show episodes
 
The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.
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Listen in to Yavapai County Contractors Association’s Hammer Time with Sandy Griffis for a personal, funny, and bright introduction to the local area’s businesses, construction companies, nonprofits, and individuals who live and work in our local area. This down home, earthy show lets you meet and connect with the people managing your projects and building a successful life here in Yavapai County.
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Murder and My Family focuses on murders throughout history in the United States. Some are well known, while others have had little media attention. Each episode Sandy (mom) will tell the stories to one of her family members - Joe (husband), Katie (daughter) or Kyle (son). Enjoy!
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Each season, single-threaded tackles a new topic in software engineering. This first season, we're exploring feelings. Why do we like some technologies but dislike others? How do our emotions come into play with our career choices? These are some of the questions we'll be answering this season. Episodes are a mix of guest interviews and solo musings. Support this podcast: https://podcasters.spotify.com/pod/show/single-threaded/support
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Welcome to the Curious Kirby Podcast, where we discuss the use of technology in art marketing. Each week we have an interview, panel or monologue about what it means to be a working artist trying to get your art seen in today's hyper-connected and very competitive world. Join us for more discussion and opportunities in our Facebook Group: Curious Kirby Creatives.
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The Ramped Podcast is built for early-career professionals. Join hosts Manoj Jonna and Danny Leonard as they sit down with industry heavyweights to uncover what it takes to launch a successful career in sales, technology, finance, and many other industries. This podcast is presented by Ramped. Ramped is on a mission to revolutionize the job search by providing democratized access to both jobs and education on how to thrive in the workplace. Thank you for tuning in!
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show series
 
Send us a text Michelle Rohl was a 15-time All-American during her time at University of Wisconsin-Parkside and National Champion in the 1000-meter and two-mile during her college middle-distance running career. After trying racewalking for fun, she used it to train when she suffered from Achilles tendonitis. Michelle eventually switched to racewal…
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Send us a text Dr. Mike Alosco is a clinical neuropsychologist and Associate Professor of Neurology at the Boston University Chobanian & Avedisian School of Medicine, where he serves as the Director of the BU Alzheimer’s Disease Research Center Clinical Core. He serves as the Director of Neuropsychology at the Memory and Aging Clinic at Boston Medi…
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Send us a text From bobsled champion to creating globally renowned sports nutrition, Sandy Kellin is an all-round authority on sport. Sandy’s early background included football, boat racing, and flight instruction. At the track at the 1976 Innsbruck Olympics, the former collegiate football player stood next to the bobrun, watching bobsledders race …
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Send us a text Lisa Lander, a mother to four physicians, grandmother, and wife of 42 years, is a certified life coach and owner of Lander’s River Trips, an adventure company. She's also known for her brand "Adventures of Lolly." Lisa is a passionate athlete who advocates evidence-based changes to enhance health, happiness, and longevity. She focuse…
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Send us a text John Disterdick plays to win in all areas of his life: while he primarily has experience in financial services and film production, he also has a law degree, an MBA, a master’s degree in financial services, and an undergraduate degree in mechanical engineering. John has acting experience in over 30 commercials and film and is a natio…
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Send us a text Travis Porter, hailing from Coalville, Utah, had a childhood deeply steeped in sports, influenced greatly by his grandfather, Francis Porter, a semi-professional baseball player. Although initially focused on baseball, Travis shifted gears after starting a family. His passion for sports persisted as he pursued spots on Olympic teams …
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Send us a text Starting golf at 10, Karen Pearce achieved a handicap of 4 by age 14 and represented Queensland and Australia in multiple championships. At the time of turning professional at the age of 22, she played off a handicap of +2, the lowest marker in Australia at the time. After 14 years as a touring professional golfer on the European Lad…
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In this episode of Hammer Time, Sandy and Mike chat with Jeff Brandlin, owner of Assurance Electrical Services, about the importance of whole-home surge protectors, especially during monsoon season. They discuss common electrical issues, such as the dangers of using chemical cleaners and the need for GFCI outlets. Jeff also shares insights on moder…
