Best Kristen Watts Podcasts (2024)

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#42 Jack, Dale & Kristen | Growing, Changing, and Embracing Life 49:03

4d ago49:03

49:03

Welcome back to The Overly Excited Podcast, where we dive into life's exciting, challenging, and downright hilarious aspects. In today's episode, hosts Jack Watts and Dale Sidebottom are joined by the fabulous Kristen Gibson. They share stories about adventuring in Australian nature, overcoming personal struggles, and making life-changing decisions…

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#41 Tom Price | Beyond the Finish Line: An Impactful Marathon Mission for NICU Warriors 1:05:55

7d ago1:05:55

1:05:55

Welcome back to The Overly Excited Podcast! In this special episode 41, we are joined by the incredible Tom Price, who shares his awe-inspiring journey of running 50 marathons in 50 days. Tom's motivation and dedication stemmed from his desire to support families with babies in the NICU. Throughout this episode, we explore Tom's touching experience…

1
#40 Jack & Dale | Embracing Change: Refreshing Conversations on The Overly Excited Podcast 31:09

9d ago31:09

31:09

Welcome to The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you a lively and insightful conversation about life, learning, and everything in between. Join the hosts as they reflect on the end of a significant chapter in Jack's life and discuss the importance of finding a new purpose and identity after a career change. Th…

1
#39 Tim Richardson | The Empathy Factor: Discusses Mental Health, Sports, and Political Advocacy 59:12

16d ago59:12

59:12

Welcome to Episode 39 of The Overly Excited Podcast! In this episode, we have the pleasure of hosting Tim Richardson, a state MP, who joins our hosts, Dale Sidebottom and Jack Watts, for an engaging discussion. The conversation expands to the intersection of mental health and physical activity, focusing on maintaining a balanced lifestyle. Tim expl…

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#38 Jack & Dale | Life, Laughs, and Lessons: A Year of Overly Excited Conversations 55:48

23d ago55:48

55:48

Welcome to a special episode of The Overly Excited Podcast! In today's episode, we wrap up the show's first year with hosts Jack Watts and Dale Sidebottom and our awesome producer, Kristen Gibson. They share their thoughts on positivity, seeking support, and the importance of communication and self-care in navigating life's challenges. Join us as t…

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#37 Tony Mott | Capturing Rock Royalty: Adventures from AC/DC to The Rolling Stones 1:03:15

1M ago1:03:15

1:03:15

Welcome to "The Overly Excited Podcast," where we bring you thrilling tales from the world of music and entertainment! We have a special guest in today's episode – the renowned photographer Tony Mott. Get ready for an electrifying journey through the Australian live music scene of the 80s as Tony shares captivating stories about legendary acts like…

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#36 Jack & Dale | Exciting Choices: Flight vs. Dinner, Donkey vs. Giraffe, and Marathon Musings 28:01

2M ago28:01

28:01

Welcome to Episode 36 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring their usual energy and enthusiasm to the table. In this episode, the hosts cover a diverse range of topics, from choosing between first-class flights and never having to pay for dinner with friends to discussing the merits of using a donkey or a gi…

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#35 Amy Salisbury | Soaking Up Wellness: Hot & Cold Rituals & Community Connection 48:54

2M ago48:54

48:54

Welcome to Episode 35 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by the inspiring Amy Salisbury 'Kingston Women of the Year', who shares her journey of creating a community focused on wellness and connection. They delve into the power of gratitude circles, the impact of social media on human conn…

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#34 Jack & Dale | Wellness & Connection: The impact of boredom, quiet time, and human interactions 44:52

2M ago44:52

44:52

Welcome to Episode 34 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom. In this high-energy episode, Jack and Dale reveal their plans for upcoming episodes and potential guests, contemplating the mix of well-known figures with inspiring stories. They also discuss their experiences with nutrition, wellness spaces, social…

1
#33 Tony Armstrong | The Power of Perseverance: A Story of Overcoming Setbacks & Embracing Change 41:13

2M ago41:13

41:13

Welcome to a special episode of The Overly Excited Podcast! In this episode, we are joined by the incredibly talented Tony Armstrong, who shares his inspiring journey and the lessons he's learned along the way. We'll dive into his experiences in professional sports, his transition to a new career in the media, and the importance of perseverance and…

