Best Kieran Hedley Podcasts (2024)

1
Unveiling the Path Through Aged Care Labyrinths with Marie Paulson 1:02:32

5d ago1:02:32

1:02:32

When the road ahead seems shrouded in the complexities of aged care, fear not, for Marie Paulson, the visionary behind Aged Care Choices Australia, joins me, Amy Bennett, to shed light on navigating this challenging landscape. Together, we unravel the emotional and fiscal threads of transitioning loved ones into care, from the significance of early…

1
Charting Success: Brad Filiponi's Journey from Photographer to Real Estate Innovator 1:13:14

11d ago1:13:14

1:13:14

Navigating the high seas of entrepreneurship and family life, Brad Filiponi, boxbrownie.com's co-founder, joins me on a voyage where we chart the course from snapping photos to revolutionizing real estate. In this heart-to-heart, Brad opens the treasure map to striking work-life harmony, revealing how he juggles the waves of a demanding career with…

1
The Unyielded Spirit of Anne Barnett in Championing Smoke Alarm Awareness 45:41

19d ago45:41

45:41

When life throws curveballs, some stand out as exemplars of resilience and positivity—Anne Barnett of Coast Smoke Alarms is one such figure, a beacon of dedication and can-do spirit. Her story unfolds in our latest episode, revealing how she rose from a 13-year-old working to support her family during her father's illness, to a revered Sales and Ac…

1
Navigating Career Shifts and Property Investments with Demi Patterson 1:00:36

1M ago1:00:36

1:00:36

Have you ever considered what it takes to not only change careers but to also inspire and empower a whole community? Demi Patterson, the trailblazing founder of Confident Happy Women, joins us to share her remarkable transformation from leading a fashion business in Athens to igniting a revolution in beauty education in Australia. Through her mento…

1
Embracing Empathy in Relocation: A Heartfelt Journey with Moving Innovator Kym Phillips 59:22

2M ago59:22

59:22

As movers and shakers in the world of relocation, Kym Phillips and I stepped onto the airwaves to share an intimate look into the emotional rollercoaster of the moving industry. Buckle up and join us on a heartfelt journey from past to present, where we peel back the curtain on the transformative power of empathy and exceptional customer service. K…

1
Embracing Video for Real Estate Victory with Kieran Courtney 50:22

2M ago50:22

50:22

Embark on a transformative odyssey with me, Amy Bennett, as I sit down with Kieran Courtney, the visionary co-founder of Blink+. From his early days navigating the challenges of traditional schooling to his impressive stride across the realms of plumbing and the high-pressure oil and gas sector, Kieran's tale is one of grit and ingenuity. Revelatio…

1
Navigating the Auction Advantage in Sunshine Coast Real Estate with Marcus Muir 1:07:22

2M ago1:07:22

1:07:22

The vibrant sands of the Sunshine Coast are not just for sunbathing; they're the backdrop of a real estate narrative that's as enriching as it is enlightening. I'm Amy Bennett, and in our latest episode, I had the pleasure of welcoming Marcus Muir, the McGrath Network's ace auctioneer, to share the secrets behind his ascent from a trainee to a real…

1
The Untold Stories of Real Estate Success with Century 21's Grant Smith 52:24

3M ago52:24

52:24

When you think of real estate, do you picture a cutthroat world of relentless competition? Grant Smith from Century 21, Grant Smith Property, joins me, Amy Bennett, to shatter that illusion with tales of camaraderie and the underlying humanity powering the industry. Our conversation takes a deep dive into the unexpected by highlighting how emotiona…

1
Navigating Property Valuation and Tax Depreciation with Australian Valuer Craig Smith 32:47

3M ago32:47

32:47

Join me, Amy Bennett, on Beyond the Signboard, where we unravel the intricate tapestry of real estate valuation with none other than Craig Smith, director at Australian Valuers. Imagine navigating through the complexities of property valuations and tax depreciation with a seasoned expert who divulges secrets from his personal journey, transforming …

