Best Jack Regan Podcasts (2024)

1
Fitter Radio Episode 575 - Dr Kate Baldwin. IM Lake Placid. Challenge Quebec. 59:57

1h ago59:57

59:57

Bev calls in from Switzerland and we review the racing from IRONMAN Lake Placid and Challenge Quebec. T100 versus IM Pro Series. Is the T100 playing second fiddle? We invite Dr Kate Baldwin of Valere Endurance back to the show to talk about time effective gym training and how we can we get the biggest bang for our buck. (0:00:00) – Bevan calls in f…

1
Jack and Elaine Travis- The Salon Concierge 1:03:18

1d ago1:03:18

1:03:18

Why My Salon Concierge is the Game-Changer Your Salon Needs" 🎧 Complete Podcast Video available on your @spotify App @spotifypodcasts Your Day Off Podcast Season 7, Episode E22: Jack and Elaine Travis - My Salon Concierge 🚀 Want a fully booked salon with zero stress? Discover how My Salon Concierge transforms salons with automated bookings, targete…

1
Fitter Radio Episode 574 - Fuelling Performance. WTCS Hamburg. IRONMAN Vitoria-Gasteiz 1:07:14

8d ago1:07:14

1:07:14

Bev calls in from Switzerland and we review the racing from WTCS Hamburg and IRONMAN Vitoria-Gasteiz at the weekend. Sam Laidlow’s disqualification has been upheld – what happens now? Is it possible to fuel adequately for performance whilst also promoting body fat loss? We share excerpts from the Fuelling Endurance Podcast with Steph Gaskell & Alan…

1
Elizabeth Faye - Vitality Project 50:45

10d ago50:45

50:45

🌟 Are you ready to transform your career and life? 🌟Ever wondered how you can thrive in the beauty industry without burning out? This episode of Your Day Off Podcast with @heyelizabethfaye dives deep into the secrets of balancing wellness, business, and beauty. Get inspired by Elizabeth's journey from a Redken Ambassador to founding the Vitality Pr…

1
Fitter Radio Episode 573 - Regan Hollioake 37:07

3d ago37:07

37:07

Regan Hollioake, Professional Triathlete from Australia, talks to us about her journey from competitive open water swimming to triathlon. Regan discovered cycling as a strength after a standout performance at Busselton where she set the fastest ever age group female time. Living in a small town three hours north of Melbourne, she often trained alon…

1
Fitter Radio Episode 572 - Challenge Roth. Regan Hollioake. 54:11

5d ago54:11

54:11

Bev calls in from Challenge Roth and we review this event and the racing from the weekend at both Roth and the World Triathlon Cup race in Tiszaujvaros. We share excerpts from our interview with Australian Professional Triathlete Regan Hollioake, out tomorrow. (0:00:00) – Bevan calls in from Challenge Roth and we discuss the event and the racing fr…

1
Krista Bartik- Reclaiming Your Instagram 48:15

15d ago48:15

48:15

Reclaiming Her Instagram 🎧 Complete Podcast Video available on your @spotify App @spotifypodcasts This Episode is Powered by @schedulicity ❓ Ever lost your Instagram account? Krista Bartik did, and she's sharing her story and tips on how she got it back! 🌟 🌟 Overcoming the Unthinkable Imagine losing your Instagram account overnight. For Krista Bart…

1
Olivia and Jamie- Mastering Social Media 1:05:28

18d ago1:05:28

1:05:28

Why is Authenticity the Key to Success in the Hair Industry? 🎧 Complete Podcast Video available on your @spotify App @spotifypodcasts** Your Day Off Podcast is available on all podcast platforms - Season 7, Episode E19: Olivia Thompson, Jamie Wiley This Episode is Powered by @schedulicity** Are you ready to unlock the secrets to success in the hair…

