Best Jessica Myers Podcasts (2024)

1
ERP 437: How to Negotiate Opposing Perspectives in Relationship – An Interview with Jessica Myers-Adams 49:17

44m ago49:17

49:17

Do you find it difficult to negotiate differing perspectives without sacrificing your own identity or creating deeper rifts? How do we balance our own needs with those of our partner? How do we stay connected even when conflict arises? Relationships can be a delicate balancing act, where the yearning for closeness and the need for autonomy often co…

1
135. Seeing Your Relationship Blind Spots with Jessica Myers-Adams 42:47

15d ago42:47

42:47

Feel like you’re doing too much work in your relationship? Jessica Myers-Adams, a certified therapist and relationship coach talks about the power of being a relationship visionary. We explore practical strategies for improving relationships even in the face of personal challenges & disappointment. We discuss: the importance of self and other diffe…

1
The Hike From Hell—And What To Do In A Heat Emergency With Dr. Tom Myers 24:41

37m ago24:41

24:41

Would you know what to do if you or someone you were hiking with was having a heat emergency? Phillip Grim was just 10 years old when he set out to hike Rim-to-Rim with his family. But he never made it. Today, 28 years later, his story is a reminder of the serious business of hiking the Grand Canyon—and how one poor decision can snowball into an un…

1
ERP 438: How To Develop More Resilience In Relationship — An Interview With Charisse Cooke 47:44

5h ago47:44

47:44

Navigating the complex terrain of romantic relationships can often feel like walking through a maze with no clear exit in sight. Fear, disguised as stress or anger, can become an invisible barrier that hampers our ability to foster intimate connections and develop relational skills. But what if we understood our deepest fears, attachment styles, an…

1
138. Contemplating Divorce with Anna Howerton 41:53

42m ago41:53

41:53

What should you do if you’re unhappy enough in your marriage to consider divorce? Divorce is expensive, it’s messy, and complicated. And it’s hard for kids. But staying in a marriage that isn’t working is also a really hard and painful way to live. Anna Howerton joins the podcast to talk about navigating the divorce contemplation phase. Listen to l…

1
Failing Forward: Valuable Lessons From A Canyon Crossing Gone Wrong 42:16

13h ago42:16

42:16

When you mess something up, you have to admit it. You have to own it. You have to wear it. So...that's what I'll do today, as I talk about the harsh lessons I learned about myself on a recent Rim2Rim, and hope they can help you on your own Grand Canyon adventure. ***** Please join the Grand Canyon Hiker Dude Show's private Facebook group by clickin…

1
137. Setting Boundaries With Difficult Behavior 17:34

7h ago17:34

17:34

Would you like to learn how to set boundaries around difficult behavior without creating more drama? In this episode, we dive into the often discussed but misunderstood concept of boundaries. Sharon shares some ideas for de-escalating and neutralizing offensive behavior without being punitive or provocative. Website and Linktree: Get the full show …

1
Celebrating Indigenous Visibility and Creativity with Jeffrey Gibson 1:08:48

9d ago1:08:48

1:08:48

Join us for an unforgettable journey with Jeffrey Gibson, a groundbreaking multidisciplinary artist of Choctaw and Cherokee descent, as he shares his artistic voyage shaped by a nomadic childhood across continents. Jeffrey's narrative is woven with rich threads of Native American history and his unique personal experiences, which have culminated in…

1
A Rim2Rim Success Story & Big Lessons Learned With Jessica Vavrus 1:03:01

6d ago1:03:01

1:03:01

How to train, what to pack, how to handle food and water intake and so much more—Jessica Varvus did all the research she could in preparation for her May Rim2Rim. Today, she shares what worked, what didn't, and what she wishes she'd have known before taking on the mighty Grand Canyon. ***** Please join the Grand Canyon Hiker Dude Show's private Fac…

1
ERP 436: How to Break the Cycle of Insecurity & Cultivate Self-Acceptance — An Interview with Dr. Leslie Becker-Phelps 51:22

7d ago51:22

51:22

Do you find yourself repeatedly falling into patterns of insecurity, sabotaging your relationships and sense of self-worth? Many of us are haunted by memories from the past that influence our current thoughts, emotions, and sensations—creating a cycle of negativity that feels impossible to break. But there is a way out. Through compassionate self-a…

