Best Laina Podcasts (2024)

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E69: Accessing Infinite Intuitive Wisdom & Creativity with Craig Perkins 50:16

2d ago50:16

50:16

Ever wonder where great ideas come from? Why some people are able to create magic with their work? This magic is ever-present, accessible to all, and comes form connecting to information beyond the mind. In this week’s episode, Craig Perkins, co-founder of Yandara and yoga teacher of over 60 years, speaks with Yael Ginzburg about how flow and inspi…

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Sadiki Malik - Art Without Compromise - 034 1:48:08

17d ago1:48:08

1:48:08

Today’s guest is my old Friend, Sadiki Malik. Sadiki and I met and bonded around the time of the emergence of the neo-soul sound in Philadelphia. As an artist, among other things, he is a self-described upcycler of old magazines. 90% of his art with this medium is hand-cut paper, but he also does unique leather work. Sadiki is also a respected chef…

1
E68: Thriving Through Life’s Transitions with Erin O’Rourke 46:25

17d ago46:25

46:25

Our lives are full of transitions. Some smaller, some bigger, each with its own set of challenges and opportunities for growth. This week Yael Ginzburg speaks with Erin O’Rourke, a Women’s transitional life coach, yoga/breath and meditation specialist and wellness retreat leader, about how to navigate these transitions with more ease and alignment.…

1
Chris Anastasides - Horror Artist - 033 59:30

18d ago59:30

59:30

Today's guest is Chris Anastasides, a New Jersey-based horror artist. Chris has been creating creepy works of art for five years and took his passion seriously when he founded I Scream Man LLC in 2022. Art has always sparked Chris's interest since childhood, earning him featured in a grade school news article and an art show in high school. Though …

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E67: Free From Influence + Overcoming Resistance with Yael Ginzburg 21:07

29d ago21:07

21:07

New solo episode from Yael, returning from Yandara! She speaks about: A month without social media How to focus on our gifts and remove resistance to creating Our prerogative to change our minds Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s Instagram @yaelginzburg…

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E66: Women’s Health: Living in Flow & Purpose + The Rhythm of the Body + Conscious Contraception with Aimee Jean Greenacre 1:11:17

1M ago1:11:17

1:11:17

As women, how much do we really know about how our body works, and how to tune into it’s natural rhythm? The Universe is in a constant state of flow. We are part of this as well. When we become aware of that rhythm, we can harness it’s power in our favor, and truly create lives full of purpose and meaning. In this episode, Yael Ginzburg speaks with…

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On Being a First Generation PhD Scholar with Nicole Patrie 21:54

2M ago21:54

21:54

Nicole Patrie is an Assistant Professor in the Department of Public Safety and Justice Studies at MacEwan University, and a PhD student in the Faculty of Education at the University of Alberta, specializing in Adult Education. Nicole has been involved in prison education at all levels: as a teacher, administrator, and now researcher, for over 15 ye…

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E65: Heal from Disease & Pain + Express Yourselves Fully with Dr. Elizabeth Letchford 1:03:18

2M ago1:03:18

1:03:18

Our bodies hold memories from the past. They hold within them all the experiences and emotions that we weren’t capable of moving through as children. These unprocessed energies stay and become heaviness, pain even disease. To understand this deeper, Yael Ginzburg speaks with Dr. Elizabeth Letchford, a scientist turned spiritual seeker and healer. L…

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Navigating US PhD Programmes as an International Scholar with Vicky Laina 25:10

2M ago25:10

25:10

Vicky Laina is a learning scientist with a focus on educational technologies in mathematics teaching and learning. She designs and studies learning experiences where the use of technology can support epistemic transparency and collaborative thinking amongst youth, with the goal of helping students reimagine what doing mathematics can look and feel …

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Managing Your Supervisor with Gina Holmes 37:21

2M ago37:21

37:21

Gina Holmes has worked both in industry and academia - with over two decades of experience in Higher Education. As well as her own research experience she has worked with dozens of doctoral candidates and hundreds (maybe more) of Master’s students, supporting them to complete theses they are proud of and which enable them to move on in their career…

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E:64 The Spirit of Cacao & Communication with Guidance with Nicole Gnuzman 1:01:19

