Hei
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Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for ...
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2 kids from CA talk about everything under the sun ☀️🤙🏽🇺🇸
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Join that detective that looks just like Shakespeare and is headmaster of a boys school-Leonidas Witherall. Broadway legend Walter Hampden stars in this classic 1944-45 detective series and Adam Graham provies his commentaryon each episode.
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Presenting a chronological history of the ancient Spartan peoples. Beginning with their earliest mentions in the epics of Homer, the Iliad and Odyssey, right through to the collapse of Spartan dominance in the 4th century BCE.
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É um pássaro? É um avião? Não! É o Nerd Diário. Um Podcast de Krypton.
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Voices Of Defiance is a fan podcast about SyFy's Defiance television show and the Trion video game.
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Some of the greatest stories buried in the folds of history...until now. A podcast that uncovers the lifetimes and achievements of prolific warlords from ancient and medieval times. Going beyond the mainstream historical figures that everyone is familiar with, providing a thorough account of lesser known warriors and leaders that were titans during their respective ages. If you would like to support my work directly, you can kindly do so here: www.patreon.com/warlordsofhistory
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We highlight the people, products, and protocols shaping the future of crypto, DeFi, and web3. Your hosts, Matthew Howells-Barby and Austin Knight, will take you on a journey of decrypting the various concepts related to blockchain and web3 technology, explaining them in a language that everyone can understand.
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Exploring the metaverse - Crypto, web3, NFTs, AR, VR, AI
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#HomeOfTheWorldsFinest Created and hosted by Doc Holmesiano.
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Podcast by TYOPod
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A long form conversational podcast based in Guam, USA
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Ending hunger, poverty and reducing inequality will take a whole lot more than what has been business as usual for us. We bring African voices to share their take on what the future holds.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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It is now ten years after the miraculous victory at Marathon. A thousand nations of the Persian Empire are on the march. This vast host drains the rivers dry and shakes the very earth with its march. Such a vast host had never before been assembled in the annals of history and this great army had but one objective. The complete conquest of all Greece. Xerxes would at last gain sweet revenge against these impudent Greeks. Soon few will stand against many, and even the army of a god king will ...
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I teach ambitious trainees to achieve and maintain their goal physique in the most sustainable way.
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Welcome to the sports abyss.Hosted by law school buddies Francisco, Andrew & Charles, the Goofs riff on sports when they're not going on tangents about food, video games, & entertainment.We got it all including NHL hockey, NFL football, NBA basketball, MLB baseball & NCAA college sports.Every week we try to learn about a forgotten player, a hall of famer, a woman in sports, a minor league team, & an international team.Plus we commend some folks in sports by dubbing them the Real MVPs & scorn ...
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1
Ordinals, Runes, and $DOG to the Moon w/ Leonidas
36:32
36:32
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36:32
We host Leonidas, the founder of Ord.io, creator of the Runestone Ordinals project, and overall mega-bull on Runes. We discuss the future of Runes, Ordinals and Bitcoin L2s. Don't miss this one.By Matthew Howells-Barby
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In today's episode, we dig into the demise of Bored Ape Yacht Club. The floor price of BAYC NFTs has reached its lowest point since early 2021 and sentiment among the community is at an all-time low. Can Yuga turn things around?By Matthew Howells-Barby
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1
Flexibility and Boundaries: A New Era for Women in Corporate with Anne Shoemaker
53:08
53:08
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53:08
In today's episode, Betsy welcomes career strategist and executive coach Anne Shoemaker for a heartfelt discussion about the unique challenges faced by women in the corporate world. Anne shares her journey from her early days at McCann and Deloitte to becoming a mom and career coach. The conversation delves into the friction between personal respon…
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1
Overcoming Imposter Syndrome and Embracing Your True Self
40:34
40:34
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40:34
Welcome to an inspiring and uplifting episode where Betsy takes us on a heartfelt journey through the challenges and triumphs of overcoming imposter syndrome. Tailored especially for women navigating the worlds of motherhood and business, this episode is a warm embrace for anyone who has ever doubted their worth or potential. Betsy candidly shares …
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1
Going Inward to Go Upward: Embracing Self-Discovery and Purpose with Tian Philson
1:54:38
1:54:38
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1:54:38
Get ready for an inspiring and empowering conversation as host Betsy sits down with the incredible Tian Philson! In this episode, we explore the vibrant journey of living an authentic and fulfilling life, filled with self-discovery, personal growth, and a whole lot of heart! Tian shares her personal story of navigating the beautiful chaos of mother…
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1
On Chain Gaming's Struggle to Find Product Market Fit
43:20
43:20
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43:20
In this week's episode, we discuss: 1. Quick overview of the current macro situation. 2. Crypto gaming's struggle to find PMF and what's next. 3. Lessons learned from minting Runes.By Matthew Howells-Barby
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1
Scipio Africanus - Part 5 (The Battle of Cannae)
1:14:40
1:14:40
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1:14:40
With Scipio as the youngest Military Tribune in the largest army ever fielded by the Roman Republic, this incredible force descends upon Apulia where Hannibal and the Carthaginians await. Leading to the Battle of Cannae, fought on August 2, 216 BC, as we dive into the tactics and maneuvers that would ultimately produce Rome's greatest military disa…
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1
Which Crypto Narratives We're Focused On, PLUS - Is Crypto A Major Political Issue Now?
