Best Jacob Tender Podcasts (2024)

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Episode 427: Bay Ledges 1:01:17

21m ago1:01:17

1:01:17

Bay Ledges AKA Zach Hurd is back on the podcast! I chatted with Zach about his brand new record ‘Rivers’, how his production and songwriting have evolved, writing and recording music in the comfort of his own home, translating songs to the live form, what drove this new batch of songs emotionally, remixes he’s worked on, and more! To keep up with B…

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Uncover Your Authentic Style with Jennine Jacob 58:43

5h ago58:43

58:43

Send us a text Fashion is a dance off classic lines like “Do I look good in this?” versus “Omg, I love her sweater”. Wardrobe stylist and emotional intelligence coach, Jennine Jacob, joins me to talk about fashion…and how its more than just trends in a magazine. Style has an impact on your mental health in more ways than you realize. When you love …

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In The Zone: Roadside Picnic 1:48:43

3h ago1:48:43

1:48:43

Join the shelfers as we enter The Zone and explore a classic work of Soviet sci-fi, the Strugatsky brothers' 1972 novel, "Roadside Picnic." Never heard of it? You may know the film adaptation, Tarkovsky's critically acclaimed 1979 movie, "Stalker." Learn about this book's troubled publication history, hear Jacob get annoyed about thematic pieces no…

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Episode 426: Maita 1:12:14

18m ago1:12:14

1:12:14

Maita is a Portland, Oregon based band and the songwriting project of Maria Maita-Keppler. I chatted with Maria about the band’s new record ‘Want’, songwriting, lyrical development, creative perimeters, and more! To keep up with Maita, Distrokid, and the Dan Cable Presents, please check out the links below! -----------------------------------------…

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ONE Lesson from $1M Worth of Coaching 29:12

7d ago29:12

29:12

Send us a text Now that we’re alone… I have a confession. I’ve spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that’s a shocking figure). And ya know, I think I have one lesson to show for it. So that’s what I’m dropping in to tell ya. One thing I’ve noticed across my …

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Jacob and Lenore Yell At An Article 1:00:57

5h ago1:00:57

1:00:57

Due to busy schedules and a mild back injury (explanations within) we didn't finish prep to talk about this week's novel, so instead we read and...let's say critique...Adam Wren's "How Lord of the Rings Shaped JD Vance's Politics" for Politico. You can read it here. Music by Solo Monk (@SoloMonk256 on Twitter, https://www.patreon.com/solomonkart,) …

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The Long Term Effects Of Ozempic - For All Of Us with Johann Hari 52:11

14d ago52:11

52:11

Send us a text We’re back to finish up our chat on the “magical wonder drug,” so now is your warning: if you didn't catch last week's episode, go back and listen now! Last week, we learned of the benefits and some of the risks associated with Ozempic and other semaglutide medications. Today, Johann, author of Magic Pill, shares some more of the ris…

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Episode 425: Noah Simpson 1:48:35

1h ago1:48:35

1:48:35

Noah Simpson is a Portland, Oregon based trumpet player. I chatted with Noah about his early interest in music, his philosophies behind playing and teaching music, how those ideas have evolved, and experiences that have shaped him as player and a teacher. To keep up with Noah Simpson, Distrokid, and the Dan Cable Presents Podcast, please check out …

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Revenge of the Vegans: Tender is the Flesh 1:59:45

3h ago1:59:45

1:59:45

That flesh do be tender The shelfers take on Augustina Bazterrica's 2017 horror novel (or cookbook if you're really weird I guess), "Tender is the Flesh." They're really out here eating people. This is a book about justifying your place as a node in the extractive machine of capitalism, and as such it's pretty intense. We try not to over-dwell on t…

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Episode 424: Alex Southworth (Dusty Fox) 2:14:22

15d ago2:14:22

2:14:22

Alex Southworth aka Dusty fox is a Portland based visual artist, screen printer, musician, and owner and creator of Jungle Television. I chatted with Alex about his early exposure to design and visual art, and his new found passion for making one of one custom hockey jerseys. He went in depth about not only his passion for hockey jerseys as streetw…

