Best Johanny Ortega Podcasts (2024)

1
Exploring Character Depth and Supernatural Intrigue: A Look at Julitza Ramirez Prescott in the Trilogy 'The Devil That Haunts Them' 27:06

6h ago27:06

27:06

Venture with us beneath the boughs of the Flamboyant Tree as we unravel the intricate life of Julitza Ramirez Prescott, a young woman ensnared in a legacy of secrets. On this episode of 'Have a Cup of Johanny,' peel back the layers of storytelling with me, your host, as we explore the artistry behind "Under the Flamboyant Tree," the pivotal novel i…

1
The Legacy of La Doña Unspoken Heroism in the Family Tree 19:58

7d ago19:58

19:58

As I sit with the memories of my grandmother, Altagracia Ramos, they breathe life into La Doña—a character who captures the very essence of a matriarch's resilience and strength. In today's discussion, we'll uncover the transformative tales of La Doña and her counterparts, Isabella and Julitza, as they navigate the trials and triumphs from youth to…

1
Unveiling the Past: A Story of Redemption, Resilience, and the Devil Within 29:45

17d ago29:45

29:45

Have you ever felt haunted by a past that refuses to stay buried? Join Joa on a gripping journey through "The Devil that Haunts Them," a trilogy that grew from the seeds of a single manuscript. This season, I lay bare the transformation of "The Devil that Haunts Me" into a character-driven saga, revealing how astrology and emotional depth intertwin…

1
Crafting Characters and Sagas in the Vibrant Month of May 31:02

24d ago31:02

31:02

Embark with me on a transformative journey where the lush landscape of personal growth becomes our playground. As the vibrant month of May ushers in new life, I unveil the intricacies of 'The Devil that Haunts Me,' a tale that's matured into a compelling trilogy. With each page turned and character fleshed out, I delve into the essence of storytell…

1
The Myth of Perfect Timing: Why There's No Better Moment Than Now 30:21

1M ago30:21

30:21

Battles are fought on multiple fronts, and I've faced many in my pursuit of personal growth. Join me as I delve into my personal battles with procrastination and the fear of failure, particularly during my journey to further my education. As a single mother and an army servicemember, I chased the elusive "right time," only to learn that it’s a myth…

1
Shaping Abundance Through the Lens of Life's Challenges 31:18

1M ago31:18

31:18

Faced with the heavy cloak of perfectionism and the specter of failure, I found myself at a crossroads. Reflecting upon the stoic women of my family, their strength against adversity became the beacon that led me to address the internal barriers restraining my growth. Today's heart-to-heart on 'I'm Growing' delves into these very fears—the kind tha…

1
Turning Vulnerability Into Strength: My Journey From Defensiveness to Empathy 25:38

2M ago25:38

25:38

Feeling perpetually on guard, my childhood was riddled with insecurities, a lazy eye being my Achilles' heel that fueled relentless teasing. It wasn't until a hard-hitting moment of self-awareness, where I unjustly lashed out at someone with nothing but kindness in their heart, that I realized the need to evolve beyond my defensiveness. This episod…

1
El Paso Unveiled: Humanizing the Immigrant Experience Beyond Stereotypes 30:15

2M ago30:15

30:15

El Paso's vibrant heartbeat and its people's soulful stories have long been overshadowed by the stark narrative of immigration politics. As someone deeply rooted in this border community, I take you through a journey that challenges the biases and stereotypes facing immigrants, particularly in places like El Paso. It's a narrative often twisted by …

1
The Ripple Effect of Plastic Pollution and Global Warming 19:13

2M ago19:13

19:13

Embark with us on a season of growth as we grapple with the undeniable urgency of our planet's climate crisis. Have you ever stopped to consider the true impact of your plastic footprint? This season, we're not just sharing stories but igniting a movement towards responsibility and sustainable action. Unearth the unsettling truth behind the United …

1
Resilience and Diplomacy: The Unyielding Spirit of Ukraine and Personal Endeavors 21:44

3M ago21:44

21:44

As the sandcastles of my youth stood defiant against the relentless waves at Boca Chica, so does the spirit of Ukraine persist against adversity. Our latest Have a Cup of Johanny episode reflects on the resilience required to protect what we cherish, whether it's a nation's sovereignty or the fruits of our own labor. By exploring the parallels betw…