41:05
41:05
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41:05
In this week's episode, we discuss the upcoming narratives in the crypto space where we think there are the most opportunities over the coming months. Plus, we dig into the growing feeling that crypto is becoming a major theme in the upcoming US presidential election.By Matthew Howells-Barby
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1
5 Simple Steps to Make This Your Best Summer Yet
31:25
31:25
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31:25
In this episode, Betsy invites you to embrace a summer filled with balance, joy, and intentional living. She shares her five transformative steps to design a season that feels just right for you. With a focus on intention, prioritization, and accountability, Betsy encourages you to envision how you want to feel this summer and to set clear, uplifti…
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In this week's episode, we dig into the major catalysts that are coming to the crypto markets in the coming few months, and the reasons why you should be bullish. We dig into the implications of the spot Ether ETF plus the recent FIT21 legislation.By Matthew Howells-Barby
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1
Navigating Divorce and Co-Parenting with Ashley Fullarton
1:24:15
1:24:15
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Get ready to embark on a joyous journey of co-parenting empowerment with your favorite gal pals, Betsy and the fabulous Ashley, in this episode of the Write Your Own Story podcast! Join these dynamic duo as they infuse laughter, love, and sisterhood into the sometimes bumpy road of co-parenting after divorce. In this lively conversation, Betsy and …
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1
A Primer on Bitcoin Layer 2s, plus the US Goverment's MEV Case
40:42
40:42
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In this week's episode we dig into the exciting world of Bitcoin Layer 2s, explaining why they're important, how they work, and what to look out for. Alongside this, Austin digs into the recent case from the US Government against the Pepaire-Bueno brothers and their MEV exploit which earned them $25m.…
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1
Guest Episode - History Daily (Julius Caesar Crosses the Rubicon)
19:00
19:00
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In this friendly takeover of the Warlords of History Podcast airwaves, the History Daily podcast hosted by Lindsay Graham is featured. Taking you through one of the most pivotal moments in history, which set into motion the series of events that would proceed to rip the Roman Republic apart, leading to its demise and ultimately, its rebirth as the …
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1
A Journey of Parental Resilience and The Miracle of Organ Donation with Hillary Weidner
1:07:57
1:07:57
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1:07:57
Step into a world of inspiration and resilience with our special guest, Hillary Weidner, as we embark on a heartfelt journey through the highs and lows of parenting a medically fragile child. In this empowering episode of Write Your Own Story, Hillary shares her uplifting story of love and determination alongside her daughter B. From the daunting p…
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1
How To Write Your Own Story: What I’ve Learned From 40 Hours of Conversations with Women
32:23
32:23
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32:23
In this episode, get ready to dive deep into the magic of crafting your own narrative. Betsy brings you stories from incredible women who have embraced their quirks and turned them into superpowers! Discover how to rock your own path while staying true to yourself and your dreams. Join Betsy for some serious girl talk about self-care, stepping out …
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1
Dr. Stuart Phillips - Misguided Hypertrophy Ideas, Di- and Tripeptides, Protein Frequency
53:26
53:26
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0:00- Intro 1:30- Misguided views on hypertrophy / metabolite training 9:30- Powerlifter vs bodybuilder physique 14:00- Protein frequency of dosing and type 23:00- Supplementing with amino acids 30:00- Collagen supplementation 43:40- Funding studies 46:00- Di- and tri-peptides in collagenBy Dr. David Maconi
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1
EigenLayer's Stakedrop is Nearly Here... Here's What You Should Know
40:01
40:01
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In today's episode, we dig into the upcoming $EIGEN token launch, what we expect the value to come in at, plus some of the controversy surrounding it. Plus, we explain why. CZ's sentence confirms that we're living in a simulation.By Matthew Howells-Barby
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1
Easy Organization Tips for this Summer with Danielle Boerger
54:51
54:51