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#32 Jack & Dale | Sharp Clothing & Playful Astronauts: Inspiring Stories from The Overly Excited Podcast 37:30

3M ago37:30

37:30

Welcome back to The Overly Excited Podcast! In today's episode, hosts Jack Watts and Dale Sidebottom are at it again with their infectious energy. They delve into various topics, from the latest clothing trends and pool maintenance costs to the excitement of upcoming guests and personal projects. Get ready for an engaging conversation that covers e…

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#31 Georgie Parker | Redefining Success & Thriving Beyond the Field 1:00:55

3M ago1:00:55

1:00:55

Welcome to Episode 31 of the Overly Excited Podcast! In this special episode, hosts Jack Watts and Dale Sidebottom are joined by the inspiring and accomplished world-class athlete Georgie Parker. Georgie shares her powerful insights on managing anxiety, the importance of gratitude, and embracing the present moment. The conversation covers a wide ra…

1
#30 Jack & Dale | Navigating Gender Roles, Parenting, and Society's Expectations: Open Conversations for Change 41:29

3M ago41:29

41:29

Welcome to Episode 30 of The Overly Excited Podcast with your hosts, Jack Watts and Dale Sidebottom! In this diverse episode, the hosts explore a range of topics, from critical societal issues to the power of storytelling in video games, and the significance of historical experiences. They also touch on parenting, role models, and the importance of…

1
Trailer for new podcast 'Showing Up with Vicki Knights' 3:11

3M ago3:11

3:11

Take a listen to the trailer for Vicki's brand new podcast, 'Showing Up with Vicki Knights'. In this new podcast, Vicki unwraps the layers of getting visible and building a truly personal brand while staying completely and utterly you. With solo episodes packed full of tips and advice to help you get visible with confidence, and authentic, relatabl…

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#29 Jack & Dale | Mastering Life: Skiing, Traveling, & Perseverance 44:18

3M ago44:18

44:18

Welcome to Episode 29 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you another lively and candid conversation. In this episode, Jack shares his skiing adventure and recent international trip to the USA and Mexico, while Dale recounts his experiences caring for his boys during his wife's absence. The hosts discuss …

1
#28 Paul Watkins | Beyond the Finish Line: Embracing Challenges and Growth 1:00:16

4M ago1:00:16

1:00:16

Welcome to the Overly Excited Podcast, where we dive into the exhilarating world of adventure, endurance, and personal growth. In this episode, we are joined by the remarkable Paul Watkins, an adventurer, TEDx speaker and author who shares captivating stories of resilience, self-discovery, and the transformative power of embracing life's challenges…

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#27 Jack & Dale | The Transformative Power of Open Communication and Self-Accountability 39:43

4M ago39:43

39:43

Welcome to Episode 27 of The Overly Excited Podcast with your hosts, Dale Sidebottom and Jack Watts! In this lively and heartfelt episode, the dynamic duo delves into the transformative power of open communication, self-accountability, and continuous learning. From sharing personal stories of trying new things, building enduring friendships, and fi…

1
#26 Max Gawn | Life in the Fast Lane: Relationships, Resilience, and Business Ventures 1:04:35

4M ago1:04:35

1:04:35

Welcome to The Overly Excited Podcast! In this episode, we have an exceptional guest, Max Gawn. As the captain of Melbourne, a bike-riding enthusiast, and a wine bar owner, Max brings a wealth of experiences and insightful perspectives to our conversation. Join us as we delve into Max's reflections on maintaining relationships post-retirement, lead…

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#25 Jack & Dale | Authentic Conversations: Navigating Emotional Needs 35:57

4M ago35:57

35:57

Welcome to Episode 25 of the "Overly Excited Podcast" with your hosts, Dale Sidebottom and Jack Watts! In this episode, there's a lot of positivity and heartfelt revelations as Dale shares the impact of writing positive messages to friends, and Jack discusses the power of manifestation and positive thinking. The hosts emphasise the importance of fo…

1
#24 Jack & Dale | Snippet Edition: Inside Stories of Inspiration from our Top Guests 37:10

