show episodes
 
To Access Exclusive Episodes, Become a Paid Subscriber: https://anchor.fm/lanablakely/subscribe Lana takes a break from the cameras and speaks freely on anything that comes to her mind. Similar to the Lana Blakely YouTube channel, she continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every Tuesday.
 
Upfront and honest talk with Lana I'm a Sexy British Hotwife, Mother, Friend Sister and PhD Student living in Canada. With so many of us becoming more interested in a consensual non-monogamous lifestyle, it's becoming more mainstream to find information as to how to delve into this space, but not so easy to find the why, we want to step away from societal norm's and discover ourselves on a different level. So I'm here to share some of what I've learned along my journey of self-discovery from ...
 
Listen to new poetry, fiction, nonfiction, and lyrics in ”Lana M. ‘Rochel Author” storytelling podcast! The gamut of genres Lana writes is diverse. Smashing borders, she shares the best of hers globally. With beautiful music, each episode will tickle your senses. Live the chemistry of words! All episodes (timeless) are available on Lana M. ‘Rochel, YouTube: https://www.youtube.com/channel/UCHIFFQ7YxvWX0jfYwOAqyLw Author bio: Lana M. ‘Rochel is the pen name for a writer, poet, lyricist, and p ...
 
What story do you want to be told about you and the business you created? If you want it to be one of success, one of creating a better world, one of inspiration and influence, one of making lots of money, one of having time for friends and family, one of serving others, and one that you are genuinely proud of, then this podcast is for you. This show is a platform designed to help change the story about women in business and entrepreneurship. Change the story told about us, to us and most im ...
 
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show series
 
As we enter into this holiday season of Advent, it’s finally time to share my brain tumor story. For the past year, I’ve kept it close and under wraps, but when the face of baby Jesus is involved, it becomes a joyful Christmas story that needs to be told. You can see pictures of the peach in my brain and my 40 staples on my blog: https://lanastenne…
 
Building on my recent visit and episode with Venus Cuckoldress and our good friend Chloe, I wanted to share some of the things I have learnt to build my self-confidence along our journey in the ethical non-monogamy lifestyle, as it's not always easy, it can take a lot of navigating and heard questions of yourself. But it's well worth it to come out…
 
As teenagers, we often mould ourselves to fit in with others and to be accepted. Although natural and normal, is it really wise? What may the alternative be? The question then becomes, what do we have to gain from being authentic? And on the contrary, what do we have to lose by being inauthentic? All of that and more in today's episode "Does being …
 
Hey! How do you feel about the concept of being self made? We often think of it in terms of money and access to wealth and early mentorship, but the narrative around it can be harmful. In reality no one is self made, not even the people we think are, because we’re all products of those around us. We need mentors, community, people who help us probl…
 
Building on my recent visit and episode with Venus Cuckoldres and our good friend Chloe, I wanted to share some of the things I have learnt to build my self-confidence along our journey in the ethical non-monogamy lifestyle, as it's not always easy, it can take a lot of navigating and heard questions of yourself. But it's well worth it to come out …
 
Have you ever found yourself in a situation where your fear of failure has actually prevented you from doing something? If there is one thing I’ve learnt over the years, it’s that our fear of failure harms our ability to live the life we desire more than anything else. Fear causes us to feel shame, and shame ultimately traps us. The thing is though…
 
Part 2 of my 'What Lana's Learnt' Series, building further on self-confidence meeting and building great friendships, both with couples who are good friends or can become playmates, aka sex friends, and also with the women in this lifestyle who help you grow and realise what it is YOU want out of these dynamics. without fear of judgement. Support t…
 
It is human nature to want to belong, but when does our desire to fit in come at an expense that might be too high for us to pay? Often fitting in is a lot more about membership - checking off certain criteria that creates exclusivity over genuine belonging. However we want to take time to understand the difference between the two, because genuinel…
 
Building on my recent visit and episode with Venus Cuckoldres and our good friend Chloe, I wanted to share some of the things I have learnt to build my self-confidence along our journey in the ethical non-monogamy lifestyle, as it's not always easy, it can take a lot of navigating and heard questions of yourself. But it's well worth it to come out …
 
Is it worth reading and studying the works of Shakespeare? Is the phrase "that's just the way that I am" a valid reason to not take a closer look at ourselves and to not change certain behaviours? Lana brings you another episode consisting of highs and lows; light-hearted topics and more serious ones. She also shares a story about a not-so-serious …
 
