The Intentional Living Project podcast explores the struggles and tactics professional men and women face as they work to balance all that life presents to us. We believe it all hinges on both approaching each day with intentionality and recognizing this is a process, not a one-and-done destination. With a daily practice of living more intentionally, the demands on your time, obstacles and stressors can become easier to manage. Each week we dive into the challenges we face across work, our r ...
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Intimate powerful conversations with amazing minds about resilience, trauma, and so much more.
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Today, Stacy express heartfelt gratitude towards educators. She encourages listeners to take a moment to appreciate their favorite teachers by reaching out with a message of thanks instead of spending their time on the podcast. Highlighting the significant shifts and challenges in education, Stacy acknowledges the dedication and hard work of educat…
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In this episode, Stacy reflects on the importance and value of friendship, sparked by a recent visit from a long-time friend. She recount the joy of reconnecting with friends from different phases of her life, including high school friends and a best friend of over two decades. Stacy speaker highlights the practices that have helped maintain these …
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In this episode of Chitty Chats, Stacy shares a training she has held titled "How Does Your Past Impact Your Teaching?". Stacy introduces the concept of how one's physiological and emotional blueprint, developed during early childhood, affects their responses and interactions in educational settings. The session covers the development of the brain,…
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Today, Stacy reflects on motherhood, inspired by a recent encounter with a group of mothers during a weekend at a hot springs. She emphasizes the unique challenges and joys of raising toddlers, stressing the significance of emotional development and the importance of supporting each other without judgment. Stacy also acknowledges the hard work of p…
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Whole Brain Teaching and Emotional Regulation with Bri Miller
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In this episode, Stacy is joined by Bri Miller, a behavior interventionist from Wichita, Kansas, to discuss the impact of whole brain teaching and behavior intervention strategies in the classroom. Bri shares her journey from teaching fourth and second grades to becoming a behavior interventionist, emphasizing the effectiveness of whole brain teach…
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This reflection focuses on the significance of repair in maintaining healthy relationships. Stacy shares personal thoughts on her recent stress-related behavior that has negatively impacted her closest relationships. Acknowledging her own responsibility, she emphasizes the importance of not just apologizing, but also changing one's behavior to trul…
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In this episode, Stacy chats with Jethro Jones. A multitasking educator, podcaster, and advocate for the transformative power of technology in learning, Jethro shares his journey from resisting the teaching profession to embracing various methods of education and podcasting. With experiences ranging from being a K-12 teacher and school principal to…
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In this reflection, Stacy discusses the significance of basic needs such as food, water, sleep, social connection, exposure to sunlight, and movement for maintaining emotional regulation and mental well-being. Through a personal anecdote involving a miscommunication with their spouse being resolved post-meal, Stacy underscores how basic needs direc…
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This episode features an in-depth conversation with James Moffett, the principal of Ferris Elementary School in Hutchinson, Kansas. Moffett shares his journey from being unaware of trauma-informed education to fully embracing it and implementing its practices both professionally and personally. He emphasizes the importance of meeting basic needs, l…
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Reflections: Psychotherapy Networker Conference
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15:12
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In this reflection, Stacy shares insights from her experiences attending a virtual psychotherapy network conference, which involves over 5,000 mental health professionals. She talks about the importance of continuing education for licensed clinicians, touching on various topics such as ethics, internal family systems, affairs and betrayal, and the …
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Authentic Voices in Education with Charles Williams
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In this episode of Chitty Chats with Stacy, Stacy welcomes Charles Williams, a Chicago-based school administrator with extensive experience in speaking, workshop facilitation, and podcast hosting. Charles shares his unexpected journey into education, originating from a need to ensure financial security for his children as a single father. He speaks…
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In this reflection, Stacy, who is both in the military and a military spouse, shares her personal experiences and challenges of being part of a military family. Reflecting on a week of unpredictable events and the need for flexibility, She highlights the unique struggles and resilience of military spouses. From dealing with deployments and maintain…
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Trauma, Relationships, and NMT with Chelle Taylor
31:19
31:19
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In this episode, Stacy chats with her longtime friend and fellow clinician, Chelle Taylor. They recall their mutual training in the Neurosequential Model of Therapeutics under Dr. Bruce Perry, which greatly influenced their approach as clinicians. Chelle shares experience in early intervention work with families and children up to 5 years old, and …
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In this reflection, Stacy reflects on a sewage pipe break in her home, using it as a springboard to dive into the broader theme of perspective. She highlights how life's experiences, both minor and significant, shape our ability to view situations in relative terms. Emphasizing the development of the cortex, which greatly influences our critical th…
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Making a Change in Teenagers, Kids and Families with Marcel Hernandez
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In this episode, Marcel Hernandez opens up about his personal and professional journeys in working with justice-involved youth in Nashville, Tennessee. As the founder of BeAboutChange, Marcel shares how he weaves his experiences from his recovery journey into his work, focusing on the power of relationships in promoting brain development, mental he…
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In this episode, Stacy shares insights on understanding triggers, particularly in the context of interactions with children, whether they are one's own children, students, or clients. With nearly two decades of experience as a clinician and a long history of working with children and families, she introduces the concept of triggers—what activates o…