1
136. How to do Conflict Right with Kat Newport 32:13

7d ago32:13

32:13

Let’s face it. Most of us haven’t been taught how to do conflict well. And our lack of skill in tough conversations can really wreak havoc on our relationships. In this episode, host Sharon Costanzo talks to Kat Newport about the principles from her book Smart Conflict. Kat has done some brilliant work identifying and teaching the core skills for n…

1
Heat Training For Canyon Hikers With Coach Arnie 34:44

13d ago34:44

34:44

Summer hiking in the Grand Canyon can be dangerous. Fatally so, in fact. But if you're going to take it on, at least do yourself (and those who might otherwise be forced to rescue you) the service of being physically and mentally prepared for an extreme physical activity in an extreme environment. Today, exercise physiologist and Canyon vet Coach A…

1
ERP 435: What It Means If You Are Experiencing Boredom in Relationship — An Interview with Monica Berg 45:10

14d ago45:10

45:10

Are you feeling stuck or unfulfilled in your life or relationship? Do you find yourself trapped in a cycle of boredom and longing for something more? It's a common struggle that many of us face, but the good news is that change and growth are possible. The key lies in embracing the unknown, staying curious, and seeking new experiences to reignite t…

1
From Everyday Moments to Bronze Masterpieces: Holly Wilson's Artistic Journey 49:52

19d ago49:52

49:52

From the moment Holly Wilson picked up her first camera at age three, she knew she was destined to tell stories. Join us as Holly takes us through her incredible artistic journey, from the influence of her father's architectural work to her own exploration of bronze, paint, photography, and clay. Holly's storytelling is deeply personal and vivid, t…

1
Multi-Day R2Rs, Flatlander Training, & A Helicopter Rescue With John Sterrett 55:49

23d ago55:49

55:49

Logistics can be just as challenging as the hike—especially when you're talking about multi-day trips on the corridor trails. Today, we speak with Canyon vet John Sterrett, an experienced multi-day Rim-to-Rimmer with vast knowledge on what it takes to plan and train for more complex itineraries, and why he thinks those are the best way to experienc…

1
ERP 434: The Lies People Tell in Relationship & What to Do about It — An Interview with Andrea Beach 55:09

24d ago55:09

55:09

Deception in relationships is a common issue that can strain trust and intimacy, leaving partners feeling confused and disconnected. Whether it's through subtle nonverbal cues or drastic changes in communication style, lies—both big and small—can significantly impact the fabric of any relationship. Identifying lies and understanding their underlyin…

1
134. Stability, Intimacy, and the Power of Faith in Relationships with Dr. Bruce Chalmer 26:14

22d ago26:14

26:14

Can too much stability in a relationship be a bad thing? Dr. Bruce Chalmer, a psychologist with over 30 years of experience in couples therapy says that often couples get so good at stability in their relationship that they neglect their need for intimacy. We discuss: The tension between stability & intimacy in relationships Bruce’s seven word form…

1
Uncle Scott's Final Hike: Just 15 Days Later, Jessica & Greg Ryan Share Their Story 1:27:25

1M ago1:27:25

1:27:25

The stretch from June 16 through July 7 of 2024 was amongst the deadliest in the recorded history of the Grand Canyon. Four hikers lost their lives during that period, with the assumption (it's too early for official causes to be released) that some, or perhaps all, were heat-related. One of those fatalities was Scott Sims, a 69-year-old entreprene…

1
ERP 433: The Power Of Radical Honesty On Intimate Connection — An Interview with Dr. Brad Blanton 53:07

28d ago53:07

53:07

Establishing genuine human connections poses a significant challenge in the face of societal expectations and personal inhibitions. The pressure to conform and maintain a carefully constructed image often prevents individuals from expressing their true thoughts and emotions. Consequently, this fear of judgement or rejection fosters relational inter…

1
133. Challenging the 'Let the Man Lead' Paradigm with Corrie Woods 53:54

29d ago53:54

53:54

A very casual conversation with Corrie Woods about our mutual dislike for the very common relationship advice to “let men lead.” Website and Linktree: Get the full show notes and links to the resources mentioned at https://respectedandconnected.com/podcast/b/ep-133 Sign up for the next Thriving Together Couples Call: https://www.respectedandconnect…

