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The Sisterhood Podcast

Allyson Reynolds and Tiffany Sowby

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Welcome to The Sisterhood Podcast, where we believe women rise when they lift each other. This podcast is an encouraging place for women who love the gospel but sometimes struggle with the church. We are here to help you feel less alone and strengthened in your journey to keep the faith. Join us for courageous conversations about the intersection of faith, politics, and social issues, with the hope of bringing church members all over the faith spectrum together in a spirit of love and unders ...
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Prosper Stronger

Dr. Elizabeth Nielson

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Welcome to Prosper Stronger, a space for women who strive to keep their covenants with God and soar with the Gospel of Jesus Christ in their daily lives. By connecting, striving, and supporting one another, we can become the women God has designed us to be and allow him to prevail in our lives, especially when life is hard. Dr. Elizabeth Nielson discusses strategies, techniques, and habits that can help you stay focused on your covenant-keeping journey. We’ll dive deep into doctrine, explore ...
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“Life as a member offers relatively little social time or enjoyment,” writes Candice Wendt. “Being in the ward is mostly about passive listening and being told to follow leaders and go to the temple. [...] You’re more likely to get asked to clean our very dirty building than be asked to dinner." In episode 186, Candice joins Susan and Cynthia for a…
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Rob Bell describes interacting with scripture like this: there’s the black ink (what’s written on the page), then there’s the white space around it (where we dance with what’s written). In Episode 185, Susan and Cynthia take on what Latter-day Saints commonly call the Parable of the Talents, from Matthew 25. It’s a conversation about grace out of h…
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Many of us make temple covenants as young adults. Are we expected to have the same perspectives and priorities at 80 that we had at 18? In a church that emphasizes concepts like “staying on the covenant path” and “enduring to the end,” it can be hard to know how to navigate when our life experiences invite us to grow in new directions. In Episode 1…
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We asked, you answered! Of all emotions, anger might be the least acceptable for Latter-day Saint women. Many of us are not comfortable being around it, expressing it, talking about it, or even feeling it. But when we choose silence over healthy dialogue, what’s the toll on our physical, emotional, and spiritual well-being? In Episode 183, Cynthia …
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Does devotion always require walking uphill? What’s the difference between good-hard and bad-hard? Do some Church members see the difficulty of a thing as a measure of the righteousness it requires? Has “more suffering and sacrifice” somehow come to mean “higher and holier” in the LDS narrative? In Episode 182, Valerie Hamaker of Latter-day Struggl…
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Join Tiffany and Allyson this week as they each share three things they couldn't stop thinking about and their three favorite things including an inspiring sister. MAIN TOPICS Tiffany:Is our healthcare system broken? The NFL responds after a player urges female college graduates to become homemakers Is our healthcare system broken? Tobacco companie…
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As the centerpiece of Sunday worship and an ordinance pointing directly to Jesus Christ, the sacrament holds deep meaning for many Latter-day Saints. In Episode 181, Cynthia and Susan turn their grace-peddling to a conversation about the sacrament. What matters more: worthiness, or willingness? When did this simple remembrance of Jesus become about…
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Join Tiffany and Allyson as they share their thoughts about the ambiguity of President Camille Johnson's recent talk at BYU Women's Conference. BYU Women's Conference Camille Johnson Mormon Land LDS Women to church leaders: When did the rules about women working outside the home change? To the Mothers in Zion by President Benson…
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Mary once put a vinyl motto above her kitchen door that read, “That’s What We Do!” It was a 4-word description of her life as a Latter-day Saint woman. For many years, she and her husband were “the couple who could get it done” at church. She describes looking back with grace for that younger self: “She was doing the best she could with what she kn…
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Join Tiffany and Allyson this week as they each share three things they couldn't stop thinking about. Disobedient Women: How a Small Group of Faithful Women Exposed Abuse, Brought Down Powerful Pastors, and Ignited an Evangelical Reckoning. SL Tribune article about the Church’s top female leaders Mormon Land Podcast about top female leaders Exponen…
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Join Allyson this week as she interviews McArthur Krishna, author of the best selling Girls Who Choose God series and co-author of A Girl’s Guide to Heavenly Mother and A Boy’s Guide to Heavenly Mother. Among other publications, she is also co-author of the newly released volume 2 of the Cherish Series, titled “The Love of Our Mother in Heaven.” Wi…
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What is spirituality? Am I doing it right? What does it look or feel like? Who decides? Episode 179 rounds out the intro of our theme with an exploration of James Finley’s idea: “The greatest teacher of God’s presence in our life is our life.” Cynthia and Susan discuss the difference between communication and communion, finding points of connection…
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Like flowers in the cracks of a sidewalk, women’s spirituality has had to work its way around and through thousands of years of religious beliefs and practices established and maintained by and for men. “I have stopped trying to make my life look spiritually acceptable to men. Men have very specific criteria for what spirituality is, based on the r…
