Best Karen Rico Podcasts (2024)

1
Sailing in the Mediterranean Episode 285 Caribbean Sail Trinidad to Puerto Rico 2024 31:35

26d ago31:35

31:35

Sailing in the Mediterranean Episode 285 Caribbean Sail Trinidad to Puerto Rico 2024 A report of my sailing season 2024 Sail from Trinidad to Puerto Rico Want me to go sailing with you? Then contact me! If you have ideas for future podcasts or comments please drop me a note! and PLEASE rate my podcast in iTunes and perhaps write a note. link https:…

1
The Magic of Mindset: Transforming Life Through Manifestation 49:55

3M ago49:55

49:55

Karen is staying in New York for a month and highlights the city's authenticity and the personal and professional growth she's encountered. In this solo episode, Karen delves into the concept of manifesting, explaining how it has shaped her life from material desires to significant life changes, including her entrepreneurial journey. The episode is…

1
A Journey Towards Self-Discovery ft. Kerry Brown, Author of Psychology of a Mindful Hairdresser (pt. 1) 45:26

4M ago45:26

45:26

A skilled hairstylist, cosmetologist, scholar, and author of Psychology of a Mindful Hairdresser, Kerry shares her captivating journey of self-discovery, career shifts, and resilience. With over 25 years in the beauty industry and a Master of Science degree in clinical, industrial, and organizational psychology, she brings a wealth of insights for …

1
Empathic Mastery with a Psychic Medium: Unleashing Power Through Compassion (pt. 2) ft. Avery Virginia 57:27

4M ago57:27

57:27

In this fascinating chat with Psychic Medium, Avery Virginia, she covers many aspects of healing and stepping into your power: balancing masculine and feminine energies to find peace, why spiritual paths are creating more entrepreneurs, how allergies are a spiritual reflection to resistance in your environment, hard times being invitations to chang…

1
Psychic Medium Reveals How Limiting Beliefs Block Your Potential! (pt. 1 ) ft. Avery Virginia 44:52

4M ago44:52

44:52

Renowned psychic medium, Avery Virginia, exposes the secret power of the mind and shows you how your limiting beliefs are sabotaging your success. Are you ready to unlock your full potential? Follow Avery on Instagram! @avery_spiritual.intuitive Book a 1:1 session with Avery here and subscribe to her blog! Shop Karen's Manifesting E-Book: Manifesti…

1
Easy Ways to Attract More Money 52:27

5M ago52:27

52:27

The OG delulu bestie, Daniel, is back for a much needed podcasting session. Learn easy and digestible ways to transform your relationship with money to attract abundance into your life. Shop Karen's Manifesting E-Book: Manifesting a Size 0 Shop Karen's Manifesting Course: Manifesting Masterclass Follow us on social! TikTok, Insta, YouTube…

1
Are the Delulu Besties in a Book Club Now? ft. The Subtle Art of Not Giving a F*ck by Mark Manson 30:34

5M ago30:34

30:34

Karen wasn't sure how her first solo episode ever was going to go but she was pleasantly surprised by how fun it was. She recaps her skiing trip from hell where she unexpectedly had to pretty much train to become an olympic athlete but it led her to reuniting with her emotions and reading The Subtle Art of Not Giving a F*ck by Mark Manson. I think …

1
How TF Did I End Up Marrying a Narcissist? w/ Karen’s mom 54:09

5M ago54:09

54:09

When children are raised to believe they're not good enough, they end up having low self worth. Narcissism and people pleasing are learned behaviors and natural byproducts of children raised to have low self worth. Learn personality trait examples of a narcissist, understand why people pleasers and narcissists end up being attracted to each other, …

1
Psychiatrist, Dr. Andrew Lulla: Treating Mental Health (pt 2) 42:45

5M ago42:45

42:45

Psychiatrist Dr. Andy Lulla is dropping all of the mental health knowledge and then some. We're covering the mind-body-spirit connection, knowing when it's time to seek mental health care and which type to seek out, the right and wrong things to say to friends and family going through mental health struggles, and talk therapy versus psychiatric car…

1
Psychiatrist, Dr. Andrew Lulla: Understanding ADHD & Mental Health (pt 1) 42:37

6M ago42:37

42:37

Karen sits down with Psychiatrist, Dr. Andrew Lulla to better understand how her ADHD brain works and shapes her behaviors and decisions. Buckle up delulu besties because this week we're getting educated! Shop Karen's Manifesting E-Book: Manifesting a Size 0 Shop Karen's Manifesting Course: Manifesting Masterclass Follow us on social! TikTok, Insta…

