The Road Home podcast with author and teacher is Ethan Nichtern is a contemporary exploration of Buddhist teachings and conversation with thought leaders interested in Psychology, Art, Culture, and Politics through the lens of mindfulness practice. Since 2002, Ethan has taught meditation and Buddhist psychology classes and workshops around the United States and online. He is the author of multiple books, including The Road Home: A Contemporary Exploration of The Buddhist Path. He is currentl ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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David Nichtern, founder of Dharma Moon, is a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. He was one of the initial American students of renowned meditation master Chogyam Trungpa Rinpoche and studied closely with him soon after his arrival in the United States in 1970. He is also a business consultant with companies creating a variety of offerings integrating meditation in a larger health and well-being context – including Goldman Sachs, Journey ...
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Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribi ...
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the “Finding Your Bliss” online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach. ...
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The show’s mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place. Whoever you are, wherever you’re from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to ...
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Welcome to The Mindful Rebel® Podcast, your refuge for personal growth. We're all on a journey to reconnect and nurture the most authentic parts of ourselves, and in this podcast, we explore how these modern-day rebels are using mindfulness to transform themselves and the world around them. Each episode, we'll dive deep into personal interviews with social impact healers, teachers, and creatives, and leaders. Through their stories and insights, you'll engage with powerful teachings to spark ...
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Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. ...
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Ep. 118 - The Mindful Rebel: Holding Space To Just Be with Shawn J. Moore
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Ethan talks to teacher Shawn J. Moore, aka The Mindful Rebel, aka "Part Buddha, Part Biggie" about his somewhat unique path to mindfulness and dharma, and about the meaning of holding space, allowing yourself to just be, and transformational leadership. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Stu…
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How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern
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Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichtern, author of Confidence: Holding Your Seat through Life's Eight Worldly Winds. Ethan shares ancient practices for navigating the emotional hurricanes of pleasure/pain, praise/criticism, fame/insignific…
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This week on Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Ethan Nichtern, the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds, and several other titles, including the widely acclaimed “The Road Home.” A renowned contemporary Buddhist teacher and the host of “The Road Home” Podcast, E…
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Episode 561. ⏮️ Recast A Bold Guide to Women's Health and Aging with Liz Plosser ⏮️
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This week on Radically Loved we've dipped back into the archives, to bring back Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine. We discuss various topics related to women's health and well-being. Liz emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation…
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Productivity for Mortals With Real Lives | Laura Mae Martin
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Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counterintuitive strategies to align your intention with your action, optimizi…
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Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
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My guest this week is Diane Manser, a long-time high school teacher with an important message that she shares in her recent book, I Didn’t Sign Up for This: One Classroom Teacher’s Journey Through Emotional Fatigue to Personal Empowerment (affiliate link). Topics we discussed included: What led Diane to become a teacher The best and hardest aspects…
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It can be so easy to get trapped in feelings of jealousy and envy, particularly in the context of competitive environments. According to meditation teacher George Mumford, one of the best practices for working with envy is cultivating mudita, or sympathetic joy. Mumford has worked as a mindfulness coach and sports psychologist for three decades, an…
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375. In Remembrance: Radical Generosity with John Ruhlin
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This episode is a rebroadcast of an interview with John Ruhlin. John unexpectedly passed away recently. He leaves behind a wife and four young children. We’re rebroadcasting this episode to both remind us of the beautiful legacy John created, and to encourage listeners to consider donating to his children’s education fund. John truly cared about he…
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Episode 560. Creating Systems to Support New Habits with Rosie Acosta and Tessa Tovar
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This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss their recent endeavors, including learning how to sail and Rosie's health journey. Rosie shares her experience with fasting and the benefits she has seen. They also discuss the importance of discomfort and having systems in place to support new habits. Tessa shares her experience of…
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Ep. 117 - Crucial Questions: On Remorse and The Four Powers of Karmic Transformation