5M ago37:10

37:10

Welcome to Episode 24 of The Overly Excited Podcast, where we present a special snippet series featuring highlights from previous episodes. In this episode, we delve into a range of topics, including the importance of creating a supportive team culture, self-awareness, and the impact of smartphones on presence. We also touch on post-traumatic growt…

1
#23 Jack & Dale | The Real Struggle: Navigating Work, Personal Well-Being, and Family 48:42

5M ago48:42

48:42

Welcome back to The Overly Excited Podcast, where we dive into candid conversations about life's challenges and the pursuit of well-being and happiness. In today's episode, Jack Watts and Dale Sidebottom open up about the struggles of maintaining a work-life balance. They share candid and personal stories about their experiences with work-related p…

1
#22 Damian Murdoch | From Panic to Power: Overcoming Anxiety with Daily Habits and Mindset Mastery 58:14

5M ago58:14

58:14

Welcome to Episode 22 of The Overly Excited Podcast! In this episode, hosts Dale Sidebottom and Jack Watts are joined by an incredible guest, Damian 'Doc' Murdoch, who shares his powerful story of overcoming anxiety and panic attacks. Damian, who grew up on a dairy farm in The Goulbourn Valley, reveals how a traumatic public speaking experience led…

1
#21 Jack & Dale | Let's kick 2024 off with a BANG! 38:36

5M ago38:36

38:36

Welcome back to The Overly Excited Podcast for 2024! In today's episode, Jack Watts and Dale Sidebottom are buzzing with excitement as they reconnect and share their latest adventures. From Valentine's Day plans to fitness challenges, marathons, and upcoming collaborations, these two hosts are full of energy and eager to inspire and entertain our l…

1
Jack & Dale | The year that was & we started a PODCAST!!! 41:03

8M ago41:03

41:03

Welcome to the Overly Excited Podcast, the end-of-year special, where hosts Dale Sidebottom and Jack Watts reflect on their journey and share heartfelt conversations about life, connection, and personal growth and how truly remarkable this podcast experience has been thus far. In this episode, they discuss the significance of reconnecting with frie…

1
Transformative Tales: Friendship, Vulnerability, and Wellness with Jack 'Stubby' Turner 50:37

8M ago50:37

50:37

Welcome to The Overly Excited Podcast, where we delve into the inspiring stories of personal growth and triumph. In this episode, we sit down with the incredible Jack 'Stubby' Turner, who opens up about his remarkable weight loss journey and its transformative impact on his life. From the mental and emotional challenges of shedding 40 kilos to embr…

1
Embracing Overwhelm: Allowing Ourselves to Feel and Finding Positives in Every Situation 45:49

8M ago45:49

45:49

Welcome back to another energising episode of The Overly Excited Podcast! In this episode, we're diving deep into the transformative power of mindset and the art of finding joy in the present moment. Dale and Jack open up about their personal battles with overwhelm, sharing insights into how they navigate the tumultuous seas of their minds to remai…

1
Shannah Kennedy & Colleen Callander | Two Women, One Mission, ELEVATING Humans 1:08:58

8M ago1:08:58

1:08:58

This week on The Overly Excited Podcast, join hosts Jack and Dale for an invigorating episode featuring two of the most inspiring figures in the realms of life coaching and business leadership: Shannah Kennedy and Colleen Callander. Shannah Kennedy is a master life coach and planner, boasting 20 years of experience in coaching diverse clients, incl…

1
Jack & Dale | The Power of Kindness and the Admirable Qualities of Keanu Reeves 53:39

9M ago53:39

53:39

Today, we've got a treat for you. Dive deep with us into a heartwarming conversation about the beauty of kindness and empathy. We'll discuss how remarkable individuals, like the ever-inspiring Keanu Reeves, have touched lives through simple acts of generosity. But that's not all! Ever found yourself struggling to understand someone else's viewpoint…

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Jeremy Howe | Overcoming Dark Moments: A Journey of Resilience and Celebration 1:15:45

