Best Kristen Ashley Podcasts (2024)

1
Jack Wheeler Pt. One 56:57

20m ago56:57

56:57

December 31, 2010. Wilmington, Delaware. The body of 66-year old Jack Wheeler is discovered in a trash heap at the Cherry Island Landfill and his cause of death is determined to be blunt force trauma. Days earlier, Jack had left his residence in New York City to travel to Delaware and numerous eyewitnesses would report seeing Jack at numerous locat…

1
Raising Hell in Chicago wth Tara Stamps 38:02

16m ago38:02

38:02

Tara Stamps is a force, you will notice that about a minute into the conversation. She’s Chicago born and raised and she has invested her whole life into making Cook County better. First as a teacher, helping other teachers, like the current mayor. And now as a Cook County commissioner. Just listen to her. GoodGovernmentShow.com Thanks to our spons…

1
Inside the Mind of Bestselling Author Kristen Proby (Ep. 199) 36:54

36m ago36:54

36:54

Many believe that publishing a book is all about creativity. While creativity is important, it is strategic marketing and thorough research that truly sets authors apart. Join Larry Sprung as he sits down with Kristen Proby, a New York Times, USA Today, and Wall Street Journal bestselling author known for her captivating contemporary and paranormal…

1
277 Conquering Your Email Inbox and Using ChatGPT for the ADHD Brain with Paula Engebretson 53:17

1h ago53:17

53:17

Join me in welcoming my friend and colleague, Paula Engebretson! In this episode, we dive into productivity strategies, managing emails, and how tools like ChatGPT can make a difference in our daily lives. Paula’s focus on productivity and my passion for personal growth blend perfectly in this engaging and insightful conversation. One of the highli…

1
Linda Sherman Pt. Two 46:50

25m ago46:50

46:50

April 22, 1985. Vinita Park, Missouri. 27-year old wife and mother Linda Sherman does not show up for her shift at work and her abandoned car is soon discovered in an airport parking garage. Since Linda had recently filed for divorce from her controlling husband, Don Sherman, he is suspected of being responsible for her disappearance. Five years la…

1
The West Starts in Ft. Worth with Mayor Mattie Parker 29:31

7d ago29:31

29:31

Ft. Worth is the fastest growing large city in the USA, but they still manage to hold on to their Old West Roots. Check out the daily cattle drive. Mayor Mattie Parker talks about how she helps manage the huge growth in her city but how they keep their Western roots, and she talks music. GoodGovernmentShow.com Thanks to our sponsors: Ourco How to R…

1
The Future of Women's Hockey with Sadie Lundquist (Ep. 198) 37:31

9h ago37:31

37:31

What does it take for a young woman to make it in the world of college hockey? Join Larry Sprung as he sits down with Sadie Lundquist, Director of Women's Hockey for College Hockey Inc., to explore her inspirational journey from playing small-town hockey to shaping the future of women's hockey at the college level and beyond. Learn about the vital …

1
276 From Self-Sabotage to Brave Expression: A Conversation with Africa Brooke 1:03:38

2h ago1:03:38

1:03:38

I’m thrilled to share a deeply insightful conversation with my mentor, Africa Brooke. Africa’s latest book, “The Third Perspective,” dives into the complex realms of self-sabotage and censorship, and in our discussion, we unpack the significance of moving beyond binary thinking in today’s society. In this episode, Africa and I explore the evolution…

1
Linda Sherman Pt. One 41:43

5d ago41:43

41:43

April 22, 1985. Vinita Park, Missouri. 27-year old wife and mother Linda Sherman does not show up for her shift at work and her abandoned car is soon discovered in an airport parking garage. Since Linda had recently filed for divorce from her controlling husband, Don Sherman, he is suspected of being responsible for her disappearance. Five years la…

1
Boots, Hats, and Texas Government with J.D. Clark 36:27

14d ago36:27

36:27

J.D. Clark is a young county juror in Wise County Texas, a suburb of Ft. Worth, growth is the biggest challenge. Growth and keeping the old west and cowboy image of Texas. JD has the hats and boots to go with his Texas roots. Listen and hear about government in Texas. GoodGovernmentShow.com Thanks to our sponsors: Ourco How to Really Run a City Rou…