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Ethan provides a dharma talk on the relationship between Self, Non-Self, Guilt and Remorse, and delves into a classic teaching called the "four powers" for how we meet our habitual stuck places and negative behavior with an eye toward gradual transformation. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhis…
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How to Expand Time & Increase Happiness | Cassie Holmes
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Are you constantly feeling overwhelmed, with too many things to do and never enough time? Discover research-backed strategies to overcome the chronic state of "time poverty" from award-winning professor Cassie Holmes. Her fascinating work at the intersection of time and happiness, explored in her new book Happier Hour: How to Beat Distraction, Expa…
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Transforming Grief into Wisdom with Sister Dang Nghiem
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Born in Central Vietnam at the height of the Vietnam War, Sister Dang Nghiem grew up singing made-up songs to comfort herself and express her suffering. After moving to the US, she began writing poetry at the encouragement of an English teacher, and eventually, she ordained as a nun in the Plum Village tradition following the sudden death of her pa…
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Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari
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Episode 106 | Weaving the Science and the Spiritual with Dr. Abha Rajbhandari, Assistant Profesor and Neuroscientist Instagram: @neurobreathe About Abha: Abha is an Assistant Professor in the departments of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai. Abha earned her Ph.D. in Neuroscience from the University of Wiscon…
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374. The 15 Minute Method with Sam Bennett
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Sam Bennett is a writer, speaker, actor, instructor, and productivity specialist. In her words, she has followed a trail of “sparkling breadcrumbs” to build a fulfilling life for herself. If you wish that could be you, don’t worry it can. Sam explains how in her “The 15 Minute Method” book, and as a guest on our podcast today. The key for Sam is ex…
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How to Bridge the Generational Gap and Inspire Young Adults: Unlocking the Mentor Mindset
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In this thought-provoking discussion, developmental psychologist David Yeager shares insights from his groundbreaking book 10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier. Discover the powerful "mentor mindset" that exceptional teachers, managers, and parents use to inspire and empower young people…
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This week on Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by “Canada’s Cookbook Queen” Rose Reisman.Rose Reisman is an award-winning entrepreneur, caterer, author and media personality. As a registered nutritional consultant and certified personal trainer armed with an MBA, Rose has taken her passion for healthy …
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Episode 559. ⏮️ Recast How to Cultivate Heartfelt Connections and Give Back to Your Community with Sah D'Simone ⏮️
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This week on Radically Loved, we are bringing back our conversation with Sah D'Simone. We’ll discuss the importance of authenticity, vulnerability, and radical acceptance in building deep and meaningful relationships. Sah emphasizes the need to embrace change and impermanence, allowing ourselves and others to evolve. Together we explore the concept…
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How to Captivate People With Your Story | ViKA Viktoria
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Unlock the primal power of storytelling with ViKA Viktoria, master storyteller and communications expert. ViKA shares how cultivating self-awareness through practices like journaling and dance allowed her to break free from inherited narratives and redefine her own brave story - going from unfulfilled ad executive to trailblazing entrepreneur. Disc…
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Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
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My guest this week is Dr. Scott Rick, an associate professor of marketing and author of a great book called Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships (affiliate link). Topics we discussed included: Why our relationship with money is often complicated, no matter how much we have Where our attitudes toward money…
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373. The Art of Routine with Dr. Angel Iscovich
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From his time as a psychiatrist and emergency physician, to his experience in corporate healthcare C-suites, Dr. Angel Iscovich’s wealth of knowledge about the human condition has led him to an important finding: Humans thrive with routine. Dr. Iscovich, or “Dr. I” is our guest on the program today and author of “The Art of Routine.” He explains th…
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How to Feel Like You Belong in This World | Henry Shukman
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In this thought-provoking episode, award-winning author Henry Shukman reveals the radical proposition of "Original Love" laid out in his book Original Love: The Four Inns on the Path of Awakening. Discover how committed meditation practice can help dissolve your constructed sense of self, unveiling a profound interconnectedness where you feel inher…
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This week on Finding Your Bliss, we have a show devoted to Joy! Celebrity Interviewer and Bliss Coach Judy Librach is joined by Joy Coach Robin Shear!Robin Shear is an international keynote speaker, bestselling author, founder of Joy To The World Coaching. She has spent decades helping “depleted givers”, like health care professionals, educators, p…