1
Sailing in the Mediterranean Episode 284 Kieran Brown corrected 59:03

6M ago59:03

59:03

Sailing in the Mediterranean Episode 284 Kieran Brown Caribbean Catamaran and Revive water Systems My name is Kieran Bown, and I’ve spent the last 15 years immersed in the marine industry. My journey began as a dive instructor, traveling the world and cultivating a deep appreciation for the ocean. Subsequently, I transitioned into becoming a yacht …

1
Sailing in the Mediterranean Episode 284 Kieran Brown 59:03

6M ago59:03

59:03

Sailing in the Mediterranean Episode 284 Kieran Brown Caribbean Catamaran and Revive water Systems My name is Kieran Bown, and I’ve spent the last 15 years immersed in the marine industry. My journey began as a dive instructor, traveling the world and cultivating a deep appreciation for the ocean. Subsequently, I transitioned into becoming a yacht …

1
The Secret to Winning in Tennis: Mental Strength ft David Close 53:54

6M ago53:54

53:54

Get ready delulu besties, we're meeting Karen's boyfriend this week! David Close, a former Collegiate Club Tennis Champion and Private Tennis Coach, shares unique insight on being the best athlete and version of yourself by capitalizing on mental strength and resilience. Shop Karen's Manifesting E-Book: Manifesting a Size 0 Shop Karen's Manifesting…

1
Navigating Life with Postural Orthostatic Tachycardia Syndrome (POTS) ft. Anja Benham 44:03

6M ago44:03

44:03

We're back for season 2 and we're joined by a fellow delulu bestie, Anja Benham, who got diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) during college. Like any disorder, POTS comes with its own set of challenges, learning curves, but also blessings and lessons. Anja shares her navigation of traveling and life, career, and relation…

1
Sailing With Norman Jewison 26:56

6M ago26:56

26:56

Sailing with Norman Jewison: A Memorable Adventure I want to share some memories I have about my time sailing with Norman Jewison. Norman Jewison was a remarkable man whose life and achievements left an indelible mark on me and those around him. Though my interactions with Norman Jewison, and his at the time girlfriend, Lynn St David were primarily…

1
How to Choose the Right Romantic Partner 56:05

7M ago56:05

56:05

Karen's epiphany hour this week is the grand finale of her manifesting journey with financial stability. She did it y'all, she manifested money! Daniel shares some very interesting insights and research studies from the book, Attached by Amir Levine and Rachel Heller. Now any and all hot messy queens can finally stop choosing the wrong romantic par…

1
Time to Evolve and Do Better, Queens 58:37

7M ago58:37

58:37

The delulus sit down to do what they do best; Talk about themselves. Learn from their hot mess experiences and therapy takeaways in regards to biggest fears, being in tune with emotions, setting boundaries, and increasing self confidence. Shop Karen's Manifesting E-Book: Manifesting a Size 0 Shop Karen's Manifesting Course: Manifesting Masterclass …

1
Sailing in Sicily and Tunisia with Andrew Vic Summer 2023 pt 3 1:09:44

7M ago1:09:44

1:09:44

Sailing in the Mediterranean Episode 282 Andrew Vic 2023 pt 3 and crew positions for the Spring sailing season in the Caribbean In this episode, I disclose that all my upcoming spring sailing season in the Caribbean available crew positions have been filled. Fut if you are interested in getting on the list of futer sailing adventures just write ma …

1
The Delulus Dip Into True Crime & Psych 1:13:19

7M ago1:13:19

1:13:19

The delulu's relive their 5 seconds of fame and dip their toes into True Crime for the first time ever! Covering the chilling cases of psychotic children, Beth Thomas and Mary Bell, Karen and Daniel take a deep dive into their psyche. Documentaries: Child of Rage with Beth Thomas and The Case of Mary Bell: The 11 Year Old Serial Killer Shop Karen's…

1
Effects of Dating in Hookup Culture w/ Alex Buscemi 53:55

7M ago53:55

53:55

A straight bestie, Alex Buscemi (aka Boosch), joins Daniel and Karen to discuss hookup culture and fuck boys. Alex challenges Karen when he tells her to break up with her new boyfriend. Daniel has some hot takes about gay culture. Shop Karen's Manifesting E-Book: Manifesting a Size 0 Shop Karen's Manifesting Course: Manifesting Masterclass Follow u…

