Best Jen Suliafu Podcasts (2024)

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147: 2024 Year of The Thunder Dragon with Tina Falk 1:02:52

6M ago1:02:52

1:02:52

We are stepping into a year with intensity, magic and fierceness. People can feel it. It can be oh so exciting but also a little unsettling feeling the swirling underbelly of this new energy. In this episode I am talking with feng shui expert Tina Falk. When I want to know the themes of the new year she is my go to gal. She tells us what we can exp…

1
146: Mindblowing Near Death Experience with Shawna Ristic 1:09:10

7M ago1:09:10

1:09:10

Today, we have an extraordinary guest who has a powerful story to share. Join me as I sit down with Shawna Ristic, who at the age of 19 had a near-death experience that completely transformed her outlook on life. In this episode we delve into her incredible journey, exploring the profound insights gained from facing mortality, and the wisdom she’s …

1
145: Awakenings Are Painful with Paulina Palacios 1:00:12

7M ago1:00:12

1:00:12

It sounds wonderful to change our life, transform into an upgraded version of ourselves and awaken to new things. But along with that can be major growing pains. We can be faced with the fact that if we truly want to grow we have to leave some people, places and things behind. In this episode, I am talking with a dear friend of mine. I have coached…

1
144: Empowering Single Mama’s with Kate Strong 34:59

8M ago34:59

34:59

We all know a single mom who works hard and makes endless sacrifices for her children. I have a special place in my heart for these mama’s because I was her. For six years I worked to provide for my two small children and life was bananas! Christmas time was always difficult and super stressful. In this episode I am speaking with Kate Strong, a wom…

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143: Your Child Needs This 25:42

8M ago25:42

25:42

Do you ever feel disconnected from your child or teen? If you have a kid right now you’ve probably noticed they have a completely different language. Literally! They have words you’ve never heard of and have no idea what they mean. It’s our job to get into their world, connect with them and do our best to understand what is happening with them. In …

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142: Astral Travel with Jannecke Oinaes 56:11

9M ago56:11

56:11

I am so excited to share this podcast episode with you! I am talking with Jannecke Oinaes who is a spiritual investigator. She has a fascinating story and one of inspiration. She grew up as a child star in Norway and had big grand dreams of being famous on broadway. Then in an instant her dreams were crushed. She fell into a deep depression and end…

1
141: Why Someone Has Multiple Failed Relationships 24:28

9M ago24:28

24:28

You’re not going to want to hear this but whatever is happening in your life is because you have a belief that is calling those things in. Your relationships are the ultimate mirror of what you feel worthy of. If you don’t recognize your value and worth, people will reflect that back to you. In this episode, I am highlighting why people have multip…

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140: Heal With These 3 Steps! 24:07

10M ago24:07

24:07

I am so grateful for all of the many teachers in the world that helped guide me on my path to healing from the past. I have read hundreds of books, listened to podcasts, gone to seminars and worked with mentors. In this episode, I am summarizing how to heal with 3 simple yet super powerful steps. Anyone can heal, it’s simply a choice! Love Lighthou…

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139: If It's Not A Hell Yes, Then It's A Hell No! 26:18

10M ago26:18

26:18

Practice saying this word… NO. It’s time to take back your power and finally quit living out of obligation to others. The sooner you embrace saying no to things you don’t really want to do, the better! When you were a kid you were taught to say yes to things you wanted to say no to. You were broken down by the well meaning adults in your life and t…

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138: When To Fire Your Friends And Make New Ones 28:20

10M ago28:20

28:20

This may sound harsh but the truth is when you choose to grow sometimes people in your life don’t and it’s time to move on. You get to a crossroads where you’ve got to make a choice. In this episode we go into how to see when it’s time to let go of others and how to meet people and call in your tribe to rise to new heights together! Love Lighthouse…

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137: How To Live As An Empath In Today’s World 30:50

11M ago30:50

30:50

An empath is someone who feels deeply and can connect to others' energy and emotions. Oftentimes people are not aware they are an empath and they think there’s something wrong with them when in reality they are spiritually gifted. In this episode, we explore how to know if you or your children are an empath and how to nourish yourself to stay in a …

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136: Practice Radical Acceptance 25:28

11M ago25:28

25:28

Do you sometimes have a hard time accepting situations or people in your life? It can be a challenge to be at peace with decisions that others make but when we truly let go and accept it’s a game change. In this episode, I am giving you insight on how to practice radical acceptance and change your life forever! Love Lighthouse podcast is about waki…

