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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
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Please Join our Rumble Page https://rumble.com/c/c-3865769 JOIN OUR TWITTER!!!!! Follow us like now!! https://twitter.com/WatchmenRadio1 Join our Telegram chat group https://t.me/joinchat/hhfIu6J5QP5kY2Yx week day watchmen radio phone call: 6:30pm est Phone : 669-275-1343 FreeConferenceCall.com : meeting "KELTRON" --------------------------------------------- FB: https://m.facebook.com/watchmenradio ---------------- Podcast Archive: http://NextCrusade.com *Support Watchmen Radio !! Cash App ...
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You Are Not So Smart

You Are Not So Smart

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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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How should we live in this world when so much is changed? Katherine May, author of Wintering and the Electricity of Every Living Thing, asks those most intimate with the effects of these transformations: what now? How do we stay soft in a world determined to harden? How can we bear witness to suffering without being dragged into despair? How do we ride the waves of our anger, sorrow and exhaustion, and still find space for wonder, hope and joy? How can we possibly help? In a series of frank, ...
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The Examined Life podcast explores the questions we should be asking ourselves with a range of leading thinkers. Each episode features a different interview, and appeals to those interested in wisdom, personal development, and what it might mean to live a good life. Topics vary from discussing the role of dopamine mining and status anxiety, to exploring the science of awe and attention.
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Final Sessions

Warner Chappell Music

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Every album tells a story. Introducing "Final Sessions," a new audio documentary series about music's most notable releases. The first season is a 4-part limited series detailing the long and fascinating narrative behind "Losst And Founnd," singer and songwriter Harry Nilsson's last album of new music. Known for timeless hits like "Everybody's Talkin'," "Gotta Get Up" (the theme to Netflix's "Russian Doll") and "Without You," Harry was working on his final album right up to his untimely deat ...
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Brain & Life

American Academy of Neurology

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How do you keep your brain healthy? How can you live better every day after being diagnosed with a brain condition? Brain & Life® from the American Academy of Neurology tackles those questions and more in the only podcast dedicated to exploring the intersection of brain health and neurologic disease. Each week neurologist host Dr. Daniel Correa speaks with neurology experts, celebrity advocates, and people whose lives are affected by brain conditions to educate and inspire you to maintain a ...
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Peppershock Media President and CEO Rhea Allen is bringing her marketing expertise to the microphone! Listen in as Rhea interviews special guests, discusses trending marketing topics, and most importantly, teaches you how to build your brand and your bottom line. Be sure to subscribe to the Marketing Expedition Podcast, powered by Peppershock Media, and if you would like a 15-minute free consultation with Rhea Allen, visit peppershock.com to inquire! Or visit TheMarketingExpedition.com and s ...
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Ever wondered what we're doing on this planet? Why we're here in the first place? We all have. And I'm pretty sure humanity has been asking that question since pretty much we could ask questions at all. But absent the bible and a few religious texts, there aren't many useful guides on how to live a good, long life. So in this podcast, host Ronan Levy talks with people from all walks of life, all about the wisdom they've discovered about how to live a good and long life. Each episode takes us ...
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For the Love of Jewelers, a Rio Grande podcast, delves into the multifaceted world of jewelry making. Through candid interviews with leaders and influencers in the field, we uncover the journeys, inspirations and challenges that shape their work. Whether you're a seasoned jeweler seeking fresh perspectives or an aspiring artisan looking for guidance, join us as we explore the intersection of artistry and business in the jewelry industry. Have questions or topics you'd like us to cover? We'd ...
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True Life Sessions