1
Fitter Radio Episode 571 - Challenge Cagnes-Sur-Mer. GI Distress. ITB Syndrome. 1:03:20

13d ago1:03:20

1:03:20

Bev calls in from Cagnes sur Mer in France and we review the racing and news from the weekend. Dr. Patrick Wilson PhD RD is the author of “The Athlete's Gut”, the only book written for athletes and coaches looking to address gastrointestinal issues during training and competition. Dr. Wilson is an assistant professor of exercise science and directs…

1
Mia, Jack Regan and Me 33:35

1M ago33:35

33:35

Welcome back to Talking Film for the second part of our interview with actor Norman Eshley. So, why did Norman not want to kiss Mia Farrow? How did a leading stuntman teach Norman to ride a horse? And which popular television actor did Norman feel was badly affected by fame? In this episode Norman recalls working with Mia Farrow, Richard Fleischer,…

1
Fitter Radio Episode 570 - Jay Dicharry: Running Rewired. Reinvent Your Run for Stability, Strength and Speed 50:01

18d ago50:01

50:01

In this episode we welcome Jay Dicharry, the acclaimed author of "Running Rewired" and a seasoned physical therapist with a remarkable track record of working with over 50 Olympians. Jay shares his expertise on the critical role of movement skills and tissue capacity in enhancing athletic performance and explains how athletes can develop the necess…

1
Fitter Radio Episode 569 - IRONMAN 70.3 Mont Tremblant. Jay Dicharry. 1:02:24

22d ago1:02:24

1:02:24

Bev calls in from France and Tim’s back home in New Zealand. We review the racing from IRONMAN 70.3 Mont Tremblant at the weekend. New Zealand have now confirmed the team going to the Olympics, we give our opinion on the decision. Jay Dicharry, is the acclaimed author of "Running Rewired - Reinvent Your Run for Stability, Strength, and Speed”, in w…

1
Missy and Leslie - PBA Schedulicity Collab 42:37

21d ago42:37

42:37

Why Partnerships Elevate Your Beauty Career?🎧 Complete Podcast Video available on your @spotify App @spotifypodcasts This Episode is Powered by @schedulicity**🎙 Ready to Transform Your Beauty Career?**Why are industry partnerships the secret to your success? Dive into this episode of *Your Day Off Podcast* where Corey and Tony chat with Missy Meggi…

1
Marlene Arce-Elevate With Social Art House 55:10

28d ago55:10

55:10

🎙️ Guest: Marlene Arce @mbarce1 Episode: Season 7, Episode 17 Host: Corey and Tony Sponsored by: @schedulicity Available on: @spotify App @spotifypodcasts Have you ever wondered how the world's top hairdressers and influencers navigate the beauty industry? 🤔 Summary: In this episode of "Your Day Off" Podcast, we dive deep with Marlene Arce from Soc…

1
Fitter Radio Episode 568 - Cairns Airport IRONMAN Asia Pacific Champs. Endure and the Mind Body Connection. 56:00

27d ago56:00

56:00

Bev calls in from Singapore and Tim from Cairns. We review the racing from IRONMAN Cairns and share finish line interviews with both Matt Burton and Hannah Berry. We share excerpts from Training Peaks CoachCast: Endurance Elasticity with Alex Hutchinson. Alex Hutchinson’s best-selling book “Endure: Mind, Body, and the Curiously Elastic Limits of Hu…

1
Working With Welles 24:44

2M ago24:44

24:44

Actor Norman Eshley was painting the ‘No Smoking’ sign at the Bristol Old Vic when he had a phone call from Orson Welles’ office. Within months he was filming ‘The Immortal Story’ with Jeanne Moreau at the great director’s home in Madrid. There aren’t many actors still around who can describe what it was like to work for Welles – but Norman has a h…

1
Sonna Brado-Connections is Key 48:00

1M ago48:00

48:00

Connection is Key in the Hair Industry 🎙️ Ever wondered how the human touch can transform a hair appointment? In this episode of "Your Day Off" Podcast, @sonnabrado dives deep into the heart of the hair industry, revealing why personal connections matter more than ever. 🔹 Building Personal Connections Discover why @sonnabrado believes the human tou…

