Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribi ...
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Explore the beauty, importance, and vitality of silence, as we explore the spirituality, psychology, and sheer humanity of silence. Subscribe to the podcast through Amazon, Google, or your favorite podcast subscription site. If you enjoy the podcast, please share us with your friends — and please support us through Patreon.
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David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey ...
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It can be so easy to get trapped in feelings of jealousy and envy, particularly in the context of competitive environments. According to meditation teacher George Mumford, one of the best practices for working with envy is cultivating mudita, or sympathetic joy. Mumford has worked as a mindfulness coach and sports psychologist for three decades, an…
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Transforming Grief into Wisdom with Sister Dang Nghiem
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Born in Central Vietnam at the height of the Vietnam War, Sister Dang Nghiem grew up singing made-up songs to comfort herself and express her suffering. After moving to the US, she began writing poetry at the encouragement of an English teacher, and eventually, she ordained as a nun in the Plum Village tradition following the sudden death of her pa…
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Practical Tools for Uprooting Anger with Thubten Chodron
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In tumultuous times, it can be easy to turn to anger. But according to Venerable Thubten Chodron, from a Buddhist perspective, anger is never useful. Venerable Chodron has been a nun in the Tibetan Buddhist tradition since 1977, and she is the founder and abbess of Sravasti Abbey in Washington State. In her book, Working with Anger: Buddhist Teachi…
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Everyday Enlightenment with Susan Kaiser Greenland
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Enlightenment can often sound like an unattainable goal. But mindfulness teacher and author Susan Kaiser Greenland believes that we can find enlightenment in every moment. In her new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life, she draws from various wisdom traditions to lay out practical tools for easing anxiety and…
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Bruce Tift is a psychotherapist and longtime practitioner of Vajrayana Buddhism. In his book, Already Free: Buddhism Meets Psychotherapy on the Path to Liberation, he lays out why he believes that the approaches of Buddhism and Western psychotherapy are fundamentally irreconcilable—and what we can learn from holding these contradictory energies sim…
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At the age of 25, Cristina Moon sat her first ten-day meditation retreat to prepare for the possibility of arrest and torture inside military-ruled Burma. While Moon acknowledges the naïveté of her initial intent, on the retreat she nevertheless discovered not only a method to withstand pain but also a new way of seeing the world that set her on a …
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Ep. 53 – The Four Powers of Confidence with Ethan Nichtern
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Exploring the themes in his new book, Confidence, Ethan Nichtern chats with his dad, David, about vulnerability, truth, and the state of the world. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. In this episode, David and Ethan speak about: Ethan’s new…
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Weathering the Eight Worldly Winds with Ethan Nichtern
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In the midst of constant change, it can be easy to feel knocked around by forces outside our control. In Buddhist terminology, these forces are often referred to as the eight worldly winds: pleasure and pain, praise and blame, fame and insignificance, and success and failure. According to meditation teacher Ethan Nichtern, working with these pairs …
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Awakening in Every Moment with Kazuaki Tanahashi
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Kazuaki Tanahashi is an artist, translator, calligrapher, and environmental activist and peaceworker. In his new book, Gardens of Awakening: A Guide to the Aesthetics, History, and Spirituality of Kyoto’s Zen Landscapes, he explores the contemplative art form of Zen gardening and discusses why he believes gardens are an essential instrument of awak…
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Why Actor Michael O’Keefe Renounced His Buddhist Vows
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Michael O’Keefe is an actor, poet, and lyricist—and he’s also a former Zen priest. In his article in the Spring issue of Tricycle, “The Lost Robe,” he explores what led him to renounce his vows and leave the priesthood. In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with O’Keefe to discuss his path to ordina…
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Calling on Our Ancestors with Kaira Jewel Lingo
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When she was just 11 years old, Kaira Jewel Lingo already knew that she wanted to be a nun. Fourteen years later, she ordained in the Plum Village tradition, where she trained closely with her teacher, Thich Nhat Hanh, for fifteen years. In her new book, Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation, which she co-…
