Best Latina Sisters Podcasts (2024)

1
Dr. Kat Kaeni, PsyD, PMH-C - I AM ONE Survivor, Perinatal Psychologist, and Podcaster Crushing Stigma about Perinatal Mental Health 47:02

4d ago47:02

47:02

Send us a Text Message. On today’s episode, we’re chatting with the one, the only, Dr. Kat Kaeni - Perinatal Mental Health Certified Clinical Psychologist, current PSI Board Chair, published author, podcast host extraordinaire (coming up on 350 episodes), and overall an incredible human being. Kat is involved in a lot these days. We’re so grateful …

1
Navigating Dementia Care and Holistic Aging in Caribbean Communities 45:08

12d ago45:08

45:08

Can navigating the challenges of dementia in Caribbean communities teach us more about aging gracefully and holistically? We unravel this question with our special guest, Rianna Patterson, founder of the Dominica Dementia Foundation and director of "Dementia, the Island Journey." Together, we dive deep into the rising prevalence of dementia in the …

1
A BAD MATE WILL RUIN YOU STAY AWAY FROM LOVED ONES WHO ARE IN LOVE WITH THE ENEMY 57:07

12d ago57:07

57:07

A BAD MATE WILL RUIN YOU STAY AWAY FROM LOVED ONES WHO ARE IN LOVE WITH THE ENEMYBy ask nathaniel

1
our worst breakups & how to recover 1:07:53

15d ago1:07:53

1:07:53

we're back and immediately diving into our worst breakups! we go through the best ways to handle a heartbreak as well as the absolute worst ways we've handled them... was it a little toxic? probably. but we've learned from those mistakes and now you can learn from them too. we're just girls, after all. watch the episode on youtube here: https://bit…

1
CECILY BEANE CULLINAN - I AM ONE Postpartum Doula Bridging the Immense Gaps in Maternal Health Care 50:39

18d ago50:39

50:39

Send us a Text Message. Trigger Warning: Traumatic birth, Hemorrhaging On today’s episode, we’re sitting down with the lovely Cecily Beane Cullinan - postpartum doula, Kindermusik Teacher extraordinaire and incredible human who used her lived experience with Perinatal Mental Health Disorders to volunteer in PSI’s Peer Mentor Program! (Whisper – tha…

1
LISETTE LOPEZ-ROSE - I AM ONE Latina Pandemic First-Time Mom Turning Her Rage into a Beautiful Passion 52:05

1M ago52:05

52:05

Send us a Text Message. Trigger Warning: Intrusive Thoughts On today’s episode, we’re sitting down with the one, the only, Lisette Lopez-Rose, Assistant Manager of Support Groups here at PSI and an outspoken perinatal mental health advocate for Latino parents everywhere. We’ll chat about being surprised by postpartum rage, intrusive thoughts, diffi…

1
How to Thrive in Corporate America 51:12

1M ago51:12

51:12

Corporate America isn't your family—it's a team and, sometimes, a battlefield. In this episode of "I'm Not Yellin' I'm Dominican," Nachi and Damaris navigate the complex realities of being Black women in the workplace. We shatter the myth of corporate loyalty, sharing personal journeys and highlighting the importance of self-advocacy and strategic …

1
POP THE BALLOON CONTESTANT SAYS SHE IS THE PRIZE BLACK WOMAN REMINDS BLACK WOMEN OF THEIR WORTH 3:14:32

1M ago3:14:32

3:14:32

BLACK WOMAN SAYS I AM THE PRIZE I AM THE TABLE WHAT I BRING TO THE TABLE FOR A MAN IS ME (1)By ask nathaniel

1
Random Rambles 4 40:13

1M ago40:13

40:13

It's the end of Season 1 and we are so happy you have been here with us. Today we remind you that there is still a genocide happening in Gaza. We take about some of the bad ass women in the House of Representatives and we answer the viral bear or man questions. Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

1
DR. NICOLE PENSAK, PhD, PMH-C - I AM ONE Clinical Psychologist and PMHD Expert Who Was Rattled By Early Motherhood 38:48

2M ago38:48

38:48

Send us a Text Message. Episode 31 - Dr. Nicole Pensak, PhD, PMH-C On today’s episode, we’re sitting down with Perinatal Mental Health-Certified Clinical Psychologist Dr. Nicole Pensak! We’ll hear about her experience recognizing that she desperately needed to reach out for help after becoming a mom. Dr. Pensak is an incredible advocate, a dedicate…