If I were to ask you what a good life meant to you, how would you answer that question? And after answering it, would you be able to say yes, you are in fact living that life? If you’re anything like me, these last fews years have really left me contemplating what it means to ‘live a good life’. I have come to realize that certain ways I’d answer t…
 
In this episode, Lana shares 3 simple steps you can take to start your backyard farm, even in the middle of the suburbs! We're talking about the ins and outs of chickens, gardens, and fruit trees, and the most simple, economic way to start each one. Get on the Backyard Farm Academy Waitlist here: https://lanastenner.com/backyard-farm-academy-waitli…
 
Goal setting is such a prevalent concept in our society, yet a lot of us can get it wrong. Now ‘getting it wrong’ isn’t to imply that you’re not meeting some arbitrary expectation, but to say that sometimes our goals don’t align with our values, intentions or how we actually want to live. We can use ‘goals’ as our guiding force in life, but sometim…
 
So the majority of women listeners have probably received a Dick pic or few, some unsolicited and some consensual, but why do the guys that send them without asking do such a thing? I took a look at a couple of fo studies and tried to briefly explain why this may be! Thanks to all the sexy researchers out there. wish I'd known I could have done my …
 
Sometimes, we realise things about ourselves that aren't very pleasant to realise, and even less pleasant to talk about. In today's episode, Lana shares one of her latest realisations that has to do with the way we we're perceived by other people based on how we dress and take care of ourselves. Do intelligent women dress down and not care about th…
 
Have you ever found yourself face to face with some kind of resistance or obstacle in your life and immediately blamed yourself for it? If you’re human I am going to guess the answer is yes, because we’ve all been there. We’ve all faced resistance in our business and lives and instead of compassionately reminding ourselves this is a normal part of …
 
In the third installment of our Intentional Living Series with Professional Counselor Mendy Shriver, we discuss what it looks like to live out gospel-centered healthy habits. These habits, like living slow, listening to your body, getting outside, and practicing daily biblical habits, can make all the difference for women's health. Show Notes: Mend…
 
A brief look at the science behind the most common of fetishes, aka the foot fetish. followed by a quick fictional story of a woman embracing her power and enlisting a foot slave. References Abel, G. G., MD, Coffey, L., MD, & Osborn, Candice A., MA, LPC. (2008). Sexual arousal patterns: Normal and deviant. The Psychiatric Clinics of North America, …
 
Have you ever stopped and asked yourself if your hopes, dreams and goals for the future are actually yours? When we buy a picture frame, it often comes with a stock image holder that's meant to be replaced. Sometimes I feel the same is true for our lives. We get handed this life and we’re told we can fill it however we want, but that we forget to t…
 
Join us for the second of three episodes in our Intentional Living Series with Family Counselor and mother of five, Mendy Shriver. Mendy, the founder of Gospel Centered Health, will be sharing practical tips for strengthening your marriage by learning attachments styles. This episode is chock-full of raw marriage struggles and practical tips to mov…
 
How often do we ask ourselves if we feel aligned with our values and aspirations? How does pressure affect creatives? Should we share our work even when we're not completely pleased with it? Does success kill creativity? Are online creators being authentic? Those are some of the questions that Lana ponder on in this week's episode.…
 
Hey! The term lazy is definitely something that haunts a lot of us, especially entrepreneurs. There can be alot of shame, self judgement and frustration that washes over us when we think we’re being ‘lazy’. However, we need rest and I’ll be the first to admit - I love being ‘lazy. Maybe it’s because I’m a taurus and we are notorious for wanting to …
 
True story of a teenager and her mum moving to a big city. Mysticism of Hamlet, law school, and sketches of Kyiv entering the era of the Revolution of Dignity. Mother's tale podcast. Music: Wind’s Wreck 2014, Charming Strain, Keep Going, and Down the Rabbit Hole by Myuu https://soundcloud.com/myuu Read "My Little Star Girl"…
 
If you are anything like me, everytime a new social media platform or ‘must do to grow you business’ feature comes out, you might find yourself doing a familiar dance of ‘do I, don’t I’. It’s easy to fall down the rabbit hole of keeping up with the Joneses when it comes to social media trends, platforms, and the do and don’ts that are always changi…
 