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At the Crossroads of Buddhism and America with Helen Tworkov
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Helen Tworkov grew up in a family of artists where art was considered the religion. Yet from an early age, she sought another kind of religion—one that would address deeper questions of the nature of truth and the self. After traveling throughout Asia and experimenting with a variety of New Age practices, Tworkov eventually arrived at Buddhism—and …
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Ep. 52 – The Intersection of Love and Awareness with Rhonda V. Magee
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Highlighting the intersection between love and awareness, Rhonda V. Magee joins David to discuss real change in a culture of separation. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. This time on the CSM podcast, David and Rhonda converse about: Rhond…
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Marilyn McEntyre: Silence, Words, and Telling the Truth
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A conversation with spiritual writer and teacher Marilyn McEntyre, author of books like "Caring for Words in a Culture of Lies."By Cassidy Hall, Kevin Johnson, Carl McColman
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Facing Injustice with Joy with Dr. Kamilah Majied
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Dr. Kamilah Majied is a mental health therapist, clinical educator, and consultant on advancing equity and inclusion through contemplative practice. In her new book, Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living, she draws from Black cultural traditions and the teachings of Nichiren Buddhism to lay out a path to liberation …
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Transmuting Generational Grief with Jungwon Kim
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In the face of global crises and catastrophes, how can we work with our anger effectively? And how can we channel our grief and rage without becoming consumed by it? These questions are at the core of Jungwon Kim’s practice. Kim is a multidisciplinary communications strategist and advocate who has chronicled frontline environmental and human rights…
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Pulitzer Prize Finalist Arthur Sze on Translating Loss and Renewal
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Unlike many contemporary American poets, Arthur Sze did not attend a traditional MFA program to learn to write poetry. Instead, he turned to translation to hone his craft. His latest collection, The Silk Dragon II: Translations of Chinese Poetry, compiles fifty years of his translations, illustrating the vitality and versatility of the Chinese poet…
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Ep. 51 – Eternalism and A.I. with Ramin Nazer
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Ramin Nazer and David Nichtern explore the individual’s place in an ever-changing and technologically-advancing world. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow This time on CSM, we hear about: Technological advancement and the collec…
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Awakening to What We Already Are with Gaylon Ferguson
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Gaylon Ferguson is an acharya, or senior teacher, in the Shambhala International Buddhist community and a faculty member in Religious Studies at Naropa University. In his new book, Welcoming Beginner's Mind: Zen and Tibetan Buddhist Wisdom on Experiencing Our True Nature, he uses the classic Zen oxherding pictures as a way of illustrating the stage…
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A Call for the Full Ordination of Women with Karma Lekshe Tsomo
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Karma Lekshe Tsomo came to Buddhism because of a typo: years ago, her family name had been mistakenly changed from Zinn to Zenn. When her classmates started teasing her about being a Zen Buddhist, she took to the library to learn more about Buddhism and was instantly sold. After deciding to dedicate her life to Buddhist practice, she ordained as a …
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Ep. 50 – A Mindful Approach to Panic with Dan Harris
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Discussing his experience with panic attacks, Dan Harris describes the tools that have helped him move from resistance to acceptance. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, David and Dan dive into: How Dan went fro…
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In March 2008, journalist Amy Yee was assigned to cover a press conference in Dharamsala following the Chinese government’s crackdown on protests throughout Tibet. After an unexpected personal encounter with the Dalai Lama at the conference, she set out to highlight the stories of Tibetans living in exile in Dharamsala and around the world. Her new…
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A Guide for When Things Don't Go Your Way with Haemin Sunim
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Haemin Sunim is a Korean Zen monk based in Seoul, where he founded the School of Broken Hearts and the Dharma Illumination Zen Center. In his new book, When Things Don't Go Your Way: Zen Wisdom for Difficult Times, he offers a guide to transforming life’s unexpected challenges into opportunities for awakening. In this episode of Life As It Is, Tric…
