Best Katie Wells Wellness Mama Podcasts (2024)

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#124: “GETTING QUIET” w/ OSTEOPOROSIS Should Be Part Of Your Healing Journey w/ Elaine Glass + BoneCoach™ Osteoporosis & Osteopenia 35:24

1h ago35:24

35:24

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how self-reflection and the “Get Quiet” way can help lead you to better health and stronger bones is Elaine Glass. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *…

1
How Deliberate Cold Exposure Healed My Autoimmune Conditions With Adrienne Jezick 43:57

23h ago43:57

43:57

Episode Highlights With Adrienne Her story of autoimmune recovery and how it led her to learning about cold exposure Why she was taking over 20 prescriptions daily and how she recovered The reason cold exposure is the one healing modality she would choose Drastic effects she noticed when she started doing ice baths Why ice baths can be so helpful a…

1
Death-Free Diet Fantasies vs. Regenerative Farm-To-Fork Food of the Future w/ Mollie Engelhart #547 2:29:00

2d ago2:29:00

2:29:00

You may have heard, Mollie Engelhart’s name is in the news. A second generation restaurateur, chef Mollie Engelhart leads two locations of her Sage Regenerative Kitchen in SOCAL and has opened a sprawling homesteader/hosting/hospitality business here in Texas, Sovereignty Ranch. But the internet pitchforks are out over her shift to regenerative far…

1
Knowing Our Kids More Deeply and Connected Parenting With Barbara Ditlow 35:34

2d ago35:34

35:34

Episode Highlights With Barbara The power of listening, especially with our children How understanding human design can drastically change how we parent The way a child's design can affect how they learn and the school environment they need How our kid's type can affect how they eat and why we might call it picky eating The only thing that heals is…

1
108. Ask Dr Pat, or Brigid! Our eleventh Q and A session. 29:34

3d ago29:34

29:34

Dr Pat and Brigid are back with their eleventh Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Post-birth hormones Tearing during birth as a second time mum The length of subsequent labours Different pregnancy symptoms Sleeping on your back in late pregnancy Returni…

1
Understanding Your Human Design & Knowing Yourself Better With Barbara Ditlow 38:24

3d ago38:24

38:24

Episode Highlights With Barbara Her incredible background and journey and what led to her work The wisdom she found in not needing to be or have power over other people Her friendship with Ra and Eckhart Tolle What human design is and how it can help us understand our gifts How human design is unique and what the different types are in human design…

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Mind-Body-Spirit Quantum Quadcast w/ Aaron Abke, Josh Trent & Alec Zeck #546 3:20:26

6d ago3:20:26

3:20:26

This conversation originally aired on the Wellness + Wisdom podcast. I joined Josh Trent along with our quadcast mates Aaron Abke and Alec Zeck to build a fortress of freedom and share our thoughts on spiritual embodiment, common law, the path to a new earth, and our individual and collective quests for mind-body-spirit alignment. We kick off the d…

1
#123: FEARING OSTEOPOROSIS? Turn your fears into health and happiness w/ Akshay Nanavati + BoneCoach™ Osteopenia & Osteoporosis 44:14

6d ago44:14

44:14

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore how to turn your osteoporosis fears into health and happiness is Akshay Nanavati. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode …

1
The Real Reason for Obesity & Self Love for Better Health with Justin Nault 50:40

8d ago50:40

50:40

Episode Highlights With Justin The real root cause of obesity and why it isn’t what you think Why diet can be so frustrating and why so many of us are recovering dieters The average woman tries 126 diets in the course of their lifetime Obesity often stems from unmet emotional and psychological needs The antidote to this problem How we inherit progr…

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Urine Therapy, Snake Venom, Parasites, 5G & Bioweapon Detox w/ Dr. Edward Group #545 2:02:13

11d ago2:02:13

2:02:13

Dr. Edward Group is a healer and alternative health advocate, an industry leader and innovator in the field of natural health. As the founder of Global Healing (visit lukestorey.com/globalhealing use code LUKE for 15% off), Dr. Group shares his mission and vision through best-selling books, media appearances, and a YouTube channel with over 25 mill…

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Conscious Parenting for Busy Parents of Teenagers In the Age of Distraction with Paola Telfer 29:04

9d ago29:04

29:04

Episode Highlights With Paola Telfer Navigating parenting in an increasingly technological world How to maximize the benefits of technology for kids and minimize the addictive potential A relationship-focused approach to parenting around technology Some practical tips for managing technology in the home The most important part of managing a relatio…

