"Mentally a Badass" is the podcast where mental health is tackled with a dose of humor and a whole lot of real talk. Hosted by Justine Rodes, this show features candid interviews and solo episodes that dive into the messy, the uncomfortable, and the downright tough stuff. Justine breaks down barriers, shares laughs and reminds listeners that they’re not alone on this journey. Tune in, get comfy, and join the ride as "Mentally a Badass" navigates the ups and downs of mental health—because bei ...
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Will Ferrell reprises his role as Ron Burgundy in the world-famous Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand. In true Ron Burgundy fashion, these conversations have a tendency to go off the rails, and we find out things about people we never knew we wanted to know. Join America’s favorite Anchorman, continuing to delight audiences with the comical musings of Ron Burgundy – and leave them want ...
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Tell Me Your Ghost Story is a paranormal variety show - from interviews with people who have experienced the supernatural firsthand, to paranormal show and movie reviews, to field trip reports from haunted locations, to deep dives into the weirdest of topics, and lots of scary places in between. Host Kassie Askin isn’t trying to answer any of life’s biggest questions - instead, she strives to ask more questions and lean into the idea that some parts of reality are beyond our current understa ...
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Drinking The Cool Aid is a true crime podcast with two sisters, Megan and Hanna. We cover recent and cold cases, paranormal, unsolved mysteries, serial killers, disappearances, conspiracies, and pretty much all things spooky. We go in depth with our twisted stories and sprinkle in a little humor. "Tell your friends, tell your cats, ummm byyeeeee!"
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Roll For Crit is your #1 resource for content from the world of tabletop gaming! Every week, Will and Jonathan are joined by a guest from the gaming world to discuss board game news, Kickstarter highlights, games they've been playing, and more! Become a High Roller by supporting us at http://patreon.com/rollforcrit or learn more at http://rollforcrit.com
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In Conversation with Susan Snow: Embracing Vulnerability to Heal PTSD
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In this episode, I sit down with Susan Snow, who shares the story of losing her father in a tragic ambush when she was just 17. Susan talks openly about her journey through PTSD, the challenges of therapy, and the importance of vulnerability in her healing process. Together, we explore what it takes to face deep trauma and how embracing openness ca…
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Building Community: A Conversation with Ana Megrelishvili on Homelessness and Empowerment
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This week, I’m joined by Ana Megrelishvili, who shares her eye-opening story of growing up in poverty and what it’s like to navigate life without basic access to food and resources. Ana talks candidly about her journey, the challenges she faced, and how those early experiences shaped her passion for community and advocacy. We dive into some big que…
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Introducing: MESS with Sydnee Washington and Marie Faustin
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Hi Ron Burgundy Fans! Take a listen to the trailer of our newest show, MESS with Sydnee Washington and Marie Faustin. About the show: Comedians Sydnee Washington and Marie Faustin return to their podcast thrones with MESS, a weekly podcast where they dive into the mess that is life on earth and try to make it make sense. Hilarity ensues as opinions…
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I Rode Disney’s Scariest Extinct Ride - ExtraTERRORestrial Alien Encounter
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In this special episode, Kassie takes you through her experience at Trepany House’s live horror experience ExtraTERRORestrial Alien Encounter, a parody of DisneyWorld’s terrifying extinct attraction of the same name. Trepany House describes this experience as a retelling of the original concept, in which the audience will experience 25 minutes of b…
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How to Build Self-Esteem That Lasts: A Conversation with Annie Delre
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In this episode, we’re joined by Annie, a certified wellness coach who shares her journey of overcoming low self-esteem and building unshakeable confidence. Annie opens up about her personal stories and the struggles she faced, and she offers actionable tips that anyone can use to improve their self-worth and feel more confident in daily life. List…
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How to Take Back Your Life from Domestic Abuse: A Conversation Jessie Torres
47:18
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In this episode, I sit down with Jessie Torres, a peak performance coach who’s been through—and risen above—an abusive relationship. Jessie opens up about the toll it took on her mental health and self-worth, and how she found the strength to rebuild. Now, she’s helping hundreds of women break free from toxic patterns and reclaim their lives. If yo…
