Discovering your happy self through meditation... meditation is yoga one of the stages all of us Yogis have to practice to continue to feel healthy and happy in our mind and body... everything is connected. I want to help you grown your passion for a healthy lifestyle through guided meditations.
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Welcome to Nightmare on Film Street - the best horror movie podcast for those who love a side of humor with their scares! Ever wish you could keep the conversation going after a great horror movie? Join horror hosts Kimmi and Jon every Thursday as they explore the horror genre in a way that’s engaging, humorous, and refreshingly candid. Forget the in-depth analyses and pull up a seat for lively, friendly banter that feels just like a post-movie chat with your best pals at the local bar. And ...
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Do you yearn to make a difference? Are you feeling stuck, overwhelmed, and anxious by the state of the world? Us, too. Feelanthrope is a podcast about activism in our everyday lives. Join us, Ally and Alex, just a couple of curious nerds, as we explore different career paths, talk to people who are making a difference, ask tough questions, laugh at silly jokes, and figure out how to build a better world together. Each week a discovery about the different flavors, shapes, and sizes of activis ...
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Interview: THE BLAIR WITCH PROJECT 25th Anniversary with Eduardo Sanchez & Michael C. Williams
37:10
37:10
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We're getting lost in the woods on this very special episode of the Nightmare on Film Street Horror Movie Podcast! Your hosts Kimmi and Jon are celebrating 25 years of The Blair Witch Project, and are joined by co-director Eduardo Sanchez, and star Michael C. Williams! In this exclusive interview, we discuss the legacy of *the* most iconic found fo…
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Help Your Child Crush Their OCD (with Natasha Daniels) | Ep. 382
34:37
34:37
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Helping children navigate the complexities of Obsessive-Compulsive Disorder (OCD) requires a delicate balance of understanding, patience, and empowerment. Natasha Daniels, a renowned expert in this field, shares invaluable insights into how parents can support their children in overcoming OCD with positivity and resilience. Normalizing OCD: One of …
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Something, Something, Haunted Mirrors: Mirror, Mirror (1990)
43:46
43:46
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We're through the looking glass on this week's episode of Nightmare on Film Street, your casually obsessed horror movie podcast. Join your hosts Kimmi & Jon as they try to make sense of another haunted mirror horror, fixing their gaze this time on the early 90's cult creeper Mirror, Mirror. A supernatural slasher that would make Mary Lour Maloney p…
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ADHD vs. Anxiety (with Dr. Ryan Sultan) | Ep. 381
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42:52
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Navigating the intricate landscape of mental health can often feel like deciphering a complex puzzle, especially when differentiating between conditions ADHD vs.anxiety. This challenge is further compounded by the similarities in symptoms and the potential for misdiagnosis. However, understanding the nuances and interconnections between these condi…
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Something, Something, Haunted Mirrors: Amityville: A New Generation
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41:53
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Haunted houses are scary and all, but you know what's really terrifying?? Haunted...mirrors! Join your horror hosts Jon & Kim as they kick off a double feature of haunted mirrors, beginning with Amityville: A New Generation. Is still unclear whether the mirror is haunted by evil or a ghost, or just the image of the Amityville Horror house. To be ho…
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Is Faith Helping Or Hindering Your Recovery (With Justin K Hughes) | Ep. 380
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Exploring the relationship between faith and recovery, especially when it comes to managing Obsessive-Compulsive Disorder (OCD), reveals a complex but fascinating landscape. It's like looking at two sides of the same coin, where faith can either be a source of immense support or a challenging factor in one’s healing journey. On one hand, faith can …
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Panic From The Past! Sleepwalkers 30th Anniversary Interview with Mick Garris Live at Panic Fest 2022
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53:06
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Join your horror hosts Jon & Kim for a very special edition of Nightmare Alley where they sit down to discuss the 30-year anniversary of Stephen King's Sleepwalkers with director Mick Garris! Sleepwalkers blew the minds of horror fans in 1992 and we're happy to report it's still a bonafide crowd-pleaser today. This episode was recorded live at the …
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Fix this Error in Thinking (if you want to be less anxious) | Ep. 379
18:01
18:01
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Now fix this one error in thinking if you want to be less anxious or depressed, either one. Today, we are going to talk about why it is so important to be able to identify and challenge this one error in your thinking. It might be the difference between you suffering hard or actually being able to navigate some sticky thoughts with a little more ea…
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Horror Musicals: Repo! The Genetic Opera (2008)
35:26
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Everybody! Everybody! Join us at the opera tonight, where we'll discuss scorned lovers, corpse mountains, and horror-themed music theatre bangers! On this week's episode of Nightmare on Film Street, your horror hosts Kimmi & Jon dissect, dismember, and dig into the twisted goth opera epic that is Repo! The Genetic Opera (2008). Featuring a stacked …
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11 Things I Tell My Patients in Their First Session of OCD Treatment | Ep. 378
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Obsessive-Compulsive Disorder (OCD) is a challenging condition, but the good news is that it's highly treatable. The key to effective management and recovery lies in understanding the condition, embracing the right treatment approaches, and adopting a supportive mindset. This article distills essential guidance and expert insights, aiming to empowe…
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Horror Musicals! Sweeney Todd: The Demon Barber of Fleet Street (2007)