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Send us a text David Rosin is the Archery - 3D sports director here at the Huntsman World Senior Games. A former prison guard in California for 28 years and drummer throughout his life, David has always loved staying active. He grew up playing baseball and David’s dad and brother got him into archery at the age of 13. In his late 20s, David decided…
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Send us a text Kimberly Melton is a seasoned registered dietitian with experience in the health and wellness industry, specializing in nutrition and wellness for longevity. She utilizes a virtual telehealth platform to reach clients of all ages and across diverse socioeconomic and health backgrounds. Her passion is enhancing quality of life, focusi…
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Our heroes stumble upon the Question Vampire in the abandoned old house , but fear not, they brought some Answer Garlic. Our guest this week is actor, writer, and YouTuber Maggie Mae Fish. Check out her amazing YouTube and her new David Lynch podcast series LynchPins! Things in this ep: Why does my roommate's cat follow me? Which Lord of the Ring/S…
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Send us a text Shalee Johansen is the Vice President of Sponsorship and Partner Relations here at the Huntsman World Senior Games. Shalee has over 25 years of extensive experience in tourism and real estate. She enjoys renovating old homes and buildings and even is an alpaca farmer! As a county director of tourism in Northern Utah, a board member o…
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Send us a text DonnaJean Wilde hails from Welling, Canada in the Alberta province. She has been a teacher, coach, and vice principal in her career, and she relishes time with her 5 kids and 12 grandchildren. A runner for most of her life, DonnaJean now loves to skip, also known as jumping rope, and she and her husband work out almost daily in their…
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The rat machine is on, so come by and we'll answer your questions. Our guest this week is Gracie Schwartzenberger (MTV's Catfish, Indian Matchmaking). Check out her most recent work on Skywalkers: A Love Story, now on Netflix! Things include: What texting "haha" vs other laughs mean? How to get your roommate to pay rent? And Yummy Tummy Dummy but u…
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Send us a text Wisconsin native Kris Rostas is a running enthusiast through and through. At 61 years old, this mother of two has chosen a lifestyle devoid of a couch or television, instead opting to lace up her running shoes every day. While she participated in cross country briefly as a youth, she took up running mostly after her grown children ve…
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Welcome to another insightful episode of HammerTime Podcast! Join Sandy as she sits down with Kenny Garcia from the Ashford Fire Department, Conrad Jackson, and Kenneth Rhodes, Executive Director of G&S Precision Fire, for an in-depth conversation on all things fire. From fire safety tips to the latest innovations in firefighting technology, this e…
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This episode finds our heroes trapped in trade disputes. Hopefully the galactic senate can help sort through this tho Our roommate today is comedian and podcaster Chance Nichols. Check out his show So True with Caleb Herron. in this ep: Do I have to invite my friends if they live far? Whats the deal w pb&j? and a True Or False game with a twist! LI…
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Send us a text Lara Ray excelled in track, cross country, and soccer during her youth, ultimately thriving as a fullback in the Olympic Development Program. While on a soccer scholarship at the University of California, Santa Barbara, she acquired an art degree. Lara continued her soccer career with the Southern California Blues semi-professional t…
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If you give 1000 monkey 1000 days, they could create this podcast in 2 days. But you should listen anyway. Our roommate this week is Sound Design Manager for Riot Games Alison Ho. Also, check out Saatchi The Cat. In this episode: Who or what designs puzzles? Should you look at others phones? and another NAME THAT SOUND game! LINKS: Want your questi…
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Send us a text Jason Curtis is a highly experienced strength and conditioning coach and bestselling author who has published over a dozen books on the development of health, fitness and sports performance. He owns and runs a strength and conditioning gym in the UK and works with hundreds of clients and athletes each week. Alongside the gym, Jason i…
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Get your good pants on because it's a Roommate only party, squeak squeak! Things in this episode: How to watch your neighbors get raided? Who would die in the Quiet Place? and another SUGGESTION BOX LINKS: Want your question answered on the show? CALL us at 989-442-7575 -- (989) 44-ASK-RL Submit ANONYMOUSLY through our Google Form Email us at roomm…
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Send us a text Sanjoy Bhattacharya was born in India and grew up in the Chicago area, finishing all of his education there as an MBA, CPA (Certified Public Accountant) and CFP (Certified Financial Planner). He retired at the age of 41 and moved to St. George 25 years ago. Sanjoy has not slowed down one bit since retiring: he has taken classes in 48…