2M ago1:01:19

1:01:19

The Universe is always trying to speak to us and communicate with us in different ways. But how open and willing are we to listen to its whisper? In this episode, Yael Ginzburg and Nicole Gnuzman speak about spirit guides, the spirit of Cacao, trusting the guidance we receive, how to integrate your experience with plant medicine and more. Nicole is…

1
PhDs and Substack with Wafaa Aldhfairi 24:26

3M ago24:26

24:26

Wafaa Aldhfairi is a PhD candidate at UNMC, specializing in pharmaceutical sciences with a master's degree in the field. She's also the creator of the "Pharma Weekly Digest," a newsletter that shares the latest pharmaceutical news, making industry updates accessible to all. In this episode we discuss the PhD journey, research and how substack can c…

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For PhDs Who Are Thinking of Leaving Academia with Naomi Tyrell 25:22

3M ago25:22

25:22

Naomi finished her PhD in 2006, worked part-time and then full-time in commercial research and then re-entered academia as a Research Fellow at University College Cork, Ireland. She gained permanency in 2010 at the University of Plymouth, UK, but then decided to leave academia (again!) and started her entrepreneurial journey in 2019. She now runs R…

1
E:63 Your Guide to When Saturn Returns with David Odyssey 44:07

3M ago44:07

44:07

Have you experienced some turbulence and awakenings between the ages of 27-30? Are you going through it now? This is why. During these ages we all go through a period of growth and transition. This happens in conjunction with the placement of Saturn and the affects are powerful! In this episode Yael Ginzburg speaks with expert astrologer and tarot …

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Optimizing Dissemination: Paving the Way for PhD Success with Amal Abuzeinab 27:58

3M ago27:58

27:58

Amal Abuzeinab, PhD is an architect, advisor, and academic at De Montfort University (DMU), School of Art, Design, and Architecture (ADA). Prior to joining academia, Amal practiced both in Sudan and UK.Amal is the Institute Head of Research Students – Institute of Architecture. Her leadership is guided and informed by the principles and practices o…

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'Enoughness' and Managing Your Inner Critic with Mandy Lehto 26:19

4M ago26:19

26:19

If you are feeling paralysed by anxiety as to what your supervisor might think of your latest chapter or just doubting whether you are even capable of finishing the PhD at all then this is the episode for you! Mandy Lehto is a reknowned executive coach. After her doctorate she worked in investment banking and has also been a columnist for ‘Psycholo…

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Laina Fischbeck & Shawn Dade: The Dynamic Creative Duo - 032 1:16:16

4M ago1:16:16

1:16:16

Today's guests are the dynamic creative duo, Laina Fischbeck and Shawn Dade. Shawn's musical journey began in New Jersey and Philadelphia's '80s glam and punk scenes. He's played with legendary bands like Pure Hell and after years of being disgruntled with the music scene, he formed Philly trip-hop band Saigon Slimm. Eventually, he moved to Hawaii …

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Autism, Ableism and the PhD with Piangfan Naksukpaiboon 29:46

4M ago29:46

29:46

Piangfan Naksukpaiboon is currently an Early Stage Researcher and doctoral candidate in Medicine focusing on cancer genomics at the School of Medicine, Dentistry and Biomedical Sciences at Queen's University Belfast on the SPaRK program which is a Horizon2020 funded Marie Skłodowska-Curie doctoral training programme. Her move to Norway was when she…

1
E:62 Inviting Abundance with Bolo 1:41:29

4M ago1:41:29

1:41:29

The mindset for receiving abundance in our lives. In this conversation between Bolo and… Yael Ginzburg… yes Yael is back for a few episodes ;) , you will learn about our ability to choose who we want to be and how we interact with the world. Check out the different experiences Yandara offers on our website Yandara’s Instagram @yandarayoga Yael’s In…

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Cracking the Conference Code: Networking Tips for PhDs with Krysten Blackstone 27:54

4M ago27:54

27:54

Krysten Blackstone is a Lecturer in International and Military History at the University of Salford, where she has been since 2022. She is a social and military historian of Early America and her current work examines the morale of the Continental Army during the Revolutionary War, 1775-1783. As a PhD student she worked on and was chair of the blog…

