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The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O’Bryan

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Manage episode 424379906 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Highlights With Dr. Tom O'Bryan

  • The inflammation equation and all the variables we face in the modern world
  • Bottom-line principles that affect inflammatory status
  • 14 of the 15 largest killers are chronic inflammatory conditions
  • Why inflammation is the trigger that pulls on the chain to break the weakest link
  • The most common environmental toxins we are seeing in the modern world
  • How mold affects inflammation and is even linked to things like Alzheimer's
  • Where plasticizers are found and how they affect inflammation
  • What nanoplastics are and why we need to be aware of them
  • Ways toxins enter the body and the four parts of the immune system (three aren’t in the gut!)
  • How the immune system works within the brain
  • Houseplants can help with environmental toxins
  • Why he never touches credit card receipts because of the BPA
  • Our environment is fueling our disease and how to improve yours without stress

Resources We Mention

  continue reading

822 episodes

Artwork
iconShare
 
Manage episode 424379906 series 3404006
Content provided by Katie Wells. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Wells or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode Highlights With Dr. Tom O'Bryan

  • The inflammation equation and all the variables we face in the modern world
  • Bottom-line principles that affect inflammatory status
  • 14 of the 15 largest killers are chronic inflammatory conditions
  • Why inflammation is the trigger that pulls on the chain to break the weakest link
  • The most common environmental toxins we are seeing in the modern world
  • How mold affects inflammation and is even linked to things like Alzheimer's
  • Where plasticizers are found and how they affect inflammation
  • What nanoplastics are and why we need to be aware of them
  • Ways toxins enter the body and the four parts of the immune system (three aren’t in the gut!)
  • How the immune system works within the brain
  • Houseplants can help with environmental toxins
  • Why he never touches credit card receipts because of the BPA
  • Our environment is fueling our disease and how to improve yours without stress

Resources We Mention

  continue reading

822 episodes

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