Best Jessi Jean Podcasts (2024)

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176 - 3-Step Mid-Year Reset (for your goals, routines & habits) 26:50

1d ago26:50

26:50

Grab the FREE Mid-Year Reset and Habit Tracker downloadable e-book to follow along with the episode and stay organized by subscribing to the (also free) weekly newsletter at: jessijean.com/newsletter. The e-book will be included as a FREE GIFT in your Welcome To The Newsletter Crew Email (check your spam or promotions box if you don't see it). Alre…

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The Evolution of Book Publishing: A 44-Year Journey with Andy Hughes 59:11

4d ago59:11

59:11

What happens when a lifelong love of literature leads to a storied 44-year career in the publishing industry? Join me for an intimate conversation with Andy Hughes, the recently retired Senior VP and Director of Production and Design at Knopf Doubleday Publishing Group. From his earliest role at Cornell University Medical Library to responding to a…

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S.6 E.4 Psyche & Eros with Luna McNamara 42:58

4d ago42:58

42:58

Psyche & Eros is out now: https://amzn.to/3KULp5PFind Luna:Website: https://www.lunamcnamarawriter.comInstagram: https://www.instagram.com/luna_mcnamara_writerX: https://x.com/McnamaraLunaFind Jean:Website: www.jeanmenzies.comYouTube: www.youtube.com/jeansthoughtsTikTok: www.tiktok.com/@jeansthoughtsInstagram: www.instagram.com/jeansthoughts/Follow…

1
175 - Organizing Your Life To Reduce Mental Load and Embracing Routine To Improve Your Relationship With Food 23:05

8d ago23:05

23:05

In today's episode, Jessi chats about how organizing, systematizing and streamlining so many areas of her life has helped reduce mental clutter / mental load and completely changed her life. She discusses how to create a life where structure, systems, and routines support your well-being without being restrictive, and how you can implement a concep…

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Empowering Children with the Joy of Book Ownership: A Discussion with Kate Bowersox of Books in Homes USA 26:06

11d ago26:06

26:06

Discover the transformative power of book ownership with Kate Bowersox, the passionate Executive Director of Books in Homes USA. In this heartfelt episode, Kate opens up about her personal journey, academic achievements, and her mission to ignite a love for reading among children. She shares touching stories of raising her own kids to cherish books…

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174 - Questions Answered: Weight Loss, Building Body Confidence, and Safeguarding Against Diet Culture 29:49

14d ago29:49

29:49

In this episode Jessi shares insights around common questions that deserve straight forward answers and where she's changed her mind: Why can I know a lot about building a positive body image, yet it still feels so hard? How do I lose weight without dieting? Do 95% of diets really fail? Is pursuing a weight loss goal right (or safe) for me? She rec…

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Blending Tradition with Technology: Chris Steib's Journey from Literature to Indie Bookshop in Tarrytown 42:10

18d ago42:10

42:10

In this episode, I chat with Chris Steib, owner of Transom Bookshop in Tarrytown, New York. Chris takes us on his career journey from a literature student to a high school English teacher, transitioning into the corporate world as a speechwriter and tech entrepreneur, and finally realizing his dream of opening an indie bookshop. Chris shares how he…

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173 - sick of feeling behind; the productivity trap and how to prioritize 24:44

23d ago24:44

24:44

The Dear Body Podcast is (finally) back! Jessi dives right in and catches you up on her journey over the past year and a half and why she was pretty much missing in action. She reflects on the overwhelm of constantly feeling behind and like you're never doing enough and reveals her strategies for prioritizing what truly matters. In this episode you…

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Aardvark Books and Cafe: From Wholesaler Dreams to a Literary Haven in Herefordshire 48:45

25d ago48:45

48:45

Have you ever wondered how a whimsical idea could transform into a vibrant literary hub? Join me as I chat with Sheridan Swinson, owner of Aardvark Books and Cafe in Herefordshire, UK. Sheridan takes us through his serendipitous journey from an initial plan of being a book wholesaler to becoming an adored independent bookshop, complete with a café …

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The Art of Storytelling Across Platforms with Writer Jessie Rosen 28:21

1M ago28:21

28:21

Have you ever wondered how a blogger's musings can morph into the pages of a novel? Join us on The Bookshop Podcast as we sit down with Jessie Rosen, who's done just that. From the East Coast to Los Angeles, Jessie shares her journey through blogging, scriptwriting, and now, novel writing. Her story is a testament to the power of perseverance and t…