1
Sailing in Sicily and Tunisia with Andrew Vic Summer 2023 pt 2 54:08

7M ago54:08

54:08

Sailing in the Mediterranean Episode 281 Andrew Vic 2023 pt 2 and crew positions for the Spring sailing season in the Caribbean In this episode, I kick things off by discussing my upcoming spring sailing season in the Caribbean and the available crew positions. If you’re interested in joining me, please send an email to franz1 at the provided websi…

1
Life Coach, Dr. Lara Latimer: Healing Rejection Wounds (pt 2) 46:40

8M ago46:40

46:40

Karen doesn't even need proof that a guy is shady because her intuition tells it all. Daniel is officially a certified Personal Trainer (who hoo!), and is not letting imposter syndrome get the best of him. Most importantly, their life coach, Lara (aka the Queen), expands on the theme of feeling rejection, specifically around building self esteem. L…

1
Sailing in Sicily and Tunisia with Andrew Vic Summer 2023 pt 1 1:06:32

8M ago1:06:32

1:06:32

Sailing in the Mediterranean Episode 280 Andrew Vic 2023 pt 1 Sicily This is an interview with Andrew Vic where we talk about his 2023 summer sail from Sicily to Tunisia and back Links to Vics Google Earth kmz files are below http://www.sailgeja.com/geja2023.kmz Vics Photos are here: http://www.sailgeja.com/lat38-2023/ Lots of information here! And…

1
Life Coach, Dr. Lara Latimer: Healing Rejection Wounds (pt 1) 56:20

8M ago56:20

56:20

Today is your lucky day because the one and only, Dr. Lara Latimer has decided to grace us with her presence! Karen and Daniel could not be more elated and honored to present to you the Queen herself who has saved their lives. Now she's here to save your life too (you're welcome). In part one of this two part episode, Lara shares insight on everyth…

1
Sailing in the Mediterranean Episode 279 Jack Andrys 2023 1:04:31

8M ago1:04:31

1:04:31

Jack Andrys 2023 As usual when I start talking to Jack Andrys the time just slips away. Here is a link to some of Jack’s photos. https://photos.app.goo.gl/QqBZESKH9B6ZUPZ66 Noforeignland link https://www.noforeignland.com/boat/vesna?sid=5145363304415232&tc=1593473376635 If you have suggestions for future episodes please write me a note Please Consi…

1
The Delulus Have Finally Figured Out Wtf Grieving Is 54:32

8M ago54:32

54:32

Karen and Daniel coincidentally spent the weekend grieving their inner children who settled for fuck boys all thanks to deep rooted daddy issues. Now they're exploring their gratitude for their seasons of depression, going with the flow, and taking leaps of fate. Follow us on Instagram & TikTok: @balancingthebullshit Shop Karen's manifesting conten…

1
Reducing Anxiety, Depression, and Suicide 49:22

8M ago49:22

49:22

The delulus just got back from Daniel's birthday trip; Lots of hiking, meditating, and manifesting occurred. Karen and Daniel spill the beans on ways to reduce anxiety, depression, and suicide: experience consciousness through your soul rather than your ego, practice gratitude, and build self esteem. Follow us on Instagram & TikTok: @balancingthebu…

1
The Manifesting Queens Reveal How They Healed Their Childhood Trauma 1:06:52

9M ago1:06:52

1:06:52

We're unsure of Karen's relationship status and Danny moved on from his week long boyfriend to a one day fling. Anywho, the manifesting queens healed their childhood trauma in order to step into their best, fulfilled, delulu lives. Shop Karen's manifesting content below!! Virtual Course: https://www.karen-rico.com/store E-book: https://www.amazon.c…

1
The Anxiously Attached Queens Practice Vulnerability in Dating for the First Time Ever 1:07:38

9M ago1:07:38

1:07:38

Big growth week for the anxiously attached queens: Danny faced his anxious attachment head on by practicing honesty, communication, and vulnerability after a third date. Karen benefited from her eat, pray, love trip by realizing that seeking rich men was a toxic means to fill an inner void. Attn all manifesting queens!! Buy Karen's manifesting cour…

1
Cancelling White Male Supremacy & Finding Spirituality 47:01

9M ago47:01

47:01

From sugar daddy offers to getting raped then paid to stay silent, the white male supremacy was out of control in Karen's corporate life. Now we're leveraging mind, body, and spirit alignment to go with the flow and stay out of trouble.By Karen Rico