9M ago1:15:45

1:15:45

Welcome back to another thrilling episode of The Overly Excited Podcast! Today, we're honoured to chat with the remarkable Jeremy Howe, not just a Collingwood premiership superstar but an incredible individual both on and off the field. Hailing from across the ditch and making his mark in the AFL world with his exceptional skills, Jeremy's journey …

1
Finding Courage in the Unknown: Overcoming Fear and Embracing New Experiences on The Overly Excited Podcast 55:26

9M ago55:26

55:26

Welcome back to another exciting episode of The Overly Excited Podcast! In today's episode, we get stuck into what courage is and looks like in our different lives. Your hosts, Dale Sidebottom and Jack Watts, dive deep into the theme of courage and its impact on our lives. They share personal stories, reflect on thought-provoking questions, and exp…

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Chasing Dreams and Backing Yourself: Eddie Perfect & Kristen Gibson's Inspiring Stories 1:11:24

9M ago1:11:24

1:11:24

Welcome back to another exciting episode of The Overly Excited Podcast! In today's episode, we have the extraordinary talents of Eddie Perfect and Kristen Gibson joining our hosts, Dale Sidebottom and Jack Watts. Get ready for a stimulating discussion filled with insights, personal experiences, and creative journeys. Our guests, Eddie Perfect and K…

1
Tackling Tasks and Overcoming Shame: Jack and Dale Discuss the Impact of Healthy Habits 51:42

10M ago51:42

51:42

Welcome to The Overly Excited Podcast with hosts Dale Sidebottom and Jack Watts! In this episode, the lads open up about their struggles with challenging conversations, their passion for sharing, and the importance of team sports in building connections. They also discuss the challenges of working alone and the joys of having a partner. Jack and Da…

1
Sam & Sam | From Covers to Originals: Sam and Sam's Evolution as Musicians and the Joy of Performing Their Own Songs 1:21:37

10M ago1:21:37

1:21:37

Welcome back to The Overly Excited Podcast, where we bring you stories of triumph, growth, and the pursuit of dreams. In today's episode, we welcome two incredible guests to the show - Sam Ludeman and Sam Russell. Join our hosts, Dale Sidebottom and Jack Watts, as they dive into the journey and accomplishments of these talented individuals. Our gue…

1
#10: Collaborative Feedback and Support: The Power of Working Together to Empower Each Other 33:45

10M ago33:45

33:45

Welcome back to The Overly Excited Podcast! In today's episode, Dale and Jack dive headfirst into a fascinating discussion about personal change, sobriety, and the challenges that come with them. They lay down a powerful truth: no one else can make someone change their behaviour—it all comes from within. Dale and Jack explore the complexities of wi…

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#9: James Greenshields | From Trauma to Triumph: Finding Healing and Empowerment 1:22:34

10M ago1:22:34

1:22:34

Welcome back to another episode of The Overly Excited Podcast! In today's episode, we have the pleasure of welcoming a special guest, James Greenshields. James is a passionate advocate for systemic change and the founder of the Emergent Leaders Foundation. With a focus on organisational leadership and community building, James has been working tire…

1
#8: Breaking the Cycle: Avoiding Negative Patterns 47:23

10M ago47:23

47:23

Welcome back to another exciting episode of The Overly Excited Podcast! Jack and Dale kick off the episode by reflecting on their previous guest, the renowned mindful burnout coach Melo, who brought valuable insights to episode 7. The discussion delves into the importance of meditation, mindfulness, staying hydrated, and exercise to maintain a heal…

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#7: Melo Calarco | Cultivating Mindfulness in a Fast-Paced World 58:06

11M ago58:06

58:06

Melo Calarco believes everybody can live a life full of passion and potential (without burning out). As a certified mindfulness and performance coach, Melo has the unique ability to bring the best out of the people and the companies he works with. His results-based work is grounded in neuroscience, mindfulness, human behaviour, and other unique too…

1
#6: The Transformative Power of Conversations: Embracing Openness and Overcoming Imposter Syndrome 32:54

11M ago32:54

32:54

Welcome to episode six of The Overly Excited Podcast with Jack and Dale. This is two mates reflecting, sharing and getting totally honest and vulnerable with each other. It's a chat that people will need to hear in some aspect and resonate with to some degree. We hope you enjoy this open chat, as that's how we want this show to be and continue to b…