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S.6 E.3 Hera the Mother of Monsters with Jennifer Saint 35:21

1M ago35:21

35:21

Hera is out now: https://amzn.to/4biSxENFind Jennifer:Website: https://www.jennifersaint.comInstagram: https://www.instagram.com/jennifer.saint.author/Find Jean:Website: https://www.jeanmenzies.comYouTube: https://www.youtube.com/jeansthoughtsTikTok: https://www.tiktok.com/@jeansthoughtsInstagram: https://www.instagram.com/jeansthoughts/Follow the …

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This Is Not About Your Body | Sleep Neutrality w/ Sarah Petroski | S3E12 1:07:22

1M ago1:07:22

1:07:22

Welcome to This Is Not About Your Body! This week I'm joined by Sarah Petroski! Sarah is a sleep coach and sleep medicine post-grad at the University of Oxford who helps tired but wired creative entrepreneurs optimize their sleep. I'm excited to chat with her about common sleep challenges, myths, and solutions. Find more from Sarah on her website a…

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From Poetic Solace to Community Haven: Leena Batchelor's Journey of Creative Resilience and Expression 31:49

1M ago31:49

31:49

Discover the heart and soul of Script Haven Ltd. as the remarkable Leena Batchelor, former Worcestershire Poet Laureate, takes us on a journey through the evolution of her dream. From her early days seeking solace in poetry to nurturing a community bookshop that blooms as a sanctuary for self-published, indie authors, and main stream publishers, Le…

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Emiko Jean on Crafting Resilience and Suspense in The Return of Ellie Black 26:51

2M ago26:51

26:51

In this episode, I chat with Emiko Jean, the New York Times bestselling author whose journey from various professions to the realm of writing is nothing short of inspiring. Emiko sheds light on her latest page-turner, The Return of Ellie Black, and the meticulous care she gives to her Japanese American characters. The world of publishing is fraught…

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This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11 1:07:40

2M ago1:07:40

1:07:40

Welcome to This Is Not About Your Body! This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait! Find more from Jessica on her website and Inst…

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Turning Pages and Building Community: Celebrating Sunshine Book Company's Story With Owner Beth Merrick 33:05

2M ago33:05

33:05

Nestled within the heart of Claremont's historic district, Sunshine Book Company gleams with the charm of its 1915 architecture—a setting almost as enchanting as the tales it houses. As the shop celebrates its third anniversary, I'm joined by the effervescent Beth, who shares the serendipitous journey that brought her from the world of Disney to th…

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Caroline Alexander, Skies of Thunder: The Deadly World War II Mission Over The Roof Of The World 1:02:31

2M ago1:02:31

1:02:31

Embark on a historical odyssey as Caroline Alexander, New York Times Bestselling Author and acclaimed contributor to The New Yorker and National Geographic, unveils the lesser-known sagas of World War II's China-Burma-India theatre in her new book, Skies of Thunder: The Deadly World War II Mission Over The Roof Of The World. With a background steep…

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This Is Not About Your Body | Gender Transition w/ Emme Reynolds | S3E10 1:03:00

2M ago1:03:00

1:03:00

Welcome to This Is Not About Your Body! This week I'm joined by Emme Reynolds! Emme is a transgender parent to two children in a blended family who shares her journey of self-discovery and transitions on her Instagram and encourages open and honest conversations about gender identity. I've followed Emme for years and I'm so excited to have her on t…

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Navigating the Pages of Indie Bookstore Ownership with Shelf Life Books' Chris and Berkley McDaniel 30:39

2M ago30:39

30:39

In this episode, I chat with Shelf Life Books owners Chris and Berkley McDaniel about the switch from corporate life to purchasing an indie bookshop, things to do and see in Richmond, Virginia, cats, and books! Formerly known as Chop Suey Books, Shelf Life Books is the largest independent bookstore in Richmond, VA, and has served the Richmond commu…

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This Is Not About Your Body | Relationship Anxiety with Sarah Yudkin | S3E9 1:00:18

2M ago1:00:18

1:00:18

Welcome to This Is Not About Your Body! This week I'm sitting down with Sarah Yudkin to talk about relationship anxiety! Sarah is a relationship anxiety coach, the founder of You Love and You Learn, and the host of the You Love and You Learn podcast, where she explores the nuance and context missing in most modern relationship advice. Find more fro…

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Author Edward Humes: Total Garbage, How We Can Fix Our Waste and Heal Our World 53:42