1
Fitter Radio Episode 567 - Chris Beckmans. Racing from the Weekend 1:18:50

1M ago1:18:50

1:18:50

This weekend…. Cairns Airport IRONMAN in Cairns. We chat about this iconic race and how the start list is stacking up. Chris Beckmans, the second fastest age group triathlete in the world, discusses his recent sub-eight-hour IRONMAN race at IRONMAN Hamburg. We review the racing from the IRONMAN 70.3 in Boulder and discuss the issues arising from th…

1
Fitter Radio Episode 566 - Jack Moody. Dr Kate Baldwin. Race Reviews 1:14:57

2M ago1:14:57

1:14:57

Jack Moody, NZ Professional Triathlete, has a reputation as one of the best runners in the sport. After winning Challenge Korea in a time of 7:50 he’s proven he can bike and swim too. We chat to Jack about his day. Dr Kate Baldwin of Valere Endurance is back to share her expertise on scheduling strength training. We explore how to manage strength t…

1
Pat Regan- patty_cuts 1:00:11

1M ago1:00:11

1:00:11

Title: Why This is That: How Overcoming Addiction Transformed a Barber into a Celebrity Stylist 🎧 Complete Podcast Video available on your @spotify App @spotifypodcasts Your Day Off Podcast is available on all podcast platforms- Season 7 episode E15- Pat Regan- @patty_cuts 🌟 Ever wondered how personal struggles can fuel extraordinary success? This …

1
Fitter Radio Episode 565 - FulGaz Femmes. Dr Kate Baldwin. WTCS Cagliari. 1:24:18

2M ago1:24:18

1:24:18

Bev chats to Bec Burns, Partnership Manager with FulGaz, and Professional Triathlete Nikki Bartlett, FulGaz Ambassador. We find out more about Nikki’s race plans for this year plus we chat about FulGaz Femmes - a vibrant community created by women, for women. Led by a former IRONMAN World Champion turned coach, Michellie Jones, this community offer…

1
Danielle Keasling- Dyson Pro Team 41:38

2M ago41:38

41:38

In this enlightening episode of Your Day Off Podcast, Corey and Tony dive deep into the significance of building strong relationships within the hair industry. Joined by the multifaceted Danielle Keasling, a leading figure in the industry, the discussion centers around her journey, the pivotal role of relationships, and her exciting involvement wit…

1
Fitter Radio Episode 564 - Simon Cochrane. Triathlon News 59:27

2M ago59:27

59:27

We review the racing from the weekend and catch up on Olympic qualification stakes from around the world. Simon Cochrane, Ultraman World Champion, can now add another incredible result to his resume. Simon ran just under 237km in 24 hours on the 400m track at AUT Millennium, breaking the Athletics New Zealand 24-hour track record. We catch up with …

1
Martina Nicholas-Textured Hair Wisdom 1:14:39

2M ago1:14:39

1:14:39

🎧 Why This is the Best Conversation Starter for Your Hair Journey? 🎧 Unlock the Secrets of Natural Hair Care with Martina Nicholas! In this enlightening episode of Your Day Off Podcast, Martina Nicholas, a renowned expert in textured hair, dives deep into the world of hair care, revealing invaluable tips and secrets for managing and embracing natur…

1
Jack Howard- Create Your Own Journey 58:35

2M ago58:35

58:35

Why This Is Essential Listening? 🎨 Discover your true colors! Join Jack Howard and the @jackhowardcolor team on "Your Day Off Podcast," where Jack spills the secrets to a vibrant career in hair coloring, from mastering commercial styles to the transformative power of education. Unlock your potential today! 🌈✂️ 🔑 Key Takeaways: Jack's journey from h…

1
Fitter Radio Episode 563 - FulGaz IM Pro Series Virtual Edition. Heart Health and Endurance Athletes. Race Reviews 1:03:44