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135: 10 Tips to Regulate Your Emotions 38:27

11M ago38:27

38:27

Life can be such a roller coaster at times. We go through so many different ups and downs on our journey. It is life changing when we learn how to calm ourselves and stay in our power when we’re going through challenging times. In this episode, I’m giving you 10 tips on how to navigate through the various emotions life throws you! Love Lighthouse p…

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134: How To Have Your Child's Back 11:09

11M ago11:09

11:09

Parenting can be challenging but so can being a kid. Especially navigating through some of the things our children and teens are faced with today. I’ve worked with a lot of teens and young adults over the years in my coaching practice. Here’s what I have come to see…if a kid has at least ONE adult they can count on to have their back, give them sou…

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133: Painful Moments Are Often Your Greatest Gifts 23:42

12M ago23:42

23:42

Of course it doesn’t seem like much fun to go through painful moments. Often when we go through challenging times we feel like we regret things or maybe it was a mistake to take the road of divorce, breakups, job loss, etc. In this episode, we are highlighting why often our most painful moments turn into our greatest gifts in life! Love Lighthouse …

1
132: How to Stop Burying Your Feelings 15:17

12M ago15:17

15:17

You gotta feel it to heal it! We subconsciously push away negative feelings, stuffing them down, because it’s not pleasant to look at our grief, our fear, our pain. In this episode, we’re looking at what we do with our emotions we are holding without even realizing it. It’s time to stop stuffing them down. When you learn how to process them and let…

1
131: Power of Pivoting 9:19

1y ago9:19

9:19

When something isn’t going the way you want it in life do you just get frustrated or shrug your shoulders and think that is the way it has to be? Well there is a second option… You can choose to pivot and create something different! In this episode, we are talking about taking responsibility for what we are creating in our own life. It’s exciting w…

1
130: Have FUN on The Journey! 8:27

1y ago8:27

8:27

Do you find yourself getting caught up in the seriousness of life? I know I do sometimes! It’s important to remember to enjoy the twists, turns, ebbs & flow of life. What a wild ride and thrill this life is! In this episode I’m giving you a reminder to have fun with your experience of being a human. Love Lighthouse podcast is about waking up and li…

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129: How To Raise Happy Healthy Future Adults 19:18

1y ago19:18

19:18

I remember as a kid thinking, “When I grow up I’m going to spoil my kids and be the coolest mom.” Do you feel me? Maybe you said this too. Now that I’m a parent though I realize that is the worst thing I could do for my kids. Spoiling literally means ruining and it definitely doesn’t help our children in the long run. It’s not our job as a parent t…

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128: Growing Through Loss with Karen Wright 45:21

1y ago45:21

45:21

We all go through hard things in life although some seem to go through more than others do. When you are faced with life’s challenges, how do you handle them? In this episode, I’m speaking with Karen Wright. She shares her journey of loss and overcoming the pain to get to the other side. Her story is inspiring and helps us to see that when you choo…

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127: When You Get Triggered By People 11:24

1y ago11:24

11:24

We as humans are very good at justifying why our viewpoint is right and others are wrong. Do you find yourself judging others or getting upset because of judgment projected toward you? Any time you feel triggered you have two options. You can carry on feeling that way and do nothing about it. Or you can step back and heal whatever it is that is tri…

1
126: Choose Happiness Now 16:55

1y ago16:55

16:55

Do you often find yourself saying “I’ll be happy when…“? This episode is a call to action to prioritize our emotional well-being and make conscious decisions to cultivate happiness in our lives. Many people are waiting for “one day “to have happiness. It’s not something that we can wait to achieve in the future, but something that we can choose to …

1
125: Stop Feeling Sorry For People! 10:26

1y ago10:26

10:26

You are not helping others by feeling pity for them and looking at them as a victim. The truth is we are all creators of our own reality. There are gifts in ALL of our circumstances if we choose to change our perspective. In this episode I am highlighting a new way to look at how you can truly support the people in your life going through hard thin…

1
124: Focus On The Lovers Not The Haters 15:00

1y ago15:00

15:00

If you put yourself out there and choose to go after your passion you will have haters. This is YOUR life! Don’t let anyone’s criticism steal your dreams. When we focus on the lovers, we attract more love and positivity into our lives, and we are better equipped to handle any negative feedback or criticism that may come our way. Rather than getting…

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123: A Year of Healing with Numerologist Felicia Bender 1:05:46