1
Empowering Through Story: Indigenous Creativity and Leadership with Josue Rivas 46:20

1M ago46:20

46:20

What if the stories that shape our understanding of the world were told by the people who live them? Join us as we explore this profound question with Josue Rivas, an Indigenous futurist who is redefining art, technology, and journalism through a lens of decolonization. Josue takes us on his personal journey from artist to community practitioner, u…

1
Writing The Book On R2R Training With Alicia Caine 43:56

1M ago43:56

43:56

Alicia Caine was so inspired by her Rim2Rim—that she wrote a book about it. Today, Alicia shares the story of that unforgettable day, and what drove her to write a book that's sole purpose is to help others prepare for the Canyon's #1 bucket list adventure. ***** Alicia's book, Conquer The Canyon: Rim to Rim In A Day, A 16-Week Training Plan is ava…

1
ERP 432: What Your Sexual Approach In Relationship Can Tell You (Or Teach You) — An Interview With Dr. Corey Allan 52:00

1M ago52:00

52:00

Have you ever felt that intimacy in your relationship brings both comfort and discomfort? Why do we feel pressured to conform or seek space when getting too close to someone? In this episode, we delve into these intriguing dynamics of human connection. We explore the pressures of seeking complete unity in relationships and the concept of the 'fusio…

1
132. Understanding “Nice Guys” in Relationships with Jason Lange 42:17

1M ago42:17

42:17

What’s wrong with being a “Nice Guy” anyway? Jason Lange, a specialist in men’s issues, particularly the Nice Guy Syndrome shares his insights on the evolution of men’s roles and the importance of being connected with one’s power, head, and heart. We discuss: What is the Nice Guy Syndrome and how do men develop it Challenges and misconceptions abou…

1
EMERGENCY EPISODE—Four Canyon Deaths In Last Three Weeks 31:56

1M ago31:56

31:56

It's been a devastating three weeks in the Grand Canyon, with FOUR hiking deaths. We don't know for sure that any of them were heat-related, but it's very likely. So let's talk about it... ***** Click here for the link to Amy's Google doc on hiking in the heat at the Grand Canyon. ***** The all-new Grand Canyon Shade Tracker is LIVE!! This incredib…

1
R2R Strategies, Mule Madness, North Rim Vibes & More: Canyon Q&A With Zeena Speciale 58:20

1M ago58:20

58:20

A variety show today as we cover topics from hiking in the heat to wearing headphones to North Rim mule rides to a spouse's perspective of their Canyon hiker and much more...with the Grand Canyon Hiker Dudette—my wife, Zeena Speciale. ***** Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here. ***** The Rim2Rim Pac…

1
ERP 431: How Our Intergenerational Connections Inform Our Ability To Set Limits & Boundaries With Others — An Interview With Johanna Lynn 55:49

1M ago55:49

55:49

Setting limits and boundaries with others is a fundamental aspect of healthy interpersonal dynamics. Yet, many people struggle with asserting themselves due to ingrained patterns from childhood or societal expectations that prioritize giving over self-care. This difficulty often leads to overcommitment, resentment, and a pervasive sense of being ta…

1
131. Defining and Creating a Partnership Marriage with Dr. Julie Hanks 33:08

1M ago33:08

33:08

Have you ever felt hesitant to speak up and advocate for the supportive partnership that you want? Dr. Julie Hanks, a licensed therapist, owner of Wasatch Family Therapy, and well known influencer, shares her insights on creating partnership families and the challenges that often come with this endeavor. We discuss: The concept of aspirational sham…

1
Indigenous Fashion and Art with Jessica Harjo 41:40

2M ago41:40

41:40

Join us for an evocative conversation with the incredibly talented Dr. Jessica Moore Harjo, whose artistry is a profound celebration of her Osage, Pawnee, and Otoe heritage. Growing up in a household rich with the artistic legacy of her father, Ted Moore Jr., Jessica has seamlessly integrated traditional Indigenous motifs and colors into her work. …