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“There is room to honor and hold space for the precious and the meaningful even as we evolve in our beliefs, our homes, and our lives. It’s okay to bring some things with you.” These wise words from writer Sarah Bessey help shape the conversation of this Season 8 opener. Everyone who’s moved knows it can be hard to decide what to toss and what to k…
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Join Allyson and Tiffany this week as they each share three things they couldn't stop thinking about and their three favorite things including an inspiring sister. Tiffany: Brigham Young Quotes Laurel Thatcher Ulrich: A house full of females: plural marriage and women's rights in early Mormonism 1835-1870. Allyson: The church's IG post (now with ov…
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In this bonus episode, Cynthia and Susan revisit part of an earlier discussion exploring the idea of Latter-day Saint women’s complicity in our own marginalization. Recent events have once again highlighted ways women may be the biggest obstacle to achieving greater parity of roles within the organization. It’s still an itchy topic with no easy ans…
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On March 17, 2024 the Church broadcast a Worldwide Relief Society Devotional featuring remarks from the RS General Presidency and President Nelson. In this bonus episode, Cynthia and Susan discuss some of the messages delivered and the social media outpouring from Latter-day Saint women in response.By Cynthia Winward, Susan Hinckley
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Join Tiffany and Allyson this week as they each share three things they couldn't stop thinking about and their three favorite things including an inspiring sister. Allyson: Elder Holland’s “musket” talk to BYU faculty Article from “By Common Consent” website by a BYU CES empolyee POLITICS/SOCIAL ISSUE 6 Things other governments provide that America…
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Join Tiffany and Allyson this week as they each share three things they couldn't stop thinking about and their three favorite things including an inspiring sister. Tiffany: https://www.newyorker.com/the-runaway-princesses https://www.nbcnews.com/think/opinion/ivanka-trump-s-latest-dubai-trip-proves-misogyny-has-powerful-ncna1138396 Allyson: https:/…
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Join Tiffany and Allyson this week as they each share three things they couldn't stop thinking about and their three favorite things including an inspiring sister. Main Topics: NYTimes opinion article, "We Americans Neglect Our Children" Update on Superbowl parade shooting from the AP Gun industry immunity History and information on the assault rif…
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This week is a special guest interview with Amy Watkins Jensen who has become a spokesperson for the recent removal of women on the stand in Northern California. Amy runs the Instagram account @womenonthestand Amy's op-ed piece: Opinion: Young LDS women need to see themselves in the church — and on the stand Tiffany's master's degree capstone: Wher…
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This week is a special guest interview with Ashlie Sanders (Nuanced Mormon) and her big sis, Emilie Call about their incredible new podcast, "That's Church." This is such a fun, candid, and heartfelt conversation you won't want to miss!
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Life's journeys often involve unexpected storms and trials even when we do everything we are supposed to. It is in these moments of struggle that it is easy to wonder why God allows hard things to happen to good people. In this episode, host Elizabeth Nielson explores why God allows suffering and how to find peace despite hardships. Discover spirit…
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Some topics come up in these podcast conversations again and again, and that gets our attention. They frustrate us but also feel like obvious opportunities: areas where the church we love could take a step forward, and even small changes might make a big difference. In Episode 173, Cynthia and Susan call out a few of their frustrations and imagine …
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Join Tiffany and Allyson this week as they each share three things they couldn't stop thinking as well as their three favorite things including inspiring sisters. Deseret News article, "Latter-day Saint leaders hire new managing director for Church Communication" Axios SLC article, "Mormon church hire triggers conservative backlash" NPR interview, …
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Did you know that only 7% of people keep their New Year’s resolutions longer than 2 weeks? Knowing this, how do we ensure we can accomplish our goals? In this episode, host Elizabeth Nielson discusses how intentionally setting goals aligned with God’s plan for you can empower you to accomplish them AND ensure they align with God's plan. Together we…
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Talk a lot about guilt and shame and eventually, you'll probably crave a hefty dose of grace! The conversation in Episode 172 is just that. Cynthia and Susan focus on challenges Latter-day Saints might have decoupling works and grace. Is it possible accepting grace actually requires more faith than depending on our own good works? How might pivotin…
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Join Tiffany and Allyson as they each share three things they couldn't stop thinking about this week, as well as their three latest favorite things including inspiring sisters. Why 2019 had a ‘laser-like focus’ on children and youth (Church News) How Trump went from disgraced insurrectionist to Iowa caucus winner (Vox article) Jo Koy's ironically t…
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In Episode 171, Susan and Cynthia continue their discussion with therapist C.A. Larson about guilt and shame. Where are they coming from? What are some specific ways these emotions might affect Latter-day Saint women, and how can we recognize and work through them in healthy ways?By Cynthia Winward, Susan Hinckley