1
Unmasking Myself: A Journey of Authenticity and Breaking Free from Societal Molds 19:52

3M ago19:52

19:52

Have you ever contorted yourself into someone you're not just to be liked or fit in? Join me on a heartfelt journey as I peel back the layers of my past, revealing the self-imposed barriers that once stymied my journey through my 20s and 30s. We're not just talking about growth; we're actively breaking through the soil of conformity to bask in the …

1
Reflections on Gaza: Exploring the Emotional and Humanitarian Landscape 25:26

3M ago25:26

25:26

Recalling a childhood squabble over a beloved toy, I couldn't help but see its reflection in the complex emotional landscape of the Gaza crisis. Through our stories, we confront the discomfort that arises when faced with others' suffering. I share how this has driven me to seek a deeper understanding of this region's historical and current anguish.…

1
Embracing Self-Love and Authenticity: A Journey of Personal Growth and Rebellion 25:41

3M ago25:41

25:41

Embarking on a transformative journey often starts from within, and that's exactly where this new season, "I'm Growing," brings us. Weaving together personal stories with lessons from Raquel Reichard's "Self Care for Latinas: 100+ Ways to Prioritize and Rejuvenate," I delve into the profound realization that self-love is an act of rebellion, especi…

1
Embracing Self-Love and Setting Boundaries in the Latine Culture 29:26

3M ago29:26

29:26

Struggling to navigate the delicate balance between personal needs and the weight of cultural expectations, I've walked the challenging path towards embracing self-love and asserting my own boundaries. Today's heartfelt discussion unwraps the multifaceted layers of setting limits within the vibrant context of Latine culture, sharing the insight tha…

1
Crafting a Love Letter to Yourself with Johanny's Insight on Affirmations 21:39

3M ago21:39

21:39

Imagine your words as seeds, planting the garden of your mind. Will you grow weeds with self-doubt or blossoms of confidence? 'Have a Cup of Johanny' returns with a deep and heartening session on affirmations and self-love, where your host, Johanny, guides you through the transformative potential of nurturing your inner dialogue. We'll traverse the…

1
Redefining Self-Care Through the Latine Lens: Unapologetic Growth and Self-Discovery 43:22

4M ago43:22

43:22

Have you ever caught yourself thinking that self-care is just an indulgent trend? Spoiler alert: it's not, and 'Have a Cup of Johanny' is here to redefine it with a season dedicated to unapologetic growth and self-discovery. We're peeling back the layers of self-love, especially through the Latine lens, debunking the myth that taking care of onesel…

1
Unlocking the Potential of Morning Routines: Insights from 'The 5 AM Club' and 'The Miracle Morning' 26:15

4M ago26:15

26:15

Awaken to the transformative power of morning routines with our latest episode, where we dissect the pivotal hours before dawn through the lens of "The 5 AM Club" by Robin Sharma and "The Miracle Morning" by Hal Elrod. My morning evolution serves as a testament to the remarkable benefits these practices offer, reshaping my daily agenda and my entir…

1
From the Dominican Republic to the American Dream: A Tale of Resilience and Triumph 27:24

4M ago27:24

27:24

Emerging triumphant through life's tempests is a testament to the human spirit's resilience, something I've come to know intimately. From the humble beginnings of my youth in the Dominican Republic to the pursuit of my American dream, this episode is a chronicle of the sheer willpower and indomitable grit that marks the journey of those who refuse …

1
Revolutionary Self-Improvement through Daily Habits 17:28

4M ago17:28

17:28

Ever wondered how tiny tweaks to your daily routine can snowball into life-altering changes? This season on 'Have a Cup of Johanny we're steering clear of the goal-setting hype and diving headfirst into the world of habit formation. Sip along as we unpack the wisdom of Charles Duhigg's 'The Power of Habit' and James Clear's 'Atomic Habits.' These r…