1
Comparing Yourself to Others in the PhD with Arun Ulahannan 27:16

4M ago27:16

27:16

Arun Ulahannan is an Assistant Professor at Coventry University, where he leads a range of user research and UX projects on transport accessibility, future transport, and gender inclusivity. He is passionate about creating and sharing knowledge that can inform and inspire policy, practice, and education in the transport sector and beyond. He also c…

1
How to Handle Procrastination: Managing the PhD One Deadline at a Time with Elizabeth Yardley 26:22

4M ago26:22

26:22

Dr Elizabeth Yardley graduated from Aston Business School in 2007 with a PhD exploring young parent’s experiences of stigma. She has worked in UK universities since then, teaching and researching a range of social science subjects including sociology, social policy and criminology. In 2021, she set up Degree Doctor to help overwhelmed PhD students …

1
Our Favorite Women Owned, Black Owned Perfumes That We Are Obsessed With! 27:53

5M ago27:53

27:53

🔸 Hello Lovelies 🔸 Welcome back to our channel “On That Note Podcast” It’s Black History Month!!! So of course we had to dedicate an episode to the amazing black women who stole our hearts with their gorgeous marketing and fabulous blends. We were so blessed to be introduced to three exquisite, black women owned fragrance brands that we not only fe…

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8 Best Perfumes You Should Wear on Valentine’s Day That are Sexy, Addictive & Sultry 31:25

5M ago31:25

31:25

Valentine’s Day is upon us! And whether you’re chillin with your girls, your man, or romancing your fine-ass-self, solo dolo, we’ve got the vibes for you. We chose the most delectable and delicious scents in our collections to ensure you will be simply impossible to resist. Remember to set your bar high in the self care/self love department no matt…

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Anton Ripatti: From the corporate world to touring the world! - 031 54:58

5M ago54:58

54:58

Today's guest is Anton Ripatti, a remarkable singer-songwriter known for his distinctive blend of garage blues and theatrical performance. Hailing from the Republic of Georgia, Anton's music is a captivating reflection of his experiences and emotions, seamlessly intertwined with his witty lyrics. He's not just an artist; he's a storyteller who pain…

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Top 8 Favorite Perfumes That We Will Forever Wear 35:07

5M ago35:07

35:07

Before we get into the fabulous 2024 scent reviews.. we had to take a moment and look back on all of our beautiful discoveries of 2023. Some brand new to everyone, and some just new to us!! Since starting our podcast we have had the opportunity to come across scents we never would have even be introduced to. And some just pulled on our sexy seductr…

1
E:61 Yael’s Last Episode- 7 Lessons I Learned Making This Podcast - Kinda ;) 31:55

5M ago31:55

31:55

A wonderful period coming to an end. After almost 2 years of hosting this podcast, it is time for me to say goodbye. I have loved every moment of creating this, and feel so lucky to have had the honor of speaking to the amazing teachers I had the opportunity to speak with. To wrap up this time I wanted to share the biggest lessons I have learned th…

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E: 60 MASTERCLASS on Providing Guidance for Students Off the Mat with Christopher Perkins 1:02:15

6M ago1:02:15

1:02:15

The yoga practice is a deeply spiritual, moving and healing practice. As yoga teachers, we have the privilege of holding the space in which this transformation takes place. Because it is a vulnerable place of reflection and excavation, our students might need support and guidance separately from the class. But how to do it in a way that is safe and…

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E:59 Guide to Becoming a Yoga Teacher with Amber Young 1:17:29

6M ago1:17:29

1:17:29

Are you thinking of becoming a yoga teacher? Have you just finished your training and wondering what to do next? In this Episode Yael Ginzburg speaks with Amber Young, lead teacher at Yandara and owner of La Dicha yoga studio, about what it takes to become a yoga teacher. They talk alignment, first steps, options, evolution, even financials. Send t…

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Our Top Perfume Picks to Go into The NEW Year for 2024 that are Irresistible & Luxurious 33:20

