show episodes
 
mama. meditator. yogini. teacher.Join Meryl each week for a brief talk and meditation focused on how to live our lives more mindfully, easily, and happily.Meryl Arnett, E-RYT 500 and co-owner of Sacred Chill {West}, has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us. She has taught meditation to Fortune 500 companies, from the floor of Phillips Arena, at festivals across the city, and she helped create the first yoga + med ...
 
Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts, and the author of Parenting Without Power Struggles and Parenting With Presence (an Eckhart Tolle edition.) Susan's podcasts will feature conversations with guests including Dr. Jane Goodall, Arianna Huffington, Jack Kornfield, Glennon Melton and many other thought leaders.
 
A weekly salon-style supershow, where comedian Duncan Trussell and guests explore the outer reaches of the multiverse. And on April 20th 2020, the Duncan Trussell Family Hour podcast will be coming to Netflix in the form of "The Midnight Gospel", created by Duncan Trussell and Pendleton Ward. The adult animated Netflix series is set in a fantastical universe and will use interview clips from the podcast.
 
Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. His depth of insight, classical training, and creative expression all combine in a wi ...
 
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
 
Mark Coleman has been engaged in meditation practice since 1981, primarily within the Insight meditation tradition. He has been teaching meditation retreats since 1997. His teaching is also influenced by his studies with Advaita Vedanta and Tibetan teachers in Asia and the West, and through his teacher training with Jack Kornfield. Mark primarily teaches at Spirit Rock Meditation Center in California, though he also teaches nationally, in Europe and India. He leads backpacking retreats, natu ...
 
Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
 
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show series
 
In this much-needed dharma talk, Trudy Goodman Kornfield and Jack Kornfield share their wisdom on working with polarization, and how we can all quiet our minds and steady our hearts. Trudy Goodman Kornfield, Ph.D., is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit …
 
For episode 135 of the Metta Hour, Sharon speaks with one of her oldest friends and colleagues, Jack Kornfield. Jack Kornfield is a beloved author and meditation teacher who trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He has taught meditation internationally since 1974, and his books have been translated into 20 lan…
 
Johnny Pemberton, world-renowned multi-hyphenate explorer, egyptologist, author, and brilliant comedian rejoins the DTFH! Check out Johnny's new Twitch stream! You can also follow Johnny on Twitter and Instagram. This episode is brought to you by: DHM Detox - Use offer code: DUNCAN at checkout and save 20% on your first order! Feals - Visit feals.c…
 
Today’s episode of The Mindful Minute explores inviting the grace of a “Guru” into your meditation practice. Now, there is a lot of misconception out there about what a Guru is or isn’t so we will explore what this actually means and how it can help your meditation practice. A Guru is a teacher who is fully enlightened, realized or awakened and has…
 
Rick Rubin talks to Arcade Fire's Win Butler on the occasion of the The Suburb's tenth anniversary. The band's third record was their first number one album in the US. Subscribe to Broken Record's YouTube channel to hear old and new interviews, often with bonus content: https://www.youtube.com/brokenrecordpodcast You can also check out past episode…
 
For episode 138 of the Metta Hour, Sharon speaks with David DeSteno. David is a Psychologist who studies the ways in which emotions guide decisions and behaviors fundamental to social living. David is a professor of psychology at Northeastern University, where he directs the Social Emotions Group. At the broadest level, his work examines the mechan…
 
Today’s mini meditation is an invitation to give our hearts over to our meditation practice.Not to hold back or to judge, but to say yes to each and every inner experience.YES to the daydreamYES to the repetitive thoughtsYES to falling asleepYES to the blah and YES to majesty.As we trust what unfolds, the unfolding becomes more meaningful.Join me f…
 
Sharon Salzberg, dharma teacher and a great spiritual leader of our time, re-joins the DTFH! Register for Sharon's next talk, Mindfulness: Gateway to Insight with Joseph Goldstein and Andrea Castillo. October 27-30! And read Sharon's new book, Mindfulness to Heal Ourselves and the World! Or learn more about Sharon on her website. This episode is br…
 
To celebrate the release of Tom Petty's Wildflowers & All The Rest box set, Rick Rubin connected with Heartbreakers keyboardist, Benmont Tench for a conversation. Benmont started playing with Tom back in Florida with a band called Mudcrutch. He stayed with Tom as they became the Heartbreakers, moved to LA, created some of the most memorable music o…
 
Tom Petty crafted another of his many perfect albums back in 1994, this time with Rick Rubin producing. Wildflowers was released as a single disc, Petty's first for Warner Brothers. But Petty had always intended for it to be a double record. Those unreleased songs have been the holy grail for Petty fans for years. And now they're finally being rele…
 
This month’s meditation series, Giving It Up to Grace, is an exploration of 4 types of grace that can serve as tools for deepening our experiences both on the meditation cushion and in our daily lives.We started the series last week {part 1} by tapping into the mystical, cosmic forces of the universe, and using the beauty of a sunset or the majesty…
 