1
Jodie Hedley-Ward on Mastering Real Estate and Empowering Women 36:40

4M ago36:40

36:40

Have you ever wondered what it takes to transition from the high-stakes world of fashion marketing to topping the charts in real estate? Join me, Amy Bennett, as I share an invigorating conversation with the formidable Jodie Hedley-Ward. From her eclectic career that spans business conferences to fashion marketing, and her eventual rise in the real…

1
34. A Mom's Story: Starting a Spiritual Journey w/ Rebekah Castello 55:55

4M ago55:55

55:55

Sit in the circle to listen to Rebekah's Story: As a Mom of 3, she found a pivotal moment in her life on a spiritual healing retreat in Sedona in 2021. Since then, she's grown to begin supporting others on their journeys too. CW: Miscarriage. You can connect and work with Rebekah on Instagram @everyday.woowoo ⁠Like this ep? Let me know here⁠ - a qu…

1
Navigating Mortgage Broking with Colin Mason from Mason Finance Group 38:33

4M ago38:33

38:33

They say life's a journey, but Colin Mason's voyage from boiler maker to finance aficionado is one that could inspire even the staunchest of landlubbers. Anchoring our latest episode, Colin charts the waters of mortgage broking, navigating us through the myriad of choices with the expertise only 20 years at the helm can offer. With a trove of over …

1
Building and Pest Inspections with Darren Colquist from Jim's Building Inspections 31:49

5M ago31:49

31:49

Finding that sweet spot between passion and profession isn't always a walk in the park, but for Darren Colquist of Jim's Building Inspections, it's a reality woven with diversity and dedication. On Beyond the Signboard, we're thrilled to welcome Darren to discuss his astounding journey through a myriad of careers, landing him in the niche yet vital…

1
33. The 7 Types of Empathic Abilities 33:27

7M ago33:27

33:27

Tune in to learn the seven different types of empathy, see which kinds you work with personally, and get some tips on how to live with empathy in more balance and wellness. Learn more and work with Sarah here Like this episode? Leave a review here - a quick star rating really helps! Follow Her Ascension Story on ⁠Instagram --- Support this podcast:…

1
32. The 9 Types of Intuition 30:59

7M ago30:59

30:59

Tune in to learn the 9 different ways your intuition can show up for you and how you can work with them more. If you want to go deeper in Intuitive work, you can connect with Sarah here ⁠Like this episode? Please leave a review here⁠⁠⁠ - a quick star rating really helps! Follow Her Ascension Story on ⁠⁠⁠Instagram⁠ --- Support this podcast: https://…

1
31. How Integration Makes All The Difference 27:44

7M ago27:44

27:44

Come hang out as we chat about how integration is the bridge between the Shift and your New Reality. In this ep we talk about the four ways I integrated after healing with my deepest core wounds for an entire year and learn three universal ways you can integrate your healing & spiritual shifts to make them an embodied reality in your daily life.⁠Li…

1
30. How I Got Through My Recent PTSD Trigger 25:51

10M ago25:51

25:51

In this storytelling episode, Sarah explains the 10 Steps that helped her grow through a recent PTSD activation experience at an event with hundreds of people (CW: Brief mention of SA). After suppressing her trauma for over a decade, Sarah's PTSD recovery is something she's been devoted to. The tools and practices she shares in this episode are tak…

1
29. What if grace changes everything? 24:14

11M ago24:14

24:14

Let’s chat about perfectionism, post-pandemic burn out, ambition, healing, soul growth, and beyond and how grace is the first thing we need to give to ourselves before we open doors to new chapters in life. Like this show? Please leave a review here - even one sentence helps! Follow Her Ascension Story on Instagram. Visit sarahtillemont.com to send…

1
35. The SIMPLEST Stress Reversal Technique 7:52

1y ago7:52

7:52

Learn how to reverse stress with this simple practice. In order for this to work, It's best you understand why it works. What is stress? Why does this tool help to decrease stress? We answer these questions in this short video.Men, I would love to invite you to attend my free 60 minute webinar on exactly HOW you can go about this reprogramming. It …