1
Scaling Your Business with Social Media: Insights from Thomas Kopelman (Ep. 197) 38:35

6d ago38:35

38:35

Contrary to popular belief, scaling your business to new heights could start with a tweet. Want to learn how? Join Larry Sprung as he chats with Thomas Kopelman, co-founder of AllStreet Wealth, about his fascinating journey from an aspiring basketball player to influential financial planner and content creator. Follow along as Thomas shares valuabl…

1
66 - Feed My Soul with Kristen Bunger 1:02:38

6d ago1:02:38

1:02:38

In this episode of Intuitive Eating for Christian Women our guest Kristen Bunger shares about what it’s like transitioning from eating disorders and disordered eating into intuitive eating and the power of faith in this healing process. In this episode we dig into: Her journey of encountering diet culture in school to become a Registered Dietitian …

1
275 Marriage, ADHD, and Growth: A 20-Year Journey with Kristen and Greg 1:02:59

7d ago1:02:59

1:02:59

I'm celebrating my 20th wedding anniversary with my husband Greg by having him on the podcast today! We’ll be diving into the ups and downs of our relationship, how we’ve navigated the challenges brought on by the early pandemic, and how we’ve grown individually and together over the past two decades. So, grab your favorite beverage, get cozy, and …

1
Patreon Summer Sampler: George Owens 48:26

9d ago48:26

48:26

This is an upcycle from our Patreon, I hope you enjoy:) July 22, 1985. Nolensville, Tennessee. After failing to pick up his wife from the bus station, 79-year old George Owens and his car are discovered to be missing from his home. One week later, George’s abandoned vehicle is found on a hilltop in a rural wooded area over 100 miles away and piles …

1
Cindy Song Pt. Two 44:26

12d ago44:26

44:26

November 1, 2001. State College, Pennsylvania. After spending Halloween night partying at a club with friends, 21-year old Penn State student Cindy Song is dropped off at her apartment complex at 4:00 AM. She is never heard from again, but some of her personal items and a piece of her Halloween costume are found inside her apartment. Years later, a…

1
If the Mayor Can't Do it Who Can? with Reno Mayor Hillary Schieve 1:00:21

21d ago1:00:21

1:00:21

Reno, Nevada Mayor Hillary Schieve took it personal. Facing real personal challenges in her family she saw how hard it was to get help for people facing mental health problems. Because of her experiences, she set out to make a difference and make it easier for those seeking mental health solutions. And not just in Reno, but through her position as …

1
The Secrets Behind The Time to Win with Jay Baer (Ep. 196) 36:17

13d ago36:17

36:17

Ever wondered how a seventh-generation entrepreneur transforms a passion into a thriving global brand? Join in as Larry dives into the incredible journey of Jay Baer, a pioneer in digital marketing and customer experience. Jay Baer shares his evolution from politics to digital marketing and finally, to becoming the second most popular tequila influ…

1
274 Understanding Dyslexia (and Breaking Down the Myths) in Neurodivergent Adults 50:56

14d ago50:56

50:56

Dyslexia expert Natalie Brooks joins me today to dive deep into the interplay between ADHD and dyslexia, exploring the importance of recognizing multiple neurodiversities. Natalie shares her personal experiences with dyslexia and sheds light on its overlap with ADHD. Get ready for an enlightening conversation that uncovers the challenges and triump…

1
Ep 178 - Grouchy Greg Watkins, Founder at AllHipHop.com 48:04

16d ago48:04

48:04

In episode 178, Erik and Kerel sit down with Grouchy Greg Watkins, Founder at AllHipHop.com, a trusted source for daily hip hop news, videos, rumors, entertainment, features and more founded in 1998 by Grouchy Greg and Chuck Creekmur. Greg was born in Albany, NY to a black father and white mother, who eventually moved their family to Delaware. Ther…

1
Cindy Song Pt. One 41:25

19d ago41:25

41:25

November 1, 2001. State College, Pennsylvania. After spending Halloween night partying at a club with friends, 21-year old Penn State student Cindy Song is dropped off at her apartment complex at 4:00 AM. She is never heard from again, but some of her personal items and a piece of her Halloween costume are found inside her apartment. Years later, a…

