show episodes
 
Are you a woman ready to up-level to the next chapter of your life with confidence? Confidence is accelerated when you surround yourself with supportive, inspirational, and motivational people. You're not on this journey alone. Welcome to the Create Your Best Chapter podcast, where certified life and career coach Vera Ilnyckyj has conversations with women who share wisdom, insights, and encouragement on how to empower yourself to dream big, reach your goals, and ultimately create the best ch ...
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Strong, Badass and Over 50

Donna Mintz & Randi Davis

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A community where women support other women to foster change and growth while embracing our badass selves and having a blast. Sharing our stories of strength, independence, wisdom and resilience to inspire women to embrace aging and create an amazing second act.
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The IT Job Coach podcast delivers tips on how to make your IT resumes, interviews, cover letters, and job search the best it can be. Whether you are just entering the technology workforce, a professional seeking to make a career pivot into IT or you have experienced recent job loss this podcast is here to support you. If you are looking for IT job help from an experienced IT and career coach professional you are in the right place. This show will provide answers to questions like: *How do I ...
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Grief is a pathway to transformation. Walking the sacred path of bereavement can be dark and lonely. This podcast offers a light in the darkness and provides comfort for those who are heartbroken from loss. It unlocks the transformative power of grief and will help those who have lost a loved one understand that embracing grief can help you heal and find joy in life again. In each episode, we'll share inspiring stories, expert insights, and practical tools to help you navigate the complexiti ...
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Noor, your host, understands that living on Earth can be challenging and it can feel like there's no escape from our current reality. Fortunately, 'And Beyond' is here to guide you towards a more exciting life. In each episode, Noor delves into the ways you can enhance your mind, body and soul to overcome life's daily pressures. By reflecting on your emotions and behaviors, you can push yourself to new heights and unlock your full potential! Follow @noorkaawach and @andbeyondpodcast on insta ...
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Welcome to “50, Not Dead”. I'm Kamrin Huban. In this Podcast we explore ageism, biases, freedoms, challenges and the power that come from being female and 50. You will hear from women who are crushing it by the corporate world, and who have been crushed by it. We examine your huge earning potential and experience that only comes through maturity. Watch out world, we’re 50 and NOT dead yet.
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What are the secrets behind some of the most successful women in the world? Each week designer Rebecca Minkoff talks to women from all walks of life, from CEOs to artists, and shows us what life is like without the pretty filters in order to help you navigate what it means to be vulnerable, how loss can make you stronger, and other ways to make your inner superwoman shine. Join us in being Superwomen, together! Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support
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Build A Selfie

Build A Selfie

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Discussions of how a married Mama of 3 building herself through intentional self-love, self-care & self-development practices. Learning to wade through real life: early life trauma, divorce, job loss, remarriage, abuse, depression & PTSD. Author, Grace Sandra is leaning in, showing up & inspiring other survivors to do the same. Support this podcast: https://podcasters.spotify.com/pod/show/build-a-selfie/support
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Kiss My Working Class

Kiss My Working Class

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Kiss My Working Class is a comedy show that breaks down what doesn't work with American work culture and discovers what we can do to make it work. If you enjoy the show, your support would be greatly appreciated. www.patreon.com/kissmyworkingclass kissmyworkingclassmerchbooth.creator-spring.com Support this podcast: https://podcasters.spotify.com/pod/show/kissmyworkingclass/support
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Unrelenting Pursuit

Brad and Lisa Valencia

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We have a passion to be a gateway of hope for marriages. Never give up on what God can do! Whether you are married, soon to be married, or one day hope to be married, we encourage you to tune in. We desire to see all marriages in an unrelenting pursuit of love, joy, and forgiveness. Support this podcast: https://podcasters.spotify.com/pod/show/unrelentingpursuit/support
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Are you wondering what your purpose is? Wondering how others have found theirs? Me too. A Work In Purpose is our podcast for igniting and reaching our purpose -- together. On this podcast, I'll be interviewing people from all walks of life who are working towards some kind of purpose, whether it is with their career, volunteering, creativity, spiritual practices or just how they approach every day life. We'll uncover what obstacles they had to overcome along their journey for them to live wi ...
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Welcome to 'The Sky High Dad' podcast! 🎙️ Join our host, a dad and international pilot, as he shares his personal journey and struggles of balancing a demanding job with being a loving husband and father. 🌍👨‍👩‍👧‍👦 We dive deep into modern-day parenting, discussing critical issues such as mental health and finding ways to overcome the challenges of being a parent in today's world. 🧘‍♀️👨‍👩‍👧‍👦 Tune in every week for support, inspiration, and strategies to live a healthy and fulfilling life as ...
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Emotional wellness, day to day trials and tribulations of life, social issues. Welcome to the Emotionally Safe Podcast, where attorney, author, life coach, and speaker Poonam Bhuchar shares her emotional healing and wellbeing journey. With nearly a decade of personal experience, Poonam is dedicated to helping others face the ups and downs of life with resilience and grace. In this trailer, we give an over of the topics we'll cover, such as the complexities of modern living, marriage, parenti ...
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Hello and welcome to "The Qamar Nomani Podcast" a podcast on life-skills, technology and productivity. It's hard to balance a full time job with passion projects. Each Tuesday, join Qamar Nomani, a longtime hustler, as he discusses and sometime interviews guests who are managing their own entrepreneurial venture on top of their day jobs. If you have been hustling in your life, and want to start a passion project or just want to hear some great content on human conditions and life skills to g ...
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Brave Single Moms