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While on a girls spa trip in Linthwaite, UK, Jordan is the first one awake. She lies on the couch and feels a tickle on her arm. She turns around to find a Gollum-like creature peering at her over the couch. The following months are filled with mischievous occurrences - misplaced belongings, unplugged electronics, and objects being thrown at her. A…
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How to Use Pilates to Regulate Your Nervous System: A Conversation Beth Sandlin
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In this episode, I chat with Beth about her incredible journey through cancer and her path to recovery. Beth opens up about the challenges of dealing with trauma, chronic pain, and nervous system burnout, and how she found relief through movement and practices like Pilates. We dive into the real connection between trauma and physical health and how…
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How To Heal Childhood Trauma Will Parenting: A Conversation With Emily
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In this episode, we’re chatting with Emily, a trauma recovery coach who’s on a mission to help moms heal their nervous systems while balancing the ups and downs of parenting. Emily breaks down why so many moms feel overwhelmed and stressed out, and she shares simple, real-life tips to start releasing trauma—even when life gets chaotic! If you’re a …
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HALLOWEEN SPECIAL! Halloween Horror Nights 2024 Review
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It’s the most wonderful time of the year - HALLOWEEN! To celebrate, we went to Halloween Horror Nights - we stood in those lines, we walked through those houses, we got scared, and we’re going to tell you about it. But it’s not all jump scares - we also share our favorite (and not-so-favorite) Halloween memories and Kassie shares her findings from …
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Using Humor to Cope with Bipolar Disorder with Dave
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I chat with Dave, a comedian who’s living with bipolar disorder. He opens up about how he uses humor to cope with the tough parts of his mental health journey. Some might find his jokes a bit controversial, but many believe his comedy helps shed light on the struggles of bipolar disorder. We talk about why laughter is so important, even in the dark…
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Sheila’s Story - “Nightmare at 20,000 Feet”
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While gathered around the television watching The Twilight Zone one night in the 1970s, Sheila’s father is particularly alarmed by the monster featured in the episode. He tells her and her siblings that he saw that exact monster while on patrol as a police officer years prior. Sheila later comes to learn that this is just one of many unexplainable …
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I Tried 9 Manifestation Experiments - Did They Work?
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In this special episode, Kassie takes a journey through Pam Grout’s book, E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality. Kassie dives into each of the nine manifestation experiments, testing the power of thought and intention in real life. Tune in as Kassie shares how she performed each experiment, f…
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How to Heal from PTSD and Build Resilience Through Advocacy: A Conversation With Sandra
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In this episode, I chat with Sandra, the amazing woman behind the Light It Up campaign. After going through some really tough experiences—like her house burning down and facing emotional challenges while working as a nurse—Sandra realized she didn’t want anyone else to feel as alone as she did. So, she created Light It Up to give hope and support t…
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Kari Tello tells us her stories. She shares several stories that took place in her childhood home. Then, on a mission trip in New Zealand in her early 20s, she and her roommates are taunted by a demonic entity in the house they’re staying in. After hearing animalistic breathing while she’s trying to fall asleep, Kari begins to silently pray for pro…
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How to Find Purpose After Hitting Rock Bottom: A Conversation With Kevin Palmieri
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In this episode, we dive into the inspiring journey of Kevin Palmieri, host of The Next Level University Podcast. Kevin once lived what many would consider the "ideal life"—great job, financial success, and a lifestyle that looked perfect from the outside. But beneath the surface, something was missing, and he found himself feeling unfulfilled and …
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We Went to Ancient Aliens Live! - with Justine Dorsey
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In the first TMYGS field trip, Justine Dorsey and I go to Ancient Aliens Live and give you a play-by-play of what went down. Did the ancient astronaut theorists change our mind about ancient history? Who tf really built those pyramids? And most importantly, how did Giorgio’s hair look? Tune in to answer all of these burning questions and much more.…
