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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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Welcome to Self-Love. We cover topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
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Welcome! This Is (Not) About Your Body is a body neutrality podcast hosted by Jessi Kneeland, author of BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. Exploring all the real and deeper issues impacting body image, it features interviews on a wide range of relevant topics like mental health, intuitive eating, fatphobia, beauty ideals, sexuality, and gender.
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The Bookshop Podcast

Mandy Jackson-Beverly

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Mandy Jackson-Beverly is a confessed bibliophile who believes independent bookshops are the gems of communities and authors are the rock stars of the literary world. As an author and book reviewer for the New York Journal of Books, Mandy profoundly understands and appreciates what it takes to write a book and present it to readers. She is instinctively curious and enjoys connecting with her guests. Learn more at mandyjacksonbeverly.com and thebookshoppodcast.com. And remember to subscribe to ...
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Since 2020 a News Organization About City Life. We’re nonpartisan dedicated and committed to serving the public and our community. Support this podcast: https://podcasters.spotify.com/pod/show/citylifeorg/support
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show series
 
This is a wide-ranging conversation with my friend Jessi Jean, a binge eating and mindset coach. You will hear about... - how to navigate health concerns without diet culture - what to do if you want kids, but feel anxious about pregnancy/ birth - how motherhood can change you for the better - tips for creating a vision board and setting intentions…
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Send us a Text Message. What drives a woman to reinvent herself in her 40s and open a thriving bookshop championing strong women and diverse voices? Join me as I sit down with Diane Park, the remarkable owner of Wave of Nostalgia in Hayworth, UK. Diane’s journey is anything but conventional. From leaving school at 16 and facing early adult responsi…
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Alright, my fellow goal-driven baddies, today we're tackling that annoying inner critic. You know the one. She's an energy vampire and if you have goals or want to improve your relationship with food, your body and yourself, theres simply no time for negative self-talk. In this episode, I am sharing 5 game-changing tips to silence the negative self…
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Send us a Text Message. Hi, This week, I'm in conversation with one of my favorite authors, Jan Carson. We talk about her latest release, Quickly, While They Still Have Horses, how growing up during the Troubles in Ireland fueled her passion for reaching across divided communities through writing and the arts, and how the Irish writing community su…
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People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval. You will learn how to... be honest with other people how people-pleasing relates to self-trust tips for aligning with your authentic self before making decisions Remember: don't trade short-term approval for long-ter…
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During my pregnancy, I was obsessed with listening to positive birth stories and imagining what my own would be like and I'm so excited to share it all with you today. I recap all the nitty gritty details from the highs and lows of pregnancy to the unexpected twists and turns of my labor and delivery! In this episode you'll hear: How I decided betw…
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Send us a Text Message. In this episode, I'm in conversation with Kathleen Caldwell, the passionate owner of A Great Good Place for Books in Montclair Village, Oakland, who opens up about her incredible journey in the book industry. From her college days navigating aisles at Crown Books to orchestrating author events at prestigious bookstores like …
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