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Will Ozempic Change The World? with Johann Hari 42:37

22d ago42:37

42:37

Send us a text Ozempic…the magic medicine that's gaining traction around the world. In fact, the science and impact behind Ozempic and other medications like it are changing the world in ways we haven't seen since the invention of the smartphone. Now, I thought I didn't have much interest in or care about this wave of “magic” weight loss, but when …

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Just Dance Vance: Hillbilly Elegy 2:08:51

13d ago2:08:51

2:08:51

Yee...and I can't stress this enough...Haw The Shelfers dive into VP hopeful, evil lawyer, and overgrown garden gnome J.D. Vance's 2016 memoir, "Hillbilly Elegy." Does this book (and its 2020 film adaptation) answer all the questions about the Rust Belt and the white working class??? Uh. No. Music by Solo Monk (@SoloMonk256 on Twitter, https://www.…

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Episode 423: Adriana Wagner 1:28:21

15d ago1:28:21

1:28:21

Adriana Wagner is a Portland, Oregon based Trombone player, composer, and teacher. I chatted with Adriana about her entry into playing music, her approach to playing the instrument, imposter syndrome, expression through music, and more. To keep up with Adriana Wagner, the sponsors for the episode, and the Dan Cable Presents Podcast, please check ou…

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Become an Iconic Older Woman with Star Monroe 45:52

29d ago45:52

45:52

Send us a text Hello, paging women in their midlife…are you out there? This one’s for you! If you're usually a listener to the audio podcast only, thanks…I love you for it. But if you can, this time tune in to our YouTube video podcast to see my guest, Star Monroe's, energy and charm in action. Star is a psychotherapist and master life coach who, i…

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Highkey No Mouth, Lowkey Gotta Scream 1:23:45

1M ago1:23:45

1:23:45

A blast from the past...we've dug up an episode recorded several months ago. Why didn't we release it? Uhh...idk honestly. Anyway! It's Harlan Ellison's work of sci-fi/horror, "I Have No Mouth, And I Must Scream." Why on earth does this evil computer hate us so much?? Music by Solo Monk (@SoloMonk256 on Twitter, https://www.patreon.com/solomonkart,…

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The Truth about Menopause Metabolism and Cycle Syncing with Dr. Alyssa Olenick 1:00:28

1M ago1:00:28

1:00:28

Send us a text Listen up ladies…and men who care (and you definitely should) about women's health. Get ready to be totally impressed by Dr. Alyssa Olenick as she drops some serious truths in this episode. Alyssa has a lot to say when it comes to fitness and the menopausal body, most importantly (and she reminds us of this often), your body is not B…

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Episode 422: Dobleon 1:26:53

1M ago1:26:53

1:26:53

Dobleon is a Woodburn, Oregon based rapped. I chatted with him about his entry point into rap, growing up in a small town, developing his skill as a rapper, making records, his Mexican roots, and more. To keep up with Dobleon, the sponsors for the episode, and the Dan Cable Presents Podcast, check out he links below! -------------------------------…

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I Hate When Evil is Born: Black, ft Josh Boerman 2:24:45

1M ago2:24:45

2:24:45

It's a three-peat folks! They're calling him the three-peater! Josh Boerman of the Worst of All Possible Worlds podcast is BACK to help the Shelfers crack Ted Dekker's 2004 evangelical fantasy novel, "Black: The Birth of Evil." We examine the inherent weaknesses of the evangelical fiction author, figure out why Ted hates the French so much, ask bol…

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Do That Epic Trip With Your Family (Without Going Broke) 24:12

1M ago24:12

24:12

Send us a text Hey listeners! While you might have felt like I’ve been here with you all along, I have actually been on an extended vacay across Europe with my fam! Travel is an important part of my life, and I often hear a ton of reasons *cough, cough* EXCUSES, on why other people don’t make it happen even when they say they want to. That’s what I…