Fellowship of Christian Athletes

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The heartbeat behind True Life Sessions is to engage coaches and athletes in real conversations. Join us as we travel around to have honest conversations with coaches and athletes.
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A podcast about the bigger picture. Host Spencer Bailey calls on leading minds, from scientists and technologists to artists and climate activists, to zoom out and look at some of the planet’s most pressing issues from a whole-earth, long-view perspective.
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‘Sales Intersection’, a podcast providing a medium where my guests and I can discuss where we derive meaning, fulfillment, and passion for sales. I've been in sales close to 20 years. My experience has been it's a profession that attracts some of the world's most colorful personalities but ironically sales people are graded on a the most black and white binding method that exists. You hit your quota, you're a good person. You don't, you're a bad person. My guests and I explore how to maximiz ...
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On Wisdom

Charles Cassidy and Igor Grossmann

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On Wisdom features a social and cognitive scientist in Toronto and an educator in London discussing the latest empirical science regarding the nature of wisdom. Igor Grossmann runs the Wisdom & Culture Lab at the University of Waterloo in Canada. Charles Cassidy runs the Evidence-Based Wisdom project in London, UK. The podcast thrives on a diet of freewheeling conversation on wisdom, decision-making, wellbeing, and society and includes regular guests spots with leading behavioral scientists ...
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What is this feeling of “awe” and what role does it play in our lives? Dacher Keltner is the Founding Director of the Greater Good Science Center, a professor of psychology at the University of California, Berkeley, and the author of Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He is also the scientific advisor behind…
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This year, we witnessed a solar eclipse. Walking the streets of my neighborhood that day, looking through my solar eclipse glasses and sharing them with others, I felt a profound sense of awe.And I saw that awe, that wonder, reflected in the faces of the people around me. For one or two hours, we were part of something bigger than ourselves. And th…
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Tune in to the For the Love of Jewelers podcast for a captivating episode featuring Jacob Morgan, an award-winning Navajo silversmith, as he recounts his transformative experience in Bhutan. Jacob joins Michael McRae, founder of the Bhutan School of Metalsmithing Arts, and host Mark Nelson, Rio for Schools Education Coordinator, to discuss this inc…
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Safe encounters with wildlife can deepen our appreciation for nature, and for other people. Craig Foster of “My Octopus Teacher” shares his transformational experiences with the animals of the ocean. Link to episode transcript: https://tinyurl.com/murmd98b Episode Summary Venturing into nature and experiencing wildlife can be transformative. Safe i…
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In this episode of Brain & Life podcast, influencer Chan Plante joins Dr. Katy Peters. Chan shares her experience dealing with misdiagnosis, building an online community, and eventually losing her eye. Dr. Peters is then joined by Dr. David Newman-Toker, professor of neurology, ophthalmology, and otolaryngology at Johns Hopkins Hospital. He explain…
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Chris Van Loan II is a video marketer, content strategist, and he also just so happens to be the producer of this show. In my life I have never met anyone so committed to the craft of podcasting or someone who believes so fervently in the power of podcasts to move a generation and raise consciousness. We talk in this episode about relaunching the s…
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Most of us believe we can make a difference in the world. That we can have an impact. What holds us back from acting on those beliefs are often the doubts. Doubts about our skills, our credentials, even our roles at work.Alex Budak studied the research and interviewed the changemakers, and he argues we can all be changemakers, no matter our resumes…
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Join our Telegram chat group for Prayer Line and Updates! https://t.me/joinchat/hhfIu6J5QP5kY2Yx week day watchmen radio phone call: 6:30pm est Phone : 669-275-1343 FreeConferenceCall.com : meeting "KELTRON" --------------------------------------------- FB: https://m.facebook.com/watchmenradio Podcast Archive: http://NextCrusade.com *Support Watchm…
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Samir Balwani is the CEO and founder of QRY, a media agency that specializes in helping e-commerce and DTC brands accelerate their growth. Samir is a seasoned marketing strategist with over 15 years of experience, having held high-level positions at companies like PMK, BNC, Stylecaster, and American Express. 00:00 - 00:25 "We talk a lot about how c…