1
Update: Clean Water Gets Cleaner in the Florida Keys 49:04

28d ago49:04

49:04

You think of the Florida Keys, you think about clean blue water, great fishing, great swimming and diving and tropical drinks at sunset. However, some of the waters, the many canals where houses were built, were polluted with not enough water flow and were poorly constructed. Now a program is in place to clean up these canals one by one. On our fir…

1
Building Winning Teams: The Secrets Behind Top Hockey Programs with Matt Dumouchelle (Ep. 195) 43:54

20d ago43:54

43:54

Have you ever wondered what really separates elite hockey programs from your local community team? Join Larry Sprung as he chats with Matt Dumouchelle, a seasoned media professional, and Assistant General Manager for the Leamington Flyers, who dives into the fascinating world of elite youth hockey academies. Matt shares insights from researching to…

1
273 Healing from Dysfunction and Complex PTSD with Adult Child Podcast Host, Andrea Ashley 1:01:50

21d ago1:01:50

1:01:50

Andrea Ashley is the host of the Adult Child podcast. She's blazing the trail in recovering from addiction and Complex PTSD. Andrea and I dive into a heartfelt conversation about the intricate web of ADHD, trauma, dysfunctional families, and Complex PTSD. Andrea shares her powerful personal journey, from growing up in a dysfunctional family to her …

1
Kristen Modafferi Pt. Two 59:10

28d ago59:10

59:10

June 23, 1997. San Francisco, California. After completing her shift at a coffee shop at the Crocker Galleria, 18-year old Kristen Modafferi vanishes without a trace. Even though co-workers report seeing Kristen with a blonde woman at the mall, this woman is never identified, and a police bloodhound tracks Kristen’s scent to the edge of the Pacific…

1
Great Weather, Great Beaches, and Good Neighbors with San Diego Mayor Todd Gloria 44:10

1M ago44:10

44:10

Mayor Todd Gloria presides over one of the best places in the USA, best if you like near perfect warm weather year ‘round. With Mexico as a neighbor Mayor Todd has a practical and personal relationship with the immigration and border issue. He deals with it every day, and he says what you might hear and see on TV is not often reality. Listen to him…

1
Visualizing Your Financial Future with Asset-Map's Adam Holt (Ep. 194) 33:20

28d ago33:20

33:20

Did you know that the average household owns 25 different financial instruments? How many do you have, and do you know how they all fit together? Join Larry Sprung as he chats with Adam Holt, the CEO and founder of Asset-Map, to discuss his entrepreneurial journey and how his background led to the creation of a tool that revolutionizes financial pl…

1
272 From Denial to Recognition: Let's Talk About Trauma and ADHD 45:59

28d ago45:59

45:59

Scroll down for all links mentioned in today's show! For the longest time, I denied having any trauma, but through therapy and a ton of research, I’ve come to realize its significant impact on my life and my ADHD. In today's episode, I discuss what trauma is and provide definitions and resources, especially focusing on Complex PTSD and its links to…

1
Ep 177 - Cynthia Morgan Jenkins, Head of Supplier Diversity, Managing Partner at GroupM 28:08

1M ago28:08

28:08

In episode 177, Erik and Kerel talk with Cynthia Morgan Jenkins, Head of Supplier Diversity and Managing Partner at GroupM, the world's leading media investment company. Cynthia was born and raised in Long Island by two parents who grew up in the Deep South of North Carolina. She was a dancer through and through until one day she got injured and he…

1
Kristen Modafferi Pt. One 1:01:13

1M ago1:01:13

1:01:13

June 23, 1997. San Francisco, California. After completing her shift at a coffee shop at the Crocker Galleria, 18-year old Kristen Modafferi vanishes without a trace. Even though co-workers report seeing Kristen with a blonde woman at the mall, this woman is never identified, and a police bloodhound tracks Kristen’s scent to the edge of the Pacific…

1
A tough start in Oakland for Mayor Sheng Thao 33:06

1M ago33:06

33:06

Oakland has always been in the shadow of it’s across the bay neighbor, San Francisco, but a new mayor is working on changing that and improving how the city operates and is perceived. Crime and homelessness are problems, but Mayor Sheng Thao is working on that. Just listen. GoodGovernmentShow.com Thanks to our sponsors: Ourco How to Really Run a Ci…