1
34. Anxiety: The Cause + Solution 17:22

1y ago17:22

17:22

Anxiety is a fear based emotion. When the patterns that trigger the reaction of anxiety are stimulated from a situation, learning how to reprogram the experience into a safe one will eventually result in peace. Men, I would love to invite you to attend my free 60 minute webinar on exactly HOW you can go about this reprogramming. It changed my life,…

1
33. Dr. Hayden Finch on ANXIETY and HOW to Navigate It [BITES] 16:12

1y ago16:12

16:12

From facing her own struggles with anxiety and perfectionism, Nebraska Psychologist Dr. Hayden Finch has studied and researched a natural based approach to overcoming these issues. She has become a specialist around the psychology of procrastination, and works closely with high functioning anxiety as well. In this BITES episode Dr. Finch unpacks an…

1
32. Dr. Nicole LePera (Holistic Psychologist) on HEALING your Mental Being [BITES] 16:56

1+ y ago16:56

16:56

Dr. Nicole LePera also known as The Holistic Psychologist (@the.holistic.psychologist) is a deeply experienced and renowned player in the mental health scene. She is a published author and has amassed a huge Instagram following over the last few years because of her scientific, truthful and digestible content around mental illness and trauma. I had…

1
31. How I'm Recovering Mentally from my Car Crash 30:44

1+ y ago30:44

30:44

Alongside painful experiences, memory is created. That memory is used as data to prevent future painful scenarios. Normally, this is just an engrained reaction. However, when the memory is painful enough, this can be labeled as trauma. Trauma leads to triggering reactions in our life today based on an experience of the past. I was recently in a car…

1
30. How to Manage Pressure + Expectations with Jermaine Ee 33:02

1+ y ago33:02

33:02

Jermaine is a former founder with experience in education tech, mar-tech, creative agency, and CPG (toys) industries. He took a sabbatical from the business world and served as finance deputy to the former California State Treasurer's gubernatorial campaign. Alongside his multiple business endeavors, he has ongoing pressure coming from multiple dir…

1
29. Recent Science on Building Self-Esteem & Confidence with Tobias Johnson 36:15

1+ y ago36:15

36:15

A mind-blowing episode on the recent science that many scientists in the 90’s or early 2000’s would have scoffed at on building self-esteem and confidence in a way that’s sustainable. Thought-provoking indeed. Tobias is an online coach who helps people transform their health & physique. He is also a published scientist, with his research focusing o…

1
28. The Neuroscience to Building Discipline (in simple terms) with Tobias Johnson 26:10

1+ y ago26:10

26:10

Building discipline is a very abstract idea, and often misunderstood for grit. Discipline is not grit (as Tobias alludes to). He shares a follow-on framework that can be used (backed by science) to help us build the disciplinary muscle so that we can gain more control over our life in a healthy way that adds wellbeing, rather than taking it away. T…

1
27: A Published Scientist Shares a Secret Key to Discipline with Tobias Johnson 29:24

1+ y ago29:24

29:24

This often-not-talked-about key was enlightening for me. It’s helped me see discipline in a completely different light that I feel will be life changing for many of you who take action on the brilliant notes Tobias shares. A lot of us (including myself) had it all wrong. Tobias is an online coach who helps people transform their health & physique. …

1
26. The Psychologist Stephanie Q&A: Anxiety, Medication, Narcissism, Relationships & Love Bombing 29:18

1+ y ago29:18

29:18

I had the amazing opportunity to Interview Clinical Psychologist Doctor Stephanie Carinia who specializes in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies. We did a Live Q&A on Instagram, and we had some incredible questions come through that I’m sure many will relate to. She provided fantastic insights on man…

1
25. Dr. Stephanie Carinia on HOW to Resolve Codependency + Narcissism 24:56

1+ y ago24:56

24:56

Clinical Psychologist Doctor Stephanie Carinia who specializes in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies touches on an important topic, codependency and narcissism. Both of these being opposite ends of the spectrum of inner stability, Dr. Stephanie shares steps to build this inner stability, and to star…

1
24. The Missing Link with Inner Child Wounds & HOW to Self Parent with Dr. Stephanie Carinia 22:49