2M ago1:03:44

1:03:44

Seth Williams won the free race entry to IRONMAN Australia, Port Macquarie. We find out how his day went. Bev chats to Bec Burns, Partnership Manager with FulGaz, about their new IRONMAN Pro Series Virtual Edition where you can conquer the same bike courses featured in the IRONMAN Pro Series from the comfort of home. We review the racing from the W…

1
Fitter Radio Episode 562 - Race Reviews. Super Shoes. The Power Pose 1:05:42

2M ago1:05:42

1:05:42

We discuss a recent study which explores the use of AFT (Advanced Footwear Technology), or Super Shoes, during training and competition. The study describes the injuries sustained in amateur runners and we look at what that means for the integration of these shoes into training programmes. We review the racing from IRONMAN Australia and IRONMAN 70.…

1
Whitney VerMeer-A Journey of Authenticity 1:03:10

2M ago1:03:10

1:03:10

🎧 Your Day Off Podcast @hairdustry: Whitney VerMeer – A Journey of Authenticity 🌈 Discover the inspiring story of Whitney VerMeer, a trailblazing hairdresser who combines her unique journey of personal growth with professional excellence. This episode not only delves into the evolution of her career but also her courageous coming out story, offerin…

1
Morgan Thomas Secrets: Styling Success 49:51

3M ago49:51

49:51

🤔 Why Your Day Off Podcast is a Must-Hear for Every Hairstylist? 📅 Dive into Season 7, Episode E10 featuring the incredible Morgan Thomas, a true gem in the world of hair styling. In this not-to-be-missed episode, Morgan shares her inspiring journey from Minneapolis to Chicago, detailing how passion and persistence shaped her career. 🌟 Highlights: …

1
Fitter Radio Episode 561 - Racing from the weekend. Base Training. Fuelling. 1:10:36

2M ago1:10:36

1:10:36

Bevan and Tim review the racing from the weekend at Challenge Taiwan and IRONMAN Texas. We also look at the start list for Cagliari – a who’s who of the contenders for Paris! David Tilbury-Davis is the coach of an impressive roster of pro triathletes, including the likes of Ashleigh Gentle, Skye Moench, Amelia Watkinson (all three women ranked in t…

1
Fitter Radio Episode 560 - Race Reviews. Heat Acclimation. Pro Athlete Performance Benchmarks 1:09:16

3M ago1:09:16

1:09:16

Bevan and Tim review the racing from the weekend. Dan Lorang is the Head of Performance / Head Coach at World Tour cycling team Bora-Hansgrohe, and he is the coach of a small roster of world-class triathletes, including Lucy Charles-Barclay, Anne Haug, Frederic Funk and until his recent retirement, Jan Frodeno. We share excerpts from the Scientific…

1
Fitter Radio Episode 559 - Race Reviews. Hugo Milner. Lionel Sanders 1:24:25

3M ago1:24:25

1:24:25

Bevan and Tim review the racing from the Oceania Tri Champs in Taupo at the weekend. Victory in the Miyazaki World Cup saw Great Britain’s Hugo Milner move up 51 places in the World Triathlon Olympic Rankings. It has been a whirlwind two years for the 25-year-old, who only took up the sport in 2021 after COVID had cut short his time at Harvard Univ…

1
Denese Marshall- Under the Cut 59:10

3M ago59:10

59:10

Why Embracing Your Inner World Unlocks True Artistry in Hairdressing? Ever wondered what lies beneath the surface of a creative mind? Dive deep with us as we explore the inner workings of those who turn hair into art. 🎨✂️The Power of Self-Exploration: Learn how understanding your own story can revolutionize your approach to hairdressing, turning ea…