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Navigating Generational Trauma and Finding Hope and Love with Bryan Post
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In this interview, Stacy talks with Brian Post, a mental health professional focused on the importance of love and self-reflection in helping adoptive families and individuals struggling with trauma. Over their conversation, Stacy and Brian discuss the foundational principles of his work including his stress model — the idea that all behavior is a …
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In this episode, the Stacy reflects on the past week and the recurring theme of judgment, or rather, the importance of abstaining from it, across various situations. She urges listeners to show grace to themselves and others, emphasizing that most people are doing the best they can based on their unique circumstances and internal compass. Stacy adv…
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Navigating Military Life, Mental Health, and Personal Growth with Qwanquita Wright
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In this episode of Chitty Chats, host Stacy converses with U.S. Army Major, behavioral health officer, and founder of Focusing on Self, Qwanquita Wright. She discusses her journey in the U.S. Army and her passion for making a positive difference in people's lives. She emphasizes the importance of looking after one's own mental well-being, sharing i…
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In this week's reflections, Stacy shares her thoughts derived from recent professional experiences, particularly around the importance of relationships and co-regulation. She talks about how these concepts apply across various settings, from education to military to parenting. Stacy speaks about how co-regulation is key to self regulation. Finally,…
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Teaching Strategies and Genuine Connections with Katie Kinder
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Katie Kinder, known for her iconic teal glasses, is a dedicated educator with a long history in teaching. In this conversation, she discusses her early resistance to join the profession, her mother’s influence, and how her experiences led her to become a teacher. After entering the teaching field, she began observing and learning from the best teac…
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In this reflection, Stacy shares her thoughts on navigating the challenging world of parenting teenagers. She introduces her concept 'money in the bank', a strategy she advocates for maintaining healthy relationships, especially with teenagers, and she emphasizes the importance of connection in these relationships even when it becomes challenging w…
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Understanding Trauma and Building Resilience with Josh Varner
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In this episode, Stacy interviews Josh Varner, who plays a significant role in the trauma-informed space helping educators in schools. Josh shares his unconventional journey from being a college football coach to becoming an advocate for trauma-informed practices. He discusses how crucial it is to bring down complicated neuroscience concepts to eas…
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From Social Worker to PDA Advocate with Diane Gould
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Diane Gould, a licensed clinical social worker and PDA specialist, shares her journey and insights into the world of neurodivergence and the Pathological Demand Avoidance (PDA) profile of Autism. The discussion explores the trauma faced by neurodivergent individuals, the crucial role of co-regulation in managing behavior, the significance of unders…
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Trauma Informed Education with Tracie Chauvin
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In this episode of 'Chitty Chats with Stacy', Stacy hosts Tracie Chauvin, a clinical social worker, and the director of student support programs for Kansas City, Kansas Public Schools. Tracie discusses the challenges and successes of integrating trauma-informed, equity-driven, and restorative practices across a large school district to change and i…
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Unearthing Memories and Healing Trauma: A Conversation with Stephanie Neuman
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Host Stacy York Nation hosts her younger sister, Stephanie Neuman, a licensed clinical social worker, who was previously a police officer for over 10 years. Exploring Stephanie’s journey from law enforcement to therapy, they discuss the impact of trauma, and how her experience propelled her to seek a Master's degree and start her own practice focus…
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Experiencing the World through the Nervous System: A Discussion with Erica Schuppe
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Stacy Nation, a licensed clinical social worker, hosts Erica Schuppe, an Occupational Therapist, for an in-depth discussion about stress, life transitions and balancing work and personal lives. Erica shares her experiences on her 20-year career in occupational therapy, her role as a foster, adoptive and biological mom, and her private practice. Dra…
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Journey of Authenticity: A Conversation with Jen Stein
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Authentic Conversations and Heart-Centered Approaches in Education In this episode of Stacy York's YouTube series, Stacy dialogues with her dear friend and school principal Jen Stein. Discussing both Jen's personal and professional life, they explore how she navigates her integral roles as an educator, a mother, a wife, and an advocate for neurodiv…
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Men's Personal Growth and Overcoming Limitations: A Candid Conversation with Morgan Oaks
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In this episode of Chitty Chats with Stacy, join Stacy Nation and Morgan Oaks as they delve into the journey of personal growth. From unpacking deeply ingrained messages to redefining strength and courage, they explore the importance of vulnerability and the power of curiosity. Discover how to overcome limitations, embrace possibility, and live a p…
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Building Resilience: A Conversation with Eric Nachtigal
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10:23
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In this episode of Chitty Chats with Stacy, Stacy Nation sits down with Eric Nachtigal, a member of the resilience team at SSDaC. Eric shares his experience as a behavior intervention consultant in public education for the past 29 years, working with teachers and students in counseling, teaching, and behavioral intervention. He discusses his missio…
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Empowering Hard Kids: How Megan Yoder Makes a Difference
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Stacy Nation is joined by Megan Yoder. Stacy introduces Megan as one of her committed online stalkers turned colleague. They discuss Megan's work as an educational consultant on the resilience team at sda and her role as the director of the Reno County Learning Center. Megan shares her journey from being a licensed surgical assistant to working in …