6M ago33:20

33:20

Welcome back to our channel “On That Note Podcast” We have wrangled up our top fave fragrances to bring in that New Year energy!!! As the year gets ready to turn, we find ourselves reminiscing on all the beautiful, exciting, even devastating and transformative moments that have brought us to who we are today. On New Years Eve you may be thinking, h…

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8 Best Perfumes to Gift Both Men & Women this Holiday Season Guaranteed to be Worn & Loved by All! 42:14

7M ago42:14

42:14

WE MISSED YOU SO MUCH!!! And just what kind of friends in fragrance would we be if we let the holidays come and go without some Christmas gifting suggestions to help everyone on your list smell F A B U L O U S. In this episode we cover our top favorites - some new releases and some cult classics - that we’ve either received, gifted (with *rave* rev…

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E: 58 Interpreting Dreams and Taoism with Kari Hohne 1:04:09

7M ago1:04:09

1:04:09

Do you ever wonder what is the meaning of your dreams? What is their role and relevance to your waking life? Us too! In this episode Yael Ginzburg speaks with Kari Hohne, an expert on comparative symbolism and the eastern and western archetypes behind the I Ching, tarot, dreams, astrology and myths. They explore how to interpret dreams- symbolism, …

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Revitalize your research journey: harnessing the solstice for PhD self-care with Victoria Wright 20:02

7M ago20:02

20:02

Victoria has more than 10 years experience as a consultant medical herbalist and functional medicine practitioner and is also a trained wellness coach. In this episode Victoria reflects on her journey through her PhD and into her career as a research scientist where she struggled to manage a chronic health condition that left her in pain on a daily…

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Maya Chalee - Fine Artist, Illustrator, and Graphic Designer - 030 1:05:53

7M ago1:05:53

1:05:53

🌟 Meet Maya Chalee: A Colorful Maestro in the Artistic Symphony! 🎨 Today, we're thrilled to welcome Maya Chalee, a dynamic artist and graphic designer, to our creative journey. 🌈 Maya's artistic roots trace back to her great-grandmother, the renowned Taos Pueblo artist Pop Chalee, infusing her work with a profound love for color and the sanctity of…

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The Hero[ine]'s Journey and the PhD with Allan Johnson 33:16

7M ago33:16

33:16

Allan Johnson is Associate Professor in English Literature & Associate Dean (Doctoral College), Faculty of Arts and Social Sciences. Alongside this work he is also a mindfulness teacher and co-facilitator of The PhD Circle with Emma Brodzinski. In this episode Allan shares his own “fork in the road” experience that led hime into his research topic.…

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E:57 Healing from Loss and Accepting Change with Christopher Perkins 1:19:07

7M ago1:19:07

1:19:07

The only certainty in life is that everything is always changing and that even our human experience in the body we are in- will end. In this episode, Christopher Perkins, co-founder of Yandara, and Yael Ginzburg, our host, speak about the inevitable part of life which is death. When we are in the initial shock of experiencing loss it may seem there…

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Doctoral Writing Groups with Kathleen Vacek 22:34

7M ago22:34

22:34

Dr Kathleen Vacek is an academic writing coach who researches lived experiences of doctoral writing and scholarly publishing. During the course of her PhD, she became a mother and left her full-time academic staff position. She was supported on this rocky journey by a doctoral writing group she formed with members of her program cohort. In this epi…

1
Unforeseen Challenges: Finding Support in the PhD Journey 32:35

8M ago32:35

32:35

Amy Bonsall has completed her PhD at Leeds University. Her thesis was recognised as demonstrating exemplary research in the field of practice-led research in intercultural Shakespeare theatre performance. She is also the associate artistic director of Bilimankhwe arts and continues to direct professional, commercial theatre productions. Amy founded…

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E:56 Spiritual Coaching & Higher Purpose with Laina Florio Part 2 43:01

8M ago43:01

43:01

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…

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E:56 Spiritual Coaching & Higher Purpose with Laina Florio Part 1 49:03

8M ago49:03

49:03

This episode is about fulfilling our highest purpose in life and living in alignment with our true nature. When we look at our lives with a wholistic approach, understand the function of ego and are able to discern what is real and what isn’t- our life flows with effortless ease. Learn how to do that here. Laina Florio is a spiritual coach and mana…

