world, 2015 was a time of reckoning. The veneer of yoga lifestyle branding dulled further and the un-photoshopped belly continued to garner greater market appeal. Both grassroots and corporate entities that staked claims in the once vast frontier are now scrambling to stay ahead of the digital winds that are shaping the new para…
  continue reading
 
Susi Amendola, author of The Centered Heart, talks with J about the intersection of medicine and holistic health. They discuss suffering from debilitating anxiety, being saved by yoga and joining an ashram, reconciling fallen gurus, becoming part of the Dean Ornish Lifestyle Medicine Program, internal vs external locus of control, four lifestyle me…
  continue reading
 
Welcome to Episode 160: Beware: The Allure of Chasing Credentials In this episode, Sandy discusses the allure of chasing credentials in the yoga teaching world. She highlights the downsides of constantly seeking certifications, such as financial strain and burnout. Takeaways: - Constantly seeking new certifications can lead to financial strain and …
  continue reading
 
Brad Wetzler, author of Into the Soul of the World, talks with J about overcoming addiction, spiritual interventions, and laying ourselves bare in order to heal. They discuss the pandemic period they met in, getting misdiagnosed as bipolar and becoming addicted to medication, mental health care diagnosis and treatment, community yoga, saints and gu…
  continue reading
 
Brad Wetzler, author of Into the Soul of the World, talks with J about overcoming addiction, spiritual interventions, and laying ourselves bare in order to heal. They discuss the pandemic period they met in, getting misdiagnosed as bipolar and becoming addicted to medication, mental health care diagnosis and treatment, community yoga, saints and gu…
  continue reading
 
Recent events and the turn of season have landed on many like a celestial wet blanket, casting a hue of funk and resignation. Even just a quick glance at any news feed bombards us with what seems to be insurmountable suffering, injustice, and ignorance. Governments and institutions appear at a loss to stem the tide. As individuals, we have no choic…
  continue reading
 
Live from the Berkshire Yoga Festival 2024, J talks with Johanna Epps, Louise LeGouis, and Leslie Kaminoff about motivation, purpose, and the zeitgeist of the times. They discuss making sense of the scandals, new challenges, marketing and patience, hurting our bodies and student safety, what sells and presenting to the public, bubbles bursting and …
  continue reading
 
Live from the Berkshire Yoga Festival 2024, J talks with Johanna Epps, Louise LeGouis, and Leslie Kaminoff about motivation, purpose, and the zeitgeist of the times. They discuss making sense of the scandals, new challenges, marketing and patience, hurting our bodies and student safety, what sells and presenting to the public, bubbles bursting and …
  continue reading
 
J departs from his usual format to reflect on how he lost hope in the viability of small intimate yoga centers and why he has decided to open one now. He discusses the dark night of the soul that many yoga teachers are facing, the events that have led to the crossroads he faces, a random opportunity or perhaps divine intervention that has changed e…
  continue reading
 
J departs from his usual format to reflect on how he lost hope in the viability of small intimate yoga centers and why he has decided to open one now. He discusses the dark night of the soul that many yoga teachers are facing, the events that have led to the crossroads he faces, a random opportunity or perhaps divine intervention that has changed e…
  continue reading
 
Welcome to Episode 159: Heart & Soul: The Vital Role of Emotional Intelligence in Yoga In this episode, Host Sandy Raper discusses the importance of emotional intelligence (EI) and its connection to the practice of yoga. She breaks down the five components of EI: self-awareness, self-regulation, motivation, empathy, and social skills. Sandy emphasi…
  continue reading
 
Godfrey Devereux, author of The Little Book of the Bandhas, returns to talk with J about releasing somatic intelligence from learned habits and the story that bandhas tell us. They discuss varied ideas about bandhas, connection between Mulabandha and exhalation, pulsating opposition of spinal curves, spontaneous muscle events leading to potent and …
  continue reading
 