2M ago53:42

53:42

In this episode, I chat with Edward Humes about his latest book, Total Garbage: How We Can Fix Our Waste and Heal Our World. Humes reveals the surprising depths of waste permeation in everyday life and the power we hold to rectify these issues. By reimagining waste as an opportunity rather than an obstacle, Humes provides a blueprint for collective…

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This Is Not About Your Body | Erotic Liberation & S*x as a Skill w/ Luna Matatas | S3E8 1:02:42

3M ago1:02:42

1:02:42

Welcome to This Is Not About Your Body! This week I'm excited to talk with Luna Matatas! Luna is a sex and pleasure educator with over 18 years of experience teaching sex and empowerment workshops. Today we'll dig into some topics that normally tend to be considered awkward or taboo and I can't wait! Find more from Luna on her website: https://luna…

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Feasting on Narrative: A Journey with Celia Sack Through the World of Culinary Literature 45:18

3M ago45:18

45:18

In this episode, I chat with Celia Sack, founder and owner of Omnivore Books about cookbooks, cooking disasters and achievements, her favorite cookbooks, and the growing geographical scope of cookbooks. Located in an old butcher shop in Noe Valley, Omnivore Books is a cherished epicurean hub blending a passion for food and the pleasures of reading.…

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This Is Not About Your Body | Lipedema Visibility with Brena Jean | S3E7 1:16:52

3M ago1:16:52

1:16:52

Welcome to This Is Not About Your Body! This week I'm joined by Brena Jean! Brena is a self-identified fat, black, queer engineer who was diagnosed with Stage 4 Lipedema. She's now a storyteller, speaker, and Lipedema advocate who creates content that teaches, inspires, and gives a spotlight to underrepresented folks. Find more from Brena on her we…

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Danielle Trussoni: New York Times Bestselling Author 32:36

3M ago32:36

32:36

In this episode, I chat with Danielle Trussoni, about her new novel, The Puzzle Master. Danielle Trussoni is the New York Times bestselling author of the novels The Ancestor, Angelology, and Angelopolis, all New York Times Notable Books, and the memoirs The Fortress and Falling Through the Earth, named one of the ten best books of the year by The N…

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Chrissy Ryan: Cultivating Reading and Community at BookBar 34:40

3M ago34:40

34:40

In this episode, I chat with Chrissy Ryan, the owner of BookBar, an independent bookshop, cafe and wine bar, events and social space centered around celebrating the social side of reading. Chrissy's tale is not just about the mingling of books and wine; it's a celebration of community, a confluence of conversation starters, and a testament to the c…

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S.6 E.2 Reimagining the Oedipus Cycle with Meagan Cleveland 37:09

3M ago37:09

37:09

Riddles of the Sphinx is out now: https://amzn.to/43ikAkBCheck out Meagan...Website: https://www.meagancleveland.comInstagram: https://www.instagram.com/littleredreading/X: https://twitter.com/MeaganClevelan8Follow the podcast on X: https://twitter.com/thatsancientListen to this Podcast on...Soundcloud: https://soundcloud.com/user-591915376/classic…

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This Is Not About Your Body | The Liberating Potential of Non-Monogamy w/ Mel Cassidy | S3E6 1:12:26

3M ago1:12:26

1:12:26

Welcome to This Is Not About Your Body! This week I'm sitting down with Mel Cassidy to dig into the concepts involved with non-monogamy. Mel is a mixed-race relationship coach and sex-positive nerd who works with queer and questioning people and those who love them, as well as those who are exploring and practicing honest, open relationships. Find …

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Ann Seaton: Co-Executive Director, California Independent Booksellers Alliance 22:30

3M ago22:30

22:30

In this episode, I chat with Ann Seaton, Co-Executive Director of the California Independent Booksellers Alliance. Anne brings the narrative of indie bookshops to life, highlighting how they serve as cultural hubs in their communities. Discover the steadfast mission of CALIBA to bolster the diverse fabric of independent bookstores, and learn why yo…

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This Is Not About Your Body | Diet Culture and Mindful Eating w/ Dr. Alexis Conason | S3E5 1:00:26

4M ago1:00:26

1:00:26

Welcome to This Is Not About Your Body! This week I'm joined by Dr. Alexis Conason, a New York City based clinical psychologist, certified eating disorder specialist and supervisor, creator of the Anti Diet Mindful Eating Program and author of the book "The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and …

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Swimming Beyond Borders: Lynne Cox on Open Water Triumphs and Fostering Global Harmony 39:30