1
Supercharging Your Year with Bullet Journals and Power-Packed Routines 32:24

5M ago32:24

32:24

Eager to turn over a new leaf but find New Year's resolutions daunting? I am right there with you and ready to unfold the secrets of habit formation any time of the year. In the latest "Have a Cup of Johanny" episode, we take you on a personal journey through the art of shameless learning and the joy of discovery that comes with embracing both our …

1
Embracing the Power of Now: Goal Setting and Habit Formation for Immediate Life Transformation 29:39

5M ago29:39

29:39

Get ready to chuckle at my once sassy take on the "new year, new me" mantra and discover why the best time to start afresh is... right this second! Season four kicks off with a bang as I, your ever-enthusiastic host, peel back the layers on goal setting and habit formation. I'm tossing aside the calendar and urging you to join me in the present, wh…

1
Global Festivity Bridging Continents and Traditions 35:42

5M ago35:42

35:42

As your guide through a tapestry of global holiday traditions, I promise an enlightening journey into the heart of celebrations that unite and inspire us. From the candlelit resilience of Hanukkah to the community feasts of Kwanzaa, we'll uncover the stories and rituals that bind us across cultures in our quest for light in the darkest times of the…

1
Navigating Logical Fallacies in the Digital Age: Elevating Discourse Amidst Global Unrest 27:07

5M ago27:07

27:07

Navigating the murky waters of online discourse has become a herculean task, especially when faced with the heart-wrenching narratives emerging from Gaza and the West Bank. From my sunlit home studio in El Paso, I extend an invitation to explore the profound implications of logical fallacies that pervade our digital conversations. As we peel back t…

1
The Spark of Resilience: Overcoming a Near-Drowning Experience 29:45

6M ago29:45

29:45

I invite you to journey with me into a season of self-discovery, growth, and resilience. This episode is packed with personal anecdotes from my life that have paved the way for immense learning and development. We'll travel back to my teenage years, where my infatuation with Harlequin romance novels shaped my self-image and fueled my dream to be a …

1
Rekindling Creativity and Unmasking Thanksgiving Myths 31:18

6M ago31:18

31:18

Ever hit a roadblock in your creative journey? I know I have. I'll take you through my personal voyage of rediscovering my creativity after a bout of flu and the loss of my Fur Baby, John. Be a part of this intimate and reflective journey where I find solace and inspiration in re-writing my old blog posts and struggle to reconnect with fiction writ…

1
Unlocking Potential: A Personal Journey from Restrictive Upbringing to Military Discipline 27:25

6M ago27:25

27:25

What if the key to unlocking your full potential was rooted in discipline? I'm sharing my personal journey from a traditionally restrictive upbringing to the liberating experiences in the Army. Raised by a military family, I've learned valuable lessons of respect and discipline from the crack of dawn. I reflect on my impulsive youth and how the Arm…

1
The Hidden Side of Stardom: Britney Spears' Fight for Freedom 32:54

6M ago32:54

32:54

As a child, I too was a people-pleaser, always vigilant of the emotions of those around me. Imagine this experience amplified to the world stage, under the constant gaze of the public eye and the iron fist of familial control. Welcome to our deep dive into Britney Spears' revealing memoir, "The Woman and Me," expertly narrated by Michelle Williams.…

1
Transforming Book Flops into Writing Lessons 28:19

7M ago28:19

28:19

Ever had a big idea that didn't pan out? I did, with my ambitious project "A Witch Fit to Be a Queen," a winding tale of sci-fi, fantasy, and the paranormal. This story was a challenge I wasn't ready for, but the experience served as a stepping stone rather than a setback. Join me as I recount how I transformed a flop into a lesson in assessing my …

1
Unpacking the Israeli-Palestinian Conflict with Empathy 22:49

7M ago22:49

22:49

Experiencing the volatility of the Middle East conflict firsthand was a humbling experience. Walking through the ancient streets, the stark contrast between the sides was discernible. Yet, the commonality of human hospitality and kindness was a poignant reminder of the real lives at stake amidst the headlines. Join us as we navigate through this co…

1
Balancing the Roles of Soldier and Author: A Journey of Productivity, Priority, and Passion 28:35

7M ago28:35

28:35

Ever thought it was impossible to juggle multiple roles and still find time for your passion? Join me as I unravel my journey of doubling up as a soldier and an author, illustrating the rewards of uniting these two contrasting worlds. You'll hear my personal story of consciously maintaining a clear distinction between my military life and creative …