1
Tiffany Cagwin: From Fatigued to Fired Up! | WAM212 45:23

9d ago45:23

45:23

TIFFANY CAGWIN is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action towards goals and embrace self-care. An explorer …

1
KAILEY DICKERSON, WIFE OF RUSSELL DICKERSON | Got it From My Momma | Ep. 66 50:20

9d ago50:20

50:20

Send us a Text Message. A cup of coffee on my couch with Kailey Dickerson? Yes, please! We have the best conversation about family, faith, and fame and navigating it all as a wife to a touring musician and the mother of two young boys. Relationships are Kailey's "thing" and she navigates them well with grace and authenticity. Enjoy my conversation …

1
107. How to have a healthy diet in pregnancy when food groups are missing with Stef Valakas (The Dietologist) 56:30

10d ago56:30

56:30

This week on The Kick, Brigid talks with Stef Valakas from The Dietologists about how to have a healthy diet in pregnancy when food groups are missing. This episode covers: Vegetarian diets Vegan diets Dairy free diets +more You can find Stef on Instagram @the_dietologist Book a consult with the dietologist here Listen to Stef's podcast here If you…

1
Brain Training at Home and How to Optimize Brain States with Sens.ai 34:10

10d ago34:10

34:10

Episode Highlights With Sens.ai Her story that led to her creating at-home brain training that actually works How a brain injury and PTSD impacted her life and how she reversed it What is brain training and how it can be so impactful This is basically neurotechnology-assisted meditation What the different brain waves and brain states are and how to…

1
#122: Turmeric & Curcumin Benefits For Bone & Body w/ Dr. Shivani Gupta + BoneCoach™ Osteoporosis & Osteopenia 28:25

14d ago28:25

28:25

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Ayurveda, turmeric, and bone health is Dr. Shivani Gupta. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:22 - A look at D…

1
The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O’Bryan 48:37

15d ago48:37

48:37

Episode Highlights With Dr. Tom O'Bryan The inflammation equation and all the variables we face in the modern world Bottom-line principles that affect inflammatory status 14 of the 15 largest killers are chronic inflammatory conditions Why inflammation is the trigger that pulls on the chain to break the weakest link The most common environmental to…

1
The Fine Art of Not Giving a $!#@: Learning To Laugh at Yourself w/ Comedian Brent Pella #544 2:08:56

16d ago2:08:56

2:08:56

Get your popcorn ready, people. Today, I sit down with one of my favorite comedians and social media creators, the incredibly talented and hilarious Brent Pella. Brent is a stand-up comedian and filmmaker who's taken the internet by storm with his hilarious and often biting parodies on spirituality, health/wellness, and American politics. Known for…

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Importance of Returning to Natural Human Environments (Other Than Nutrition) With Dr. Anthony Gustin 30:54

16d ago30:54

30:54

Episode Highlights With Dr. Anthony Gustin What he learned from his stay with a hunter-gatherer tribe and how it changed his life Huge takeaways he had from witnessing a hunter-gatherer lifestyle and how this actually shifted his viewpoint away from just the physical aspects of health toward human wholeness His experience with mold exposure, detox,…

1
AMBER SMITH, WIFE OF GRANGER SMITH | Got it From My Momma | Ep. 65 43:00

16d ago43:00

43:00

Send us a Text Message. Join us as we delve into an inspiring conversation with Amber Smith, wife of Granger Smith, who shares their journey of faith, hope, and resilience. After the couple faced an unimaginable tragedy: the loss of their three-year-old son in a drowning accident, Granger made the decision to step away from country music to pursue …

1
106. ALL the postpartum symptoms 42:38

17d ago42:38

42:38

In this episode of The Kick, Dr Pat and Brigid talk about all of the postpartum symptoms and give you insight on how to handle them, why they happen, and when to seek help. Listen to episode 5. ALL the early pregnancy symptoms HERE Listen to episode 22. ALL the LATE pregnancy symptoms HERE If you have a question you want answered, please leave your…

1
Why Regenerative Agriculture Is So Important With Dr. Anthony Gustin 38:09

19d ago38:09

38:09

Episode Highlights with Dr. Anthony Gustin The problems with the current food supply chain How complex the meat supply chain is What regenerative agriculture is and why it is so important for the planet, especially now The point we are fast approaching that will be a big problem for our food supply and the planet Regenerative agriculture is a way t…