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What does it mean to live an ethical life? And how can cultivating wisdom and virtue support us in navigating the crises of today’s world? These questions are at the center of Zen priest and psychologist Seth Segall’s new book, The House We Live In: Virtue, Wisdom, and Pluralism. Drawing from Aristotelian, Confucian, and Buddhist ethical traditions…
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The Zen Way of Recovery with Laura Burges
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Laura Burges is a lay-entrusted teacher in the Soto Zen tradition, and she has been leading retreats on recovery at the San Francisco Zen Center for over twenty years. In her new book, The Zen Way of Recovery: An Illuminated Path Out of the Darkness of Addiction, she brings together Buddhist wisdom and the teachings of recovery programs to lay out …
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Ashe Van Steenwyk: Silence, Queer Spirituality, and the Prophetic Imagination
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A conversation with Maki Ashe Van Steenwyk, author and excecutive director of the Minneapolis-based Center for the Prophetic Imagination.By Cassidy Hall, Kevin Johnson, Carl McColman
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Revisiting Radical Acceptance with Tara Brach
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It can be so easy to feel like we’re not enough or that we’re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of ra…
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Ep. 49 – The Mind-Body Interplay with Dr. Sarà King
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Examining the interplay between mind and body, neuroscientist Dr. Sarà King and David Nichtern talk trauma, dream-work, and the sense of self. David and Dr. Sarà traverse these topics: Dr. Sarà’s research on generational trauma and ancestral intelligence The autonomic nervous system and how trauma is stored in the body Fight, Flight, Freeze, Faint,…
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Restoring Dignity at the End of Life with Sunita Puri
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Sunita Puri is a writer, a palliative medicine physician, and an associate professor at the UMass Chan Medical School. In her memoir, That Good Night: Life and Medicine in the Eleventh Hour, she explores her journey of helping patients and families redefine what it means to live and die well in the face of serious illness. In her article in Tricycl…
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After the Buddha’s enlightenment, his aunt and adoptive mother, Mahapajapati Gotami, asks him to ordain women and welcome them into his new monastic community. The Buddha declines to fulfill her request. But Mahapajapati Gotami doesn’t give up—accompanied by a large gathering of women, she sets out to ask him again. In her new novel, The Gathering:…
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Ep. 48 – The Relative and The Absolute with Rabbi Dr. Jay Michaelson
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Focusing on the relative and absolute, Rabbi Dr. Jay Michaelson and David Nichtern explore mindfulness, mysticism, and more. David and Jay spend this episode discussing: - Jay’s interdisciplinary background and seizing the day - Mindfulness and Jewish mysticism - Spiritual and Sensual Exploration - Relying on a joyful state of mind - The intersecti…
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Meeting Crisis with Compassion with Oren Jay Sofer
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What is the role of contemplative practice in times of crisis? And how can meditation actually support us in meeting the greatest challenges of our time? Oren Jay Sofer takes up these questions in his new book, Your Heart Was Made for This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love. As a meditation teac…
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Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo
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Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, David and Kaira discuss: The practice of sharing …
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Becoming the New Saints with Lama Rod Owens
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Lama Rod Owens is an author, activist, and authorized lama in the Karma Kagyu School of Tibetan Buddhism. In his new book, The New Saints: From Broken Hearts to Spiritual Warriors, he draws from the bodhisattva tradition to rethink the relationship between social liberation and ultimate freedom, putting forth the notion of the New Saint. In the pro…
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How to Save Time (By Doing Nothing) with Jenny Odell
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In her first book, How to Do Nothing, writer and artist Jenny Odell examined the power of quiet contemplation in a world where our attention is bought and sold. Now, she takes up the question of how to find space for silence when we feel like we don’t have enough time to spend. In her new book, Saving Time: Discovering a Life Beyond the Clock, Odel…
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Actor Michael Imperioli on Patience, Practice, and Liberation
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Michael Imperioli has a knack for playing mobsters and villains. Best known for his roles as Christopher Moltisanti on The Sopranos and Dominic Di Grasso on The White Lotus, the Emmy Award–winning actor has made a career out of exploring addiction and afflictive emotions on screen. Offscreen, though, Imperioli is a committed Buddhist practitioner. …
