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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com
Content provided by Jen Suliafu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Suliafu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are stepping into a year with intensity, magic and fierceness. People can feel it. It can be oh so exciting but also a little unsettling feeling the swirling underbelly of this new energy. In this episode I am talking with feng shui expert Tina Falk. When I want to know the themes of the new year she is my go to gal. She tells us what we can expect in this powerful year of the Yang Wood Thunder Dragon! So exciting! Tina Falk Founder of VIA Feng Shui Professional Feng Shui Educator and Chinese Astrologer Tina is an innovative educator who trains and certifies feng shui practitioners globally. She creates meaningful dialogue and tools to enhance any feng shui experience. With a background in other modalities such as numerology, chakras, and L.I.F.E. meditation with a Buddhist Meditation Master, Tina takes a comprehensive look at connections between your mind, body, soul, spirit and our environment. Join Tina's Chinese New Year Event https://mailchi.mp/e80431bfd0a0/2024cnyeluckydragon Get in touch with Tina! https://www.fengshuivia.me https://www.instagram.com/viafengshui/ https://www.facebook.com/viafengshui https://www.youtube.com/@tinafalk6002 Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu
Content provided by Jen Suliafu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Suliafu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are stepping into a year with intensity, magic and fierceness. People can feel it. It can be oh so exciting but also a little unsettling feeling the swirling underbelly of this new energy. In this episode I am talking with feng shui expert Tina Falk. When I want to know the themes of the new year she is my go to gal. She tells us what we can expect in this powerful year of the Yang Wood Thunder Dragon! So exciting! Tina Falk Founder of VIA Feng Shui Professional Feng Shui Educator and Chinese Astrologer Tina is an innovative educator who trains and certifies feng shui practitioners globally. She creates meaningful dialogue and tools to enhance any feng shui experience. With a background in other modalities such as numerology, chakras, and L.I.F.E. meditation with a Buddhist Meditation Master, Tina takes a comprehensive look at connections between your mind, body, soul, spirit and our environment. Join Tina's Chinese New Year Event https://mailchi.mp/e80431bfd0a0/2024cnyeluckydragon Get in touch with Tina! https://www.fengshuivia.me https://www.instagram.com/viafengshui/ https://www.facebook.com/viafengshui https://www.youtube.com/@tinafalk6002 Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu
We are stepping into a year with intensity, magic and fierceness. People can feel it. It can be oh so exciting but also a little unsettling feeling the swirling underbelly of this new energy. In this episode I am talking with feng shui expert Tina Falk. When I want to know the themes of the new year she is my go to gal. She tells us what we can expect in this powerful year of the Yang Wood Thunder Dragon! So exciting! Tina Falk Founder of VIA Feng Shui Professional Feng Shui Educator and Chinese Astrologer Tina is an innovative educator who trains and certifies feng shui practitioners globally. She creates meaningful dialogue and tools to enhance any feng shui experience. With a background in other modalities such as numerology, chakras, and L.I.F.E. meditation with a Buddhist Meditation Master, Tina takes a comprehensive look at connections between your mind, body, soul, spirit and our environment. Join Tina's Chinese New Year Event https://mailchi.mp/e80431bfd0a0/2024cnyeluckydragon Get in touch with Tina! https:// www.fengshuivia.me https://www.instagram.com/viafengshui/ https://www.facebook.com/viafengshui https://www.youtube.com/@tinafalk6002 Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Today, we have an extraordinary guest who has a powerful story to share. Join me as I sit down with Shawna Ristic, who at the age of 19 had a near-death experience that completely transformed her outlook on life. In this episode we delve into her incredible journey, exploring the profound insights gained from facing mortality, and the wisdom she’s gleaned from her second chance at life. Get ready to be inspired and uplifted as we uncover the message she brings back to all of us from the other side reminding us the true meaning and importance of this precious gift of life. This is an episode you won't want to miss! Shawna lives in Santa Cruz with her family and has a healing practice to help others. To learn more about her work go to www.shawnaristic.com Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
It sounds wonderful to change our life, transform into an upgraded version of ourselves and awaken to new things. But along with that can be major growing pains. We can be faced with the fact that if we truly want to grow we have to leave some people, places and things behind. In this episode, I am talking with a dear friend of mine. I have coached with Paulina for several years and she has become like a sister to me. I have watched her life transform into a beautiful reality she used to dream of. I am so excited to share her inspiring journey with you! Paulina Palacios is a mother, a daughter, a Realtor, community do-gooder, with a yogi soul. She’s a champagne enthusiast, gym lover, world traveler, proud boot wearing, country music singing, Vegas strong kinda girl. She’s a battle born, Golden Knights loving, UNLV Running Rebel Alumni, challenge seeking, problem conquering, solution finder, that always leans in and takes a seat at the table. She is a dream home matchmaker! She’s been a realtor for 18 years in Las Vegas. Connect with Paulina at www.paulinasellsvegas.com or on instagram at paulinaplv Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