1
Fitter Radio Episode 558 - Race Reviews. Durability. Sam Osborne 1:07:41

3M ago1:07:41

1:07:41

Bev and Tim review the racing from IRONMAN 70.3 Oceanside plus we discuss the points system and what Taylor Knibb’s win means for the rest of the female podium. We discuss the racing from Xterra Rotorua and bring you a finish line chat with winner Sam Osborne. Durability in an athlete is crucial to effective race performance. We share excerpts from…

1
Fitter Radio Episode 557 - Joe Friel. Vincent Luis. 1:02:42

4M ago1:02:42

1:02:42

Tim’s back in the studio and he fills us in on his last week! Clive Asplen won the free race entry to IRONMAN 70.3 Geelong. We hear how it all went. We review the racing from the Indoor Triathlon Festival in Lievin, France plus we share the World Triathlon podcast interview with Vincent Luis. Lastly, we revisit our interview with Joe Friel and his …

1
Meg Long- Coloring on the Spectrum 52:18

4M ago52:18

52:18

🌈 Why Is Neurodiversity a Game-Changer in Hair Artistry? 🎨⸻🔍 Meet Meg Long, a trailblazer in the hair industry, bringing her neurodivergent creativity to vibrant life! 🌟Unique Creativity: Meg's journey highlights the brilliance neurodiversity adds to hair artistry.Facing Challenges: Learn how she navigates an industry learning to embrace neurodiver…

1
Presley Poe and Friends 2024 43:38

4M ago43:38

43:38

Why Is Connection the Heartbeat of Creativity?🌟 Ready to ignite your passion for hair and discover the heartbeat of creativity? 🎨👉 Join us for an unforgettable episode of Your Day Off Podcast, featuring the much-anticipated Presley Poe and Friends event. It's more than just a gathering; it's a celebration of connection, innovation, and the art of h…

1
Fitter Radio Episode 556 - Jack Moody. Justin Ralph of Velo Performance. Sam Long. 1:29:11

4M ago1:29:11

1:29:11

Jack Moody, Professional Triathlete, is hosting the podcast with Bevan this week. We catch up on the racing from the weekend plus we talk about the “sellout” for the pros at the upcoming IRONMAN 70.3 Oceanside race – will this be a nightmare to officiate? We share Sam Long’s review of his race at the T100 in Miami and ask do pro athletes have their…

1
Fitter Radio Episode 555 - Tri News. Daniel Barry of First Wheel 1:05:50

4M ago1:05:50

1:05:50

Tim fills us in on the last week in the snow. First Wheel was founded by Daniel Barry, a mechanical engineer and endurance athlete. Daniel has spent years balancing life as a professional engineer with life on the road as a professional cyclist for a number of continental teams. The experience of racing in a team environment in some of the biggest …

1
Fitter Radio Episode 554 - Jaimie Fuller of eo SwimBETTER: Game Changing Innovation for Swimming. 42:20

5M ago42:20

42:20

Jaimie Fuller is the founder of eo and the driving force behind the development of its brand. As the former Executive Chairman of SKINS, we hear about his journey from founding the compression garment business to innovating in the sports tech industry, and his philosophy of creating products that offer real, tangible benefits to elite athletes. Jai…

1
Fitter Radio Episode 553 - T100 Miami Race Review. Jack Moody. 59:49

5M ago59:49

59:49

Tim calls in from St Moritz. The Abu Dhabi test event was cancelled at the weekend, we discuss what that means for selection and how it affects qualification for Paris. Bevan and Tim review the racing from the T100 series in Miami and discuss why they believe the PTO have a big challenge on their hands going forward. Marc Wrobel won the free race e…

1
Fitter Radio Episode 552 - IRONMAN New Zealand 2024. Steve McKenna. Race Ranger. 1:31:55

5M ago1:31:55

1:31:55

The IRONMAN New Zealand episode. Bevan and Tim review the racing from IMNZ at the weekend. We chat to James Elvery of Race Ranger. James is off to Europe for 6 months delivering Race Ranger to a whole host of new events. We chat about the new partnership with IRONMAN, how Race Ranger has developed over the past year, plus we hear about their plans …