1
Balancing PhD Study with Full-time Work with Denise Venturi 28:46

8M ago28:46

28:46

Denise Venturi is Ph.D. Candidate in International Law at the Catholic University of Leuven, Belgium. Her research focuses on the concept of vulnerability with reference to LGBTIQ+ asylum-seekers and refugees. At present, she is a Fellow at the Max Planck Institute for Social Anthropology (Halle-Saale, Germany). She has worked for UNHCR in various …

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The Changing Culture of the University with Nicholas B. Dirks 30:22

8M ago30:22

30:22

Nicholas Dirks is President and CEO of the New York Academy of Sciences, one of the oldest scientific organizations in the United States. Previously, Nick served as Chancellor of the University of California, Berkeley and Executive VP and Dean of the Faculty for Arts and Sciences at Columbia University. He is the author of eight books, including th…

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Finding Inspiration and Self-Expression - 029 24:47

8M ago24:47

24:47

Finding Inspiration and Self-Expression "🎨 Episode 29 🎙️: Join me, Oskar, on another creative journey in 'Pardon My Art.' Unlocking the Business Side of Creativity. Today, on episode 29 - Finding Inspiration and Self-Expression - we explore finding inspiration, crafting artist statements, and reflecting on artistic vision. There's a lot to cover fr…

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E:55 Healing from Shame and Living Fully with Sigal Avitan 1:11:25

8M ago1:11:25

1:11:25

Do you feel that you can express yourself fully? That you are truly following your hearts desire? So many of us don’t. We stop ourselves from doing and being what we truly want from fear of ‘what will they say’. In this episode, Yael speaks with Sigal Avitan, also known as the 'shame surgeon’, an entrepreneur, author and executive strategist, about…

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Doctorate Done, What Next? Crafting Your Post-PhD Roadmap with Jen Polk 28:34

8M ago28:34

28:34

Jen Polk did her PhD in History from the University of Toronto and went on to launch from Ph.D. to Life, a career coaching and speaking business. She specialises in graduate education and careers for doctoral degree holders. She’s also a guest speaker on university campuses and academic and professional conferences throughout North America and beyo…

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Navigating a Fertility Journey Alongside the PhD with Kate Massey-Chase 37:06

8M ago37:06

37:06

Dr. Kate Massey-Chase is an academic, facilitator, activist, performer and writer. She’s a Lecturer at Plymouth Marjon University, where she’s leading a new MA in Arts, Health and Wellbeing. As a creative arts practitioner, she has worked across a range of educational and community settings, including delivering theatre-based and creative writing p…

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Setting and Achieving Creative Goals - 028 17:48

9M ago17:48

17:48

Episode 28 is LIVE and in EFFECT! "Pardon My Art" Podcast: Setting and Achieving Creative Goals 🌟 In this episode, we're delving into setting and achieving creative goals. Whether you're an artist, writer, designer, or any other creative, these insights can help you strike that perfect balance between productivity and creativity. Here's what we've …

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E54: The Value of Life with Talia Sutra 1:32:30

8M ago1:32:30

1:32:30

What is the value of human life? and How can we keep our humanity in the face of terror? This week we have Talia Sutra, one of the most inspiring leading yoga teachers in the world today, in conversation with Yael Ginzburg. They spoke about the war happening in Israel from the eyes of yoga teachers, Compassion - Ahimsa, our roles & moral action - D…

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Lessons from a PhD Internship with Samir Morsli 24:11

9M ago24:11

24:11

Samir Morsli is a postdoctoral research associate in the Munoz-Espin lab at The University of Cambridge. His research focuses on the early stages of lung cancer initiation and progression, primarily involving zombie-like senescent cells. During his PhD Samir carried out an Internship and worked as part of the Public Engagement team at The Babraham …

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Nurturing the Writer Within with Kathie Giorgio - 027 1:01:19

9M ago1:01:19

1:01:19

Today’s guest is the acclaimed writer, Kathie Giorgio, whose literary career is nothing short of remarkable. Kathie Giorgio has authored multiple books that include six novels, two story collections, essays, poetry chapbooks, and a full-length poetry book. In March 2023, she released her seventh novel, "Hope Always Rises," published by Black Rose W…

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