This podcast is focused on conversations related to self defense. It is essential that we learn not only to defend ourselves but to also be able to defend our loved ones, should the occasion ever arise. Topics we’ll be discussing include: physical training, tournaments, combat, stand-up game, ground game, weapons... When your being Attacked you have to defend yourself at all cost, so you Attack the Attack that comes at you and be ready and aware in a 360 degree mode.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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The FilmWonk Podcast features Glenn Bristol and Daniel Koch, a pair of Seattle-based film critics and podcasters. Whether blockbuster or independent film, we're ready to dive in and discuss any film that provokes us, initially in a spoiler-free fashion, and then in detail after an appropriate warning. From Twilight to Transformers to Miyazaki, we're ready to love or hate any film according to its merits as we see them, and let the discussion go wherever it will - even if tangents into cultur ...
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The EMPLOY project is a three-year project involving researchers from six universities across Europe who have been exploring the experiences of non-traditional students and graduates making the transition to life and work after university. In particular, EMPLOY is concerned with what needs to be done to enhance the possibilities of non-traditional university students moving to meaningful and sustainable graduate work. More information can be found on the project website: employ.dsw.edu.pl or ...
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Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
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Re-Alliance is a coalition of field practitioners, policymakers, educators, community leaders and humanitarian and development workers, sharing skills and experience to grow the influence and impact of regeneration in the humanitarian and development sectors. We ask the question, how can we create long-term resilience and abundance while responding to urgent need or crises? Re-Alliance Radio explores themes of regeneration, alongside many special guests.
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 “Arnold Schwar…
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#754: Arnold Schwarzenegger and Ann Miura-Ko
2:41:28
2:41:28
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #60 "Arnold Schwar…
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Send us a Text Message. In this episode I talk about women self defense workshops and classes . Having discussions with friends and coworkers on why try to organize classes and workshops when hardly anyone shows . Women say they want to go and train and learn but then don't show up or put in the effort to do it so I asked ( Why Bother ). there's a …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode “Derek Sivers on D…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode "Derek Sivers on D…
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Send us a Text Message. I came across a book called , The Art Of Laziness . So I thought I share something different with you guys. The 20 tips may work for some of you and for some they may not. I myself seeing maybe using about 6-7 of them. That doesn't mean their bad but it all depends on the person. Support the Show.…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #287 “Terry Crews …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #287 "Terry Crews …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 “Elizabeth Gi…
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#751: Elizabeth Gilbert and Jack Kornfield
3:08:14
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #430 "Elizabeth Gi…
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This week on the FilmWonk Podcast, Glenn and Daniel check in on the latest from director Yorgos Lanthimos and his Poor Things collaborators Emma Stone and co-screenwriter Efthimis Filippou (The Killing of a Sacred Deer, The Lobster, Dogtooth), whose presence announces in advance that this is gonna be one of the weird ones. Additional weird ones inc…
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The Reality on Self Defense Part 3 , The Aftermath
37:05
37:05
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Send us a Text Message. What happens after you've been attacked ? What happens after you defend your self ? What should you do on how to deal with everything that comes with being attacked or defending yourself ? In this episode we talk about what happens and how to deal with it. Support the Show.By Jerry Koch
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #366 “Neil Gaiman …
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#750: Neil Gaiman and Debbie Millman
2:14:01
2:14:01
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #366 "Neil Gaiman …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #427 “Michael Lewi…
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#749: Michael Lewis and Martine Rothblatt
2:18:19
2:18:19
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #427 "Michael Lewi…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #55 “Pavel Tsatsou…
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#748: Pavel Tsatsouline and Christopher Sommer
3:21:06
3:21:06
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #55 "Pavel Tsatsou…
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The Reality of Self Defense Part # 2 , The Rule Set
36:05
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Send us a Text Message. In this episode , I talk about the Rule set of self defense . What is the Rule set ? Well at any given time you have to be aware, aware of your surroundings like in a 360 . Next take cover or hide or run, don't let anyone near you. Let it be known that you see them and make noise . Their lots more Rules when doing self defen…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 “How Seth God…
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#747: Seth Godin and Dr. Sue Johnson
2:40:24
2:40:24
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #138 "How Seth God…
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The Reality of Self Defense part #1 , The Evil
46:31
46:31
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Send us a Text Message. Nobody truly knows why people do the things they do. Yes it could be about making money or they're hurting for attention. In reality if they're inflecting pain on you is a number of things but deep down they just want to. You have to understand that you need to protect yourself at all cost . No matter what the attacker will …
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #485 “Jerry Seinfe…
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#746: Jerry Seinfeld and Maria Popova
2:09:51
2:09:51
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #485 "Jerry Seinfe…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 “Rick Rubin on…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #76 "Rick Rubin on…
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#744: Jocko Willink and Sebastian Junger
2:37:48
2:37:48
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #107 "The Scariest…
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#743: Dr. Jane Goodall and Cal Fussman
3:25:51
3:25:51