1
Episode 421: Brother Swan 1:20:20

1M ago1:20:20

1:20:20

Brother Swan is a Los Angeles, California based band. I chatted with them about their origin, musical backgrounds, creative dynamics, moving away from hometowns, songwriting, and more! To keep up with Brother Swan, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! -----------------------------------…

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Portrait Mode: The Picture of Dorian Gray 1:46:34

1M ago1:46:34

1:46:34

"A Picture of Doran GAY" was too low-hanging of fruit, but I did consider that as an episode title. This week the Shelfers dive into the only novel Oscar Wilde ever wrote, 1891's "The Picture of Dorian Gray." Come for the Gothic horror, stay for the overt homosexuality. We discuss Wilde's life, which is so exciting and tragic we *almost* forgive hi…

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Building Muscle On A Plant Based Diet with Nimai Delgado 52:18

2M ago52:18

52:18

Send us a text This episode is going to crush every stereotype you’ve ever had about *meathead* bodybuilders. We’ve got goals, we’ve got grit, and we even have some woo-woo shit. Nimai Delgado is a plant-based professional bodybuilder (and so much more). He shares his unique upbringing, which actually led him to be a lacto-vegetarian from birth unt…

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Episode 420: Malachi Graham 1:20:31

1M ago1:20:31

1:20:31

Malachi Graham is a Portland, Oregon based instrumentalist and songwriter, and member of Small Million. I chatted with Malachi about her recent emergency brain surgery, songwriting, her quick return to playing live shows, the influence of her parents, Small Million, and her new solo record ‘Caretaker’ To keep up with Malachi Graham, Small Million, …

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The Return of This Thing: LOTR, Pt 1 1:57:50

1M ago1:57:50

1:57:50

WE! ARE! BACK! The Shelfers have RETURNED! This week we discuss J.R.R. Tolkien's 1953 quintessential fantasy novel, "Fellowship of the Ring." (If you're interested in Tolkien as a guy, you may want to catch the first part of our episode on "The Hobbit," because we go into detail there) Is the Shire the perfect society? What's the deal with Tom Bomb…

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Change Your Personality, Change Everything with Shannon Sauer-Zavala 44:40

2M ago44:40

44:40

Send us a text Do you have a goal to climb a mountain but... your day to day looks more like watching tv from the couch? Listen, it turns out you can shift your personality to actually become the person who can reach these really awesome high goals we set for ourselves. Shannon Sauer-Zavala is a Licensed Clinical Psychologist, and she works with pe…

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Episode 419: Haley Johnsen 1:19:59

1M ago1:19:59

1:19:59

Haley Johnsen is a Portland, Oregon based singer songwriter. I chatted with Haley about songwriting, how the content of her lyrics and songs has evolved, live performance, and her new EP “Late Bloomer”. To keep up with Haley Johnsen, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! ----------------…

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Lessons From The Crappy Childhood Fairy with Anna Runkle 54:53

2M ago54:53

54:53

Send us a text Did you have a crappy childhood? No, not just that you didn’t get that doll you wanted at the store when you were 5—I’m talking serious stuff. Anna Runkle is the Crappy Childhood Fairy; she shares her story of childhood trauma coming from a commune style home filled with alcohol and hard drugs. She outlines what exactly defines child…

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Episode 418: Bryson The Alien 1:23:48

2M ago1:23:48

1:23:48

Bryson The Alien is a Portland, Oregon based rapper. I chatted with him about he’s evolved as an artist and as a person in his day to day. The impact of fatherhood, the engine that keeps him creating, working with different producers and more! To Keep up with Bryson The Alien, the sponsors for the episode, and the Dan Cable Presents Podcast, please…

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Don't Fall Prey to Wellness Industry Bullshit with Michael Ulloa and Kate Lyman 47:46

2M ago47:46

47:46

Send us a text Love fat shaming, coffee enemas, and jade vagina eggs? This episode is not for you! Michael Ulloa and Kate Lyman are personal trainers, nutrition coaches, and hosts of the podcast How To: Fitness. They’re on a mission to debunk and throw red flags at all the bullshit you see from *wellness influencers* and other toxic entities in the…