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Attending to the Fullness of Life with Ross Gay
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In 2016, poet Ross Gay set out to document a delight each day for a year. After he published The Book of Delights, his friend asked him if he planned to continue his practice. Five years later, he began The Book of (More) Delights, demonstrating that the sources of delight are indeed endless—and that they multiply when attended to and shared. For G…
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“Don’t Despair of This Falling World” with Jane Hirshfield
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When poet Jane Hirshfield first arrived at Tassajara Zen Mountain Center nearly fifty years ago, a Zen teacher told her that it was a good idea to have a question to practice with. She’s been asking questions ever since. Both in her Zen practice and in her poetry, Hirshfield is guided by questions that resist easy answers, allowing herself to be tr…
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A Different Kind of Healing with Anthony Back
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As a young oncologist, Anthony Back turned to Buddhism as a practical way of processing the suffering he encountered each day. Over time, his practice has become an essential support to his work in accompanying patients as they navigate illness and death, and it has radically transformed his understanding of what it means to provide care. Back curr…
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David Nichtern explores how mindfulness meditation is the primary tool on our journey of joining Heaven and Earth, which are our highest aspirations and our day-to-day practicalities. This episode is taken from one of David’s Dharma Moon Mindfulness Meditation Teacher Training sessions. The Intro to Mindfulness and the Path of Meditation program, w…
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Being Human and a Buddha Too with Anne C. Klein
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When Anne C. Klein (Rigzin Drolma) first read that everyone, including her, was already a buddha, she was so shocked that she put down the book she was reading. Now, as a professor of religious studies at Rice University and a teacher at Dawn Mountain Center for Tibetan Buddhism in Houston, she continues to grapple with the relationship between our…
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David is joined by Emmy Award-winning composer, author, multi-Platinum record producer and songwriter Richard Wolf for a conversation about music, mindfulness, and success. Join David Nichtern and Robert Thurman on Tuesday, August 22nd to discuss teaching meditation and find out more about Dharma Moon and Tibet House's renowned mindfulness meditati…
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From Despair to Possibility with Rebecca Solnit
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These days, with catastrophe after catastrophe, it can be easy to turn to despair and to believe that there is nothing we can do. But writer Rebecca Solnit is determined to change that narrative. Over the course of her career, Solnit has published twenty-five books on feminism, popular power, social change and insurrection, and hope and catastrophe…
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When Tenzin Dickie was growing up in exile in India, she didn’t have access to works by Tibetan writers. Now, as an editor and translator, she is working to create and elevate the stories she wished she had had as a young writer. Her new book, "The Penguin Book of Modern Tibetan Essays," offers a comprehensive introduction to modern Tibetan nonfict…
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For the past sixty years, composer and interdisciplinary artist Meredith Monk has been expanding the possibilities of the human voice. A pioneer of extended vocal technique and interdisciplinary performance, she has created collaborative performance pieces that stretch the limits of music, inspiring figures from Björk to Merce Cunningham. Her most …
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Ep. 44 – Professional Wrestling and the Middle Way with Matt Sydal
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Matt Sydal joins David to talk about wisdom gained through imperfection, and how professional wrestling connects to the Middle Way. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow In this episode, Matt joins David to discuss: The variations…
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When the Baptists Came to Burma with Alex Kaloyanides
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In July 1813, a young American couple from Boston arrived in the Buddhist kingdom of Burma to preach the gospel. Although Burmese Buddhists largely resisted Christian evangelism, members of minority religious communities embraced Baptist teachings and practices, reimagining both Buddhism and Christianity in the process. In her new book, "Baptizing …
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Ep. 43 – Composing Dharma with Sean Callery
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Emmy-winning composer Sean Callery and David discuss true fearlessness, how Trungpa Rinpoche heard music, and the symphony of impermanence. Join David Nichtern and Robert Thurman to discuss teaching meditation and find out more about Dharma Moon and Tibet House's renowned mindfulness meditation teacher training: FREE ONLINE TALK In this episode, Da…
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