4M ago39:30

39:30

From the rain-soaked dreams of a young girl in Manchester, New Hampshire, to swimming in some of the world's most formidable waters, open water swimmer, writer, motivational speaker, and beacon of inspiration, Lynn Cox has lived a tale of endurance. Over the course of more than 35 years, Lynne accomplished swims setting world records, opening borde…

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This Is Not About Your Body | Doctors, Diabetes, and Diets w/ Dr. Asher Larmie | S3E4 1:09:21

4M ago1:09:21

1:09:21

Welcome to This Is Not About Your Body! This week I'm excited to welcome back Dr. Asher Larmie! Today we're continuing the discussion on the topic of doctors and weight stigma and the negative medical outcomes that come from that stigma. Be sure to check out our first conversation here: This Is Not About Your Body Season 2 Episode 18 https://youtu.…

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Healing Verses: The Journey of the Poetry Pharmacy with Deborah Alma 32:17

4M ago32:17

32:17

In this epsidoe, I chat with Deborah Alma, the visionary co-founder of the Poetry Pharmacy, in Shropshire, UK, about how poetic verses can be the balm for our emotional ailments. Our conversation flourishes through Deborah’s inspiring tale of the ‘emergency poet’ and her evolution towards establishing a tranquil sanctuary where poetry is the prescr…

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Exploring Human Desire and the Intersection of Psychotherapy and Storytelling with Maxine Mei-Fung Chung 29:01

4M ago29:01

29:01

In this episode, Maxine Mei-Fung Chung shares a glimpse into the psyche's profound influence on creativity and personal growth. I found my own experiences with psychoanalysis echoed in our dialogue, highlighting the transformative power it has on both the canvas, the page, and the mind. Maxine's articulate distinction between psychoanalysis and oth…

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S. 6 E. 1 Classics is for Everyone with Erica Stevenson 51:29

4M ago51:29

51:29

Follow That's Ancient History on X: twitter.com/thatsancientIn the first episode of season six Dr Jean Menzies chats classics and accessibility with creator and producer of the MoanIn project (Modern Ancients) Erica Stevenson. Find Erica & MoanInc:Website: https://www.moaninc.co.ukYouTube: https://www.youtube.com/moanincX: https://twitter.com/moani…

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This Is Not About Your Body | The Key to Successful Partnerships w/ Jayson Gaddis | S3E3 47:05

4M ago47:05

47:05

Welcome to This Is Not About Your Body! Today I'm sitting down with Jayson Gaddis, who is a relationship coach, keynote speaker, dad, founder of the Relationship School and co-host of the Relationships School podcast with his wife, Ellen Boeder, and author of the book "Getting to Zero: How to Work Through Conflicts in Your High Stakes Relationships…

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The Heart of the Community: Inside Bozeman's Country Bookshelf 18:57

4M ago18:57

18:57

Have you ever wandered into a bookstore and felt like you've come home? That's the magic Ariana Paliobagis, owner of Country Bookshop and her team, weaves in Bozeman, Montana. In this episode, I speak with store manager Jamie Winter about the rich literary landscape of Montana, where names like Ivan Doig and Betsy Gaines Quammen are as much a part …

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Nature's Narratives and the Art of Storytelling With Author Melissa Marr 39:50

5M ago39:50

39:50

When the roots of storytelling are as deep and winding as the Appalachian Mountains themselves, it's no wonder that Melissa Marr has such a profound connection to weaving tales that captivate and enchant. In this episode, we journey through Melissa's life, from her formative years under the influence of her grandmother's stories to her academic pur…

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This Is Not About Your Body | Finding Confidence Outside of Beauty Ideals | S3E2 1:07:14

5M ago1:07:14

1:07:14

Welcome to This Is Not About Your Body! Today I'll be talking about ways to feel confident without "being attractive" and stepping outside of societal beauty ideals. The prospect of beginning an anti-diet, intuitive eating, or body neutrality journey can feel terrifying and even impossible for people in that boat because they know those paths might…

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Turning Pages and Fostering Community: The Story of Mrs. Dalloway's Bookstore 39:03

5M ago39:03

39:03

Embark on a literary adventure with Mandy Jackson-Beverly as she sits down with Eric and Jessica Green, whose love story with books has led them to become the proud owners of Mrs. Dalloway's, a cozy independent bookstore with a big heart in the Elmwood District of Berkeley, California. Their tale is not just one of passion for the written word but …

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This Is Not About Your Body | Breaking Free from the Cult of Patriarchy | S3E1 1:17:45