We all know a single mom who works hard and makes endless sacrifices for her children. I have a special place in my heart for these mama’s because I was her. For six years I worked to provide for my two small children and life was bananas! Christmas time was always difficult and super stressful. In this episode I am speaking with Kate Strong, a woman who is stepping in to empower single moms. She is truly inspiring and I’m excited to share this with all of you! Kate is a powerful creator who inspires others with her fulfilled dreams and to follow their own. Her success comes from the confidence she has in herself. Kate is a maximizer and knows how to build a dream into a hospital in Kenya. She is the founder of Going Beyond Borders NGO, My Strong World, and is the genius behind Empower Her Holiday. She is an active board member and mentor for Utah Valley University Women's Center and gives a single parent scholarship each semester supporting single moms. She is passionate about empowering women and reminding them that everything they need is within. Doante Link: https://account.venmo.com/u/kate-strongworld Empower Her Holiday: https://katestrongworld.com/empower-her-holiday Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Do you ever feel disconnected from your child or teen? If you have a kid right now you’ve probably noticed they have a completely different language. Literally! They have words you’ve never heard of and have no idea what they mean. It’s our job to get into their world, connect with them and do our best to understand what is happening with them. In this episode, I am giving you some easy and simple ways to build that bridge and pay attention to where your kids are at in their life. Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
I am so excited to share this podcast episode with you! I am talking with Jannecke Oinaes who is a spiritual investigator. She has a fascinating story and one of inspiration. She grew up as a child star in Norway and had big grand dreams of being famous on broadway. Then in an instant her dreams were crushed. She fell into a deep depression and ended up going on a journey to find answers to life’s big questions. In this episode she shares her powerful story and it will surely inspire you with several aha’s! You can find Jannecke Oinaes work at https://wisdomfromnorth.com or watch her Youtube channel at https://www.youtube.com/@Wisdomfromnorth/about Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
You’re not going to want to hear this but whatever is happening in your life is because you have a belief that is calling those things in. Your relationships are the ultimate mirror of what you feel worthy of. If you don’t recognize your value and worth, people will reflect that back to you. In this episode, I am highlighting why people have multiple failed relationships and how to shift them into more honoring experiences. Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
I am so grateful for all of the many teachers in the world that helped guide me on my path to healing from the past. I have read hundreds of books, listened to podcasts, gone to seminars and worked with mentors. In this episode, I am summarizing how to heal with 3 simple yet super powerful steps. Anyone can heal, it’s simply a choice! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Practice saying this word… NO. It’s time to take back your power and finally quit living out of obligation to others. The sooner you embrace saying no to things you don’t really want to do, the better! When you were a kid you were taught to say yes to things you wanted to say no to. You were broken down by the well meaning adults in your life and taught to conform. You were often punished if you said no. Well guess what?! It’s a new day and you no longer have to do that. Listen to this week's episode now to gain more freedom! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
This may sound harsh but the truth is when you choose to grow sometimes people in your life don’t and it’s time to move on. You get to a crossroads where you’ve got to make a choice. In this episode we go into how to see when it’s time to let go of others and how to meet people and call in your tribe to rise to new heights together! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
An empath is someone who feels deeply and can connect to others' energy and emotions. Oftentimes people are not aware they are an empath and they think there’s something wrong with them when in reality they are spiritually gifted. In this episode, we explore how to know if you or your children are an empath and how to nourish yourself to stay in a healthy and empowered space. Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Do you sometimes have a hard time accepting situations or people in your life? It can be a challenge to be at peace with decisions that others make but when we truly let go and accept it’s a game change. In this episode, I am giving you insight on how to practice radical acceptance and change your life forever! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Life can be such a roller coaster at times. We go through so many different ups and downs on our journey. It is life changing when we learn how to calm ourselves and stay in our power when we’re going through challenging times. In this episode, I’m giving you 10 tips on how to navigate through the various emotions life throws you! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Parenting can be challenging but so can being a kid. Especially navigating through some of the things our children and teens are faced with today. I’ve worked with a lot of teens and young adults over the years in my coaching practice. Here’s what I have come to see…if a kid has at least ONE adult they can count on to have their back, give them sound advice and love them unconditionally they are gonna be ok. In this episode, I am reminding you how you can show up for your kiddos and support them when they need you most! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Of course it doesn’t seem like much fun to go through painful moments. Often when we go through challenging times we feel like we regret things or maybe it was a mistake to take the road of divorce, breakups, job loss, etc. In this episode, we are highlighting why often our most painful moments turn into our greatest gifts in life! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
You gotta feel it to heal it! We subconsciously push away negative feelings, stuffing them down, because it’s not pleasant to look at our grief, our fear, our pain. In this episode, we’re looking at what we do with our emotions we are holding without even realizing it. It’s time to stop stuffing them down. When you learn how to process them and let them go, you will live FREE! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
When something isn’t going the way you want it in life do you just get frustrated or shrug your shoulders and think that is the way it has to be? Well there is a second option… You can choose to pivot and create something different! In this episode, we are talking about taking responsibility for what we are creating in our own life. It’s exciting when we get good at learning how to shift what we are creating into something Awesome! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Do you find yourself getting caught up in the seriousness of life? I know I do sometimes! It’s important to remember to enjoy the twists, turns, ebbs & flow of life. What a wild ride and thrill this life is! In this episode I’m giving you a reminder to have fun with your experience of being a human. Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
I remember as a kid thinking, “When I grow up I’m going to spoil my kids and be the coolest mom.” Do you feel me? Maybe you said this too. Now that I’m a parent though I realize that is the worst thing I could do for my kids. Spoiling literally means ruining and it definitely doesn’t help our children in the long run. It’s not our job as a parent to be the cool mom or dad and be their friend. It’s our job to do the work and sometimes the work is hard but in the long run our kids will thank us for it. In this episode we look at why contribution is so important and how it helps build true confidence! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://www.awakenwithjen.com Connect with me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
We all go through hard things in life although some seem to go through more than others do. When you are faced with life’s challenges, how do you handle them? In this episode, I’m speaking with Karen Wright. She shares her journey of loss and overcoming the pain to get to the other side. Her story is inspiring and helps us to see that when you choose to heal and grow you can attain freedom. Karen Wright is a three time International Best-Selling Author. Karen’s memoir “Now or Never, Shine, Baby Shine” has opened up doors that led her to many interviews on T.V., podcasts and radio shows. She began her own ``Empowerment'' radio show on Voice America in 2021 “Now or Never The Choice is Yours.” She has touched many listeners over the years, and continues to, with her Podcast “NOW, Women Ignite.” As a passionate author, speaker, entrepreneur and savvy businesswoman , Karen has built a thriving real estate career in the midst of her journey. Adventurous, spunky, zest for life would best describe this very raw and authentic soul. A mother of three grown kids, an angelic daughter, and one adorable grandson, Karen calls them her treasures. She invites all to Shine and Live NOW. shinenowornever.com Follow on Facebook https://www.facebook.com/kwhouseforyou Follow on Instagram https://www.instagram.com/shinenowornever/ Listen Weekly on voiceamerica.com beginning April 7th! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://jen-suliafu-34c8.mykajabi.com/offers/wEsxFZoL Connect with me here: https://www.instagram.com/jen_suliafu http://www.facebook.com/jensuliafu…
We as humans are very good at justifying why our viewpoint is right and others are wrong. Do you find yourself judging others or getting upset because of judgment projected toward you? Any time you feel triggered you have two options. You can carry on feeling that way and do nothing about it. Or you can step back and heal whatever it is that is triggering you so you can move past it. In this episode I am giving you some tips on what to do next time you feel upset about judgment in your life.…
Do you often find yourself saying “I’ll be happy when…“? This episode is a call to action to prioritize our emotional well-being and make conscious decisions to cultivate happiness in our lives. Many people are waiting for “one day “to have happiness. It’s not something that we can wait to achieve in the future, but something that we can choose to experience today. By focusing on positive experiences, relationships, and activities, we can increase our overall levels of happiness and well-being. Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://jen-suliafu-34c8.mykajabi.com/offers/wEsxFZoL Connect with me here: https://www.instagram.com/jen_suliafu http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu Update Description…