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Episode 558. ⏮️ Recast Achieving Collective Healing with Yung Pueblo ⏮️
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We are dipping into our archives to bring you this episode of Radically Loved. In this episode Rosie Acosta interviews Author Diego “Yung Pueblo” Perez. In today's world self-help and personal healing have become priorities. In the process, we have forgotten how to heal collectively. In this episode they talk about the value of collective healing i…
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A Radically-Simple Approach to Getting Well | Julia Hotz
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Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Servic…
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Ep. 116 - Finding The Source: Original Mind, Zen and Tantra with Dr. Gaylon Ferguson
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Ethan talks to one of his key teachers along the path, Dr. Gaylon Ferguson about Beginner's Mind, Original Mind and the relationship between Zen and Tantric Buddhism drawing from Dr. Ferguson's new book Welcoming Beginner's Mind: Zen and Tibetan Buddhist Wisdom on Experiencing Our True Nature. Check out all the cool offerings at our sponsor Dharma …
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Sharing an episode of “What It’s Like to Be…” from author Dan Heath. On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? How does a stand-up comedian come up with new material? What are the…
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372. Deep, Joyful Connections with Holly Swenson
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Holly Swenson is a registered nurse, an award winning author, a wellness blogger, mother to four incredible sons, and a perpetual student of life. She's on a mission to raise the bar for parents and infuse more joy, intention, balance, and wellness into parenting and beyond. Holly joins the show today to discuss her book, “Stop, Drop, Grow, & Glow:…
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A Breakthrough Treatment for Depression | David Carreon, MD
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Does depression feel like a prison keeping you disconnected from your true self? In this powerful episode, a pioneering psychiatrist shares groundbreaking brain treatments and profound spiritual insights that can help reignite your vital spark. David Carreon, MD, author of The Opposite of Depression, reveals how transcranial magnetic stimulation (T…
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This week on Finding Your Bliss we have a show devoted to music. Educator, marketing genius and artist, Dr. Amara Pope is here to talk about how she helps champion representation in the Canadian music industry, which is beautifully exemplified in her amazing TEDx Talk.With over a decade of experience in marketing, brand management, and digital medi…
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Episdoe 557. Challenging Cultural Expectations with Raquel Reichard
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This week on Radically Loved, Rosie Acosta, Tessa Tovar, and Raquel Reichard explore the themes of cultural identity, spiritual self-care, the concept of Marianismo, and the true meaning of self-care. They delve into the delicate balance of respecting cultural traditions while challenging harmful norms, and the importance of personal transformation…
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Ep. 115 - Not One and Not Two: Unity, Cult-Thinking, And Meeting The Political Moment
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Ethan continues his insights into our political moment after VP Kamala Harris ascends to candidacy. He reviews five practices for engagement with this season (reducing media intake, increasing volunteering and engagement, mindfulness meditation, body practice, and rest) and explores the Buddhist idea of "not one not two" for how we can experience u…
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Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD
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Have you lost touch with your authentic self after trauma, burnout or years of people-pleasing? Join psychologist Dr. Thema Bryant as she shares a powerful roadmap for reclaiming your true identity. Dr. Bryant, author of Reclaim Yourself: The Homecoming Workbook, unveils how to shed the inauthentic masks we adopt just to fit in. You'll learn to dis…
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Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
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My guest this week is philosopher and counselor Dr. Samir Chopra, author of the fascinating new book, Anxiety: A Philosophical Guide (affiliate link). Topics we discussed included: The extent to which we are experiencing unique levels of anxiety in human history Philosophical inquiry that springs from anxiety The unconscious cognitive work we do to…
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Practical Tools for Uprooting Anger with Thubten Chodron
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In tumultuous times, it can be easy to turn to anger. But according to Venerable Thubten Chodron, from a Buddhist perspective, anger is never useful. Venerable Chodron has been a nun in the Tibetan Buddhist tradition since 1977, and she is the founder and abbess of Sravasti Abbey in Washington State. In her book, Working with Anger: Buddhist Teachi…
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Have you ever noticed how some people are great storytellers and some aren’t? Matthew Dicks joins the show today to explain how storytelling is a skill anyone can learn and improve upon. He also shares his newest book with us, “Stories Sell: Storyworthy Strategies to Grow Your Business and Brand.” Matthew is an international best-selling novelist, …
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Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the true nature of happiness. These thought-provoking pieces will challenge your perspectives on exercise, beauty, and what it means to live a fulfilling life…