1
Journey to Confident Choices: Understanding and Valuing Advice 19:28

7M ago19:28

19:28

Ever felt overwhelmed by the sheer amount of advice you receive, not knowing which to follow and which to discard? Ever wondered how to become more confident in your decision-making abilities? As we navigate life, we are often inundated with well-meaning advice, but how do we know what to take on board and what to leave behind? Join me on a voyage …

1
My Chilling Journey: From Childhood Fear to Horror Story Inspiration 16:59

7M ago16:59

16:59

Have you ever encountered a childhood fear so terrifying, it imprinted itself on your memory, refusing to let go? Well, that's the harrowing experience we're unpacking today as we discuss the cultural influences of the Dominican Republic, focusing on the frightful Diablo Cajuelos figures from the carnival Dominicano. This terrifying memory, a symbo…

1
Supporting Latine Narratives amidst Dominican Republic's Ingrained Racism 27:03

8M ago27:03

27:03

Navigating the turbulent waters of personal identity, I take you on an intimate journey tracing my roots back to the Dominican Republic. This exploration is not just a celebration of Latine Heritage Month but a candid reflection on the struggles I faced in coming to terms with my African heritage amidst the prevalent anti-black sentiment in my birt…

1
Remembering John: A Journey of Heartache, Healing and Unconditional Love 27:35

8M ago27:35

27:35

As I reminisce about the profound bond I shared with my fur-baby, John, who has passed on, I invite you to join me on this emotional journey of heartache, growth, and healing. I pour my heart out, recounting how John, much more than a pet, became an integral part of my family, teaching us invaluable lessons about unconditional love and bringing pur…

1
Embarking on the Road to Confidence: Unveiling the Journey from Self-Doubt to Self-Assurance 22:34

8M ago22:34

22:34

You are about to embark on a journey of self-discovery as I bare my soul, revealing how I grappled with insecurities and found my voice. I'll recount the story of how the 'fake it till you make it' mantra guided me from a place of self-doubt to a newfound sense of self-assuredness. We'll discuss how I identified my strengths and weaknesses, underst…

1
Unraveling the Gender Biases in the English Language: A Journey into the Power and Authenticity of Language 24:27

8M ago24:27

24:27

Ever caught yourself questioning the gendered biases in the English language? Well, I certainly did, and it's more pervasive than you'd imagine. Based on my enlightening journey with Amanda Montell's book 'Word Slut', we find ourselves deep-diving into the power of language and how it often shapes societal norms. I share my personal tale of being j…

1
Overcoming Life's Challenges: Mindset Transformation and Self-Discovery 28:15

9M ago28:15

28:15

Imagine feeling so powerless and overwhelmed that you question your ability to navigate life's challenges. This was my reality, but through self-development and a mindset shift, I discovered the power of focusing on what I could control. Just like a character in a movie who uses scientific formulas to solve problems, I established my own formulas a…

1
Exploring Book Expectations and Dissecting 'Vampires of El Norte' 20:53

9M ago20:53

20:53

Have you ever picked up a book lured in by its gothic cover and intriguing title, only to find it veering towards a pink-hued telenovela instead? That's exactly what happened to us with Isabel Cañas' 'Vampires of El Norte.' We're not here to bash the book - quite the opposite - the writing is superb, and the historical and cultural accuracy is comm…

1
Unveiling Book Marketing Magic: Lessons from The Barbie Movie Campaign 21:56

9M ago21:56

21:56

Welcome to "Have a Cup of Johanny," the podcast that delves into the world of marketing and shares valuable insights from industry experts. In this special episode, join your host, Johanny Ortega, as she takes you behind the scenes of The Barbie Movie's marketing campaign. Discover the strategies and techniques used by the marketing team and listen…

1
Owning Our Narrative: Transforming Reactions into Empowerment 13:06

9M ago13:06

13:06

In this thought-provoking episode of "Have a Cup of Johanny," join host Johanny as she explores the profound lesson behind a recent incident involving rap artist Cardi B. Discover the importance of managing our emotions and reactions, especially in the face of challenging situations. Johanny discusses the impact of trauma on our responses and empha…