You are not helping others by feeling pity for them and looking at them as a victim. The truth is we are all creators of our own reality. There are gifts in ALL of our circumstances if we choose to change our perspective. In this episode I am highlighting a new way to look at how you can truly support the people in your life going through hard things. One way is disempowering and one is empowering. We get to choose how we show up for others so let’s empower them! Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://jen-suliafu-34c8.mykajabi.com/offers/wEsxFZoL Connect with me here: https://www.instagram.com/jen_suliafu http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
If you put yourself out there and choose to go after your passion you will have haters. This is YOUR life! Don’t let anyone’s criticism steal your dreams. When we focus on the lovers, we attract more love and positivity into our lives, and we are better equipped to handle any negative feedback or criticism that may come our way. Rather than getting bogged down by the negativity of the haters, we can choose to focus on the positive aspects of our lives and relationships, and get strength and inspiration from those who support and encourage us. Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://jen-suliafu-34c8.mykajabi.com/offers/wEsxFZoL Connect with me here: https://www.instagram.com/jen_suliafu http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
2023 is the time to do the inner work, plant the seeds and finally let go of things that no longer serve you! We are in a universal 7 year and in this episode I am speaking with the expert numerologist Felicia Bender. She is helping us understand what the energy of this year holds and how to get the most out of this powerful time. Numerology is a road map to help us navigate through life! Felicia Bender. Ph.D. - The Practical Numerologist is devoted to helping audiences uncover their life's purpose - and so much more - with Numerology. She is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You as well as Master Numbers 11, 22, 33: The Ultimate Guide. Felicia is the resident numerologist for AstroStyle.com and is featured in many media outlets, including Refinery 29, Women’s Health, elephant journal, and more. Learn more at https://feliciabender.com/ The Love Lighthouse podcast is about waking up and living the life you were meant to live! Do you have a mindset coach? If not, I'd LOVE to go on this journey with you. I invite you to join me in AWAKEN coaching. It's a powerful program to help you dig deep and live the life you were meant to be LIVING. Click here to join my tribe and sign up now! https://jen-suliafu-34c8.mykajabi.com/offers/wEsxFZoL Connect with me here: https://www.instagram.com/jen_suliafu http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
There is a unique energy to every year. When we look deeper into the energy we are able to navigate with more flow and ease. It’s like understanding the themes for the year. This year several of the themes are family, healing, compassion and community. In this episode I am sitting down with the queen of Feng Shui, Tina Falk. She is my wise mentor and dear friend. I always look to her to peek behind the curtain to understand the energy of the year. She uses the powerful tool of chinese astrology to explain to us what to expect this year in 2023 the year of the water Rabbit. Tina Falk Founder of VIA Feng Shui Professional Feng Shui Educator and Chinese Astrologer Tina is an innovative educator who trains and certifies feng shui practitioners globally. She creates meaningful dialogue and tools to enhance any feng shui experience. With a background in other modalities such as numerology, chakras, and L.I.F.E. meditation with a Buddhist Meditation Master, Tina takes a comprehensive look at connections between your mind, body, soul, spirit and our environment. Get in touch with Tina! https:// www.fengshuivia.me https://www.instagram.com/viafengshui/ https://www.facebook.com/viafengshui https://www.youtube.com/@tinafalk6002 Do you have a life coach? If not, I'd LOVE to go on this journey with you. I want to invite you to join me in AWAKEN group coaching. We meet weekly via Zoom and dig deep to help you live the life you were meant to be LIVING. Learn more here: https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout Follow me here: https://www.instagram.com/jen_suliafu/ http://www.facebook.com/jensuliafu…
Time To Show Up For YOU with Tiffany Peterson Are you in the habit of showing up for everyone else in your life but tend to forget yourself? You show up for your boss, your clients, children, spouse, etc. but often put yourself at the last of the list. In this episode, I’m talking to the queen of self-care Tiffany Peterson. She is a rockstar life, business coach and speaker. She has helped so many with her powerful message of learning to love and embrace yourself once and for all! You can find Tiffany at https://tiffanyspeaks.com 💗…
This is such an insightful question to get clear on. Most people have never thought of why they actually got married. Choosing to get married is one of the deepest commitments people will ever make in their lives. It’s important to realize why you decided to marry your partner. Take the time to slow down and think about what your reasons were for making this decision. Once you uncover the answers you can then look at where things are at in your relationship and understand if you are feeling like you need to make some changes to improve your marriage. Have you checked out the life changing program Awaken? Where we talk about relationships, parenting, manifesting, business and more. Check it out now at www.awakenwithjen.com…