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On this week's episode of Nightmare on Film Street, we're finally ready to reveal a big secret.....we like musicals! But mostly only musicals filled with tragedy, and revenge, and buckets of blood. Join your horror hosts Kimmi & Jon as they break down Tim Burton's adaptation of the macabre musical classic, Sweeney Todd: The Demon Barber of Fleet St…
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Stop Doing These Things if You Have Panic Attacks | Ep. 377
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11:26
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In the realm of managing anxiety and panic attacks, we often find ourselves inundated with advice on what to do. However, the path to understanding and controlling these overwhelming experiences also involves recognizing what not to do. Today, we shed light on this aspect, offering invaluable insights for those grappling with panic attacks. Stop do…
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Join your horror hosts Kimmi & Jon for a movie so kooky, so outlandish, and off-the-rails that Stephen King sued the studio to have his name taken off of it! Bow before an 8-bit Antichrist and quiver in pixelated terror at the sight of.....The Lawnmower Man (1992). We're closing out our Kooky King double feature with a movie that tries really hard …
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20 Phrases to Use when you are Anxious | Ep. 376
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Anxiety can often feel like a relentless storm, clouding your thoughts and overwhelming your sense of calm. It's during these turbulent times that finding the right words can be akin to discovering a lifeline amidst the chaos. To aid you in navigating these stormy waters, we've curated a list of 20 empowering phrases based on expert advice. These p…
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Ain't no Stephen King like a kooky Stephen King! Join your horror hosts Kimmi & Jon for another silly-yet-serious, irreverent-although-enlightening, factually-inaccurate-but-still-super-fun edition of Nightmare on Film Street. This week, we're peeling back the curtain on the Richard Bachman mystery to discuss Stephen King's Thinner (1996). Directed…
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Why teen depression is at an all-time high (with Chinwe Williams) | Ep. 375
38:55
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THE RISING TIDE OF TEEN DEPRESSION: UNDERSTANDING AND ADDRESSING A MODERN CRISIS In recent times, the specter of teen depression has loomed larger than ever before, casting a long shadow over the lives of young individuals across the globe. With reports indicating a significant upsurge in cases of depression among adolescents, the need to unravel t…
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*REBROADCAST* Undead Boys, Make Some Noise: The Crow (1994)
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43:51
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I know what undead boys like, I know what resurrected guys wantttt. They want revenge! Join your horror hosts Kim & Jon as they dig into 1994's tragic cult-classic The Crow, in a 2-part episode handpicked by the members of the Patreon Fiend Club. We're chatting revenge, maybe shedding a tear or two while talking about the budding talent of Brandon …
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Rom-Zoms: Return of The Living Dead 3 (1993)
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The romance (and brain-eating) continues on this week's episode of Nightmare on Film Street. Join your horror hosts Kimmi & Jon as they crack open a barrel of Zombie Toxin and jam a handful of rusty metal through their skin in celebration of Brian Yuzna's Return of The Living Dead 3 (1993). We're here today to focus on the budding love of zombie co…
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What it is REALLY like to be an Anxiety Therapist | Ep. 374
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In the realm of mental health, the role of an anxiety therapist is often shrouded in mystery and misconceptions. To shed light on this crucial profession, Joshua Fletcher, also known as AnxietyJosh, shares insights from his latest book, "And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy," in a candid conversation…
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We're putting the gore on the back burner and turning up the heat on some feel-good vibes for this week's episode of Nightmare on Film Street. Join your horror hosts Kimmi & Jon for a post-Valentine's journey through the apocalypse for a timeless love story in Warm Bodies (2013). It's a real boy-meets-girl, boy-almost-eats-girl tale of romance. Lik…
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Living with Depression: Daily Routines for Mental Wellness | Ep. 373
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In the realm of mental health, the significance of structured daily routines for depression cannot be overstated. Kimberley Quinlan, an anxiety specialist with a focus on mindfulness, Cognitive Behavioral Therapy (CBT), and self-compassion, emphasizes the transformative impact that Daily Routines for Depression can have on individuals grappling wit…
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Join your horror hosts Kimmi & Jon as they Dance The Dance of Another while discussing Jordan Peele's Us (2019). While dance was a means to cast spells in our first feature, Suspiria (2018), dance is a means of liberation in this doppelgänger horror where the clones mobilze and fight back! It's a movie that's as secretly complex as it is deceptivel…
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Increasing Distress Tolerance (with Joanna Hardis) | Ep. 372
31:42
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In the insightful podcast episode featuring Joanna Hardis, author of "Just Do Nothing: A Paradoxical Guide to Getting Out of Your Way," listeners are treated to a deep dive into the concept of distress tolerance and its pivotal role in mental health and personal growth. Joanna Hardis, with her extensive background in treating anxiety disorders such…
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The Dance of Another: SUSPIRIA (2018)
1:02:15
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Welcome to the Nightmare on Film Street horror movie podcast, where this week, we’re diving broom-first into Luca Guadagnino's Suspiria (2018). Buckle up, because we're not just tiptoeing around the dance floor – we're breaking down every pirouette and whispered conspiracy in this bewitching remake! In this episode, your horror hosts Kimmi and Jon …
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Overcoming Visual Staring OCD (with Matt Bannister) | Ep. 371
41:27
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Visual Staring OCD (also known as Visual Tourrettic OCD), a complex and often misunderstood form of Obsessive-Compulsive Disorder, involves an uncontrollable urge to stare at certain objects or body parts, leading to significant distress and impairment. In an enlightening conversation with Kimberley, Matt Bannister shares his journey of overcoming …
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