1y ago1:05:46

1:05:46

2023 is the time to do the inner work, plant the seeds and finally let go of things that no longer serve you! We are in a universal 7 year and in this episode I am speaking with the expert numerologist Felicia Bender. She is helping us understand what the energy of this year holds and how to get the most out of this powerful time. Numerology is a r…

1
122: Year of The Rabbit with Tina Falk 1:07:31

1y ago1:07:31

1:07:31

There is a unique energy to every year. When we look deeper into the energy we are able to navigate with more flow and ease. It’s like understanding the themes for the year. This year several of the themes are family, healing, compassion and community. In this episode I am sitting down with the queen of Feng Shui, Tina Falk. She is my wise mentor a…

1
121: Time To Show Up For YOU with Tiffany Peterson 46:27

1y ago46:27

46:27

Time To Show Up For YOU with Tiffany Peterson Are you in the habit of showing up for everyone else in your life but tend to forget yourself? You show up for your boss, your clients, children, spouse, etc. but often put yourself at the last of the list. In this episode, I’m talking to the queen of self-care Tiffany Peterson. She is a rockstar life, …

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120: Why Did You Get Married? 14:31

1y ago14:31

14:31

This is such an insightful question to get clear on. Most people have never thought of why they actually got married. Choosing to get married is one of the deepest commitments people will ever make in their lives. It’s important to realize why you decided to marry your partner. Take the time to slow down and think about what your reasons were for m…

1
119: How To Help Your Child 19:20

1y ago19:20

19:20

The energy you surround your child with has a massive effect on them. It’s life changing when we learn to be more intentional with how we show up for our children. We all want what's best for our kiddos but don't realize some things that we do to foster negative beliefs within them. In this episode, I’m highlighting some ways you can help your chil…

1
118: What a Thrilling Time To Be Alive! 21:05

1+ y ago21:05

21:05

You are going to find what you’re looking for in life. If you want proof that there is a lot of bad happening in the world you’re going to surely find it. If you want proof that there are a lot of awesome things happening in the world and that people are mostly good, you’re going to find that. There are so many exciting things happening and we are …

1
117: Can You Take The Heat?! 14:57

1+ y ago14:57

14:57

Life is a game made up of choices. Every day you get to make thousands of decisions. Are you going to use your precious life staying small and playing safe or are you going to admit what you really want and be bold enough to go after it? If you are not living every day doing what you are passionate about then it’s time to make a change. Most people…

1
116: You Are Your Healer 20:36

1+ y ago20:36

20:36

No one has the ability to heal you more than you. YOUR soul is the one in your body so begin to listen to it. Work in sync with your body to take care of it. It’s backwards that we go right to a so-called medical “expert” to ask what our body needs before checking in first with ourselves. Things are shifting rapidly with our world and one day peopl…

1
115: I DON’T Support You No Matter What! 16:00

1+ y ago16:00

16:00

It takes a strong backbone to be a real friend, a friend that is willing to tell you the truth when you don’t want to hear it. It takes a great parent to be willing to tell their children the truth when they see them on a path that is not their highest good. It takes a confident coach to be willing to tell their client some hard truths with the ris…

1
114: What To Do If You Have A Fight With Someone 11:10

1+ y ago11:10

11:10

Most people go through life having no awareness of how other people in their life feel or look at things. This makes having relationships and personal interactions a disaster. We all come from different backgrounds with our own unique experiences which makes it difficult to really know what’s going on in someone else’s mind and heart. In this episo…

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113: Everything is Energy 18:33

1+ y ago18:33

18:33

We often hear the phrase “This is the real world.” What does that even mean? When people say this they are meaning to look more at the facts, logical and physical parts of reality. But when we really drill down “reality” we find that it is all a BIG fat illusion. At the core of everything that appears solid, it’s actually energy. This is not wuwu, …

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112: Have the Courage to Change 16:57

1+ y ago16:57

16:57

Imagine you have a life waiting around the corner that is magnificent. A life where you have your ideal marriage, health, finances and everything you want. It’s just sitting there waiting for you to decide. In order to have this ideal life you have to make some decisions to let go, allow change and envision your dreams. In this episode, we are talk…

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111: Step out of Victimhood 11:07

1+ y ago11:07

11:07

Do you ever find yourself acting like a victim? When we slow down and begin observing our patterns we can start to see clearly when we are in victimhood. Years ago I was shocked when I began seeing things within myself that I had never realized. There were several times that I caught myself in a disempowering place and no longer wanted to show up t…

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110: How to Have a Thriving Marriage 14:54