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Just a few moments of tuning into nature can make you feel more inspired, connected, and less lonely. Let us guide you through a five-minute noticing nature practice — you don't even have to leave your neighborhood. Link to episode transcript: https://tinyurl.com/aj34s585 How to Do This Practice: Find somewhere where you can focus on the natural en…
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In this episode of Brain & Life podcast, Dr. Katy Peters is joined by Staff Sergeant John Kriesel as he shares about his experience losing his legs in combat. He discusses his recovery process, phantom limb pain, and what changes he hopes to see in treatment options for others. Dr. Peters is then joined by Tamar Makin, professor of cognitive neuros…
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In this episode of Collective Insights, Dr. Dan Stickler engages in a conversation with author and speaker Jeremy Lent. Lent, renowned for his books "The Patterning Instinct" and "The Web of Meaning," discusses how current worldviews have shaped human history and might influence our future, emphasizing the importance of integrating science and trad…
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Dr. Sherry Walling is a clinical psychologist, speaker, podcaster, best-selling author and mental health advocate. Her company ZenFounder provides mental wellness resources for leaders as they navigate transition, loss, and conflict. She is the co-author along with her husband Rob Walling of a book called The Entrepreneur’s Guide To Keeping Your Sh…
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Show links: Todd's website - https://toddkashdan.com/ Todd's Substack - https://toddkashdan.substack.com/ Kenny's Substack - https://positivelymaladjusted.substack.com/ Examined Life youtube channel - https://www.youtube.com/channel/UCpKC6L_IJ2zvL6E6M8Ly1AA What if the most influential voices in our society are those often left unheard? In this epi…
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Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough. In the book, Terry shares the raw story of his quest to find the true meaning of toughness and in so doing fundamentally change his concept of himse…
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Join Katherine as she talks with Tom Newlands about his debut novel, Only Here, Only Now. Katherine talks with Tom about his female main protagonist, the unforgettable Cora, setting the book in 1990s Scotland and how it offers a new way of writing about neurodivergence. She also explains the thinking behind choosing Only Here, Only Now for a non-fi…
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Exploring novel places and having diverse experiences is important to our well-being and can make us feel happier. This week, Ike Sriskandarajah, a producer for This American Life, takes us with him as he explores new parts of New York City. Link to episode transcript: https://tinyurl.com/seystc6c Episode summary: Shaking yourself out of your norma…
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In this Brain & Life podcast episode Dr. Daniel Correa is joined by Emmy-nominated journalist and stroke survivor Kristen Aguirre. Kristen shares her journey from experiencing a stroke at age 31 and returning to the workplace to being a vocal disability activist and finding her new “normal.” Dr. Correa is then joined by Dr. Sarah Song, associate pr…
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Monica Holmes started her catering business in her home kitchen as a single mother seeking to provide for her family. From waiting tables at O’Charley’s to crafting her love for cooking into a 44+ year-old catering business that employs three generations of her family, learn about her tenacity, creative flair, and succession planning as she follows…
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Join our Telegram chat group for Prayer Line and Updates! https://t.me/joinchat/hhfIu6J5QP5kY2Yx week day watchmen radio phone call: 6:30pm est Phone : 669-275-1343 FreeConferenceCall.com : meeting "KELTRON" --------------------------------------------- FB: https://m.facebook.com/watchmenradio Podcast Archive: http://NextCrusade.com *Support Watchm…
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Max Gomez Montejo is a seasoned digital marketing leader with a strong background in developing strategic marketing solutions for diverse industries such as e-commerce, subscription services, travel, telco, and B2B. Currently serving as the Chief Marketing Officer at Next Net Media, Max leverages his expertise in data-driven decisions and technolog…
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Connect to yourself and the land you stand on in under 10 minutes with this grounding practice led by Indigenous scholar Dr. Yuria Celidwen. Link to episode transcript: https://tinyurl.com/3at8hrsu How to Do This Practice: If possible, go outside and find some natural ground, like grass or dirt. If you're wearing shoes or socks, take them off and p…