1
Radiant Skin: Moisturizing Your Sexy 43:28

2M ago43:28

43:28

Unlock the secrets to radiant skin and a healthier you. Our enlightening chat with Ericka Nicole, founder of luxury skincare brand Silken, traverses the often-neglected ties between nourishment and skin vitality. From our struggles with food allergies and their influence on our complexion, we underscore the importance of a skincare routine that's a…

1
weird instagram behavior 53:15

2M ago53:15

53:15

you guys love the episodes where we simply shoot the shit, and we're here to please! for today's yap-filled episode we discuss the taxi cab theory, weird instagram behavior, how we'd handle an alien invasion, and soo much more! watch the episode on youtube here: https://bit.ly/3LVLtTT follow the show on IG & tiktok @sotruebestiethepodcast…

1
Relationships and Opposing Beliefs 26:09

2M ago26:09

26:09

Can you have real relationships with people with opposing beliefs? The answer depends on your hard lines, your morals, and how you are able to communicate with others. We share our growth in navigating tricky relationships and get your very important input. Follow us on Instagram! https://www.instagram.com/oquela.podcast/…

1
Ep 22: Cristina Escobar, LatinaMedia.Co: A Critics Choice for Equality 34:15

2M ago34:15

34:15

In episode 22 of the Equality Talks podcast, host Elisa Parker introduces us to Cristina Escobar, co-founder of LatinaMedia.Co and member of ERA Coalition Forward's Communications, Public Education and Civic Engagement Working Group. Escobar introduces the third rail of the Hollywood ecosystem, the critic, the reviewer. She challenges us to not onl…

1
Is Mother’s Day lame? 21:59

2M ago21:59

21:59

Mother’s Day is not our favorite day! We love being mothers but is Mother’s Day even about mothers? We discuss what we’d like to do instead and what kind of mothers we are. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
Big Pharma: The Most Profitable Drug Cartel 51:18

2M ago51:18

51:18

Unlock the secrets of modern medicine's evolution and the dominating presence of Big Pharma as we, Nachi and Damaris, guide you through the transformative era post-Flexner Report. Uncover startling truths about the pharmaceutical industry's foundation on petrochemicals, spurred by industry giants like John D. Rockefeller. We dissect the intricate r…

1
How to Deal with Grief? 39:48

2M ago39:48

39:48

How to deal with grief? We don't have all the answers, but we hope sharing how we managed grief can provide some comfort. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
how to glow up 101 57:29

2M ago57:29

57:29

on today's ep, we sat down to discuss our personal, physical and emotional "glow ups." from becoming more emotionally regulated and confident to finding the perfect skincare routine, we cover everything we've learned as well as what we're still trying to improve. watch the episode on youtube here: https://bit.ly/3LVLtTT follow the show on IG & tikt…

1
Does Cancel Culture Work? 32:55

3M ago32:55

32:55

Does cancel culture work?! We discuss our opinions on cancel culture and its intended impact versus its actual impact. Thanks for being here for our 25th episode!!!! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
a conversation with our partners! 1:13:35

3M ago1:13:35

1:13:35

we forced gabby's husband ryan and raya's fiance kelen to finally join us on the show! from how we met and our personal relationship journeys to finding out if the term "if he wanted to he would" is true, the boys answered all of our questions and more for this week's episode. follow the show on IG & tiktok @sotruebestiethepodcast…

1
Body Image Trauma 42:29

3M ago42:29

42:29

Body image, diet culture, and the toxicity surrounding it. Body positivity and having a healthy self-image starts with thought work. Buckle in as we unpack our body issues! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
Ep 21: Dr. Nicole Haggard, Mount Saint Mary's University: Unstoppable Sisterhood 42:20

3M ago42:20

42:20

In episode 21 of the Equality Talks podcast, host Elisa Parker introduces us to Dr. Nicole Haggard, director of the Center for the Advancement of Women at Mount Saint Mary’s University and co-founder of CIME. Dr. Haggard takes an intersectional approach to advancing culture and brings data to life through storytelling. She reminds us that the stori…

1
Replay: Family Dynamics 40:59

3M ago40:59

40:59

Latino family dynamics! We share what it was like to grow up im a Mexican family! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
Teresa: The Finale 57:43

3M ago57:43

57:43

Join hosts, Carmen and Cristina, as they break down the final episode of the telenovela, Teresa! They also briefly summarize what happens form episode 119 up to the finale. This is the last episode of Novelas con Cafeicto, but you can keep up with Carmen and Cristina on their other podcasts! Historias Unknown: https://www.historiasunknown.com/follo…