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Episode 417: Dadweed 1:22:44

2M ago1:22:44

1:22:44

Dadweed is a Portland, Oregon based Bluegrass/Americana band. I chatted with them about their take on Bluegrass, their creative dynamics, the sensibilities that they appreciate about one another, playing as a trio, recording, and more! Dadweed's debut EP comes out July 1st. To keep up with Dadweed, the sponsors for the episode, and the Dan Cable Pr…

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Episode 416: Playlist Diary (Black Decelerant, Seafood Sam, Omerta, Good Looks, Maita) 52:28

2M ago52:28

52:28

This week on the cast I talk about my recent trip to Florida, tuna sandwiches, tv shows, and I share music from: Black Decelerant Seafood Sam Omerta Good Looks Maita To keep up with the artists featured, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! -------------------------------------- Black D…

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Design Your Life With Intention with Tracy Harris 52:18

3M ago52:18

52:18

Send us a text Do you have a vision for your life? Are you living it? Tracy Harris was NOT as a new mother; she was struggling with finding herself in her previous role of teaching (even though she previously loved it), leading her to a major lifestyle shift. She’s a podcaster and female entrepreneur, helping ‘mums’ find their hustle. (the good kin…

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To Get Jennifer Aniston's Body do THIS (4 things) 14:25

3M ago14:25

14:25

Send us a text This is the tell all episode on how YOU can get Jennifer Aniston’s body. Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice. "I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Aniston, Peo…

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Episode 415: Jared Mees (Tender Loving Empire) 1:50:39

2M ago1:50:39

1:50:39

Jared Mees is a Portland, Oregon based musician, songwriter, and also co-owns Tender Loving Empire with his wife Brianne Mees. Tender Loving Empire has multiple storefronts, acting as a record label and retail locations for makers. Featuring jewelry, clothing, records, and more. I chatted with Jared about his early exposure to music, chasing after …

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Growing Up In A Doomsday Cult (while Black) with LaNisa Frederick 41:33

3M ago41:33

41:33

Send us a text Let’s have a light chat about cults with LaNisa Frederick. She’s an award-winning actor, writer, content creator, voiceover artist and black survivor of Doomsday Cult, WorldWide Church of God. Let’s get the lay of the land. What exactly is a cult? You might find isolation, charismatic leaders, financial arrest, and consequences for l…

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Episode 414: Mike Gamble 1:45:24

2M ago1:45:24

1:45:24

Mike Gamble is a Portland, Oregon based musician, composer, and engineer. I chatted with Mike about his early exposure to music, developing his craft, teachers he's had a long the way, his philosophies around making art, and more. To keep up with Mike Gamble, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the lin…

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Back Away From The Booze with Ruari Fairbairns 54:56

3M ago54:56

54:56

Send us a text Have you ever had a whispering voice in the back of your mind *alcohol is holding you back*? Maybe the amount you consume on a daily, weekly, or monthly basis contributes to your answer. Like, hey, I’m a mom, and I need my one glass of wine at the end of the week. Okay, fair enough, but what if I told you that even that habit shows a…

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Episode 413: Machado Mijiga 1:42:35

3M ago1:42:35

1:42:35

Machado Mijiga is a Portland, Oregon based multi-instrumentalist and composer. I chatted with Machado about his approach to making music, exploring different processes, and instruments, keeping an open mind, and more. To keep up with Machado, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! -------…

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How Not To Age with Dr. Michael Greger 35:45

4M ago35:45

35:45

Send us a text This is one of those moments where I am jumping up and down like a giddy teenager. I got to interview Dr. Michael Greger, a physician and internationally recognized speaker on nutrition. You’ve probably read or heard of his books, How Not to Die and How Not to Diet but today we’re talking about How Not Age. (Ummm, aging is inevitable…

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Episode 412: Justin K 1:48:59