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In this week’s episode, Brain & Life Podcast hosts Dr. Daniel Correa and Dr. Katy Peters discuss some of their favorite articles in the most recent edition of Brain & Life Magazine. They discuss the importance of hearing aids for cognitive function, ways to prepare for hospice care, Tai Chi for blood pressure, and more. If you would like to read th…
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This episode touches on something that honestly scares the living daylights out of me, and that is getting cancer at a ridiculously young age. So why would I start the first official new episode of this podcast about longevity talking about early onset cancer? When you hear Florence Shaffer’s story about the diagnosis giving her clarity and finding…
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In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like t…
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After a brief hiatus, Ronan is back with a new focus for the podcast. While being non-ordinary is fun and insightful, there is more to life to explore. So say hello to A Good, Long Podcast: Lessons for a Good, Long Life. A podcast in which we speak with people from all walks of life about the wisdom they've received on how to live a good and long l…
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Iain McGilchrist is a rare polymath who draws on his background in literature, philosophy, medicine and the sciences to make a profound argument that the kind of attention we pay to the world determines not only the kind of people we become, but also the world we create. He argues that the brains left hemisphere has a disenchanted and mechanical vi…
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Join me for a recent conversation with comedian, essayist, blogger, and television writer Samantha Irby. Recorded as part of my True Stories Book Club hosted on Substack, we talked about realising you have a body again after lockdown, dogs that don’t love us enough/love us too much, writing about the darkest parts of our life, and terrorising Sex a…
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Everyday activities, such as cleaning and gardening, can be sources of joy and opportunities for mindfulness. This week, our guest shares his experience practicing mindful sweeping on the temple stairs in Kyoto, Japan with Shoukei Matsumoto, a Buddhist monk. Link to episode transcript: https://tinyurl.com/3r6ju2wh The Science of Happiness is now In…
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In this Brain & Life podcast episode Dr. Daniel Correa is joined by Mary Lou Falcone, classical music publicist and author of “I Didn't See It Coming: Scenes of Love, Loss and Lewy Body Dementia.” Mary Lou shares her experiences with her partner Nicky Zann as he lived with Lewy Body Dementia and what she learned about being a caregiver throughout h…
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H. Beecher Hicks has been an investment banker, a private equity investor, worked in the executive branch of government, and is an entrepreneur, public speaker, and writer. He facilitated the design and construction of the National Museum of African American Music and recently became President/CEO of the National Black MBA Association. In this podc…
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In this episode, Dr. Greg Kelly interviews Dr. Lisa Feldman Barrett, renowned scientist in both psychology and neuroscience. They discuss the key concepts from her book, "Seven and a Half Lessons About the Brain," including how the brain predicts and constructs our experiences, the importance of body budgeting and regulating our internal systems, a…
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Social connections are one of the keys to a happy and healthy life, yet few of us learn how to build them.If we’re lucky, we have family and friends who model them. But even then, our biology equips us with cognitive biases that can get in the way.Fortunately, award-winning science writer David Robson has studied the research. He shares what he’s l…
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Brent Keltner, Ph.D., is the founder and president of Winalytics LLC. Brent brings a unique perspective to the marketing and sales landscape, drawing on his extensive background as a revenue leader and his early career as a social scientist. His insights into buyer personalization and creating effective buyer journeys are invaluable for anyone look…
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Last week on The Science of Happiness, we discussed the scientifically proven health benefits of the ancient Chinese practice of qigong with Harvard psychologist Peter Wayne. This week, we practice a standing meditation, with qigong master Sherry Zhang. Link to episode transcript: https://tinyurl.com/3t5wdexe How to Do This Practice: Take a moment …
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In this Brain & Life podcast episode Dr. Daniel Correa is joined by Phil Keoghan, host of The Amazing Race. Phil shares his love for movement and adventure and how he has used that passion to raise funds and awareness for Multiple Sclerosis (MS). Dr. Correa is then joined by Dr. Jessica Stulc, neurologist who specializes in MS. She discusses the im…
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