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What happens after major life transitions? Leaving unhealthy relationships, losing a loved one, finding out we were cheated on, receiving a life changing diagnoses - life has a way of throwing us curveballs and when we think we have it figured out, sometimes we realize we’ve only just begin to figure it out. Join me, Kathryn, for conversations with others who have experienced divorce, childhood trauma, life changing diagnoses, and life’s major transitions. How can we get through these experi ...
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Death & Rebirth - The Necessity of Reinvention with Sarah D'Angelo
36:07
36:07
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Join me for a conversation with my original business coach and mentor, creator of the Embodied Woman brand, Sarah D'Angelo. We talk entrepreneurship, starting over, heart ache, and babies!! If you feel like you're missing out on the life of your dreams, then you don't want to miss this episode!By Kathryn Ostrowski
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Diabetes, Eating Disorders, and Just Being a Teenage Girl with Kyra Pugh, MS, RDN, CPT
34:07
34:07
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*Trigger warning* - Eating disorders are discussed in this episode. Kyra Pugh, MS, RDN, CPT goes deep into her experience being diagnosed with diabetes at 11-years-old (after nearly dying), and her struggle to love her body through diabulimia all while coming out on the other side as an empowering force in the nutrition community as well as an advo…
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People Pleasing & Compromise with Ricardo Paes
47:53
47:53
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**Trigger Warning** Brief mention of suicidal ideations. We make it through our childhood and we make it through difficult relationships, but handling life when it's good is suddenly a challenge because we're not used to things actually going well... so now what? You can find guest, Ricardo Paes, on instagram at @pathofinnerpeace and @ric4art. Be s…
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What to Expect in February 2024 with Intuitive Numerologist, Larissa Martincic
39:34
39:34
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Intutive Numerologist, Larissa Martincic AKA Goddess Giving, joins me to discuss what 2023 meant for us, how much opportunity awaits us in 2024 and what we should be actively doing and even avoiding in the month of February 2024! You don't want to miss this episode!! Larissa can be found on IG and TikTok at @goddessgiving and her website is www.the…
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"Ok, Now What?" a show seeking to re-empower us through shared stories, intimate conversations, and taboo topics. {{trauma}}{{divorce}}{{infidelity}}{{childhood trauma}}{{inner child}}{{therapy}}{{growth}}{{self-discovery}}By Kathryn Ostrowski
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