1
"We Can't All Die Here" — A Rim2Rim Misadventure With Al Pickering 59:11

2M ago59:11

59:11

Al Pickering and his wife had a dream: the iconic Rim-to-Rim hike in the Grand Canyon. But when Al invited his younger brother along—and feared his brother hadn't put in the proper preparation—things quickly turned in a dangerous direction. ***** Please join the Grand Canyon Hiker Dude Show's private Facebook group by clicking here. ***** The Rim2R…

1
ERP 430: What Are Strengths & Considerations Of Age Gap Relationships, Especially Female Lead Relationships — An Interview With Dr. Sarah Hill 51:13

2M ago51:13

51:13

Imagine being deeply in love, but constantly feeling the weight of judgment from society merely because of an age difference. Age gap relationships often face challenges beyond the typical trials of love, grappling with stereotypes, stress, and the pressure of public perception. In this episode, we peel back the layers of these complex relationship…

1
130. The Pain of Partnering with Men with Dr. Eric FitzMedrud 39:24

2M ago39:24

39:24

Would you like to experience greater intimacy and connection with your male partner? In this episode, we welcome Eric Fitz Medrud, a therapist specializing in relationships and men's issues. Eric shares his personal journey from struggling with his own desires and ethical values to becoming a specialist in relationship and sexuality therapy. He hig…

1
Rim2Rim Is For Losers With Jamie Zwilling 1:03:29

2M ago1:03:29

1:03:29

Jamie Zwilling is the best kind of "loser"—the kind who has battled obesity and managed to cut his weight almost exactly in half. Today, Jamie shares the inspirational story of his Rim-to-Rim adventure, including the details of his training regiment, the logistical challenges he faced, and a step-by-step account of what he calls the hardest physica…

1
ERP 429: How To Reprogram Core Wounds For Better Living & Loving — An Interview With Thais Gibson 53:33

2M ago53:33

53:33

At the core of many relationship struggles lie deeply ingrained wounds from our past, shaping how we perceive ourselves and interact with others. These wounds, often formed in childhood, can manifest as insecurities, fears, and maladaptive coping mechanisms in adult relationships. As an example, individuals with deep-seated abandonment wounds strug…

1
129. Reclaiming Intimacy: Navigating Sexual Shame and Marriage with Dr. Tina Schermer Sellers 35:45

2M ago35:45

35:45

What did you learn about sex growing up and how is it impacting your marriage? In this enlightening episode, we sit down with Dr. Tina Schermer Sellers, an esteemed author and sex therapist, to explore the profound impact of sexual shame on intimacy and relationships. Dr. Sellers shares her extensive knowledge on the subject, drawing from years of …

1
Elevating Native Narratives in Modern Media with Jhane Myers 58:01

2M ago58:01

58:01

Renowned producer and artist Jhane Myers, who is Comanche and Blackfeet, graces Beyond the Art to share her incredible journey in the entertainment industry. Jhane opens up about how her heritage shapes her work, the hurdles she faces as a Native American woman, and her unwavering commitment to authentic storytelling. Dive into her current projects…

1
I Hiked R2R In 109° So You Don't Have To 1:06:11

2M ago1:06:11

1:06:11

It's everything I don't advise: a Rim-to-Rim during the hottest time of the year. So if someone has to do it, it might as well be me. Come along as I tackle the Canyon's most iconic hike on a scorching afternoon, and hear everything I learned about hiking in extreme heat. ***** Please join the Grand Canyon Hiker Dude Show's private Facebook group b…

1
ERP 428: The Dynamic That 80% Of Distressed Couples Face — An Interview With Jennifer Nurick 1:02:21

2M ago1:02:21

1:02:21

Ever wondered why your relationship feels like a never-ending cycle of conflict and distance? In this episode, we delve into the common dynamics experienced by 80% of distressed couples, with a particular focus on the anxious and avoidant attachment styles. This episode provides actionable guidance to regulate emotions, establish safety, and overco…

1
128. What to do When Your Spouse Says No 17:58

2M ago17:58

17:58

What’s the best way to respond when your spouse rejects your carefully considered requests? In this episode, we dive into the often overlooked yet critical topic of dealing with rejection in marriage. Sharon shares valuable insights on maintaining a healthy relationship despite disappointments. Listen to learn how to handle rejection with grace and…

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Jessica Myers Podcasts

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