1
Exploring the Human Side of Financial Planning with Ashley Quamme (Ep. 193) 25:52

1M ago25:52

25:52

Curious about the human side of financial planning and how it can transform relationships? This week Larry is live and in person at the SHIFT conference in Orlando with Ashley Quamme, owner and founder of Beyond The Plan. Ashley shares her journey from a marriage and family therapist to a financial therapist, blending her expertise to help advisors…

1
271 The Ex Good Girl: A Recent ADHD Diagnosis, Perimenopause, and How to Stop Avoiding Difficult Conversations with Sara Fisk 59:53

1M ago59:53

59:53

In today’s episode, I’m joined by the woman who trained ME as a coach, the incredible Sara Fisk. Sara helps people pleasers stop avoiding difficult conversations, and let me tell you, we GET INTO IT on this episode. From understanding ADHD symptoms in adulthood to dealing with perimenopause, this conversation covers it all. We also explore the conc…

1
Ensuring Every Voice is Heard and Valued in Your Workplace with Sara Dean 40:19

1M ago40:19

40:19

What steps can you take to ensure every voice is heard and valued in your workplace? Imagine walking into a room and knowing that no matter who you are, your ideas matter, your experiences are recognized, and your contributions are celebrated. In this episode of the Inspirational Leadership podcast, I speak with Sara Dean about the importance of cr…

1
Steve Sandlin Pt. Two 53:32

2M ago53:32

53:32

May 7, 1988. Mountainair, New Mexico. Steve Sandlin, a 21-year old rookie with the local police department, is found dead inside the station. He has been shot in the head and since the police chief pushes forward the theory that Steve’s death was either suicide or an accident, it is officially classified as “undetermined”. However, Steve’s family b…

1
The Reluctant Politician Promotes Good Government 50:53

1M ago50:53

50:53

Shawn Milnes didn’t start out wanting to be in government and while he served as a county commissioner, he still can be a government critic, just like how he started out. Thinking he could do better, he ran for office, won an election but now serves Northern Utah on a commission that represents government to the business community. He says his back…

1
How to Travel the World for Less: Tips from Lee Huffman (Ep. 192) 36:45

1M ago36:45

36:45

Do you want to travel more but spend less? Join Larry as he sits down with Lee Huffman, the mastermind behind BaldThoughts and host of the We Travel There podcast! Lee shares his top travel tips from how to maximize travel rewards to advice for aspiring content creators. Follow along to learn how Lee transitioned from corporate finance to becoming …

1
65 - Choosing Trust Over Control with Lisa Michelle Jones 57:56

1M ago57:56

57:56

Today on the Intuitive Eating for Christian Women podcast our guest Lisa Michelle Jones shares her testimony of eating disorder recovery and explains how embracing our authentic identity helps build up the kingdom of God and the Body of Christ. In this episode we dig into: - Her experience of coping with change by seeking control - How the feeling …

1
270 Alcohol Use and ADHD: My Journey and "Local Sober" Approach 43:22

2M ago43:22

43:22

Special shoutout to @adhdwithjennafree on IG for the term 'local sober'. Research shows that people with ADHD are at high risk for alcohol dependence. In this episode, I open up about the struggle of using alcohol as a nightly aid to combat insomnia, anxiety, and emotional overwhelm, only to realize the negative consequences it had on my sleep and …

1
Steve Sandlin Pt. One 49:49

2M ago49:49

49:49

May 7, 1988. Mountainair, New Mexico. Steve Sandlin, a 21-year old rookie with the local police department, is found dead inside the station. He has been shot in the head and since the police chief pushes forward the theory that Steve’s death was either suicide or an accident, it is officially classified as “undetermined”. However, Steve’s family b…

1
Crafting Your Legacy: Essential Tips for Protecting Your Family's Future with Brian Tully (Ep. 191) 36:56

2M ago36:56

36:56

Brian Tully, Esq. is the founder and managing partner of Tully Law Group. He enjoys serving his clients and the community as a trusted senior advocate in the legal, financial, and healthcare realms. Brian’s firm is known for a unique and comprehensive elder care service called “Life Care Planning” which combines asset protection, Medicaid qualifica…