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This week on Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Linda Kohanov!Linda Kohanov is the author of the Tao of Equus, which has now been revised and reprinted in a new and exciting edition. She's on the show to talk all about her connection with horses and how they can teach us to have better relationships …
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Episode 556. Being Your Own Health Advocate with Rosie Acosta and Tessa Tovar
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This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss the importance of being your own advocate in matters of health and wellness. Rosie shares her journey with perimenopause and the changes she made to feel healthier in her body. She emphasizes the need for knowledge and self-inquiry when it comes to our health and encourages listener…
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Ep. 114 - Democracy is Something You Practice, Not Something You Watch
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Ethan wades into the 2024 American election, first sharing some thoughts on recent events, the dystopian state of American media, and finally, five practices we can each do to feel more connected and empowered and less panicky as the crucial election approaches. And yes, he's an optimist about American democracy. Check out all the cool offerings at…
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How to Overcome Cravings & Reduce Inflammation | Spotlight Convo
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Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. Aviva Romm and Dr. Amy Shah - blend ancient wisdom with cutting-edge science to demystify the driving forces behind hormonal chaos and food temptation…
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Everyday Enlightenment with Susan Kaiser Greenland
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Enlightenment can often sound like an unattainable goal. But mindfulness teacher and author Susan Kaiser Greenland believes that we can find enlightenment in every moment. In her new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life, she draws from various wisdom traditions to lay out practical tools for easing anxiety and…
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Rusty Rueff has built an incredibly successful career in tech, and today he invests in and advises startups. That is why it is no surprise that he thinks about life in tech terms, even spirituality. Rusty joins the show today to tell us about his new book, “The Faith Code: A Future-Proof Framework for a Life of Meaning and Impact.” He explains that…
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How to Live with Invisible Pain | Samira Rajabi
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Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long journey navigating conditions like a benign brain tumor, headaches, and hearing loss. Drawing from her book All My Friends Live in My Computer: Trauma, Tac…
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This week on Finding Your Bliss, we have a show devoted to fabulous women who not only are Toronto celebrities, but they love to give back! So this week, Bliss Coach and Celebrity Interviewer Judy Librach is joined by two wonderful personalities! First up, Zoomer Radio’s very own television and radio host, Liz West is on the program. Liz has been e…
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Epidode 555. Redefining Strength and Self-Care in Parenting with Kristina Kuzmic
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This week on Radically Loved, Kristina Kuzmic delves into the raw and emotional journey of parenting a struggling child with mental health challenges. Kristina shares her experiences, insights, and the importance of standing in one's truth without shame. The conversation highlights the power of vulnerability, self-care, and the impact of societal s…
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The Busy Brain Cure | Dr. Romie Mushtaq
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Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprising effects of chronic stress on our brains - and her revolutionary 8-week Brain Shift protocol to rewire for calm and clarity. Regain your mental edge…
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Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
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My guest this week is Dr. Marla Deibler, a clinical psychologist who specializes in treating anxiety. We discussed her excellent new book, The BFRB Recovery Workbook (affiliate link). Check out the publisher’s website where you can download many free worksheets and resources. Topics we discussed included: When a body-focused repetitive behavior bec…
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Bruce Tift is a psychotherapist and longtime practitioner of Vajrayana Buddhism. In his book, Already Free: Buddhism Meets Psychotherapy on the Path to Liberation, he lays out why he believes that the approaches of Buddhism and Western psychotherapy are fundamentally irreconcilable—and what we can learn from holding these contradictory energies sim…
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369. Body, Mind, Soul Connection with Robert Brace
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Robert Brace has been an elite ballet dancer, a Harlem minister, and creator of the 28-day challenge for six pack abs. As you can imagine, he has deep insights into how physical, mental, and spiritual wellness are all connected. We are thrilled to have Robert on the show today. Robert walks us through his incredible personal journey and how that ha…
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A Rare Look at the Psychedelic Underground | Rachel Harris, PhD
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Explore the mystical world of psychedelic guides with Rachel Harris, Ph.D., author of Swimming in the Sacred: Wisdom from the Psychedelic Underground. In this fascinating discussion, Harris pulls back the veil on the intuitive, somatic ways women elders have been guiding others on sacred psychedelic journeys for decades. Discover the critical role …
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