3M ago1:48:59

1:48:59

Justin K is a Portland, Oregon based producer, engineer, and multi-instrumentalist. I chatted with Justin about how he got exposed to playing music, his time growing up in Hong Kong, skateboarding, producing techniques and approach, and more. To keep up with Justin K, the sponsors for the episode, and the Dan Cable Presents Podcast, please check ou…

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Healthy Habits For ADHD Women 42:39

4M ago42:39

42:39

Send us a text Imagine my surprise when I found my name at the center of a heated discussion on Reddit and it wasn't in the Super Healthy Hot Babes forum. No. It was the ADHD Women forum. What?? My tips for a healthy habit loop sat at the top of a thread, and the responses? Women in tears, angry, and ready to throw fists. Listen, I think they had e…

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Episode 411: Soop Dread 1:39:56

3M ago1:39:56

1:39:56

Soop Dread is a Portland, Oregon based rapper. I chatted with him about writing, life experiences, different styles of rapping, composing music, and more.To keep up with Soop Dread, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! --------------------------------------------------- Thank you to Dis…

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When To Bail On Your Goals 18:41

4M ago18:41

18:41

Send us a text Hey you…healthy hot listener. Before you start blushing and looking over your shoulder… Yes I’m talking to you. *cue the John Hughes movie background music* But really, our goals our a desired identity. And its less about doing and more about becoming. Time to step into that new identity and embrace the feeling that we’re after. Beca…

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Episode 410: Foamboy 1:27:31

4M ago1:27:31

1:27:31

Foamboy is a Portland, Oregon based band. I chatted with them about music backgrounds, what sparked the project, creative dynamics, making records, evolution of the sound, and more. Check out their most recent record EATING ME ALIVE, available where you stream music and on vinyl. To keep up with Foamboy, the sponsors for the episode, and the Dan Ca…

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Episode 409: Milc 1:26:53

4M ago1:26:53

1:26:53

Milc is a Portland, Oregon based rapper. I chatted with Milc about his entry point to making music, what inspires him to write, gaining self confidence, making records, the importance of creating art to his mental health, working with different producers, and more. To keep up with Milc, the sponsors for the episode, and the Dan Cable Presents Podca…

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Episode 408: Anna Kellam 1:00:16

4M ago1:00:16

1:00:16

Anna Kellam is a Savannah, Georgia based singer songwriter. I chatted with Anna at the Treefort Music Fest in Boise, Idaho. We talked about Anna's early exposure to music, how Georgia shows itself in her music, songwriting, how family life has inspired her music, and more! To keep up with Anna Kellam, the sponsors for the episode, and the Dan Cable…

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Episode 407: Backhand 1:11:41

4M ago1:11:41

1:11:41

Backhand is a Salt Lake City, Utah based punk band. I recorded this episode with the band at the Treefort Music Fest in Boise, Idaho. I chatted with the band about how they got their start, creative dynamics, developing a compelling live show, recording, songwriting, and more! To keep up with Backhand, the sponsors for the episode, and the Dan Cabl…

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Episode 406: Rosie Tucker 1:08:34

4M ago1:08:34

1:08:34

Rosie Tucker is a Los Angeles, California based musician and songwriter. I recorded this conversation with Rosie at the 2024 Treefort Music Fest in Boise, Idaho. We chatted about Rosie's entry point to music, developing a live show, the evolution and craft of songwriting, and their brand new record, Utopia Now! - available on vinyl and wherever you…

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Episode 405: Byland 1:10:33

4M ago1:10:33

1:10:33

Byland is a Seattle, Washington based band. I chatted with the group about how the band got started, creative dynamics, lyric and music composing, the magic in making performing music, and the band's new record HEAVY FOR AWHILE. To keep up with Byland, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links belo…

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Enter the TolkienVerse: The Hobbit 2:48:03

5M ago2:48:03

2:48:03

And so it begins...The Socialist Shelf Tolkien deep dive. The Shelfers begin an examination of the ultimate fantasy series, "The Lord of the Rings," starting with 1937's "The Hobbit" (not technically part of the trilogy but pretty darn important if you want to understand it.) We also talk about the life of John Ronald Reuel Tolkien, a world-histori…

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