Brave Podcast Network

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Welcome to "Brave Single Moms," the podcast that empowers single moms to rise above their challenges and take on the world with courage and confidence! Hosted by Amanda Carroll and Sarah Lowater, two dynamic single moms who have been through it all, this show is designed to help overwhelmed and exhausted single moms break free from shame, guilt, and fear, and find the strength and resilience to thrive. Through lively conversations, inspiring stories, and expert advice Amanda and Sarah offer ...
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Going Solo

Smashing the Plateau

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Going Solo shares stories, strategies and ideas to help consultants, coaches and small business owners build success as entrepreneurs following a late-career job loss. We believe you should be able to take control over your career destiny, do what you love, what you’re competent at doing, and get paid what you’re worth, consistently. We are committed to the success of expertise-based businesses. Ready to go even deeper? The Smashing the Plateau Community uses a structured, supportive process ...
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Dean Young

Dean Young

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CONTACT/BOOKINGS: singerdrummer @ outlook.com More Info: https://linktr.ee/deanyoung “To thine own self be true…” William Shakespeare Niagara Ontario musician | singer | songwriter Dean Young put these famous words to work in his life the day he left his 23 year factory job at Rich Products of Canada to fully pursue his true passion – music. Shortly after making this decision, Dean’s young family dealt with the hard news that his wife and children battle a chronic illness with Lyme disease. ...
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Weaver of My Web

The Master Fire Weaver - Erika Ryles

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This podcast is a follow-up to my book. I am here to bring messages to the deaf and visions to the blind. We have lost sense of who we are as human beings and frequently misunderstand this experience because of how society has poised us to be unaware of the very thing we live in. In our struggles to find our ways past the traumas that likely began in childhood, we’ve developed a disconnect as we aged that we call by many names – such as, anxiety, depression, and fear. But, it’s simply mental ...
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Intro – Hi, my names Kyle Aitken and this is a short documentary about the problems of Cyber Security at work. Interview 1 – Hello my names Neil Martin, I don’t know wither that’s the first thing I shouldn’t be saying, given the fact were talking about security. But since you don’t know where I am or where I live, we should be ok at that level. I work as an internet and security specialist, em, I work in mainly the financial sector, but also in various other business areas. Em, I specialize ...
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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show series
 