Prince and Levi's jeans girl in a suspenseful drama and moving romance episode trailer. Contemporary dark fantasy. Halloween love story in verse. Three chapters: Prince, Aurora, and When All the Saints Are Backing "Metamorphosis" By Myuu. Soundtrack https://soundcloud.com/myuu Read "The Prisoner" https://www.patreon.com/posts/57271548 Full episode …
 
Join us for the first of three episodes in our Intentional Living Series with Family Counselor and mother of five, Mendy Shriver. Mendy, the founder of Gospel Centered Health, will be sharing practical tips to bring stability to your children in a chaotic world. Whether your kids are attending classes in person, online or homeschooling, this is an …
 
We are so glad to have you join our very first episode of Grace-Filled Grit with Lana Stenner where we are growing deep roots in our faith, family, and backyard farm. In today’s episode, you will find a brief introduction to the host, Lana, a helpful scripture to get you through tough times and a preview of what’s to come on future episodes. Show N…
 
Why do some people prefer extravagant weddings, while others prefer more intimate ones? Why do we like expensive things? What is FOMO? And speaking of intimacy, are we over-sharing our intimate moments on social media? In this weeks episode, Lana reflects on a variety of subjects that she doesn't have fully formed opinions on yet.…
 
We’ve all been there... that eternal battle of what you desire and your limiting beliefs going head to head. One of the most frustrating things about being human is genuinely how we can struggle to get over what feels like our own self imposed hurdles and roadblocks. Please know though, that we all have them - nothing is wrong with you. One concept…
 
How often do we do the things we do because we purely enjoy it, and how often do we do the things we do because we're hoping to gain something from it? In this episode, Lana reflects on why it's sometimes difficult to sort out our intention for doing things, especially as a social media creator where opportunities to utilise situations for content …
 
Have you been feeling this pull (or maybe a push) to change things up? Whether that be starting a new routine, creating a new offer, shifting how you do things in your business or even starting something new altogether, fall often brings a feeling of wanting something fresh. What we need to learn is to listen to that pull, as it is our intuition gu…
 
The full moon night to stay up late. You're gonna throw a bowling ball. You can go dancing on a pole, whatever is your goal. Inspiring, encouraging, uplifting lyrics podcast. “Red Fox - Instrumental Pop” By Keith Fane. ElectronicBackground music by Keith Fane from https://soundcloud.com/keith-fane Read https://www.patreon.com/join/LanaMRochelAuthor…
 
Great expectations in Halloween season, with a bright nature masquerade, pumpkin colour leaves, EL Greco' s landscape, wind power vendor, exposed feelings, and the soothing web of the long nights. Dance to the chillout haiku of the fall podcast! Water - Chill Asian Funky Ambient Hip Hop Beat Music by Kabbalistic Village - Menachem Engel, SoundCloud…
 
Have you been feeling a little ‘meh’ lately? If you have been, you’re not alone. Lots of people I have been chatting with have been feeling the same. While there are many different factors that play into our energy and engagement levels, a few I wanted to highlight today are comparable to relationship advice we routinely hear. You’re going to have …
 
“A chessboard” is set up. So, Life plays White and Pain plays Black. Physicians, anesthesiology, Nietzsche, redemption in a dramatic true rhyming story podcast of a brave woman fighting cancer Soundtrack: Omega by Scott Buckley www.scottbuckley.com.au Read Lana M. 'Rochel Author, Patreon https://www.patreon.com/join/LanaMRochelAuthor…
 
Throughout the course of our lives we change many times. As life ebbs and flows, so do we. One thing I know to be true is that sometimes creating that change we desire can be hard. Not because we aren’t capable, but because integrating new ways of being and living can come with its handful of challenges. The key to integrating lessons, insights, an…
 
No idols to worship! Yet, some thoughtful listing might help you focus on the right things in life. Who do you admire? Why? Cool to be a human! "Wow List Rock ‘N’ Roll" podcast is making a list, applauding, and sharing the author's beliefs and values. What are yours? RocknRolla, Retro Background Music by Keith Fane https://soundcloud.com/keith-fane…
 
Have you ever had that moment where you realize you need to let something or someone who's been a pillar of your life, go? There will always come moments in life when we need to let some part of ourselves that is connected to something else go, in order to make space for what's next. It is scary, but also full of so much opportunity. Nothing, or no…
 
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