1+ y ago14:54

14:54

It seems that people have a really hard time figuring out how to thrive in their intimate partnerships. When two people come together with all their “stuff” it can be tricky. By stuff I mean their childhood, heart breaks, pain, sadness and all their beliefs they carry. These things are what people call baggage. In this episode I am sharing a very s…

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109: 3 Life Changing Truths 21:29

1+ y ago21:29

21:29

Sometimes life can be confusing. We live in a time with information overload. You must learn to get quiet and go within to listen to your own intuition. Truth has a feeling and if you check in you will know if information rings true. In this episode I am sharing three important truths to help guide you through life. I remember discovering each of t…

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108: Get Into Your Kids World! 20:10

1+ y ago20:10

20:10

Parenting has got to be the most challenging, yet most rewarding experience in the world! I remember as a child, thinking my parents just didn’t understand how things were in my life. Fast forward 30 years and I am now in the thick of parenting and feeling what they must’ve been feeling. Sometimes it’s hard to understand what in the world is going …

1
107: 3 Ways To Get Through a Challenging Time 28:42

1+ y ago28:42

28:42

It’s inevitable, we will all go through challenging chapters in our life. It’s part of the human experience and it makes life interesting and allows us the opportunity to learn, grow, progress, change and wake up. In this episode I am giving you three things you can do to support yourself through a hard time. It can be so painful to go through bump…

1
106: Lessons From My Father 27:25

1+ y ago27:25

27:25

This sacred episode is dedicated to my one and only father, Duane Victor Blackwell✨ Last Friday my dear father passed on to his next adventure. What a beautiful experience to be there with him. He was there when I took my first breath in this life and I was there when he took his last breath. The lessons my dad gave me were countless. He taught me …

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105: Only Love Is Real LLH episode 105 12:56

1+ y ago12:56

12:56

We often spend so much time in our lives worrying about meaningless things. I look at things that used to bother me and laugh. I heard someone say the other day, “The more opinions someone has the more miserable they are. The less opinions someone has the more joy they have.” That really rang true for me. In this episode I share a profound lesson I…

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104: How to Become Great at Making Decisions. 11:37

1+ y ago11:37

11:37

How to Become Great at Making Decisions What stories do you have about yourself that you don’t like? In my coaching practice my job is to help people uncover their stories that are not honoring them. 90% of change is just uncovering the story. Sometimes those stories are sneaky though and can be difficult to see. In this episode I am giving you 2 p…

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103: 6 things to increase your mood 30:56

1+ y ago30:56

30:56

As we look around there are many people challenged with depression. I believe depression is a disconnection of the truth of who we really are. Modern medicine usually lends little help to people struggling with depression. In this episode we’re going back to the roots of happiness. We are going back to common sense. I am going over six things to in…

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102: Your Child is More Conscious Than Their Teacher. 43:04

1+ y ago43:04

43:04

Here is a radical thought. Your children most likely have more awareness into the truth of who they really are than the adults “teaching” them. This is important for us to realize. Children’s learning starts with their parents. If kids can get their strong foundation of what they need at home, they will have all the tools to thrive in life! ------ …

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101: Evolutionary Leap with Dr. Alison J. Kay 57:13

1+ y ago57:13

57:13

We are going through a massive shift in consciousness and it’s the most exciting time to be alive. Our whole world is changing and people are waking up to the truth of who they really are. Realizing their creative powers and that they are a spiritual being playing the part of a human. In this episode, I am speaking with Dr. Alison J. Kay. She has b…

1
100: How to deal with people that annoy you. 17:07

1+ y ago17:07

17:07

OK we’ve all been there! We’ve all had to deal with that friend, family, or Ex that was hard to deal with during the holidays. Believe it or not, you do have ALL the power to allow them to come in and take over your emotions or not. In this episode, I am highlighting how to keep your power during the holidays. Even when you are around people, you d…

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99: The Gift of Reflection 15:52

1+ y ago15:52

15:52

The holiday season is often filled with hustle and bustle rushing from one thing to the next. Then we go right into the new year, looking at all the things we want to accomplish. When we take the time to slow down, reflect, nourish, and be in the moment with our loves, what a true gift it is! In this episode, I am guiding us all to plant seeds for …

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98: Ways Spirit Connects with us 23:19

1+ y ago23:19

23:19

You are surrounded by your spiritual encourage at all times. You may feel alone sometimes in your life but you never really are. You have a crew of loving beings who were assigned to you before you were even born. They love and adore you. They are called your spirit guides. They will be with you your entire life. Learn to connect with them and let …

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Jen Suliafu Podcasts

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