The energy you surround your child with has a massive effect on them. It’s life changing when we learn to be more intentional with how we show up for our children. We all want what's best for our kiddos but don't realize some things that we do to foster negative beliefs within them. In this episode, I’m highlighting some ways you can help your child develop more confidence, joy and peace so they can thrive! Want to learn more positive parenting techniques? We talk about this and much, much more in the life changing coaching program Awaken. Sign up now to begin making positive shifts at www.awakenwithjen.com…
You are going to find what you’re looking for in life. If you want proof that there is a lot of bad happening in the world you’re going to surely find it. If you want proof that there are a lot of awesome things happening in the world and that people are mostly good, you’re going to find that. There are so many exciting things happening and we are going through a massive planetary shift and our world is changing rapidly. We are in the wowing 20’s. It is said that our world will change more in this decade than in the previous 100 years!…
Here is a radical thought. Your children most likely have more awareness into the truth of who they really are than the adults “teaching” them. This is important for us to realize. Children’s learning starts with their parents. If kids can get their strong foundation of what they need at home, they will have all the tools to thrive in life! ------ Subscribe to the Jen Suliafu to stay up to date on ways you can improve your quality of life. https://www.youtube.com/channel/UCF0L.. . I'd love to help you on your journey. Join me in Awaken Group Coaching! Learn more at https://www.awakenwithjen.com/…
We are going through a massive shift in consciousness and it’s the most exciting time to be alive. Our whole world is changing and people are waking up to the truth of who they really are. Realizing their creative powers and that they are a spiritual being playing the part of a human. In this episode, I am speaking with Dr. Alison J. Kay. She has been an energy healer for over 25 years. She highlights this evolutionary leap humanity is going through from the piscean age to the aquarian age and where she believes our world is headed by the year 2032! ------ Dr. Alison J. Kay Master Mind/Body Energy Healer, Author, India-trained YA RYT-200 Yoga & Meditation Teacher For more than 25 years, Dr. Alison J Kay has practiced as a mind-body energy healer, founding the Vibrational UPgradeTM System, and working in yoga,meditation, chi gong, energy medicine, mind-body fitness, longevity, and holistic health with a specialization in the chakra system. Considered one of the leading experts in the fields of New Thought, subtle energy and energy medicine, and the human potential field. She has spoken and taught around the world and has written three books: the award-winning What If There’s Nothing Wrong? and international best-seller Vibrational UPgrade – A Conspiracy for Your Bliss; Easing Humanity’s Evolutionary Transition and then her 3rd book Reasonable Dragons – available both in audible and print form – has become a #1 International Best-Seller. Her 4th book, The Dragon Master Creatrix: Conversations With a Female Spiritual Teacher For These Times released in January 2021& has also become a #1 International Best-Seller. Website - https://www.alisonjkay.com/…
The holiday season is often filled with hustle and bustle rushing from one thing to the next. Then we go right into the new year, looking at all the things we want to accomplish. When we take the time to slow down, reflect, nourish, and be in the moment with our loves, what a true gift it is! In this episode, I am guiding us all to plant seeds for us to get into a space of reflection. Let’s end the year reveling in our precious moments with the people that matter most. This will set us up to be ready to rock 2023! ------ Subscribe to the Jen Suliafu to stay up to date on ways you can improve your quality of life. https://www.youtube.com/channel/UCF0L.. . I'd love to help you on your journey. Join me in Awaken Group Coaching! Learn more at https://www.awakenwithjen.com/…
You are surrounded by your spiritual encourage at all times. You may feel alone sometimes in your life but you never really are. You have a crew of loving beings who were assigned to you before you were even born. They love and adore you. They are called your spirit guides. They will be with you your entire life. Learn to connect with them and let them guide and support you!…
What if you realized what you planned for your life before you were ever born? Have you wondered why painful events happen and what the significance is? Rob Schwartz is the author of several books that are life changing. They reach in and touch your heart to open up to new ideas, possibilities and truths you’ve likely never imagined. In this episode, I talk with Rob about some of life’s biggest and deepest questions. He has taken many souls on a journey into hypnosis to receive vast awareness and answers that will widen your lens. His message is full of peace and exciting to realize we have a great purpose here and we are all an important part of the grand plan!…
My husband Danny and I love helping others improve their relationships. We are celebrating our 16-year anniversary this month. If you would have told us ten years ago that one day we would be coaching couple’s on their marriage we wouldn’t have believed it. We were in a very painful place in our own marriage and really struggling. We loved each other deeply but had a lot of healing to do. We didn’t understand how our past was holding us back from really enjoying, supporting, and trusting each other. In this episode, Danny and I share some of our journeys and ultimately how we turned things around to a beautiful place. We can help support you in getting clarity and improving your relationships too!…