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"Rode Hard And Put Away Wet" (w/ Will Ferrell & Harper Steele)
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Matt & Bowen are thrilled to welcome Will Ferrell and Harper Steele from the new Netflix documentary Will & Harper to Las Cultch! The two chat about their SNL beginnings (including Will's little known performance as Lisa's brother Chip Kudrow), navigating familiar spaces as a trans woman, the importance of allyship and using the road trip depicted …
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How to effectively use meditation to relieve stress with Twinkle
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In this episode, I’m joined by Twinkle, a meditation expert, to explore how meditation can help us find calm and reduce stress, even when life feels chaotic. We chat about how meditation is so much more than just sitting still and saying “om”—it’s about being present, finding peace, and reconnecting with yourself in everyday moments. Twinkle shares…
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David Robert Pollock’s Story - “The Dewey Hotel”
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David Robert Pollock tells us his story. While working as a mailman’s assistant, he’s given a strange pile of mail to deliver to a building in downtown Los Angeles. Upon arrival, he’s taken aback by the elegant ambiance and well-dressed staff and clientele. The experience leaves such a mark on him that he calls his wife to share details of the ritz…
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How to Understand and Manage Triggers: Insights from Vrushank
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In this episode, we’re getting real about what it means to feel triggered and why certain things set us off. We’ll chat about how these reactions are often tied to our childhood experiences and the emotions we’ve buried along the way. We’ll also break down some simple, everyday ways to deal with triggers and start healing those old wounds. It's all…
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Beyond Belief: Fact or Fiction Play Along S1, E1
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Join us in a play along of Season 1, Episode 1 of Beyond Belief: Fact or Fiction. Kassie summarizes the 5 unexplained stories featured on the show and Spencer tries to guess which stories are fact and which stories were totally made up by our writers. Kassie then investigates the truth behind the true stories. Spencer’s Instagram: @shreducationnati…
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Navigating the Intersection: Mental Health and Chronic Illness with Abigail
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In this episode, I chat with Abigail about the real connection between chronic illness and mental health. She opens up about her personal experiences, the struggles she faces daily, and how it all impacts her mental well-being. We also dive into some great insights and resources for anyone dealing with similar challenges. If you're living with chro…
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In the first episode of Tell Me Your Ghost Story, we hear Jeff Miller’s stories. In the first, he experiences missing time after a flash of light in the sky temporarily blinds him. He then finds himself inexplicably miles away from where he last remembers being, 30 minutes prior. In the second, a sleepwalking classmate on a field trip gives a terri…
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Reconnecting after high school: An honest discussion on Trauma, Su!cide and growth
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In this episode, we sit down to talk about what happens after high school, especially when life has been tough. We open up about personal experiences with trauma, mental health struggles, and moments where we felt lost. Through real, down-to-earth conversations, we share stories of growth, healing, and reconnecting with ourselves and others. Whethe…
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In this episode, I sit down with Steve, an Iraq War veteran, as he shares his personal experience with PTSD. We dive into the ups and downs of living with it, offering listeners a firsthand look at what it's really like. If you've ever wondered what PTSD feels like or want to understand it better, Steve’s story gives an honest, real-life perspectiv…
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Tell Me Your Ghost Story is a paranormal variety show - from interviews with people who have experienced the supernatural firsthand, to paranormal show and movie reviews, to field trip reports from haunted locations, to deep dives into the weirdest of topics, and lots of scary places in between. Host Kassie Askin isn’t trying to answer any of life’…
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Navigating Social Anxiety Through Art with Nikki Mortem
54:20
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In this episode of "Mentally a Badass," we explore effective strategies for managing social anxiety with special guest Nikki. Nikki shares her personal journey, offering valuable tips on how to navigate social situations with more confidence and ease. We also discuss the importance of embracing your unique qualities, standing out in a crowd, and ce…