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Our heroes this week find the true meaning of "love", but then they get distracted and trip and fall down a ravine, so let's call it even. Our roommate this week is writer/performer Kati O'Hearn. In this episode: How do I make small talk after 9 years? The Grimace Shake at McDonald's and a special appearance from Oreo The Bear?! LINKS: Want your qu…
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Send us a text Dr. Gordon Larsen, M.D., FACEP is an emergency medicine specialist at St. George Regional Hospital and has over 32 years of experience in the medical field. He graduated from University of Utah medical school in 1991 and completed his emergency medicine residency in Peoria, Illinois at St. France Medical Center. He also completed a w…
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This battlefield has landmines galore: Victoria Lee Robinson, Kyle Chan, Billie Lee drama, Ariana on Love Island initial thoughts, SAH Updates, and a Beau Clark rom-com find, and more! @vprnow @rebeccaleib @thejasonhortonBy Vanderpodcalypse Now: A Vanderpump Rules Podcast
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Hold onto your cows, this is episode is going full F5! Our roommate this week is staff writer for The Atlantic Shirley Li. Check out her recent piece on the new Twisters movie (on the site or in the physical magazine!). Stuff in this ep: What to do about being sent TikToks? What to call MoviePass? and another Letterboxd Guessing Game! LINKS: Want y…
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Send us a text Scott Nielsen is a businessman by day and an equestrian by night. He is currently a project manager and developer at the Black Desert Resort in Ivins, UT and holds an MBA from University of California, Irvine. However one of the biggest challenges of his life happened earlier this year as he completed a 10-day ultra-endurance horse r…
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Reach for the right sauce packet this week and you might get hitched! Our roommate this week is comedian, improviser and producer Margarita Brighton. STUFF: How to approach neighbors about BAD stuff? Is it bad to think Taco Bell guy is cute? and another Roommate Feud! LINKS: Want your question answered on the show? CALL us at 989-442-7575 -- (989) …
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Send us a text After many years in a primarily sedentary lifestyle, John Challis’s health journey began more than two decades ago at the invitation of some friends to go workout early mornings at the high school gym. Initially, he focused on strength training, and several years in, he added walking on the indoor track. Once he joined a gym, he prog…
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That's the way the cookie crumbles, but the cookie is this episode and the crumble is a cookie. Grab the milk, folks. Our roommate this week is comedian Matt Tabor. Stuff includes: How to handle my roommate lover's trash? Stinky feet on plane? And a new Letterboxd game LINKS: Want your question answered on the show? CALL us at 989-442-7575 -- (989)…
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Send us a text Kay Glynn is a 70-year-old grandmother of 8 who currently resides in Missouri. She began dancing and acrobatics at the age of 4, and this led to owning her own dance and acrobatics studio for over 20 years. Kay was also a high school track and field phenom who held Iowa’s state long jump record for 30 years. Following graduation, she…
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Right foot, let's stomp. Left foot, let's stomp. FREEZE -- everybody listen to the episode. K thanks. Our roommate this week is comedian and filmmaker Griffin Wenzler. Check out his recent short film The Dig. Stuff in this ep: Is it weird to ALWAYS make out to Taylor Swift? Why is the word "fine" confusing? and we taste test different (but very sim…
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Send us a text Joan Young wrote her first story about the outdoors at the age of 7, titled “The Adventures of Skippy the Field Mouse.” Joan’s life has always revolved around the outdoors from walking the woods with her mother to graduating with a Masters degree in Environmental Engineering from the University of Michigan and developing a career as …
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Sandy is walking around the YCCA Garden Show, talking to the many full booths about what products they have to share. Hammer Time is brought to you by Yavapai County Contractors Association: ycca.org Distributed by Cast11, Prescott’s Podcast Network: CAST11.com Follow us on Facebook: facebook.com/CAST11AZ Follow us on Instagram: instagram.com/cast1…
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Are you a tree? I'm sorry, I don't be-leaf you. But, if you are, I'm ROOTING for you. Our roommate this week is director and founder of Optimist Chris Temple. Check out his documentary This Is Not Financial Advice. Stuff in this ep: Should I hook up with my middle school crush? My coworkers keep asking to go to my wedding? and another (?) Yummy Tum…
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Send us a text Dr. Joseph C. Maroon is a Clinical Professor of Neurosurgery at the University of Pittsburgh Medical Center, longtime team neurosurgeon to the Pittsburgh Steelers, and neurosurgical consultant for WWE (World Wrestling Entertainment). He received his education at Indiana University, Georgetown, University of Vermont, and Oxford Univer…
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