5M ago1:17:45

1:17:45

Welcome to season 3 of This Is Not About Your Body! Today I'm diving into how to break free from internalized oppression, patriarchy, and self-objectification. This episode will be a deeper dive into coercive control and attachment theory, and how people can get wrapped up into the cult of patriarchy. We all crave authenticity and freedom to thrive…

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A Writer's Balance: Creativity, Self-Care, and the Journey of Publishing with Chloe Benjamin 41:51

5M ago41:51

41:51

As the leaves turn and the air grows crisp, we're reminded that change is the only constant, a truth Chloe Benjamin knows all too well. This week on The Bookshop Podcast, join me for a profound journey with the author of The Anatomy of Dreams and The Immortalists as we navigate the intertwining paths of creativity and self-care. Chloe opens up abou…

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This Is Not About Your Body | Decolonizing "Worthiness" w/ Shirin Eskandani | S2E45 1:06:10

5M ago1:06:10

1:06:10

Welcome back to This Is Not About Your Body! I'm joined this week by Shirin Eskandani, a certified life coach, speaker, writer, and life alchemist. Shirin's business, Wholehearted Coaching, is a place where hustle meets heart, and where trust in yourself can change the world. I'm excited to talk with her about decolonizing wellness, worthiness, and…

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Ancestral Echoes: Navigating Intergenerational Trauma and the Art of Memoir Writing with Diana Raab 31:36

5M ago31:36

31:36

In this episode, I chat with Diana Raab, MFA, PhD, about writing, intergenerational trauma, the art of writing memoir, and her new book, Hummingbird: Messages from My Ancestors, A memoir with reflection and writing prompts . Diana is a memoirist, poet, workshop leader, thought-leader and award-winning author of fourteen books. Her work has been wid…

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This Is Not About Your Body | Intuitive Style & Fashion w/ Dacy Gillespie | S2E44 1:04:32

6M ago1:04:32

1:04:32

Welcome back to This Is Not About Your Body! This week I'm sitting down with Dacy Gillespie, an anti-diet personal stylist and owner of Mindful Closet, where she teaches women how to release the patriarchal standards they've been conforming to so that they can uncover their authentic style. Find more from Dacy on her Instagram and website: https://…

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Turning the Page: How Blue Willow Bookshop Weaves Community and Resilience in the Face of Literary Challenges 36:36

6M ago36:36

36:36

Have you ever wandered into a bookstore and felt immediately at home? Valerie Koehler, the warm and spirited owner of Blue Willow Bookshop, invites us into her literary world, where every shelf has a story. Our conversation takes us down the winding path that led her to the helm of this cherished local haven. She opens up about the shop's thoughtfu…

1
Exploring the Translator's Craft with Jamie Richards 25:21

6M ago25:21

25:21

Embark on a cultural odyssey with Jamie Richards, a consummate artist of literary translation. Our exchange unveils Jamie's accidental yet fateful plunge into the realm of translation, alongside her storied career, marked by venerated honors and a discerning taste for the literary unexplored. The episode unwraps the nuanced art of translation throu…

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Celebrating a Milestone with The Bookshop Podcast: A Journey through Goa's Literary Scene and Cultural Richness with Leonard Fernandes 27:53

6M ago27:53

27:53

Join the celebration as The Bookshop Podcast hits a fantastic milestone, receiving the accolade of the number one bookish podcast by Feedspot.com! In a heartfelt expression of gratitude, I want to extend a massive thank you to everyone who tunes in and to our dedicated team. This episode is a special one, as I'm joined by Leonard Fernandes, a trail…

1
Reconnecting in a Disconnected World with Julio Vincent Gambuto 52:02

6M ago52:02

52:02

Have you ever found yourself scrolling through your feed, feeling more disconnected from the world around you with every passing second? This week, I sat down with the insightful Julio Vincent Gambuto, author of Please Unsubscribe, Thanks! and the mind behind the essay that took the internet by storm, Prepare for the Ultimate Gaslighting. Through t…

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This Is Not About Your Body | Body Neutral Parenthood with Rachel Kimsey | S2E43 1:10:28

6M ago1:10:28

1:10:28

Welcome back to This Is Not About Your Body! This week I'm joined by Rachel Kimsey! My friend Rachel is an actor, voice-over actor, former personal trainer and yoga instructor, amateur homesteader, and mother of three. I'm excited to have her on to talk about Body Neutral Parenting and raising your kids with bodily autonomy. Find more from Rachel o…

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