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PART 2 : In Conversation with Jess: Breaking Point – My Story of a Job that Destroyed My Mental Health"
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In this episode, I’m diving back into my work experiences and how they’ve messed with my mental health. We’re picking up from where we left off, with more stories about jobs that seemed amazing but turned out to be tough on my well-being. Whether it was working for dream companies or just high-pressure gigs, I’m sharing how these roles really took …
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In Conversation with Jess: Breaking Point – My Story of a Job that Destroyed My Mental Health"
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In this episode of our mini-series with Jess, I opened up about my experience working at a company where everyone seemed happy, but behind the scenes, it was a different story. I talk about how the job destroyed my mental health, leading to severe depression, going on FMLA, and needing medication just to get through the day. I share the harsh reali…
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Reimagining Mentally a Badass: The Story of Our Rebrand
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In this episode, we dive into the rebranding of Mentally a Badass. Our mission has evolved, and we're excited to share all the changes with you. From our new clothing line to a fresh approach to our podcast, we’ll cover everything that's new and improved. We discuss the inspiration behind the rebrand, the journey we’ve been on, and what you can exp…
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Conversation With My Former Boss: Exposing Toxic Workplaces
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Today, we’re chatting about her rough time going back to work after maternity leave. She opens up about the awful experience she had and we spill the tea on the toxic environment we both used to work in. You won’t want to miss this candid and eye-opening conversation! Let's connect: https://linktr.ee/mentallyabadass Business Inquires: hello@mentall…
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Chatting with Bebee: Mental Health in Entertainment, Eating Diorders and Body Image
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In this episode, we sit down with Bebee to discuss mental health in entertainment. We dive into the pressures dancers and performers face with body image and eating disorders. Bebe shares personal stories and expert advice, making this a must-listen for anyone curious about the highs and lows of life in the arts.Keywords: mental health, entertainme…
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Understanding CPTSD with Therapist Olivia Lima
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In this episode, I sit down with Olivia Lima, a seasoned therapist specializing in trauma and mental health. We dive deep into the complex world of Complex Post-Traumatic Stress Disorder (CPTSD).Join us as we chat about what CPTSD is, how it differs from PTSD, and the profound impact it can have on one's life. Using my own personal journey as a cas…
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Tiana ON: protecting your mental health from online trolls
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Online trolls are becoming an increasing problem as social media continues to grow, turning these platforms into a playground for bullies. Content creators and influencers must protect their mental health in this challenging environment. Today, I am interviewing Tiana about her experiences with online trolls and what she does to safeguard her menta…
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Abe Martinez ON: Shedding light on gaslighting: Strategies for reclaiming your truth and power
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Join us for a raw and insightful conversation as we explore the complex issues of mental health, resilience, and gaslighting. In this episode, we talk about the impact of depression manifesting in early teen years, share stories of surviving suicide attempts, and engage in a candid discussion on the insidious nature of gaslighting. Follow Us:Instag…
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Amber Dawn noticed food and other items had gone missing in her apartment. One day, she noticed the attic door was open and someone had been living in there. The Bowens were tortured for months by Danny Laplante who was living in their walls. After his mom bailed him out of jail, he murdered Priscilla Gustafson and her two children, William and Abi…
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Phrogging // 212 // Andrew Swofford and Ezekial Zayas
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Madisyn, Destiny, and Ahmiyah were living in an apartment together. Many of their items went missing, and they later found a man named Andrew Swofford living in their closet. James and Brittany Campbell went on vacation, and when they came back early, they found Ezequiel Zayas in their home. He journaled about them, moved all of their belongings, a…
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Kaitlyn Ledbetter // 211 // Unsolved disappearance
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On May 2nd, 2021, around 5 AM, 26-year-old Kaitlyn Ledbetter, allegedly leapt out of her bedroom window after an argument with her father's girlfriend. Her father, Scott, said he saw Kaitlyn running towards the woods, and that was the last time he saw her. She was barefoot, wearing pajamas, and didn't take her phone. If you have any information reg…