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Join Betsy in an insightful conversation with Danielle, founder of Simplified in Style, a professional organizing service. As summer approaches, the duo delves into the crucial topic of home organization, offering invaluable strategies to declutter, establish routines, and strike a balance between work and life. In this engaging episode, Danielle e…
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Get ready to cozy up with Betsy and her ride-or-die gal pal Lara Roller for an episode filled with giggles, snaps, and empowering vibes. Picture this: eagle hats on, favorite drinks in hand, and hearts wide open as they dive deep into the magic of friendship and the importance of self-care. Betsy spills the tea on her podcasting journey, sharing ho…
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1
An Introduction to Runes and What's Next Post-Bitcoin Halving
41:51
41:51
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Runes is a fungible token protocol built on Bitcoin. If you’re familiar with Ordinals, more specifically Inscriptions - they’re effectively NFTs on Bitcoin. Runes, on the other hand, are like ERC-20s (from Ethereum) on Bitcoin. In this episode, we do a deep dive into the protocol that's set to launch tomorrow on the Bitcoin halving (block 840,000).…
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1
Unlocking Mental Fitness with Meriden McGraw
1:04:36
1:04:36
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1:04:36
In this enlightening episode, host Betsy sits down with Meriden McGraw, founder of Meriden Mental Fitness. Together, they embark on a journey into the heart of mindfulness and its profound impact on personal and professional well-being. Meriden begins by sharing her deeply personal journey of discovery with mindfulness, recounting how it transforme…
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1
Everything You Need to Know About the EigenLayer Mainnet Launch
27:38
27:38
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27:38
In this week's episode, Matt gives a full overview of the EigenLayer protocol, how restaking changes the way new projects are launching, and what this means for staking on Ethereum.By Matthew Howells-Barby
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1
Alexandre Turbide - Beatconnect: The Gamification of Music - ep 156
59:35
59:35
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https://www.beatconnect.com/ https://www.linkedin.com/in/alexandre-turbide/ Follow me on Twitter - https://twitter.com/AndrewSteinwoldSubscribe to my newsletter - https://andrewsteinwold.substack.com/
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1
Scipio Africanus - Part 4 (Deficits in the Roman High Command)
1:22:24
1:22:24
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As Scipio takes part in Rome's zealous religious efforts to turn the tide of the Second Punic War, the Republic fails to look inwards, seeing the deficits among its Generals. That Hannibal continues to exploit, invading Central Italy before drawing the Legions into a devastating ambush at the Battle of Lake Trasimene. Driving Rome to adopt the Fabi…
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1
The Lessons From Storytelling with The Heirloomist Shana Novak
1:04:04
1:04:04
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Join us this week in a captivating new episode of empowerment and inspiration as Betsy sits down with the remarkable Shana Novak, better known as The Heirloomist. Delve into Shana's transformative journey from the fast-paced world of fashion and advertising to her current role as a revered still life photographer and author. Throughout their conver…
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1
A Mom’s Journey in Advocating for Trans Children With Jessica Cicchinelli
1:02:25
1:02:25
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1:02:25
In this episode, get ready to be inspired as we dive into a powerful conversation with Jess Cicchinelli , a passionate advocate for transgender youth and the founder of the nonprofit "Living with Change." Jess shares her deeply personal journey of advocating for her transgender child, shedding light on the challenges and triumphs of supporting a ch…
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1
Nicolas Verhoeven (Pt 2) - Curcumin, How to Look Youthful, Melatonin
52:30
52:30
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0:00- Intro 0:30- Curcumin / Turmeric 13:30- Nick’s current supplements 17:30- Collagen supplements / skin health 35:00- My skincare experiment 38:00- Melatonin 43:30- Are most supplements overhyped? 51:00- Where to find NicBy Dr. David Maconi
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1
How Pendle is innovating in the liquid restaking space
51:30
51:30
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In this week's episode we do a deep dive into the DeFi innovation happening within the liquid restaking space via Pendle. Alongside this, we give a regulatory update on the SEC's fight with Coinbase, Ripple, and more.By Matthew Howells-Barby