1+ y ago22:49

22:49

Clinical Psychologist Doctor Stephanie Carinia who specialises in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies touches on an important topic, the inner child. She talks about how one can self parent themselves into healing from inner child wounds, and she discusses how these wounds affect us today. Dr. Stepha…

1
23. Sleep Science that CURED my Insomnia 24:38

1+ y ago24:38

24:38

These steps improved the quality of my sleep to a degree where I could sleep less, AND have an improved mental and emotional wellbeing + clarity from greater rejuvenation. Implement these 3 science-based steps (with supporting evidence) to improve the quality of your sleep in ways that you probably have never heard of, yet are more positively impac…

1
22. Why I Abused Steroids and What I Learnt 14:01

1+ y ago14:01

14:01

Why I abused steroids, and what I learnt from the experience. We talk about how it triggered my major depression, the abuse sent me into a huge energy lull complete with brain fog and many other health problems (including impotence). I also speak about the steps I took to recover from the health problems and my ill mentality at the time. It’s my ho…

1
21. Are You Avoiding Emotions? Do This 13:49

1+ y ago13:49

13:49

I was meditating last night, and recognised a strong unpleasant feeling. It lasted for a few moments and then passed. It triggered a memory of how I used to spiral into depression if strong unpleasant emotions were noticed. My life has changed drastically in a positive way. I share some things that have led to these changes. Please share this if yo…

1
20. Why you DON'T Need Inner Child Work 11:43

1+ y ago11:43

11:43

After trying various forms of therapy and healing modalities, I finally found vipassana meditation. This, more than anything, helped me heal my deepest wounds and trauma. I have come to understand the lack of necessity for any specific modality (even meditation). I also delve into the neuroscience of trauma as to why, so long as the neurons associa…

1
19. What Kind of Introvert or Extrovert Are You? 15:18

1+ y ago15:18

15:18

Let’s break this falsely believed segregation between extroversion and introversion. I grew up introverted. I then learnt how to be extroverted. At different stages of my life I was attached to needing my own space, or needing others. I have now learnt how to be non-dependent on either. This episode is about the steps I’ve taken to out train these …

1
18. This Peace "HACK" Changed My Life 14:41

1+ y ago14:41

14:41

I had peace backwards for most of my life. Understand this one thing about peace, then implement it into your life, and I strongly believe your life will be different forever. This understanding around peace and suffering changed my life, may it change yours, too. Please share this if you found value in it. It’s the only “fee” that I ask in return …

1
17: I Met 730 People in One Year 12:44

1+ y ago12:44

12:44

During time in my life when my self-esteem was still quite low. I got so sick of the lack of confidence I had, that I set an intention for the year of 2017 to meet 2 new people every day. As a naturally introverted person, this was a massive challenge. It did however grow me into what many would call extroverted over the course of that year. I spea…

1
16. My FAVOURITE Anxiety Tool that you've never heard of 23:20

1+ y ago23:20

23:20

Used properly, this tool can cushion fears and quell anxiety. Take this tool seriously, and practice it a few times over. You will find that with the right amount of time and intention, the thing you feel anxious about will no longer bother you anywhere near as much as it does right now. Enjoy. Please share this if you found value in it. It’s the o…

1
15. 9 Years of Meditation Experience in 20 minutes 19:16

1+ y ago19:16

19:16

From not being able to sit still for 2 minutes, to being able to sit for hours without movement. After learning the art of meditation from buddhist monks, a Vipassana (100+ hours of meditation in 10 days) and even scientific approaches to the art, I have decided to compile some of the main lessons I have learnt into this mini podcast. This of cours…

1
14. My BIGGEST Bout of Anxiety + 3 Steps I Took to Turn My Life Around 18:21

1+ y ago18:21

18:21

There was a time when anxiety crippled me to the point of panic attacks and uncontrollable crying. I prayed, I meditated, I got therapy, I tried what I thought was everything. I had a huge breakthrough during this time when anxiety peaked most. I wish to share it with you. It’s my hope that if anxiety of overwhelm exists in your life, that this can…