1
#121: 100 YEAR HEART: THIS Will Stop You From Getting There + Simple Heart Health Tips w/ Dr. Jack Wolfson + BoneCoach™ 35:48

20d ago35:48

35:48

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore heart health, bone health, and holistic cardiology is Dr. Jack Wolfson, a board-certified cardiologist, Amazon best-selling author, husband, father, and the United States’ #1 Natural Heart Doctor. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kicks…

1
Seven Essential Health Elements With Ryan Lazarus 32:31

22d ago32:31

32:31

Episode Highlights With Dr. Ryan Lazarus Pillars of health: Move, Rest, Nourish, Learn, Connect, Challenge, Spark The details on nutrition: the EAT plan Salt should not be demonized and what we need to know about salt consumption How 3-5 grams of salt a day can be really helpful Practical tips for getting enough high-quality sleep: routine, environ…

1
The Lazarus Method: How to Create Your Own Health Playbook & Gamify Healthy Habits 37:51

24d ago37:51

37:51

Episode Highlights With Ryan Lazarus The life-altering event that drastically changed the course of his life and led to the work he does now An indoor soccer injury that led to severe health problems for him including type 1 diabetes What he learned in his own recovery and how this led to him helping people His epiphany that led to incredible resul…

1
Elevate Earth: Consciousness & EMF Solutions w/ Philipp & Ian from Quantum Upgrade #543 2:19:44

23d ago2:19:44

2:19:44

We’re getting the band back together! In today’s episode, we dig into the complex realms of human consciousness, cutting-edge science, and quantum technology with two brilliant minds you know and love. Welcome back, Ian Mitchell and Philipp Samor von Holtzendorff-Fehling of Quantum Upgrade (visit lukestorey.com/quantumupgrade and use code LUKE15 fo…

1
Being the “Weird Parent” In a World of Sugar, Vegetable Oils, and EMFs With Dr. Cameron Chesnut 26:58

25d ago26:58

26:58

Episode Highlights With Cameron Chesnut The things he does differently in parenting that make him a “weird” parent too Tinfoil hat topics for him with his kids and family Things he avoids with his kids: vegetable oils, sugar, EMFs Why he almost completely avoids sugar with his kids How insulin response as children can affect insulin sensitivity as …

1
LIVE with Lauren Akins, wife of Thomas Rhett at CMA FEST 2024 | Got it From My Momma | Ep. 64 44:45

23d ago44:45

44:45

Send us a Text Message. Host Jennifer Vickery Smith interviews wife of country music artist Thomas Rhett, mother of four, NYT Best selling author, podcast host, and entrepreneur Lauren Akins on the Close-Up Stage at CMA Fest! iMOM Podcast If you need a mom friend right now, you’ve come to the right place. On iMOM.com we... Listen on: Apple Podcasts…

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105. How does a physio help you get pregnant? With Pelvic Floor Physio Winnie Wu 31:59

24d ago31:59

31:59

In this episode of The Kick, Brigid talks with Pelvic Floor Physiotherapist, Winnie Wu about how a pelvic floor physio can assist in preconception. Find Winnie at Papaya Clinic here Find Papaya Clinic on Instagram here Find Papaya Clinic on Facebook here If you have a question you want answered, please leave your message on speakpipe and it might b…

1
Peak Performance in Daily Life: A Surgeon Who Trains Like a Professional Athlete With Dr. Cameron Chesnut 35:55

26d ago35:55

35:55

Episode Highlights With Dr. Cameron Chesnut What sets him apart as a surgeon How he trains like an athlete to show up best in surgery Recovery protocols that set him apart from other surgeons How he makes sure he can show up for peak performance every time he enters the operating room Inflammatory states optimized - what to do His routine for getti…

1
Boundaries: Do No Harm/Take No Shit - Luke as Guest on The Great Unlearn (Bonus rebroadcast) 2:39:18

25d ago2:39:18

2:39:18

Today’s bonus rebroadcast originally appeared on episode 92 of The Great Unlearn with Cal Callahan. It’s an epic quadcast with me, Cal, and repeat Life Stylist guests Josh Trent and Dr. John Lieurance. We get into topics of self-healing, vision quests, reversing adrenaline overload, sleep hygiene, and much more. Stay tuned for a brand new quadcast …

1
Ep. 181 Ayurveda Fundamentalism & Why We May Wanna Avoid It 29:47

27d ago29:47

29:47

In today’s episode, Kate dives into a topic that’s been on her heart for years, Ayurveda Fundamentalism! Many of us live in polarized cultures and have a fundamentalist mindset that, when applied to Ayurveda and our spiritual path, limits our healing and growth. We get caught up in the rules of Ayurveda and lose sight of its heart and true purpose.…