1
Fitter Radio Episode 551 - Mitochondrial Dysfunction. WTC Napier and Olympic Selection. Alex Yee. 1:19:31

5M ago1:19:31

1:19:31

Bevan and Tim review the racing from the World Triathlon Cup in Napier last weekend plus we catch up on the latest triathlon news. We chat to Anna Dungey, winner of the free race entry to the Integrity Homes Challenge Wanaka half, to find out how it all went. Mikki’s back on the show and tells us all about her 50K trail race at the Tarawera Ultra. …

1
Fitter Radio Episode 550 - Dr Kate Baldwin: Maximizing Shoulder Mobility and Strength for Swimmers 31:23

5M ago31:23

31:23

We discuss the importance of shoulder strength and mobility for swimming and touch on the nuances of swimming technique, the differences between open water and pool swimming, and how strength training and mobility work hand in hand. Emphasizing simplicity, we highlight how gym workouts and other activities can enhance these physical attributes, ult…

1
Fitter Radio Episode 549 - Challenge Wanaka. Swimming Strength and Mobility. 1:05:26

5M ago1:05:26

1:05:26

We review the racing from Challenge Wanaka plus Bev chats to winners Kyle Smith and Els Visser at the finish line. Seth Williams won the free race entry to IRONMAN Australia. We find out more about him. We talk swimming and the swim warmup and share excerpts from the ‘Swimming Revisited’ podcast where Joel Filliol talks about the effectiveness of d…

1
Larry Roberts Jr- Crafting Futures 56:46

5M ago56:46

56:46

🌟 Why Transforming Passion into Purpose Redefines Success? 🌟 Ever wondered how to turn your passion into a thriving career and make a real difference? 💇‍♂️💼 Dive into the incredible journey of Larry Roberts Jr., @larryroberts_jr, on this week's episode of Your Day Off Podcast! 🎧✨ From starting with clippers at 13 to revolutionizing barber education…

1
Claire Monroe- Why you Need a Virtual Assistant to Thrive 46:00

5M ago46:00

46:00

Why Every Beauty Pro Needs a Virtual Assistant to Thrive?" Have you ever considered the game-changing impact a Virtual Assistant could have on your beauty business? 💡📱 👩‍💼 Dive into the world of Claire Monroe, @clairemonroehairco a visionary who’s transforming how beauty professionals manage their businesses. From creating seamless client experienc…

1
Fitter Radio Episode 548 - Dr Stacy Sims. Chelsea Sodaro. Sleep. 1:13:31

6M ago1:13:31

1:13:31

Tim and Bev catch up on this week’s news. Chelsea Sodaro is doing IRONMAN New Zealand. We hear from Chelsea at the finish line after her win at the IM703 in Tasmania. Dr Stacy Sims has revised her world best seller book ROAR. Bev chats to Stacy about the changes plus we hear more about 2 female health events coming soon to New Zealand. Sleep and th…

1
Fitter Radio Episode 547 - IM703 Tasmania. Amelia Watkinson. Kristian Blummenfelt. 1:21:31

6M ago1:21:31

1:21:31

Bevan and Tim review the racing at IRONMAN 70.3 Tasmania last weekend. Amelia Watkinson talks to Jason Cheshire of Infinit Nutrition about her season ahead and her nutrition strategy. We share excerpts from Kristian Blummenfelt’s interview with the Super League Triathlon podcast where he discusses his plans for 2024 and the importance of his relati…

1
Gordon Miller- State of the Industry 2024 58:11

5M ago58:11

58:11

🌟 Wondering Why Professional Growth Matters More Than Ever in 2024? In a year filled with uncertainty and rapid changes in the beauty industry, staying informed and connected is your golden ticket to thriving. 🚀 Dive into our latest podcast episode with the visionary Gordon Miller, as we dissect the evolving landscape of the beauty world in 2024. I…

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Jack Regan Podcasts

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