Dig into the connection between mindfulness, marketing, self-care and relationships — including the relationship you have with yourself.
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Consciousness, Parenting & Running Your Own Business, with Kyle Wege, of Crimson Sun Studios (S2, ep.4)
1:08:27
1:08:27
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In this episode of GUTS, I’m talking with Kyle Wege, owner of Crimson Sun Studios, which is a company that specializes in photography, motion and time lapse. That said, what Kyle does for a living is only a small part of what we’ll be talking about today … Here’s a breakdown of the topics we’ll be discussing: What prompted Kyle to start his busines…
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12 Business Lessons from Running an Ultra Marathon, with Trevor Lee (S2, ep.3)
1:03:34
1:03:34
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In this episode of GUTS I’m talking with Trevor Lee, author of 12 Business Lessons from Running an Ultra Marathon. TOPICS WE'LL DISCUSS INCLUDE: How running can pertain to business The importance of preparation How to set a Big, Hairy, Audacious Goal (BHAG) How to prepare, plan and practice in sustainable ways “Nutrition in business” Delivering the…
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An interview with Josh Taylor of SIXINCH USA on experiential design, strategic marketing, the creative process & brand DNA (S2, ep.2)
47:40
47:40
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Welcome to GUTS Season 2, Episode 2. In this episode I’m talking with Josh Taylor, Brand Director at SIXINCH USA, an experiential furniture brand. TOPICS WE'LL DISCUSS INCLUDE: Who sixinch is What it's like to work with some of the world's top designers The sixinch creative process Experiential design How to be come "part of the DNA" of an organiza…
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GUTS Workshop: Being in the Moment & Diminishing Anxiety (S2, ep.1)
43:59
43:59
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Welcome to the second season of GUTS! In episode 1, we'll be tackling Being in the Moment & Diminishing Anxiety. WORKSHOP OVERVIEW: What if we approached our anxious thoughts differently? Join me for a thought-provoking conversation that focuses on improving mental health by digging into the connection between mindfulness, meditation, self-care and…
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Six Steps to Writing Blog Posts that Build Relationships (ep.13)
12:35
12:35
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In this episode of GUTS, we'll be diving into brewing a better blog with my efficiency-boosting, stress-reducing blogging process. The process includes six steps to writing blog posts and developing relationships, and this process can also be used for the creation of podcasts and video … The six steps include: The art of writing awesome blog titles…
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An Interview with Tom Ziglar on Leadership and His Dad, Zig Ziglar (ep.12)
45:37
45:37
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In this episode of the GUTS podcast, I had the honor of talking with Tom Ziglar about leadership and about his dad, Zig Ziglar. Tom is the author of multiple books. His latest is titled: 10 Leadership Virtues for Disruptive Times, which we’ll be digging into today. Chock-full of insights, my discussion with Tom is relevant for anyone who's a busine…
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Tackling Trauma — An Interview with Mark Brady, Ph.D, Part 2 (ep.11)
31:45
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Welcome to the GUTS podcast. Today we’ll be diving into part two of our conversation about trauma with Mark Brady, Ph.D. Mark is a transpersonal neurobiologist, neuroscience educator, and recent throat cancer survivor. He’s also the prize-winning author of a number of books, magazine articles and academic papers and has published The Flowering Brai…
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Tackling Trauma — An Interview with Mark Brady, Ph.D, Part 1 (ep.10)
53:53
53:53
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Welcome to Getting Under The Surface, episode 10. WHAT THIS EPISODE IS ABOUT Today we’ll be talking with a long-time colleague and brain guru, Mark Brady, Ph.D., who I met over a decade ago when I was writing a blog called Daddy Brain. Back then, I interviewed Mark about topics like children’s brain development and positive and negative forms of di…
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Online Marketing Tip: Juan’s Food Cart — a Study in Analog User Experience & Relationship Building (ep.9)
6:28
6:28
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In this episode of Getting Under The Surface, we'll be exploring — and defining — analog user experience by telling the story of Juan's Food Cart in New York City. Although this episode is less than 10 minutes long, it's packed with insights as to how a small food cart relates directly to your website, business and relationship development. Want to…
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Marketing Tip of the Day: When Selling Becomes Smelling & the Art of Relationship Building (ep.8)
5:19
5:19
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I often find when people I don’t know try to “connect” with me on LinkedIn, they send a sales pitch just moments after I accept them into my network. Nobody likes to be sold, not even the people doing the hardcore selling. But the quest for more business — especially if an organization is struggling through a pandemic — can leave professionals blin…
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The Challenges of Being an Artist, Mom & Business Owner with Chronic Health Issues — Camille Gerrick (ep.7)
43:53
43:53
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In this episode of GUTS we’ll be talking with Camille Gerrick — an artist, mom and business owner dealing with chronic health issues. Topics Tackled Today Include: What it’s like to be a neurodivergent artist (we’ll also define the term) Being an artist while coping with chronic illness The challenges and benefits of being a mom AND a business owne…
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Welcome to the Grief Club, a Discussion on Loss and the Grieving Process — Janine Kwoh (ep.6)
41:35
41:35
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Welcome to Getting Under The Surface, Episode 6 In this episode, we talk with Janine Kwoh Janine is the author of, "Welcome to the Grief Club," which she created after experiencing how hard and complicated grief can be when she lost her partner, Nap. Both Janine and Nap were both in their late twenties when he passed away. Janine is also the owner …
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Creative Side Hustling, Embracing the Suck, Fear, & Fatherhood — Scotty Russell (ep.5)
39:01
39:01
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39:01
Welcome to Getting Under the Surface, Episode 5 In this episode we’ll explore five questions with Scotty Russell Scotty is … The “side-hustler’s coach,” helping creatives turn their side hustle into a full-time dream hustle. He offer’s coaching programs, boot camps, and one-on-one coaching sessions, as well as free resources to help get you started…
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How to Practice Self Care When You Have a Sick Spouse (ep.4)
10:37
10:37
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If we have a spouse who's sick, or a parent or child for that matter, we can often feel pressure and responsibility to focus on being a caregiver, and forgo caring for ourselves. This is what happened to me back in 2018. In this episode I talk about my wife's health issues and how I nearly fell apart until I realized my own self care was a critical…
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A Creative’s Journey, Running a Business & Dealing with Challenges – Amanda Weedmark (ep.3)
33:09
33:09
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Amanda Weedmark is a Canadian designer, illustrator and business owner who creates and sells nature-inspired stickers, pins, patches and paper goods. WHAT THIS EPISODE IS ABOUT: In this episode of Getting Under The Surface, we ask Amanda the following five questions, which are meant to help creatives and business owners, alike, on their professiona…
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Behavioral Science, UX, & How Human Behavior Research Can Spark Business Growth – Susan Weinschenk, Ph.D. (ep.2)
31:58
31:58
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Susan is the Chief Behavioral Scientist at The Team W, Inc., a business she founded nearly a decade ago. During our interview she will be sharing insight into behavioral science, user experience, ethics, and how human behavior research can dramatically improve the impact of an organization’s products or services. Susan works at the intersection of …
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Mini Episode: Why This Podcast Exists & What You Can Expect From It
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In this episode, I share how this podcast started manifesting over four years ago, and how my wife's health issues caused me to take a deep look at how (poorly) I was practicing self care. We'll also discuss some of the topics you can expect to be tackled on the show, including resistance, acceptance, trauma, fear, awareness, and self perception. T…
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