We are definitely our biggest critic! Most people have gnarly stories about themselves that are blocking them from living their best life. I recently went down memory lane delving into old videos and pictures from the past. In this episode, I share an important awareness that dropped in for me while I was reminiscing. I realized stories I’ve told myself in the past that were totally false. I was able to remove that cloud of shame I’ve been carrying around for several years.…
When it comes to health the advice is never ending. One week you hear something is good for you the next week you hear it makes you gain wait and clogs your arteries. All the contradicting information in the weight loss industry can feel daunting. It’s SO helpful when you find someone that knows what really works and guides you to live a life of true health. In this episode I’m talking with Robyn McIntire. She is a health coach that has been a trusted source for me for decades. You will love her! ---------------------------- Robyn McIntire’s Health Coach Robyn has been helping people reach their health and fitness goals for 20 years. She has more than 16 different certifications and continues to study nutrition and health strategies. She understands the kinetic chain dysfunction well, and the psychological benefits nutrition and exercise have on the body. Robyn loves helping others find, meet and exceed their health dreams. *FNS Fitness Nutrition Specialist *Certified Massage Therapist specializing in (Sports and Injuries) *Barefoot training specialist *NASM National Academy of Sports Medicine Certified *Certified Yoga Instructor *Weight Loss & Management Specialist Check Robyn McIntire here.…
Sometimes it’s really difficult to know when it’s time to say goodbye and end a relationship. I talk to people all the time that are struggling whether it’s time to move on from a friendship or not especially when there’s tenure there. If you’ve been friends for several years it can really mess with your mind. I get it, I’ve been there! In this episode I am breaking it down. There are a couple things that will really help you get clarity in whether it’s time to let go of certain people in your life. https://www.awakenwithjen.com/join…
We are being given opportunities every single day to evolve. Earth is a school for us to come and learn. We are constantly given chances to break through patterns, heal from the past and gain new wisdom. The key relationships in our life are a perfect platform for us to evolve. When the people that know you the best speak hard truths to you, can you handle it? Or do you choose to shut it down and stay the same? In this episode, I am shining the light on how you can take advantage of those opportunities to grow. Have the courage to open up your heart and mind and listen and then go within to see where you can make positive changes!…
My idea of a perfect night is cooking a delicious meal while drinking one of my favorite beverages, listening to music from my husband’s playlist, and spending time with the people I love most. The best-tasting meals are prepared with quality foods and packed with nutrients. In this episode, I am speaking with Jim Teahan. He has been a gardener for over 30 years. He shares some insight as to why we should all have a garden in our backyard. He points out how to begin and build a thriving garden with ease year-round. Follow Jim Teahan on Facebook and check out his website. Facebook Website…
You probably feel the change happening in our world. It’s swirling under our feet and all around us. The last couple of years has been a whirlwind! Many people think things are getting worse and are feeling hopeless. Today I want to shine some light on why you should be excited about the future! We are going through an evolutionary shift. Right now things are in the messy middle. You might be tired of all of the polarity happening. Take a deep breath, nourish yourself and open your heart to these beautiful changes occurring. We are beginning to see each other, accept each other and ultimately heal!…
Are you holding back and playing small in life? Many of us are. You came here to planet earth to do big things. We often get stuck in our comfort zone and complacent. In this episode, I’m highlighting how to uncover those big audacious dreams and goals you have within you and then how to step on the path to start moving towards them. I know it’s scary. I know it’s hard. So what!!! Do it anyway! Learn more here: https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout Follow me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
Dating can be both awesome and daunting! I've worked with so many clients over the years navigating through dating game. In this episode, I'm highlighting some super easy tips that will make ALL the difference to help you get in the game. These techniques will not only help you in dating but in all your interpersonal relationships. Learn more here: https://jen-suliafu-34c8.mykajabi.com/offers/57L4zKa7/checkout Follow me here: http://instagram.com/jensuliafu http://www.facebook.com/jensuliafu…
There are so many magical tools for us to understand ourselves and others. When we open up our hearts and minds we can be supported as we explore and navigate through life. In this episode, I am speaking to Brent Bruning. He is a master hand analyst. He explains how our hands have patterns embedded within them for us to understand our personalities, life purpose, and many other things about ourselves. Use promo code “jensuliafu” for $48 off Hand Analysis | Brent Bruning | Book Your Session | (thepowerinyourhands.com) *Watch the full Episode on YouTube at Jen Suliafu!…
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