Godfrey Devereux, author of The Little Book of the Bandhas, returns to talk with J about releasing somatic intelligence from learned habits and the story that bandhas tell us. They discuss varied ideas about bandhas, connection between Mulabandha and exhalation, pulsating opposition of spinal curves, spontaneous muscle events leading to potent and …
  continue reading
 
The continued rise of Instagram-influenced yoga has led to a new wave of criticism among East-Indians and academics alike. Accusations of cultural appropriation are being levied just as long-held myths are being debunked. Many earnest practitioners find themselves confused by the discord between what they see and read in the media and the experienc…
  continue reading
 
David and Iana Lifar, founders of the Indra Devi Foundation in Argentina and creators of Indra Devi International Virtual Yoga School, talk with J about the legacy of Indra Devi with translation by Mariana Campos. They discuss being inspired to meet Indra after seeing her on a tv show and the immediate connection they made, an experience in a priso…
  continue reading
 
David and Iana Lifar, founders of the Indra Devi Foundation in Argentina and creators of Indra Devi International Virtual Yoga School, talk with J about the legacy of Indra Devi with translation by Mariana Campos. They discuss being inspired to meet Indra after seeing her on a tv show and the immediate connection they made, an experience in a priso…
  continue reading
 
Once heralded and esteemed, yoga conferences have lost much of their appeal as livelier yoga festivals have come into emergence and birthed new forms of yoga events. Large-scale gatherings and demonstrations, happening under the auspices of group yoga practice, are setting new precedents and are emblematic of ever expanding roles yoga is playing in…
  continue reading
 
Michelle Thielen, founder of Yoga Faith, talks with J about utilizing yoga practice to strengthen a belief in Jesus Christ. They discuss yogis being OK with God but not Jesus, Christians thinking yoga is demonic and everything being part of creation, personal faith separate from institutionalized churches, historical roots of christian yoga, being …
  continue reading
 
Michelle Thielen, founder of Yoga Faith, talks with J about utilizing yoga practice to strengthen a belief in Jesus Christ. They discuss yogis being OK with God but not Jesus, Christians thinking yoga is demonic and everything being part of creation, personal faith separate from institutionalized churches, historical roots of christian yoga, being …
  continue reading
 
Hari-kirtana das, author of Journey into the Bhagavad Gita: A Guide to Exploring Timeless Principles of Transcendental Knowledge and Integrating Them Into Your Life, talks with J about universal principles that lead to religious experience. They discuss origins and larger context of the Bhagavad Gita, mindset of the reader, divergence of faith and …
  continue reading
 
Hari-kirtana das, author of Journey into the Bhagavad Gita: A Guide to Exploring Timeless Principles of Transcendental Knowledge and Integrating Them Into Your Life, talks with J about universal principles that lead to religious experience. They discuss origins and larger context of the Bhagavad Gita, mindset of the reader, divergence of faith and …
  continue reading
 
The unforgiving trajectory of real estate markets poses the greatest challenge for independent yoga centers. In order to survive, smaller centers need to locate in popular areas where residents can afford the service they provide. But there seems to be an unmistakable time limit on how long the profitability of a yoga class can keep pace with ever …
  continue reading
 
Welcome to Episode 158: "The Quiet Revolution: Gentle is the New Advanced" with Special Guest J. Brown and Host Sandy Raper. Highlights: - Concept of a quiet revolution in yoga practice and the challenges of teaching a more mindful approach. - The concept of 'gentle is the new advanced' challenges traditional notions of yoga practice. - The distinc…
  continue reading
 
Tessa Hillman, author of Yoga Stories from Guru Guptananda and Memoir of a Skeptical Seeker, talks with J about opening up to spiritual realms and receiving guidance. They discus coming to yoga in the 70's and 80's, teacher training and yearning for a deeper understanding, when skepticism fails, coming into communication with Guru Guptananda and st…
  continue reading
 
Tessa Hillman, author of Yoga Stories from Guru Guptananda and Memoir of a Skeptical Seeker, talks with J about opening up to spiritual realms and receiving guidance. They discus coming to yoga in the 70's and 80's, teacher training and yearning for a deeper understanding, when skepticism fails, coming into communication with Guru Guptananda and st…
  continue reading
 