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Understanding the Impact of Poverty on Education with Rebecca Lewis-Pankratz
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In this episode of 'Chitty Chats with Stacy', Stacy Nation is joined by her dear colleague and friend, Rebecca Lewis-Pankratz. The episode starts with a warm welcome and an introduction to Rebecca and the purpose of the conversation. Rebecca shares her personal journey of overcoming adversity, including struggles with addiction and a background of …
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The Vital Role of Nervous System Regulation in Education with Meagan Baldwin
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In this episode, the host, Stacy Nation engages in an enlightening conversation with her guest, public educator Meagan Baldwin. They explore the prevalent issues in the public education system and the critical need for emotional regulation and understanding of nervous system dynamics for effective learning. Meagan shares her personal journey in pub…
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Through a Trauma-Informed Lens: A Discussion on Restorative Practices with Joe Brummer
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In this enlightening episode, Stacy Nation conducts an in-depth interview with Joe Brummer, a passionate advocate for trauma-informed restorative practices. Their conversation revolves around the importance of reframing our view of education through a trauma-informed lens, the way we approach restorative justice, and the role of adults in supportin…
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Today's guest is Amy Kotha. Amy is a parent coach who specializes in working with moms who have adopted. We discuss parenting, trauma, resilience, adoption, and how this journey of motherhood does not always go the way we planned. Amy's vulnerability and strength is a gift to all of us. In this episode, Stacy Nation, a licensed clinical social work…
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Behind the scenes of Child Trauma and Adoption
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In this episode of 'Chitty Chats with Stacy', the host Stacy Nation has an engaged and in-depth conversation with Ginger Healy. They discuss their personal and professional experiences in the trauma-informed field. The complex and diverse roles of being parents, their experiences with adoption, and the challenges associated with different familial …
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Guy Stephens In this in-depth discussion, Stacy Nation interviews Guy Stephens, the founder of Alliance Against Seclusion and Restraint. The conversation starts with Stacy introducing Guy and expressing her enthusiasm about the video series they are working on. Guy then gives a detailed insight into his journey, the hardships he faced when his neur…
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We have talked about it many times - how important it is to be thankful and grateful! But in this episode - Bruce walks us through what that really means! Thanks for listening! If you liked this episode please share it with your friends. Check out all the episodes at: www.theintentionallivingproject.com This podcast is powered by ZenCast.fm…
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Maximizing Stressful Situations and Circumstances!
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18:09
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Sometimes life throws a lot at us - Bruce walks us through on how to best approach stressful times and situations! Thanks for listening! If you liked this episode please share it with your friends. Check out all the episodes at: worldaccordingtopodcast.com This podcast is powered by ZenCast.fmBy Bruce Dodd and Joe Varner
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It's important in life to challenge yourself! Putting big things on your calendar can help you grow and keep you focused. It's important to have big goals and challenges AND it's important to have a PLAN in place to help you along the way! Big challenges can be a healthy thing to incorporate into your life! Thanks for listening! If you liked this e…
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This week Bruce walks us through how to stay calm and when do decide to NOT engage with the drama around us! This podcast is powered by ZenCast.fmBy Bruce Dodd and Joe Varner
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Some of us avoid hard conversations or those moments of conflict, but if we learn how to navigate them with good intentions - it may help us build more solid relationships. Plus - we can avoid the big blow ups down the road! Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenCast.fm…
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We seek out advice and then --- we ignore it OR we water it down to fit our mindset. Bruce walks us through the power in doing what you need to - going all in - BEFORE you edit, revise, or make it your own. This podcast is powered by ZenCast.fmBy Bruce Dodd and Joe Varner
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Last week Bruce talked about finding a big goal that challenges you and then committing. Burning your boat once you hit the beach mentality. This week Bruce announces his big challenge and by making it public - burns his boat. Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenCast.fm…
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Bruce walks us through the idea of finding big things we are passionate about and going all in! Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenCast.fmBy Bruce Dodd and Joe Varner
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The results in life and in business may not be the best way to track our progress. How are we getting there? Are we being efficient? Are we happy and meeting the needs of client, company, selves, and family? Let's talk it through. Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenCast.f…
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This week Bruce and Clint talk about the freedom we get when we commit to people, relationships, processes, and the important things in our lives. Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenCast.fmBy Bruce Dodd and Joe Varner
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When should you keep score or track? What should you keep score about? Is it about winning the final game or winning along the way? In this episode Bruce and Clint talk about the scoreboards in our lives - both business and personally. Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenC…
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In this episode Bruce and Clint talk about the importance of INTENTIONALLY seeking out and exposing yourself to ideas and thoughts that differ from yours. There is a danger if we only hear things that reinforce what we believe and do not challenge us to either grow or that will help us solidify the reasons behind believing what we do. Thanks for li…
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In this episode Bruce and Clint talk about the importance of asking others in our lives about their dreams! Not just their goals - but what do they dream about and wish for! Thanks for listening! If you liked this episode please share it with your friends. This podcast is powered by ZenCast.fmBy Bruce Dodd and Joe Varner
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