Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
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Importance of Returning to Natural Human Environments (Other Than Nutrition) With Dr. Anthony Gustin
Manage episode 424205027 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Highlights With Dr. Anthony Gustin
- What he learned from his stay with a hunter-gatherer tribe and how it changed his life
- Huge takeaways he had from witnessing a hunter-gatherer lifestyle and how this actually shifted his viewpoint away from just the physical aspects of health toward human wholeness
- His experience with mold exposure, detox, and getting to healing
- A drastic mindset shifts he had away from being as research-focused
- Why he stopped focusing as much on physical health markers like Oura ring data and labs
- What actually is a natural environment for humans
- His emotional and mental health journey
- How to cultivate true community in your life and authentically connect helping and receiving in modern life
- Understanding the importance of sunlight and natural light exposure
- Why it is absurd that we try to avoid the sun and the many reasons we need more sunlight
Resources We Mention
- Equip Protein Powder
- Dr. Anthony Gustin - Podcast
- Courtney Hunt - website
822 episodes
Importance of Returning to Natural Human Environments (Other Than Nutrition) With Dr. Anthony Gustin
Share
Manage episode 424205027 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode Highlights With Dr. Anthony Gustin
- What he learned from his stay with a hunter-gatherer tribe and how it changed his life
- Huge takeaways he had from witnessing a hunter-gatherer lifestyle and how this actually shifted his viewpoint away from just the physical aspects of health toward human wholeness
- His experience with mold exposure, detox, and getting to healing
- A drastic mindset shifts he had away from being as research-focused
- Why he stopped focusing as much on physical health markers like Oura ring data and labs
- What actually is a natural environment for humans
- His emotional and mental health journey
- How to cultivate true community in your life and authentically connect helping and receiving in modern life
- Understanding the importance of sunlight and natural light exposure
- Why it is absurd that we try to avoid the sun and the many reasons we need more sunlight
Resources We Mention
- Equip Protein Powder
- Dr. Anthony Gustin - Podcast
- Courtney Hunt - website
822 episodes
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Similar to The Wellness Mama Podcast
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Sarah Mackenzie helps your family fall in love with books, and helps *you* fall in love with homeschooling.
…
continue reading
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
A comedy podcast about motherhood and how unnatural it sometimes is. We aren't all magical vessels! Join us every week as we deal with the thrills and embarrassments of motherhood and strive for less judging, and more laughing.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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