1
Surviving Drug Dealer/Conspiracy Theory Boyfriends and Neurotic Friends 42:39

9M ago42:39

42:39

The victims of toxic friends and relationships revisit the trauma and how they managed to escape into a healthier and wholesome new life.By Karen Rico

1
Acting Out as Self Destructives 56:46

10M ago56:46

56:46

The former queens of self sabotage revisit their childhood trauma; The root cause of what they were running away from and longing for.By Karen Rico

1
Coming Out of Rock Bottom & Karen’s Date Rape Fiasco 1:00:23

10M ago1:00:23

1:00:23

Therapy takeaways: How meditating and journaling will help anyone reap the benefits of therapy and a soulful life. Spreading awareness and shining a light on date rape, depression, and suicidal thoughts.By Karen Rico

1
Sailing in the Mediterranean Episode 278 Chris Ryba of S/Y Olivia Grace 58:15

10M ago58:15

58:15

Sailing in the Mediterranean Episode 278 Chris Ryba of S/Y Olivia Grace This is from the great website Chris put together to record this voyage: https://oliviagrace.travel.blog/home-page/ This voyage began in 2015 when I sent Joy a text message: “Just an idea… what do you think of taking a 6-month sabbatical?” I also sent a link to Sailing Totem (h…

1
Sailing in the Mediterranean Episode 277 Karen Jewell “Inside the Nautical Minds Eye” 1:06:57

10M ago1:06:57

1:06:57

Sailing in the Mediterranean Episode 277 Karen Jewell “Inside the Nautical Minds Eye” Karen Jewell reached out to me to see if I would be interested in interviewing her for this podcast. here is her background… “My writing background also includes three other published books: • A History of the Rowayton Waterfront (The History Press) • A Maritime H…

1
Rico Cortes - Why Should a Modern Believer Study the Temple? WLAH Episode 41 19:07

11M ago19:07

19:07

In 2022, during the Feast of Matzot (Unleavened Bread) at Safe Haven Farm in Orosi, CA, I sat down with Rico Cortes of Wisdom In Torah Ministries and asked him one compelling question: Why should a modern-day follower of Yeshua (Jesus) bother with a study of the Temple? Here is his answer. Support the Show.…

1
Sailing in the Mediterranean Episode 276 Jon Bilger founder of PredictWind 1:08:19

11M ago1:08:19

1:08:19

Sailing in the Mediterranean Episode 276 Jon Bilger founder of PredictWindJon Bilger Bio:One might say the seas are in PredictWind Founding Director Jon Bilger’s genes. The son of a triple Olympian sailor, Jon set sail at the age of eight, traveling with his father to attend regattas around the world. Jon carried the family legacy forward, sailing …

1
Sailing in the Mediterranean Episode 275 Steve Payne pt. 2 England to Malta on a motorboat 1:19:58

11M ago1:19:58

1:19:58

Sailing in the Mediterranean Episode 275 Steve Payne pt. 2 England to Malta on a motorboatQuick bio:I was born on the south coast of England, but moved to London as soon as I could. After a few silly jobs, I decided to become a photographer. I had cards printed up before I even owned a camera. Started out working for the music press and ended up wo…

1
Sailing in the Mediterranean Episode 274 Steve Payne pt 1 England to Malta on a motorboat 1:10:27

11M ago1:10:27

1:10:27

Sailing in the Mediterranean Episode 274 Steve Payne pt 1 England to Malta on a motorboatQuick bio: I was born on the south coast of England, but moved to London as soon as I could. After a few silly jobs, I decided to become a photographer. I had cards printed up before I even owned a camera. Started out working for the music press and ended up wo…

1
Sailing in the Mediterranean Episode 273 Franz Diary of 2023 Atlantic Crossing 32:07

12M ago32:07

32:07

Sailing in the Mediterranean Episode 273 Franz Diary of 2023 Atlantic CrossingThe first and only audio diary I made for the 2023 Atlantic crossingnote we had not really solved the engine air bubble problem. When I got to Trinidad I had a mechanic look at the engine he had me run the electric pump for about 5 min and found the leak at the banjo bolt…

1
Sailing in the Mediterranean Episode 272 John Flewitt and Michael McGuire Atlantic Crossing 2023 36:53

1y ago36:53

36:53

Sailing in the Mediterranean Episode 272 John Flewitt and Michael McGuire Atlantic Crossing 2023 I had a great Crew on the 2023 Atlantic Crossing here is my interview with John Flewitt and Michael McguireAgain I iterate I don't think I could have found any better crew! Please Consider supporting the podcast in PatreonIf you have ideas for future po…