1
#120: STEM CELLS, OSTEOPOROSIS & WHOLE BODY HEALTH w/ Christian Drapeau (StemRegen) + BoneCoach™ Osteoporosis & Osteopenia 35:08

28d ago35:08

35:08

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore stem cells, osteoporosis, and whole body health is Christian Drapeau. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 - Episode start 2:30 -…

1
10-Year Anniversary Episode: Then vs. Now & What I’d Tell Myself 10 Years Ago 36:44

1M ago36:44

36:44

Episode Highlights What life looked like 10 years ago! What has changed on the Wellness Mama business side How my mindset has changed over this past decade Physical health vs mental/emotional health - or both? How I lacked a work-life balance back then What I wish I knew 10 years ago: light, protein, sleep, inner work The real 80/20 is light, sleep…

1
On God's Pattern for Thriving with Katie Gibson 1:19:02

30d ago1:19:02

1:19:02

Welcome to the season 2 finale of the Rooted Moms Podcast. This episode is a special recording, brought to you from our Thrive Women's Conference! Rooted Moms founder, Katie Gibson, takes us on a deep dive into scripture to unpack God’s pattern for us to spiritually thrive in life. Together, we’ll move beyond stagnancy, searching, and striving to e…

1
Common Law School Part 2: Mastering Money & Dismantling Debt w/ Brandon Joe Williams #542 2:16:35

1M ago2:16:35

2:16:35

Let’s give a warm welcome back to Brandon Joe Williams for part two of our conversation around navigating the complex legal and financial systems that govern our lives. As a revolutionary thinker, lawyer, and the founder of The Amnesty Coalition, he's dedicated his career to empowering individuals with the knowledge and strategies they need to achi…

1
Secrets to Intimacy and Connection: 13 Pathways to Freedom With Rori Montali 23:26

1M ago23:26

23:26

Episode Highlights With Rori Her own transformative journey with trauma and healing How intimacy extends far beyond romantic relationships and some ways to help address it Why she disconnected after childhood trauma and how she learned to reconnect What the 13 pathways of intimacy are and how she learned them Wounds around intimacy related to compe…

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CHASE RICE'S MOMMA | CONNIE RICE LIVE FROM AZALEA FEST 2024 | Got it From My Momma |EP. 63 42:59

1M ago42:59

42:59

Send us a Text Message. A Conversation with Connie Rice, Mother of Chase Rice, at Azalea Fest 2024" Join us for a special live recording from Wilmington, North Carolina, during the vibrant Azalea Festival 2024. In this episode, we sit down with Connie Rice, the proud mother of country music star Chase Rice. But this conversation isn't just about fa…

1
104. Ask Dr Pat, or Brigid! Our tenth Q and A session. 27:39

1M ago27:39

27:39

Dr Pat and Brigid are back with their tenth Q and A session as they answer questions from listeners of The Kick. This Q and A session answers the following listener questions: Waters breaking early and spontaneous preterm labour. When should you seek further assistance when trying to get pregnant? Vaginal births and Caesarean sections What is a tri…

1
How to Listen to Our Subconscious to Maximize Success With Rori Montali 41:01

1M ago41:01

41:01

Episode Highlights With Rori What craniosacral therapy is and how she got into it What somatic emotional release is The power of tuning into the subconscious mind and how to begin to tune into it Connection of breath and the subconscious mind The four areas of the subconscious that she helps people work on One simple way to tap into your intuition …

1
Pornography, Parenting, Psychedelics & Rites of Passage w/ Josh Trent & Dr. John Lieurance #541 2:45:13

1M ago2:45:13

2:45:13

I've brought a couple of powerhouse guests back to blow your mind and elevate your consciousness once again. Joining me are Josh Trent and Dr. John Lieurance, two extraordinary individuals who are reinventing how we think about an array of intense and intriguing topics: pornography, parenting, psychedelics, and rites of passage. Warning: This conve…

1
#119: OSTEOPOROSIS & GUT HEALTH. The Little Known Fatty Acid Affecting Bones, Gut, & Whole Body Health w/ Steven Wright (Healthy Gut) + BoneCoach™ 39:59

1M ago39:59

39:59

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore osteoporosis and gut health is Steven Wright, a health engineer and gut health specialist. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 0:00 -…

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Katie Wells Wellness Mama Podcasts

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