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#5: Steele Sidebottom | Surrounded by Support: The Importance of Community in Shaping Identity 51:27

11M ago51:27

51:27

Get ready because today, we're unveiling an episode that's bound to leave you on the edge of your seats! Joining us on this sensational journey is none other than the enchanting Steele Sidebottom! Born and bred in the tight-knit community of Tallygaroopna, Steele's life has been a rollercoaster of adventures, passion, and audacious dreams. From the…

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#4: Building a Life of Travel and Adventure, One Trip at a Time 16:51

11M ago16:51

16:51

Welcome back to The Overly Excited Podcast! In this episode, Dale and Jack dive into the adventures and mishaps of their recent travels. From exploring the picturesque towns of Italy to the exciting experience of yacht week in Croatia, our hosts have stories bound to captivate your wanderlust. It's not all smooth sailing as they share their unexpec…

1
#102: The juggle, editing, visibility & diversifying your business 40:58

12M ago40:58

40:58

We're back with a summer bonus episode for you! We know we said that we were pausing the podcast indefinitely at the end of last year, but after all of your lovely encouragement, we decided to pop back for a chat to update you on what we've been up to this year. We talk about the mental load/juggle and some tips on dealing with it, editing, visibil…

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Officially a TEDx speaker! 11:52

1y ago11:52

11:52

I gave a TEDx Talk in Singapore in March, 2023, and get asked a lot about what it was like. In all honesty, it was such an incredible opportunity and deeply personal experience. Especially since it was at my old high school! Here's the TEDx Talk. It's called 'How to say yes, when everyone tells you no': https://www.youtube.com/watch?v=IKxkvhj3Xv0 I…

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Building an online dog empire with Lauren Hewitt-Watts 38:45

1y ago38:45

38:45

Celebrity dog trainer and animal behaviourist Lauren Hewitt-Watts shares what it's like to reach the peak of your career, only to find that it doesn't fulfil you anymore. The realisation led Lauren to create Dog Mum Mindset, an online business filled with resources and support for dog parents. Lauren shares her best tips on how to raise and train y…

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#3: Dale Sidebottom | From Self-Criticism to Self-Acceptance: The Journey of Transformation 1:04:01

1y ago1:04:01

1:04:01

Join us on The Overly Excited Podcast for a heartfelt journey of self-discovery and personal growth as Jack takes the host seat and goes deep into Dale's life and journey this week. Dale shares his transformative relationship with his family and the realisation that love was something that he never gave to himself. Jack explores the power of Dale's…

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#2: Jack Watts | How to Help Others & Yourself: A Conversation with Jack 59:55

1y ago59:55

59:55

On this episode of The Overly Excited Podcast, host Dale Sidebottom sits down with co-host turned today's guest Jack Watts to discuss the importance of helping others and taking care of yourself. Jack shares his beliefs on the meaning of life and how he strives to make others feel uplifted and supported. Jack talk's about his journey, from his love…

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Chronic illness doesn't have to be a life sentence with Rebecca Nesbit 58:30

1y ago58:30

58:30

In today's episode, Rebecca Nesbit, coach at Soul Happy Success and Scottish transplant living in Texas. Rebecca and I talk about culture shock when travelling or moving to new places, our love for supermarkets in different countries and what it means to have a good quality of life with chronic illness. Disability is not a dirty word, and we weigh …

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We're back for season 2: Here's what's been happening 20:12

1y ago20:12

20:12

Oh how I have missed you!! What a joy it is to back with The Art of Finding Joy podcast. It's been a wild, magical year of travel, healing, joy, and challenges. I started my own business, left my home to travel full-time, visited 14 countries, made huge improvements in my health, became a TEDx speaker, and am living a life that brings me so much jo…

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Unleashing Curiosity: Exploring the How, What, and Why with Jack and Dale 13:56

1y ago13:56

13:56

Welcome to "The Overly Excited" podcast, hosted by Jack Watts and Dale Sidebottom - two friends with a passion for life, learning, and all things that get them jumping out of their seats! Each week, Jack and Dale will share their personal experiences, insights, and opinions, and they'll also bring on expert guests and fellow enthusiasts to join in …

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