1
HONDURAN AFRO LATINA ON INTERRACIAL DATING WHAT LATIN FAMILIES FEEL WHEN BLACK MEN DATE LATIN WOMEN 20:19

3M ago20:19

20:19

HONDURAN AFRO LATINA ON INTERRACIAL DATING WHAT LATIN FAMILIES FEEL WHEN BLACK MEN DATE LATIN WOMENBy ask nathaniel

1
BLACK WOMAN NEVER TRUST A WOMAN THAT WORSHIPS MEN SHE IS VULNERBALE TO FAILURE 2:00:58

3M ago2:00:58

2:00:58

BLACK WOMAN NEVER TRUST A WOMAN THAT WORSHIPS MEN SHE IS VULNERBALE TO FAILUREBy ask nathaniel

1
BLACK WOMAN HUSBAND MATERIAL IS NOT YOUR TYPE KEEP LOOKING FOR CUTE DUDES AND END WITH A LOSER 3:40:00

3M ago3:40:00

3:40:00

BLACK WOMAN HUSBAND MATERIAL IS NOT YOUR TYPE KEEP LOOKING FOR CUTE DUDES AND END WITH A LOSERBy ask nathaniel

1
finding your style, micro trends & trying new things 50:56

3M ago50:56

50:56

on today's episode, we discuss our style evolution, not being afraid to try new trends, the prevalence of fleeting micro trends and where we are now in our "style journey." watch the episode on youtube here: https://bit.ly/3LVLtTT follow the show on IG & tiktok @sotruebestiethepodcast

1
Replay: Women Supporting Women 35:56

3M ago35:56

35:56

We want to promote women supporting women, especially as Latina women! We hold a lot of value in women empowerment. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
Parenting is Hard 37:12

4M ago37:12

37:12

Latina parenting! We talk how we were parented, and the kind of parents we strive to be. We are breaking generational traumas through our parenting. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
being a loser in high school, pr relationships & gabby's slam poetry phase 1:00:48

4M ago1:00:48

1:00:48

for this episode of so true bestie, we literally turned the cameras on and just started yapping. no subject, no theme, no thoughts, just vibes. we ended up discussing gabby's slam poetry era, why karaoke needs to be regulated, our thoughts on pr relationships and what we were like in high school (spoiler alert: we were losers). watch the episode on…

1
Random Rambles 3 24:07

4M ago24:07

24:07

Hot topics: We talk Love is Blind, our unpopular opinions on Beyonce, Easter, and Bernie's bill for a 4-day work week! Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
Ep 20: Dr. Nancy O'Reilly, Women Connect4Good Foundation: Lift Women Up! 36:57

4M ago36:57

36:57

In episode 20 of the Equality Talks podcast, host Elisa Parker introduces us to Dr. Nancy O'Reilly, founder of Women Connect4Good and ultimate champion for women and the ERA. She has made it her life's mission to support organizations who lift up and advance wonen and girls and activate their passion and purpose. She believes publishing the Equal R…

1
BLACK WOMEN CREATE A SISTERS CIRCLE NON BLACK WOMEN STEALING YOUR CULTURE WHILE YOU DIVIDE 2:18:31

4M ago2:18:31

2:18:31

BLACK WOMEN CREATE A SISTERS CIRCLE NON BLACK WOMEN STEALING YOUR CULTURE WHILE YOU DIVIDEBy ask nathaniel

1
Infertility, IVF, y Alabama 26:04

4M ago26:04

26:04

Latina reproduction rights. Alabama has declared that a frozen embryo is a child. Nicole shares her own experience with infertility and IVF. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
OLD BLACK MEN ARE LONELY SUFFERING CANT SATISFY A BLACK WOMAN ONCE HE HITS THE WALL AT 40 2:09:46

4M ago2:09:46

2:09:46

OLD BLACK MEN ARE LONELY SUFFERING CANT SATISFY A BLACK WOMAN ONCE HE HITS THE WALL AT 40By ask nathaniel

1
judging your dating profiles! 44:30

4M ago44:30

44:30

if there's one thing about us, it's that we love to critique. so for this episode of so true bestie, we had listeners submit their dating profiles for us to judge and give advice on. if you've ever been unsure if your profile is an accurate representation of how cool and hot you are, you've come to the right place. don't forget to submit your profi…

1
Confrontation 31:56

4M ago31:56

31:56

Latinas get confrontational! We share how we've both grown to have a much healthier relationship with confrontation. Follow us on Instagram! https://www.instagram.com/oquela.podcast/By Nicole Vega & Erica Zendejas

