A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.
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The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...
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Books & Writers · The Creative Process: Novelists, Screenwriters, Playwrights, Poets, Non-fiction Writers & Journalists Talk Writing, Life & Creativity
Novelists, Screenwriters, Playwrights, Poets, Non-fiction Writers & Journalists Talk Writing · Creative Process Original Series
Books & Writing episodes of the popular The Creative Process podcast. To listen to ALL arts & creativity episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with writers, artists & creative thinkers across the Arts & STEM. We discuss their life, work & artistic practice. Winne ...
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Finn from the Central West Leadership Academy, Dubbo, NSW takes an in-depth journey through the lives of local role models and icons. This podcast aims to inform people about the twists and turns, ups and downs, pros and cons on the journey to becoming a public figure. At the end of each episode, the interviewee is asked for a piece of wisdom that they wish they had when they were younger.
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Providing insights to HR leaders around their greatest challenge - their People
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The Global History Podcast is an educational show designed for students, teachers, and anyone interested in the early modern world. We are dedicated to sharing histories both early modern and global, from approximately the 16th to the early 19th centuries.
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The Revolutionary Jiffy Knee Procedure with Dr. Timothy Kavanaugh
43:57
43:57
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Discover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgic…
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JULIAN LENNON on Art, Empathy & Creativity - Highlights
18:34
18:34
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“I think a lot of joy comes from helping others. One of the things that I've been really focusing on is finding that balance in life, what’s real and what’s true and what makes you happy. How can you help other people feel the same and have a happier life? I think whatever that takes. So if that's charity, if that's photography, if that's documenta…
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Life’s Fragile Moments with JULIAN LENNON - Photographer, Musician, Documentary Filmmaker
55:58
55:58
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What is the power of photography? How do images and songs bookmark our lives, reminding us of what we care about, who we love, and what it means to be alive? Julian Lennon is a Grammy-nominated singer-songwriter, photographer, documentary filmmaker, and NYTimes bestselling author of the Touch the Earth children’s book trilogy. This autumn, Whispers…
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Exploring the Healing Potential of Earthing with guest Clint Ober
39:12
39:12
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Discover the health benefits of having your body grounded, with expert Clint Ober, a pioneer in earthing. Join us as Janet Walker steps in for Roland Perez to guide a captivating conversation about how connecting with the Earth can transform health. Clint shares his remarkable journey from the cable TV industry to inadvertently unearthing the benef…
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Connecting with the Earth: Changemakers, Scientists, Writers & Educators on Regenerating Earth’s Ecosystems
11:38
11:38
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How and when will we transition to a clean energy future? How have wetlands become both crucial carbon sinks and colossal methane emitters in a warming world? What lessons can we learn from non-human animals about living in greater harmony with nature? Richard Black (Author of The Future of Energy · Fmr. BBC Environment Correspondent · Director of …
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Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights
16:52
16:52
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"The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of…
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The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN
1:05:48
1:05:48
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How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…
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What Does It Mean to Live a Good Life? Artists, Writers, Visionaries & Educators Share their Stories
15:11
15:11
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What does it mean to live a good life? How can the arts help us learn to speak the language of the Earth and cultivate our intuitive intelligence? What is the power of mentorship for forging character and creative vision? How can we hold onto our cultural heritage and traditions, while preparing students for the needs of the 21st century? Alan Poul…
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Navigating Our Environmental Future From Climate Crisis to Urban Revolution
12:31
12:31
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Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint? Eu…
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Inside Steel Sports: Shaping Athletes and Leaders with Martin Brown
27:41
27:41
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Join Margaret Uhrich as she chats with Martin Brown of Steel Sports about transforming youth sports into a powerhouse for positive change. Dive into an episode that weaves the Steel Sports coaching philosophy, inspired by Tommy Lasorda, into an intriguing narrative of data-driven success and character-building, both on and off the field. Here are a…
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Democracy & Economic Inequality w/ Philosopher ARASH ABIZADEH - Highlights
11:08
11:08
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“There is a tremendous tension between healthy democracy and deep economic inequalities. I don't think that, in the long run, democracies can survive in a healthy way unless we address the problem of economic inequalities. If we have individuals who are living day to day, on the one hand, and we have other individuals who are billionaires in our so…
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Democracy at a Crossroads: Exploring Modern Political Challenges w/ Philosopher ARASH ABIZADEH
52:21
52:21
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How is economic inequality undermining our democratic systems? In what ways is social media reshaping political landscapes and democracy? Can we design political institutions that adapt to rapid social and technological changes while remaining stable? How is journalism critical for the health of our democracies? Arash Abizadeh is the R.B. Angus Pro…
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The Growth Dilemma: Balancing Progress & Sustainability w/ Economist DANIEL SUSSKIND - Highlights
12:59
12:59
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“We have a choice to change the nature of growth. How we can have growth that is more respectful of place, doesn’t cause as much damage to the environment, doesn't lead to as large inequalities in society, doesn’t disrupt politics, doesn't undermine the availability of good work? We ought to pursue this morally enriched GDP measure which better ref…
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Growth: A Reckoning with Economist DANIEL SUSSKIND
56:48
56:48
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How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can we be more engaged global citizens? In this age of AI, what does it really mean to be human? And how are our technologies transforming us? Daniel Susskind is a Research Professor in Economics at King's College London a…
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Assembling Tomorrow: A Guide to Designing a Thriving Future - SCOTT DOORLEY & CARISSA CARTER - Highlights
21:08
21:08
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“Today, someone is putting the finishing touches on a machine- learning algorithm that will change the way you relate to your family. Someone is trying to design a way to communicate with animals in their own language. Someone is designing a gene that alters bacteria to turn your poop bright blue when it’s time to see the doctor. Someone is cleani…
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Can Design Save the World? - SCOTT DOORLEY & CARISSA CARTER - Co-authors of Assembling Tomorrow - Directors of Stanford’s d.School
57:06
57:06
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How can we design and adapt for the uncertainties of the 21st century? How do emotions shape our decisions and the way we design the world around us? Scott Doorley is the Creative Director at Stanford's d. school and co author of Make Space. He teaches design communication and his work has been featured in museums and architecture and urbanism and …
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Tell Me Lies w/ Creator, Writer, Exec. Producer MEAGHAN OPPENHEIMER
49:11
49:11
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What is love? How do the friendships and relationships we have early in our lives affect us for years to come? Meaghan Oppenheimer is a screenwriter, executive producer, and showrunner who tells stories driven by flawed, deeply human characters and the relationships between them. She’s behind Hulu’s drama series Tell Me Lies, starring Grace Van Pat…
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Was Stanford Firing 23 Lecturers in Creative Writing Really Necessary?