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #421 "Dr. Jane Goo…
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#742: Tony Robbins and Jerry Colonna
2:10:14
2:10:14
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #37 "Tony Robbins …
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Send us a Text Message. For all Military , Law Enforcement , First Responders , Fighters , Martial Artist we need 5 Essentials to help us do what we need to do in our training and life style. Everyone who don't train or do this kind of work can also fallow the 5 to better there life style and be better in there every day living . So ask your self c…
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #361 "Jim Collins …
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FilmWonk Podcast – Episode #210 – “Furiosa” (dir. George Miller), “Unfrosted” (dir. Jerry Seinfeld), “Hustlers” (2019) (dir. Lorene Scafaria)
This week on the FilmWonk Podcast, Glenn and Daniel reunite with long-time friend of the pod Erika to review Furiosa, a return to the Mad Max saga which absolutely refused to rest on its laurels conceptually or thematically. Then, at Daniel’s behest, we “see what Jerry Seinfeld is up to” with Unfrosted, new on Netflix. And then we venture back to a…
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#740: Greg McKeown and Diana Chapman
2:08:49
2:08:49
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #355 "Greg McKeown…
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#739: Brené Brown and Edward O. Thorp
2:01:43
2:01:43
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #409 "Brené Brown …
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Send us a Text Message. Using a pen as self defense is just as good as caring any other weapon. Tactical pens are more durable and more functional , their designed for strength and multiple use. Tactical pens can be a lethal or non lethal , perfect for everyday scenarios where excessive force isn't necessary or necessary . There legal to carry wher…
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#738: Dr. Gabor Maté and Dr. BJ Miller
2:11:37
2:11:37
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #298 "Dr. Gabor Ma…
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Send us a Text Message. In this episode I talk about Calming your Mind !!! We all need a break and some time away from whatever it is we are doing . From everyday activities to training in Martial arts. We all need a break , take a step back and take a deep breath and or take a week off from your training . Nothing wrong with doing that we all need…
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#737: Naval Ravikant and Nick Kokonas
3:16:33
3:16:33
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #97 "Naval Ravikan…
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Do Selfdefense Workshops / Courses Work ?
29:21
29:21
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Send us a Text Message. Do self defense workshops and courses really work ? When we train we all need more than 2 hours or a week to really learn anything. This is why when you Do workshops or courses the instructors should tell you to keep training or find a school that you can train at . If you keep training you lower the risk of being a victim a…
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#736: A Strategic Deep Dive on TikTok, The Boiling Moat of Taiwan, and China’s Next-Gen Statecraft — Matt Pottinger, Former U.S. Deputy National Security Advisor
1:53:42
1:53:42
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Matt Pottinger is a distinguished visiting fellow at the Hoover Institution and chairman of the China Program at the Foundation for Defense of Democracies. Matt served as U.S. Deputy National Security Advisor from 2019 to 2021. Before his White House service, Matt spent the late 1990s and early 2000s in China as a reporter for Reuters and The Wall …
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360 Combat Judo for Self Defense & Police
35:20
35:20
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Send us a Text Message. I've been combing my system with other Styles over the years . One thing I notes is that Judo is in everything . In 1945 the Military had Combat Judo and it was blind of Mixed Martial Arts . Now we are in the 2000's and times have changed , everything evolves and I started a 360 Combat judo in my Private classes . In this ep…
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#735: Craig Foster of My Octopus Teacher — How to Find the Wild in a Tame World
2:09:28
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Craig Foster is an Oscar- and BAFTA-winning filmmaker, naturalist, author, and ocean explorer. He is the co-founder of the Sea Change Project, an NGO dedicated to the long-term conservation and regeneration of the Great African Seaforest. His film My Octopus Teacher has led to making the Great African Seaforest a global icon. His new book is Amphib…
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#734: In Case You Missed It: March 2024 Recap of "The Tim Ferriss Show"
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
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Send us a Text Message. Loyalty works both ways . Students that are loyal to their instructor will learn more and grow together in the art , but it works both ways. It's also up to the instructor to teach and show loyalty instead of demand it. That is way there is a lot of students that hop from 1 gym to an other or from 1 dojo to an other . Commun…
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#733: Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering ...
1:12:35
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This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below. Sponsors: Nordic Naturals, the #1-selling …
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Send us a Text Message. We did a Judo competition in Houston Tx. and it was awesome . Talked about the tournament and what we did and saw . It was an other great experience . Support the Show.By Jerry Koch
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#732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety
2:31:09
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Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.…
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Send us a Text Message. Master Jason Wright is a head instructor , who has over 25 years in Martial Arts and was inducted into the Universal Martial Arts Hall of Fame for Leadership.He holds the Rank of 6th Dan Black belt. Jason also has a Fitness Gym + Nutrition Center and is a Personal Trainer for over 15 years. Support the Show.…
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#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More
1:45:31
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Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's fi…
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Send us a Text Message. What is HYBRID MARTIAL ARTS ? It's referred to as Mixed Martial Arts or Fighting Systems that incorporate techniques and theories from several martial arts.While numerous martial arts borrow or adapt from other arts and to some extent could be considered as Hybrids. Make what you learn your own and if you train in deferent s…
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