When I got divorced, I realized that I had become disconnected from my support network. Intentionally building a community of support around me is one of the ways I healed. A large part of my mission is to create empowering communities for women to feel supported, encouraged and uplifted. In this solo episode I share how community helped me heal fr…
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In this episode, I sit down with Yvonne Caputo, a dynamic author who penned her first book at 72 and her second, "Dying with Dad," at 75. Yvonne's vibrant career spans teaching, HR leadership, and psychotherapy. Her latest book stems from heart-to-heart talks with her WWII veteran father, transforming their bond and addressing his PTSD. Yvonne high…
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Lizzy Mathis is a cool mom of three who wears many different hats. From modeling and acting to today's roles as founder, editor-in-chief, podcast interviewer, and television producer. There’s not much that Lizzy can’t do. After losing herself early on in motherhood, Lizzy struggled to find a diverse, inclusive online space that talked about the thi…
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Joey and I have met before. I interviewed him in 2023 and it seemed natural to continue the conversation. We talked about his guided meditations, the inside scoop on hypnotherapy and about how we can navigate this thing called life. He has so much practical advice and such a beautiful way of using analogies to help explain his teachings. I know you…
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Your intuition is your guiding light and without it , it would be very hard to survive. It is the one superpower everyone has but we all access it in different ways. Once you understand how you access your intuition you can begin to strengthen it and move through life with more ease and confidence. Journal Prompts: When do you feel most in touch wi…
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Perimenopause can bring about a variety of symptoms for women in their 40's and 50's, making them feel like they're crazy. You're not crazy! You want to listen to this conversation with Dr. Jennifer Bunzenmeyer, ND about how to support and energize yourself in perimenopause. Dr. Bunzenmeyer explains what perimenopause is, the different stages and t…
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Kristen is a woman in her 50s, the CEO and owner of Down to Earth Insights and she shares her journey of massive changes, both planned and unplanned. She describes turning 50 as a magical transformation, where she became more confident and outspoken. Her career in a Fortune 50 company spanned nearly three decades, where she often faced resistance f…
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This new moon is truly about embracing the crab , honoring all parts of that hard shell and sweet gooey center. We are learning how to set boundaries, how to nurture ourselves while healing feelings of not belonging, mother wounds and letting go of the past. Journal Prompts: Are you overly loyal to things that no longer serve you? Are you practicin…
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Jennifer and I talked about how the heart is the source of wisdom. It has many similarities to the brain but the wisdom that comes from the heart is that of creation. We can use the heart to help guide us. Jennifer explains the Six Heart Illuminations and then provides a beautiful meditation that you can play over and over again to help you when yo…
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This episode is sponsored by Magnum Ice Cream. More is more with Magnum ice cream. Follow ⁠@magnumicecream⁠ on Instagram and Twitter and ⁠@magnumicecreamUS⁠ on Facebook. Find Magnum ice cream at retailers nationwide and at ⁠⁠magnumicecream.com⁠⁠. Money is still considered a taboo topic of conversation in Western culture. And while it is more social…
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The fear of loss is one of the major ways we stop ourselves from living life The fear of loss doesn’t stop loss but it does stop life. People don’t want to lose what they have or what they want to have, because it brings pain and hurt. But by not allowing yourself to enjoy life, you place upon yourself pain and hurt. Journal Prompts: What is your r…
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Sara and I had a deep conversation about the heartbreak journeys she experienced and how she was able to move through some of the darkest nights of the soul. We talked about how trying to be positive can be a way to get stuck in grief. She talks about the Internal Family Systems and how it helped her transform to the wonderful teacher and mentor sh…
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Community is something that we're all seeking, and in today's episode Mallory Underwood shares how she creates connection wherever she lives. We discuss her entrepreneurial journey, the power of intentional living, how to listen to your intuition, creating time in your busy day, and the importance of filling your soul. Mallory is the co-founder of …
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Heidi Solomon-Orlick is the founder and CEO of Girls Who Sell, and Chief Growth Officer for The Doors Group. Heidi shares her inspiring journey from a 35-year corporate sales career to full-time entrepreneurship, focusing on her passion project, Girls Who Sell. Heidi left the corporate world to grow Girls Who Sell globally and support her husband's…
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It has been a whirlwind year for Kristyn Rose Berland, Founder of Crate Away. Just two days after quitting her full-time job to go all in on her start-up, Kristyn found out she was pregnant. Two days later, her entrepreneurial reality show Side Hustlers premiered. Things have really taken off since then. For the past few years, Kristyn has been wor…
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Summer is a time to transform for the better. So let’s make these next three months all about becoming the 2.0 version of yourself. Transformation is a journey. It’s a practice. These 10 steps are going to break down the process so that you can begin your transformation. Journal Prompts: How do you want to define your transformation? Who do you nee…
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Cassandra De Ann explains how she was able to move herself through some really challenging circumstances and a lot of grief to a place where she has learned so much about herself. She has created a life that she loves and is helping others find themselves through her beautiful work. Born into a religiously abusive home, Cassandra's upbringing left …
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If you want to get more confident about money, then this episode is for you. I have an inspiring conversation with Marni Saifert, a certified financial planner and money coach, about how to start creating a more abundant mindset. We talk about shame related to money, why you need to understand your money story, how focusing on your future self move…
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Summer is a transformational time for many, it’s a time to have fun, relax, rest, connect and learn and grow And this summer start is setting the tone for all of this. If you have been feeling burnt out from this year or have just been craving time with yourself and loved ones then this full moon in Capricorn is just what you need. Journal Prompts:…
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Sabrina Rudin, founder of Spring Cafe Aspen, has always lived life on her own terms, following her intuition, and not afraid to raise a few eyebrows along the way. After college, Sabrina followed her heart to Aspen to become a ski instructor and eventually opened her organic, plant-based restaurant, Spring Cafe. While Sabrina had no previous restau…