Polarization seems rampant across all sectors of modern life. Debates on money, politics, religion, and even yoga, readily devolve into diametrically opposed camps. Moderate voices are lost in the din of intolerance and most folks understandably turn away from the discussion with disgust or lament. But without someone staking the middle ground, and…
  continue reading
 
Sage Rountree, author of The Athletes Guide to Recovery and The Art of Yoga Sequencing, talks with J about yoga for athletes and endurance science for yoga teachers. They discuss the origins of Sages name, starting out in yoga and becoming an endurance coach, being ready for connection, specificity in goals and reasons to train, sports specific con…
  continue reading
 
Sage Rountree, author of The Athletes Guide to Recovery and The Art of Yoga Sequencing, talks with J about yoga for athletes and endurance science for yoga teachers. They discuss the origins of Sages name, starting out in yoga and becoming an endurance coach, being ready for connection, specificity in goals and reasons to train, sports specific con…
  continue reading
 
Yoga teachers don't really make a living off teaching yoga classes anymore. Many rely upon conducting yoga teacher training. But contrary to popular belief, this trend may have less to do with the business or marketing inclinations of yoga teachers and more to do with the purchasing and study habits of the yoga-going public.…
  continue reading
 
Welcome to Episode 157: "Closing Doors and Making Space for Thriving" with Special Guest and Mentee Austeen Heeney In this conversation, Sandy and Austeen discuss their journey as yoga teachers and the evolving nature of their 'why'. Their conversation explores the important balance between the roles of being a student and a yoga teacher, as well a…
  continue reading
 
Godfrey Devereux, author of YOGA UNVEILED, YOGA DECODED, and ANNOTATED YOGA SUTRAS, returns to talk with J about whether or not Patanjali is a dualist and the invulnerability of our spiritual nature. They discuss translation vs rendering, adhering to interpretations, manufacturing silence, deeper relinquishing, intelligent power, state of being hum…
  continue reading
 
Godfrey Devereux, author of YOGA UNVEILED, YOGA DECODED, and ANNOTATED YOGA SUTRAS, returns to talk with J about whether or not Patanjali is a dualist and the invulnerability of our spiritual nature. They discuss translation vs rendering, adhering to interpretations, manufacturing silence, deeper relinquishing, intelligent power, state of being hum…
  continue reading
 
Statistics show that Americans are working harder, for longer hours, and are more productive than ever. Yet, few are getting ahead and most are grateful if they can just make ends meet. As stress-related illnesses account for an increasing number of doctor visits, the call to slow down and unplug has gotten louder. But juggling the demands of world…
  continue reading
 
Welcome to Episode 156: "Authenticity Building Community" with Special Guest Kat Harmon. As a part of a collection of special guest episodes to celebrate the recent debut of Host Sandy Raper's new book, ⁠Teaching From the Heart: Lessons on Developing Character, Confidence, and Leadership as a Yoga Teacher⁠, Sandy welcomes guest, Kat Harmon, to the …
  continue reading
 
Josh Kane, founder of Gandiva Yoga Center, talks with J about transitioning from independent contractor to center owner, the pursuit of deeper understanding, and the in's and out's of dedicated locations. They discuss how a blue-man group audition led to yoga, being a child actor, finding a teacher and lineage, John Friend's bowspring system, study…
  continue reading
 
Josh Kane, founder of Gandiva Yoga Center, talks with J about transitioning from independent contractor to center owner, the pursuit of deeper understanding, and the in's and out's of dedicated locations. They discuss how a blue-man group audition led to yoga, being a child actor, finding a teacher and lineage, John Friend's bowspring system, study…
  continue reading
 
The ubiquitous trope that “yoga is stretching” is based on a fundamental misunderstanding of both yoga and human anatomy. Now that scientific research is largely debunking ingrained notions of what it means to “stretch,” the language that yoga teachers and media are using to describe what yoga practice does needs to be questioned.…
  continue reading
 
Loading …

Quick Reference Guide