1
Sailing in the Mediterranean Episode 271 Dylan Magaster Cape Verde 2023 58:33

1y ago58:33

58:33

Dylan Magaster In person meeting in Cape Verde part 2 I met in person Dylan Magaster in Cape Verde. About half way thorough the interview we both realized that we had talked before in 2020Below are the show notes for that interview!...... ------------------I received this email from Dylan, so how could I resist the interview invitation!Hello,My nam…

1
Sailing in the Mediterranean and Beyond Episode 270 Gota Canal Sweden with Neil Fletcher 1:25:20

1y ago1:25:20

1:25:20

Sailing in the Mediterranean and Beyond Episode 270 Gota Canal Sweden with Neil FletcherThis is a interview with Neil Fletcher about his summer 2022 sail across Sweden via the Gota CanalYou can find out more information on Neil at https://www.sailingarcturus.com/Dan Culpepper is doing the Race2Alaska in his boat Team Hornblower you can track him he…

1
2023 Rewind Sailing in the Mediterranean Episode 27 Spike Hampson Pt. 2 56:03

1+ y ago56:03

56:03

Sailing in the Mediterranean Episode 27 Spike Hampson Pt. 2This is the second of 2 podcasts of my interview with Spike Hampson talking about his journey in a small boat enroute from Wyoming to Buenos Aries Argentina.If you want a copy the book by Elias Kulukundis called Feasts of Memory. Let me know how you can pay for postage. I have several copie…

1
2023 Rewind Sailing in the Mediterranean Episode 26 Spike Hampson Interview Pt. 1 54:56

1+ y ago54:56

54:56

This is the first of 2 podcasts of my interview with Spike Hampson talking about his journey in a small boat enroute from Wyoming to Buenos Aries Argentina.If you want a copy the book by Elias Kulukundis called Feasts of Memory. Let me know how you can pay for postage. I have several copies that I am willing to give to my listeners but I don't want…

1
2023 Rewind Episode 173 Sailing the North Atlantic Crossing East to West pt 2 w Dan Culpepper 1:14:50

1+ y ago1:14:50

1:14:50

Sailing the North Atlantic Crossing East to West pt 2 w Dan CulpepperI consider Dan Culpepper a good friend and now a great skipper listen as he tells us how he went about Sailing the North Atlantic Crossing East to West pt 2Dan I started this conversation and we ended up breaking it up into two individual podcasts because he tells such great stori…

1
Atlantic Crossing Report by Franz 30:13

1+ y ago30:13

30:13

Sailing in the Mediterranean and Beyond Episode 269 Atlantic Crossing ReportThis is a quick summarized report on the 2023 Atlantic Crossing IMG_0038Crew member RobbThis is a quick summarized report on the 2023 Atlantic CrossingIMG_0020 Want me to go sailing with you? Then contact me!If you have ideas for future podcasts or comments please drop me a…

1
2023 Rewind Episode 172 Sailing the North Atlantic Crossing East to West pt 1 w Dan Culpepper 1:06:01

1+ y ago1:06:01

1:06:01

Sailing the North Atlantic Crossing East to West pt 1 w Dan CulpepperI consider Dan Culpepper a good friend and now a great skipper listen as he tells us how he went about Sailing the North Atlantic Crossing East to West pt 1Dan I started this conversation and we ended up breaking it up into two individual podcasts because he tells such great stori…

1
2023 Rewind Episode 159 Sailing in the Mediterranean Dan Culpepper sailing Italy to Portugal 1:56:11

1+ y ago1:56:11

1:56:11

Dan Culpepper sailing Italy to PortugalDan Culpepper returns to share his story of sailing Italy to Portugal last summer, by way of Sardinia, Spain, and Morocco. Dan is a great story teller and it is great to talk to him again!Here is a link to his website:http://sailingheldeleine.com/resources/Here is the link I said I would share about Croatia An…

1
2023 Rewind Sailing in the Mediterranean Episode 93 Dan Culpepper Pt 4 42:08

1+ y ago42:08

42:08

This is the fourth part of the interview with my friend Dan Culpepper after his epic voyage aboard sailing vessel Heldeleine across the Atlantic and into the Mediterranean. In This episode we make it to his wintering spot in Gaeta Italy.Here is a link to his website:http://sailingheldeleine.com/resources/Sailing! Learn to Sail: Basic Keelboat Certi…

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