45:42
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Recently, twenty-three lecturers in the highly successful Creative Writing program at Stanford were summoned to a Zoom meeting where they were first praised, and then summarily fired. One of the most surprising aspects of this purge is the fact that it was carried out not by top-tier university administrators, but by tenure-track faculty in the pro…
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How Toxic Relationships Shape Us - MEAGHAN OPPENHEIMER - Highlights
18:03
18:03
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“Often when people write or make movies about romances with young adults, I think they are very flippant about it and don't take it seriously. But I think that those friendships and romantic relationships are some of the most important ones because they really set the stage for the rest of our lives. If your first relationship is incredibly toxic a…
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How can journalism make people care about crises & create solutions? - Highlights - NICHOLAS KRISTOF
16:26
16:26
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"I'm trying to get people to care about a crisis in ways that may bring solutions to it. And that's also how I deal with the terror and the fear to find a sense of purpose in what I do. It's incredibly heartbreaking to see some of the things and hear some of the stories, but at the end of the day, it feels like–inconsistently here and there–you can…
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Chasing Hope: A Reporter's Life w/ Pulitzer Prize-winning Journalist NICHOLAS KRISTOF
43:47
43:47
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How can journalism make people care and bring about solutions? What role does storytelling play in shining a light on injustice and crises and creating a catalyst for change? Nicholas D. Kristof is a two-time Pulitzer-winning journalist and Op-ed columnist for The New York Times, where he was previously bureau chief in Hong Kong, Beijing, and Tokyo…
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Leaving Eden: To Protect and Manage the Earth w/ Earth Systems Scientist & Author EUAN NISBET
45:47
45:47
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Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can a spiritual connection to nature guide us toward better environmental stewardship? What can ancient wisdom teach us about living harmoniously with the Earth? How have wetlands become both crucial carbon sinks and colossal methan…
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Natural Magic: Emily Dickinson, Charles Darwin, and the Dawn of Modern Science with RENÉE BERGLAND
1:00:31
1:00:31
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How do the works of Emily Dickinson and Charles Darwin continue to influence our understanding of nature, ecological interdependence, and the human experience? How does understanding history help us address current social and environmental issues. How can dialogues between the arts and sciences foster holistic, sustainable solutions to global crise…
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Senior Living Redefined: Cultivating Community with Steve Lindsey
45:36
45:36
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Dive into an inspiring chat with Steve Lindsey, CEO of Garden Spot Village, where we explore the transformative power of purpose in senior living. Discover how purpose, engagement, and community culture redefine experiences for both staff and residents. Learn about cross-generational connections and the evolution of a thriving organization. Get rea…
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Germany's Postwar Legacy: Lessons for Today's Crises - Highlights - FRANK TRENTMANN
12:34
12:34
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“The bridge between Out of the Darkness and my previous work, which looked at the transformation of consumer culture in the world, is morality. One thing that became clear in writing Empire of Things was that there's virtually no time or place in history where consumption isn't heavily moralized. Our lifestyle is treated as a mirror of our virtue a…
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Out of the Darkness: The Germans 1942 to 2022 with FRANK TRENTMANN
55:27
55:27
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What can we learn from Germany's postwar transformation to help us address today's environmental and humanitarian crises? With the rise of populism, authoritarianism, and digital propaganda, how can history provide insights into the challenges of modern democracy? Frank Trentmann is a Professor of History at Birkbeck, University of London, and at t…
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What if immersing yourself in nature could unlock unparalleled physical and mental benefits? This week on Better Wellness, we are honored to have wellness visionary David Delrahim guide us through the transformative power of the natural world. We'll explore the concept of "nature's frequency," a symphony created by birds singing, waves crashing, an…
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In this episode of Better Wellness, unlock the secret to emotional well-being and discover how your feelings shape your health. We sit down with wellness expert David Delrahim to unpack the complex relationship between our sensory experiences, emotions, and overall health. You’ll gain invaluable insights into how stress and anger can disrupt your b…
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