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Sunny Sramek // 210 // unsolved disappearance
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On April 20th, 2019, 18-year-old Sunny Sramek left her home in Trenton, Nebraska, with a male Indvidual. They were allegedly taking a trip to Omaha to pick up the man's niece, but Sunny hasn't been seen or heard from since. She was last seen wearing denim shorts and a black tank top. She was in a 2004 white Ford Explorer with an Iowa license plate …
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Ian Michael Michelin ON: How To Heal By Reprograming Your Brain
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Join author Ian on a transformative voyage of self-discovery with his groundbreaking workbook, "YOU Hold the Power Within Your Thoughts." Delving into the depths of mental health, Ian presents a comprehensive guide designed to empower individuals on their unique healing journeys.This innovative workbook serves as a beacon of hope, offering practica…
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William Rankin // 209 // The man who rode the thunder
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William Rankin was flying an F-8 Crusader jet fighter on July 26th, 1959. During the flight, the engine stopped, and a fire warning light flashed. He was forced to eject and parachute into a cloud, where he got stuck in a thunderstorm. He suffered severe decompression which casued his eyes, ears, nose, and mouth to bleed. William was stuck in the s…
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On March 5th, 1989, 5-year-old Justin Turner's body was discovered inside his family's small camper. He was found by his father, Victor Lee Turner, two days after he was reported missing. His stepmother, Megan R. Turner, who was previously known as Pamela K. Turner, was the last person to see Justin alive. The case was reopened in 2021 and Justin's…
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James Ruppert // 207 // Easter Sunday Massacre
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The Easter Sunday Massacre occurred on March 30th, 1975, when 41-year-old James Ruppert fatally shot 11 of his family members in his mother's house at 635 Minor Avenue in Hamilton, Ohio. James was found guilty on two counts of aggravated murder, but not guilty for the other nine counts by reason of insanity. https://www.drinkingthecoolaid.com/ http…
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In this episode, Justine opens up about a vacation gone wrong in the city of Miami. What began as an eagerly anticipated trip quickly spiraled into chaos and tension, leaving lasting impressions on all involved.Justine recounts the rollercoaster of events that plagued the trip from the start. From issues with the rental car to disagreements over ro…
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Tina Mott // 206 // Tim Bradford // 622 Minor Avenue
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At 622 Minor Avenue, in the upstairs apartment, Tim Bradford slashed the throat of his girlfriend, Tina Mott. He claimed that he accidentally killed her, but then he dismembered her to cover his tracks. Tim entered the prison system in 1997 and was released on December 6th, 2023, after serving a 25-year sentence. Website: https://www.drinkingthecoo…
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Amy Pagnac // 205 // Unsolved disappearance
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13-year-old Amy Sue Pagnac stopped at the gas station with her father on August 5th, 1989, after working on the family farm. The gas station was just two miles from their home in Maple Grove, Minnesota. When Marshall walked out of the station, Amy was not in the vehicle. She remains missing and her case is unsolved. Website: https://www.drinkingthe…
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Delaney Tycholis ON: Life after being diagnosed with Borderline Personality Disorder
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In this episode, we sit down with Delaney, a courageous individual who shares her journey of living with Borderline Personality Disorder (BPD). Delaney opens up about her life post-diagnosis, shedding light on the challenges, triumphs, and the path to self-discovery.Follow us on Instagram: @mentallyabadassFollow Delaney: @daisywildvintageDon't miss…
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In May of 2003, Ejaz Ahmad was shot, stabbed, and decapitated by his wife Leah Ward. His body was discovered in a shed behind his house in Memphis, Tennessee. Leah admitted to murdering Ejaz, but said it was in self-defense. Her trial was in 2005, and the jury did not believe her story. She was convicted of first-degree murder and sentenced to life…
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In May of 2003, Ejaz Ahmad was shot, stabbed, and decapitated by his wife Leah Ward. His body was discovered in a shed behind his house in Memphis, Tennessee. Leah admitted to murdering Ejaz, but said it was in self-defense. Her trial was in 2005, and the jury did not believe her story. She was convicted of first-degree murder and sentenced to life…
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