1
13. How to HEAL from Attachment: I WISH I knew this earlier 18:05

1+ y ago18:05

18:05

Taking the lessons from the episode prior to this that I took from Shi Heng Yi and S.N Goenka as well as some deeper teaching from Buddha, I now present a practical process that has helped me heal many times over from attachments that brewed in my life from trauma. Having helped many others through my coaching to do the same, I hope that this proce…

1
12. A MUST KNOW on Attachment Theory 17:17

1+ y ago17:17

17:17

Attachment is a majoy cause of anxiety and depression. When attachment is understood more fully, one can gain greater control over their life. These are some profound lessons I have learnt on my journey of healing, 2 of which have been learnt from a Kung Fu master Shi Heng Yi and the Buddhist monk S.N Goenka. Enjoy. Free consultation with Kez https…

1
11. How I Travel Full Time (And How You Can Too) 15:31

1+ y ago15:31

15:31

I once dreamed of being able to travel and work online. After years of “figuring it out” verging on broke and being constantly late to pay rent, it clicked. This episode is me sharing the insights that I’ve gained through my journey of starting my own online business and becoming what many call a digital nomad. I hope this helps those interested. E…

1
10. Why I No Longer Feel Judged 13:23

1+ y ago13:23

13:23

Reverse engineering judgement has helped me to feel free of feeling judged by others. Judgement is something that’s not in my control, so living my life to fit inside another’s box (which by the way will not fit in everyone’s box), is a life set up of fear and anxiety. To free myself of this, the practice shared in this episode is something that ha…

1
9. Feel More Fulfilled With This Simple Process 10:52

1+ y ago10:52

10:52

“What’s missing is not the thing, it’s what I’m not giving myself that’s leading to the need of the thing”. An idea that changed my life. It helped me to regain control of my life that was dependent on other people. My well-being relied on the decisions, words, and actions of others. My well-being is now mostly in my control. The implementation of …

1
8. 3 IMPORTANT Steps for Healing Hyper-Awareness Anxiety 19:41

1+ y ago19:41

19:41

Use these 3 steps to help decrease anxiety levels associaited with hyper awareness, and to simplify the “healing” process when working through overwhelm / overthinking. Please share this if you found value in it. It’s the only “fee” that I ask in return for giving out zero-cost tools and practices. Free consultation with Kez https://calendly.com/ow…

1
7. PART 2: Scientific Data on HOW to USE Visualisation to Improve Performance 16:47

1+ y ago16:47

16:47

Listen to Part 1 for full clarity on this topic before diving into this episode. Scientific data laying out practical steps that will help you to improve your visualisation practice so that you can enhance performance, focus and as a consequence gain a better result in whatever you want. Free consultation with Kez https://calendly.com/own-your-life…

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28. "What if I'm gay or bisexual?" Male Sexual Identity w/ Kieran Hedley 36:22

1+ y ago36:22

36:22

In this episode, Kieran Hedley shares his experience of coming into a strong space of embodying his sexuality through asking himself a question many men have experienced shame and anxiety around: “What if I’m gay or bisexual?” As a Mindset Investor, Kieran helps high performers invest in greater levels of calm, clarity and confidence. You can find …

1
6. PART 1: Scientific Data on HOW to USE Visualisation to Improve Performance 12:02

1+ y ago12:02

12:02

Scientific data laying out practical steps that will help you to improve your visualisation practice so that you can enhance performance, focus and as a consequence gain a better result in whatever you want. Free consultation with Kez https://calendly.com/own-your-life/chat-with-kez References Why does mental visualization facilitate problem-solvin…

1
5. Understand This ONE Thing About Trauma 6:00

1+ y ago6:00

6:00

I work with clients from all over the world. The focus is taking them from anxiety to calmness, from shy to confident. The underlying factor to this cause is this taboo word “trauma”. It’s misunderstood, but it is more straightforward than we give it credit for. Here is a valuable sound bite from a 3-minute moment in one of my 90-minute sessions wi…

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Kieran Hedley Podcasts

Podcasts Worth a Listen

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