In this episode, Susan talks about how children learn to cope by watching us deal with challenges. She shares a story of when things fell apart while traveling in Africa with her then teenage son, and reminds listeners about the value of including our children as we prepare to vote in the U.S. election. https://susanstiffelman.com/raising-global-ci…
 
Joe Henry is likely one of the best living singer-songwriters that you've never heard of. But even if you don't recognize his name, you've probably heard his work. He's been at it for 34 years: having released 15 solo albums, won three Grammys and produced music for the likes of Elvis Costello, Mavis Staples, Bonnie Raitt, and his sister-in-law, Ma…
 
For episode 137 of the Metta Hour, Sharon speaks with Killian Noe. Killian is the Founding Director of Recovery Café, providing a beautiful, safe, warm, drug and alcohol-free space and loving community to anchor Members in the sustained recovery needed to gain and maintain access to housing, social and health services, healthy relationships, educat…
 
The more I pay attention, the more I realize how much energy I spend trying to control every second of my life. I want things to look, feel, and behave a certain way at all times, and when it doesn’t {which is often}, it creates stress and struggle. You do too?Today’s mini meditation is a practice in releasing the control we so falsely believe we h…
 
Tom Papa, comedic genius, joins the DTFH! You can listen to Tom's podcast, Breaking Bread, check out Tom's Netflix Special, You're Doing Great, or listen to him alongside Fortune Feimster on Netflix is a Joke Radio on SiriusXM! This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Shudder - Use prom…
 
The more I pay attention, the more I realize how much energy I spend trying to control every second of my life. I want things to look, feel, and behave a certain way at all times, and when it doesn’t {which is often}, it creates stress and struggle. You do too?October’s meditation series, Giving It Up to Grace, is a lesson in releasing the control …
 
Khruangbin will tell you they did everything wrong. Gave their band a Thai name, play mostly instrumental music, two members wear wigs, they record in barn ... and yet, they've had a charmed existence since they released their first record almost exactly five years ago. They've crushed the festival circuit, opened up for Wu Tang and found themselve…
 
For episode 136 of the Metta Hour, Sharon speaks with friend and colleague, Soren Gordhamer. Soren is the founder and host of Wisdom 2.0, and the author of the book by the same name. He has spoken on and taught mindfulness to people around the world–from youth in New York City’s juvenile halls, to trauma workers in Rwanda, to the staff at Google’s …
 
It is SO easy to intellectualize the practice of meditation. To study, to read and to learn without taking time to explore these concepts through the lens of the heart. And yet, this practice of ‘mindfulness’ is often translated to something closer to “heartfulness”.This is meant to be a tender and embodied practice. Not em-brained. Embodied. We le…
 
Peter Kalmus, environmental scientist, author, and activist joins the DTFH! Download Peter's book, Being the Change, and learn more about him on his website. David Nichtern, Duncan's meditation teacher, is leading a new 100-hour meditation teacher training! Learn more at Tibet House US. This episode is brought to you by: Thuma - Get FREE shipping o…
 
With every potent and powerful transition, it can be SO tempting to turn back. To pretend we didn’t see or don’t know better because it can feel easier to be miserable than to push for the breakthrough to joy.But we are born for joy. The practice isn’t teaching us to be joyful; the practice is helping us access our joy. Some days this can be hard t…
 
Burt Bacharach is a living legend. He's written hits sung by Aretha Franklin, Dionne Warwick, Elvis Costello, Dusty Springfield and so many more. With that kind of a resume, he doesn't need to still be working at 92. But he recently found a new muse in collaborator Daniel Tashian. Daniel just won Album of the Year at the Grammy's for co-writing and…
 
Mason Thomas shares his incredible story of building Superior Labs a supplement brand from the trunk of his car to 7 figures on amazon. https://superiorlabs.com/ Learn more about how you can work with Andrew Ferebee and his coaching team to maximize the quality of your life and relationship: www.kfmcoach.com…
 
This week’s practice is a subtle one. The last level of letting go is to let go of the thoughts, and, deeper still, to let go of identifying as the thinker. You see, we are both the one who thinks AND the one who knows that it is thinking. When we are able to let go in this way, our view, in fact our very being, becomes more expansive. Join me for …
 
Logan Mirto, one of the creators of Black Rock City (an undervalued aspect of Burning Man), joins the DTFH! You can hear more from Logan on The Burning Man Podcast, and follow him on Twitter and Instagram. This episode is brought to you by: Squarespace - Use offer code: DUNCAN to save 10% on your first site. Shudder - Use promo code DUNCAN for a FR…
 
In this episode, Susan talks with Tina Payne Bryson about what the science says about many of the ideas about raising babies that we’ve subscribed to, often at the expense of our own wisdom and instincts. You’ll also hear the bottom line about what is most important for healthy development. https://susanstiffelman.com/podcast-episode-tina-payne-bry…
 
This week’s practice is a subtle one. The last level of letting go is to let go of the thoughts, and, deeper still, to let go of identifying as the thinker. You see, we are both the one who thinks AND the one who knows that it is thinking.My favorite metaphor for this is to think of the road outside your house or office. Cars drive by, sometimes ma…
 
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