1
269 Stop Exploding! How to Master Emotional Regulation in Relationships 38:04

2M ago38:04

38:04

What if mastering your emotions could radically improve your relationships? Join me as we explore the powerful impact of emotional regulation on our personal and professional connections. Living with ADHD often means dealing with intense feelings that can lead to explosive reactions, affecting how we relate to those around us. By becoming more self…

1
Embracing Personal Growth for Organizational Success with Ashley Sardjoe 42:03

2M ago42:03

42:03

How can your personal transformation serve as a catalyst for the overall organizational change? Continually challenging yourself and preparing for inevitable changes will help you embrace discomfort, build resilience, and foster a growth mindset in your personal and professional life. In this episode of the Inspirational Leadership podcast, I speak…

1
Curtis Pishon Pt. Two 47:38

2M ago47:38

47:38

July 5, 2000. Seabrook, New Hampshire. Curtis Pishon, a 40-year old former police officer suffering from multiple sclerosis, is working the graveyard shift as a factory security guard when his car suddenly catches fire. The fire department shows up to handle the situation, but less than two hours after they leave, Curtis inexplicably vanishes from …

1
Housing, Hockey, & Leadership with Mary Jo McGuire 44:07

2M ago44:07

44:07

Hockey player Mary Jo McGuire is also the county commissioner in Ramsey Co, Minnesota. She is also the current president of the National Association of Counties. In the meantime, she champions affordable housing, loves to dine at local ethnic restaurants and for fun cross country skis. Busy lady. Listen to how she manages it all. Thanks to our spon…

1
Unstoppable Grit: Breaking Through Roadblocks and Overcoming Burnout with Danielle Cobo, Episode #190 34:49

2M ago34:49

34:49

Danielle Cobo spent 15 years in corporate America working in the medical device industry at a Fortune 500 company. The company she worked for was acquired and the culture changed drastically. She left the company she thought she’d retire with. Danielle lost her mother unexpectedly and shortly after, the world shut down due to covid. She felt like h…

1
268 The Relationship Hack That Will Change Your Life Forever 41:10

2M ago41:10

41:10

Discover the distinct difference between neurotypical and ADHD brains in terms of ranking priorities, and understand why learning to prioritize relationships can drastically improve your social life. Navigating relationships with ADHD requires a strategic approach. Imagine categorizing your relationships into three tiers to better manage your emoti…

1
Ep 176 - featuring Carrie Bloxson and Kolt Bloxson Pitts 28:33

2M ago28:33

28:33

In episode 176, Kerel talks with sisters Carrie Bloxson, Chief DEI Officer at Hachette Book Group USA & UK, and Kolt Bloxson Pitts, Founding Executive Director at Miles Ahead Charter School. They discuss their family’s upbringing as Carrie being the oldest of four and Kolt being the youngest, how their childhoods differed and the impacts of their e…

1
Curtis Pishon Pt. One 35:04

2M ago35:04

35:04

July 5, 2000. Seabrook, New Hampshire. Curtis Pishon, a 40-year old former police officer suffering from multiple sclerosis, is working the graveyard shift as a factory security guard when his car suddenly catches fire. The fire department shows up to handle the situation, but less than two hours after they leave, Curtis inexplicably vanishes from …

1
From Side Hustle to Wellness Empire: An Inspiring Conversation with Sam Tejada, Episode #189 34:22

2M ago34:22

34:22

Sam Tejada is the President and Founder of LIQUIVIDA®. He’s also a former paramedic firefighter revolutionizing the healthcare industry with his personalized approach to modern wellness. LIQUIVIDA® is a multi-million dollar company with franchise locations throughout the US. Sam developed the concept, combining his medical background and a deep des…

1
267 Why Are Relationships SO DANG HARD for Adults with ADHD? 48:37

2M ago48:37

48:37

Living with ADHD can often feel like navigating a minefield, especially when it comes to relationships. Impulsivity, distractibility, memory issues, and struggles with self-reflection can create a myriad of obstacles. In this episode, I share personal anecdotes to illustrate how these ADHD symptoms impact our ability to build and maintain strong co…

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Kristen Ashley Podcasts

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