1
Becoming Supernatural: Unlocking Your Mind's Power with Joe Dispenza 15:38

10M ago15:38

15:38

In this episode of "Have a Cup of Johanny," join host Johanny Ortega as she delves into the transformative book, "Becoming Supernatural" by Joe Dispenza. Discover the fascinating intersection of science, spirituality, and personal development as Dispenza explores the power of the mind, the potential of the body, and the connection between thoughts …

1
Financial Balance: Enjoying Today, Securing Tomorrow 30:20

10M ago30:20

30:20

In this episode of "Have a Cup of Johanny," hosted by Johanny Ortega, we explore the importance of finding a balance between enjoying your money in the present and securing a stable financial future for yourself and future generations. Join us as we delve into practical tips and strategies to strike this delicate equilibrium. Some of the books that…

1
Life at 42: Sharing the Five Lessons that Changed Me 37:37

10M ago37:37

37:37

Joa reflects on reaching 42 and shares the five core lessons learned throughout life's journey. Join us as we explore valuable insights on embracing change and adaptability, prioritizing self-care and mental health, cherishing relationships and connections, embracing failure as a learning opportunity, and practicing gratitude for the present moment…

1
Debunking Pop Psychology: Unraveling Misconceptions for Self-Reflection 28:54

10M ago28:54

28:54

Join Joa in this thought-provoking podcast episode as she delves deeper into the thought-provoking message from an Instagram post that challenges the notion that pop psychology is not psychology. With insightful observations and reflections, Joa shares her perspective on several key points raised in the post, shedding light on the importance of sel…

1
Rising Above Cyberbullying: A Journey of Self-Love and Reflection 18:41

10M ago18:41

18:41

In this powerful podcast episode, Joa opens up about her recent experience with a bully on TikTok who targeted her for her lazy eye during a live session. What initially seemed like a comical interaction quickly turned into an opportunity for deep self-reflection. Joa shares the details of the incident, acknowledging the hurtful and offensive comme…

1
Unraveling Triggers: Insights from Therapy, Leadership, and Motherhood 18:46

11M ago18:46

18:46

In this captivating podcast episode, Joa shares her journey of self-discovery as she delves into the realm of triggers and their profound impact on her relationships at work and home. Drawing from her therapeutic experiences, Joa unveils the power of uncovering and understanding the memories tied to her triggers. Through this process, she gained in…

1
Maximizing Productivity: Unleashing the Power of The 12-Week Year 17:43

11M ago17:43

17:43

Join Joa in this captivating podcast episode as she shares her transformative discovery of the book "The 12-Week Year" by Brian P. Moran and Michael Lenington. Inspired by the principles outlined in this game-changing read, Joa explores how this approach to time management has had a profound impact on her productivity and overall sense of accomplis…

1
The Power of Words: Challenging Classifications and Cultivating Empathy 13:58

11M ago13:58

13:58

Join Joa in this thought-provoking podcast episode as she dives into her profound experience reading "Tender is the Flesh" by Agustina Bazterrica. Reflecting on the book's themes, Joa invites listeners to pause and contemplate the weight of the classifications and labels we assign to people. Drawing from personal encounters, Joa shares her own jour…

1
Gossip Gates: Navigating Relationships and Building Trust 13:50

11M ago13:50

13:50

In this podcast episode, Joa shares a personal experience that altered her views on gossiping. She had a meaningful conversation with a close colleague that left a lasting impact on her. Joa learned that people who gossip with you are likely to gossip about you too. This realization prompted Joa to create a practical plan to filter gossip through t…

1
Embracing Individuality: Letting Go of Control for My Son's Growth 16:43

12M ago16:43

16:43

Join Joa in this powerful podcast episode as she opens up about her transformative journey of realizing that her son is his own person. As someone who finds security in control and has shaped her identity around being a mother, Joa candidly shares the challenges she faced in relinquishing control and allowing her son to make his own decisions, navi…

Podcasts Worth a Listen

Johanny Ortega Podcasts

Podcasts Worth a Listen

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