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Today we’re talking about grief, a topic that touches us all. As women who have weathered the storms of life, including the profound loss of both of our parents, we understand the weight and complexity of grief and we want to share our personal stories, insights, and reflections on grief, resilience, and the transformative power of community. Unfor…
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Laura and I talked about how working with spirit can help you get to the core issues that are creating the challenges in your life. Working with a Spiritual Counseller and Psychic medium can help you get in touch with your guides and to focus in on what is most important for you in your spiritual journey. We also talked about the importance of medi…
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How are you? When was the last time you checked in with yourself? How are you, is a question that is asked at least once a day, we ask our friends, family , neighbors , coworkers , children … but rarely ask ourselves. It is so important to check in with yourself because when you connect to yourself , you understand yourself and that is when you can…
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Aging is a topic that our society likes to avoid, but this episode aims to open up the conversation to this process that everyone goes through. My guest, Dr. Rose Joudi is a Certified Consultant on Aging, Researcher, Academic and Consultant on Senior Living. We discuss ageism, how we can start to shift to a more inclusive culture that values older …
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Mary Lou Barney, or ML, is the head of account sales for the Americas at Zappi, and a full-time caregiver for her elderly mother. Mary Lou helps companies conduct rapid, cost-effective research, collaborating with major brands to ensure their products and advertising meet consumer needs. She joined Zappi during the pandemic, drawn by its mission to…
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With Lefty's Right Mind celebrating seven years of business success, Danielle Becker, CEO and Founder, can't believe moments like her first event with Derek Jeter were just stepping stones. Danielle has always been a creative. Even while working in corporate America as a graphic designer, she kept following her passion. Initially beginning as a hob…
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Denise and I had a great conversation about her FLOW Grief Release Method. She explains how the method works to shorten the healing process of grief from years to months. We talk about how she came up with this process through her own experience. She tried many methods to try to help herself feel better after the sudden loss of her husband. Denise'…
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Showing up for yourself means to not abandon yourself. It means you are always present with yourself and there is nothing to get back on track on. You are already on track in every given moment when you do show up for yourself. Journal Prompts: When do you abandon yourself? How does abandoning self look like to you? What would it mean to show up fo…
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In today's episode I share some of my backstory about how I created a new chapter of my life after getting divorced. I share three things I realized at this lowest point in my life, as well as my biggest mindset shift (which I continue to rely on to this day). If you're going through a challenging time in your life, this episode will remind you tha…
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This Gemini new moon is truly a Gemini filled new moon! We are guided by Gemini’s wit, charm and curiosity in order to receive all the blessings that are coming through. You are being invited to truly be curious as your curiosity will guide you towards new abundant and lucky opportunities. Journal Prompts: How do you speak to yourself? What makes y…
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Today we’re talking about aging. Aging. It's a word that elicits a wide range of emotions and perspectives. Some see it as a journey filled with wisdom, growth, and new opportunities, while others view it with apprehension, fearing the loss of youth and vitality. And here on Strong, Badass, and Over 50, we're no exception. We each bring our own uni…
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This episode is sponsored by Magnum Ice Cream. More is more with Magnum ice cream. Follow @magnumicecream on Instagram and Twitter and @magnumicecreamUS on Facebook. Find Magnum ice cream at retailers nationwide and at ⁠magnumicecream.com⁠. Despite being British-born, Jessel Taank, fashion publicist and RHONY star, considers herself first and forem…
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Health does not have to be overwhelming. These small simple habits are easy to add in to your day to day since you already kind of do them. The habits I share are just about tweaking what you already do to better your health. Journal Prompts: What does health mean to you? How do you value your health? What micro habits do you already do that better…
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My guest today, Rosie Burrows, is following her dream of living and travelling in a van, while she runs a purpose-driven business. In this inspiring conversation, Rosie and I dive into why knowing your values helps you create your dream life, how to question your thoughts and past conditioning, the elements of a joy-filled life, and the importance …
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Majority of people think they are practicing healthy habits when in reality those healthy habits are not so great for them. There is so much information out there, and with so much information you can get lost in it and it can become harder to differentiate what is actually good for you versus what is not. Let's look at some things you may be doing…
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Lisa Sugarman (she/her) is an author, a nationally syndicated columnist, a 3x survivor of suicide loss, a mental health advocate, and a crisis counselor with The Trevor Project. She is a writer and a storyteller. Lisa and I talked about how important it is to share your story of loss for you and others and no matter how dark your days might be righ…
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Enjoy this video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! In 2018, Rebecca Minkoff started the Superwomen podcast to give successful women a platform to tell their stories and share all the gritty details of what it took to become the women they are today. After in…
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David is a great story teller and he has amazing stories to share! He has a great sense of humor and through it all helps us understand how he knows God. God has shown him some amazing miracles and he is so gracious to take the time to share them with us. He explains the concept of "already and not yet". David and I had a heart to heart talk about …
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Sometimes in life we make mistakes sometimes we make BIG mistakes. And when you do, it can be really hard forgive yourself But self forgiveness is necessary. These 7 steps to self forgiveness will hopefully open yourself up to forgiving yourself, even if its just the tiniest bit. Journal Prompts: What do you need to forgive yourself for? Can you se…
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In today's episode I have an inspiring conversation with Christy Kern about how gratitude can shift your energy in your job search. We also discuss toxic positivity, how to create safe spaces for community to flourish within, how to get clear on your purpose, and the unexpected ripple effect of gratitude. Christy has had the privilege of traveling …
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