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“The most liberating process is to realize that no one’s expectations for my life matter but my own,” says therapist C.A. Larson. In Episode 170, she joins Cynthia and Susan for the first part of a discussion about guilt and shame. What’s the difference between these two emotions? How do they help or hinder our growth and progress? And what tools c…
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“My religious life is beyond the confines of my ward or stake,” says Lisa Torcasso Downing, a Latter-day Saint woman for whom using her voice is an integral part of her faith life. She describes her long-running blog, Life Outside the Book of Mormon Belt: "That's where I’ve been saying it!” In Episode 169, she joins Susan and Cynthia for a rich con…
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In this heartwarming episode, Elizabeth fondly recalls the magical musical traditions and glittering lights that made Christmases of her youth so special. She shares insightful ideas for making the season bright by creating tiny yet loving gestures to invite more light into your home and how us to draw closer to the Savior this Christmas through qu…
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Some questions need to be revisited often so we don’t lose sight of the fact that no satisfactory answer has been given. In Episode 91, Cynthia asked, “If history shows that patriarchy is bad for women, and data shows that girls and women fare better when they can see themselves at every level of leadership in our churches, schools, and societies…w…
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Sometimes it’s good to just have fun! Episode 167 is a peek behind the curtain at ALSSI. Cynthia and Susan turn on the mics for an unscripted chat about everything from podcaster-pet-peeves to “spilled tea” to Christmas traditions. It’s the kind of conversation that’s probably good to publish now and then just to remind ourselves and everyone else:…
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Join Tiffany and Allyson as they each share three things they couldn't stop thinking about this week, as well as their three latest favorite things including inspiring sisters. Tiffany: A Silent Night Surprise in Times Square Sharing memories before it’s too late Allyson: What A Christmas Carol and the Book of Revelations teaches about the true evi…
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Life often leaves us feeling broken. Yet we can still walk the covenant path, relying on the Savior's promise to help us progress. Though imperfect, as we turn our hearts to Him, Jesus will be by our side and, together with the Lord, we can overcome adversity and receive the blessings He has prepared for us.…
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Lyric Montgomery Kinard uses the word expansion to describe her faith journey because, as she says, “it feels like spirituality has burst my Mormon box wide-open.” In Episode 166, she joins Susan and Cynthia to talk about her experiences as a Latter-day Saint. It’s another glimpse into the life of a woman who’s given herself permission to walk the …
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Do you struggle with fears of abandonment, failure, or feeling lost in life? In this episode I share how embracing love can help overcome our greatest struggles and self-doubts. I'll share my personal journey as well as spiritual insights from God's Plan of Salvation that have given me a sense of purpose and confidence, even in hard times. By align…
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Join Tiffany and Allyson as they each share three things they couldn't stop thinking about this week, as well as their three latest favorite things including inspiring sisters. Allyson: 1. How the idea of "not condoning" certain behaviors detracts from loving others 2. Moving away from the "one and only true church" narrative and how threatening th…
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When it comes to Patriarchal Blessings, there are as many experiences as there are members who give and receive them. In Episode 164, Cynthia and Susan are joined by Blakelee Ellis for a discussion about some of the many ways these highly anticipated blessings can be complicated for Latter-day Saint women. From the experience itself to the advice g…
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Join Tiffany and Allyson as they each share three things they couldn't stop thinking about this week, as well as their three latest favorite things including inspiring sisters! Tiffany: 1. 50 Ways People Expect Constant Emotional Labor from Women Tiffany's Studio 5 Segment about Emotional Labor Allyson: Relief Society sisters order off the stand in…
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The image of the compass feels central to Autumn McAlpin’s book, But Jesus: A Conversation. Autumn explains, “Right now, my spiritual practice is centered on this—I read pure religion as found in the gospels in the New Testament, then try my best to keep up…” In Episode 163, she joins Cynthia and Susan to talk about the journey behind the book, and…
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I believe that personal and spiritual growth can be strengthened by hearing the testimonies of others. This is why I decided to host the first ever Prosper Stronger Retreat. In this episode, I share 6 key takeaways from our 3-day retreat in St. George Utah. You'll hear about testimony of divine identity, overcoming negative beliefs, personal revela…
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“I’m tired of putting Jesus in a hermeneutical box nailed together by patriarchal exegesis,” says Kajsa Berlin-Kaufusi. In Episode 162, she joins Cynthia and Susan to discuss what those words mean. What might they mean specifically for Latter-day Saint women as we approach the New Testament with a desire to broaden our scriptural understanding and …
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“In the fleet, I'll sail my own boat,” says Debbie Squires-Coleman. In Episode 161, she joins Cynthia and Susan from her home in England to share this and other insights in an Embracing Your Journey discussion about her experiences as a Latter-day Saint woman. It’s a conversation about relationships and growth, full of wise glimpses into how it’s p…
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