1
MARRY A BLACK WOMAN REAL MEN MARRY A BLACK WOMAN 2:28:31

4M ago2:28:31

2:28:31

MARRY A BLACK WOMAN REAL MEN MARRY A BLACK WOMANBy ask nathaniel

1
The Lowriding Community 29:56

5M ago29:56

29:56

In todays episode we have our first and most special guest...our dad. We hear his perspective on the lowriding community now versus then. He shares his lowriding journey with us, and we get to here stories we had never heard before. Growing up lowriding was just a normal part of our lives, it wasn't until we were adults that we realize how special …

1
Ep 19: Margaret Mitchell, YWCA USA: The W That Makes the Difference 33:58

5M ago33:58

33:58

In episode 19 of the Equality Talks podcast, host Elisa Parker introduces us to YWCA USA CEO, Margaret Mitchell. As a partner who is focused on gender equality and eliminating racism, Mitchell says the ERA is the path forward for us and an invitation to everything better. Knowing it's the W that makes the difference, this longtime institution is at…

1
Teresa 117-118: The Truth Always Comes Out 42:40

5M ago42:40

42:40

Join hosts, Carmen and Cristina, as they break down episodes 117-118 of the telenovela Teresa. In these episodes Aida meets her baby brother, Esperanza and Hernan take baby Rodrigo home, Oriana enacts her revenge plan against Teresa while Teresa continues to enact her plan to seduce Fernando, Teresa tells Mariano that she’ll never stop loving him, …

1
La Self Care 32:19

5M ago32:19

32:19

We have a conversation around our guilt with self-care. We love a good spa day just like the next person but it's also about doing the hard work. Understanding that as Latinas it's ok to ask for help, and to acknowledge that it's not healthy to try to do it all alone! Please don't forget to subscribe and leave us a 5-star review! Gracias Follow us …

1
Teresa 115-116: A Hospital Wedding 40:23

5M ago40:23

40:23

Join hosts, Carmen and Cristina, as they break down episodes 115 and 116 of the telenovela Teresa. In these episodes Oriana overhears Teresa admitting to cheating on Arturo and plots to bring Teresa down, Teresa learned her and Arturo’s finances are worse than she thought and they’ll have to sell the business, Hernan proposes to Esperanza while the…

1
Teresa 113-114: A Baby’s Born 1:09:36

5M ago1:09:36

1:09:36

Join hosts, Carmen and Cristina, as they break down episodes 113 and 114 of the telenovela Teresa. In these episodes, Teresa’s surgery goes well, Mayra and Ruben’s divorce is finalized, Ruben is released from jail and the first thing he does is harass and attack Esperanza, leading her to go into labor early, Mayra leaves for a well-deserved vacatio…

1
Daring to Doubt: Take the Red Pill with Us 49:31

5M ago49:31

49:31

Ever wonder how a thin veil of skepticism could protect you from a world of manipulation? Brace yourself for a mind-bending ride as we unwrap the shadowy layers of conspiracy theories and government plots. You'll discover why it's crucial to question the stories we're spoon-fed, from the CIA's MK-Ultra project to the chilling ethical quandaries of …

1
BLACK MEN HIT THE WALL AT 40 TERRIFIED OF 50 PUTS BLAME ONTO BLACK WOMEN AS HE SPIRALS INTO MID LIFE 2:39:41

5M ago2:39:41

2:39:41

BLACK MEN HIT THE WALL AT 40 TERRIFIED OF 50 PUTS BLAME ONTO BLACK WOMEN AS HE SPIRALS INTO MID LIFEBy ask nathaniel

1
High School Experiences 36:13

5M ago36:13

36:13

Who were we in high school? Well...let us tell you. We get real vulnerable talking about our high school experiences. We share some crazy stories! How we would do it differently, and what we want high school to be for our kids! Thank you for those who shared their experiences with us! We love you guys! Don't forget to subscribe, rate and share!!! F…

1
Teresa 111-112: Teresa Wakes Up 1:04:33

5M ago1:04:33

1:04:33

Join hosts, Carmen and Cristina, as they break down episodes 11-112 of the telenovela Teresa. In these episodes everyone is still reeling over Teresa’s hospitalization, Reina tells Fito Teresa was shot, Aida intends to murder Teresa but actually wakes her up, and is horrified to learn she has no feeling or movement. Teresa copes with learning she m…

1
Escaping the Need to Please Others 41:00

5M ago41:00

41:00

Are you constantly putting others before yourself, only to find your needs lost in the shuffle? Join Nachi and Damaris as we share a raw and illuminating discussion on the true cost of people-pleasing. We pull back the curtain on the psychological dynamics that compel us to seek approval, often at the expense of our own well-being. With personal an…

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Latina Sisters Podcasts

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