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1
SG 196: No Way Ippei | SPORTS GOOFS 🦑 | #MLB #NBA #NHL #NFL #NCAA #WWE #AEW | 🏒🏀⚾️🏈🤼
2:02:24
2:02:24
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2:02:24
Shohei scandal NHL President's Trophy race NBA playoff scenarios Hat, shoe, and jersey collecting Hulu and Rascal Does Not Dream of Bunny Girl Senpai WWE and AEW News SPORTS GOOFS presented by Mr. Tortilla. Try the Famous 1-Carb Tortilla in Multigrain or Pico de Gallo! Listen to us…
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1
Anton Kraminkin - Making sleep fun with Sleepagotchi - ep 151
47:56
47:56
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https://twitter.com/antongotchihttps://twitter.com/sleepagotchiFollow me on Twitter - https://twitter.com/AndrewSteinwoldSubscribe to my newsletter - https://andrewsteinwold.substack.com/
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1
Spencer - Investing in the niche asset class of NFTs with Spencer Ventures - ep 155
1:09:16
1:09:16
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1:09:16
https://twitter.com/sgsand1https://twitter.com/venturespencerFollow me on Twitter - https://twitter.com/AndrewSteinwoldSubscribe to my newsletter - https://andrewsteinwold.substack.com/
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1
Leonidas - Ordinals 101: Dawn of a new asset class - ep 154
1:03:55
1:03:55
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1:03:55
https://twitter.com/LeonidasNFThttps://twitter.com/ord_iohttps://twitter.com/TheOrdinalShowFollow me on Twitter - https://twitter.com/AndrewSteinwoldSubscribe to my newsletter - https://andrewsteinwold.substack.com/
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1
Nicolas Verhoeven (Pt 1) - Oreo Experiment, Cholesterol & Longevity, High Sodium
1:01:13
1:01:13
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1:01:13
0:00- Intro 1:00- Nic’s background 4:00- Oreo’s bringing down LDL 25:00- Cholesterol 31:00- High sodium intake 36:00- Low saturated fat experiment 49:00- Minnesota coronary experimentBy Dr. David Maconi
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1
Celebrating The Beauty of Autism with Ashley Shinholster, Author of "Be u Bear"
1:03:52
1:03:52
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1:03:52
In this empowering episode, Betsy sits down with her dear friend, Ashley, to explore Ashley's journey in embracing her son's autism with love, understanding, and empowerment. Throughout the conversation, Ashley shares candidly about her experience of recognizing the signs of autism in her son and the emotional process of seeking a diagnosis. She di…
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1
Jonah Blake - The evolution of web3 gaming - ep 153
1:34:52
1:34:52
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1:34:52
Follow me on Twitter - https://twitter.com/AndrewSteinwoldSubscribe to my newsletter - https://andrewsteinwold.substack.com/
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1
Alex Leonidas - Bro Splits, Going Vegan, Calisthenics
1:17:44
1:17:44
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1:17:44
0:00- Intro 0:30- Progression in the natural community 4:00- Shifting training routines and priorities 8:00- Issues with “optimal” biomechanics training 17:00- Specific exercises 26:00- Lifting with Mike Israetel and Jared Feather 40:00- Perception when shredded vs bulked 44:00- Calisthenics 58:00- Bro splits 1:06:00- What’s next for Alex? 1:09:00-…
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1
From Trauma to Tranquility: Finding Balance with Melody Lasso
1:08:56
1:08:56
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Are you ready to dive into the latest episode of the Write Your Own Story podcast? Well, buckle up because Betsy and Melody are about to take you on a journey filled with inspiration, empowerment, and a whole lot of fun! In this episode, these dynamic duo queens are spilling the beans on the beauty of doing less and the importance of tuning into yo…
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1
Blobs Hit Ethereum, Saylor Engages Beast Mode, and the Sphere Has a Hat
31:45
31:45
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In this week's episode of Off Chain, we discuss the following stories: The Ethereum Dencun Upgrade Microstrategy Doubles Down on Bitcoin... AGAIN WIF is set to appear on the Las Vegas SphereBy Matthew Howells-Barby
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1
Noah Davis - Fountain: The future of art is digital - ep 152
1:12:16
1:12:16
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1:12:16
https://twitter.com/noah0x0https://twitter.com/fountainxyzFollow me on Twitter - https://twitter.com/AndrewSteinwoldSubscribe to my newsletter - https://andrewsteinwold.substack.com/
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1
Aaron Straker + Bryan Boorstein - Aaron Jumping On Testosterone, Sudden Gains, Blood Work
1:09:08
1:09:08
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1:09:08
0:00- Intro 1:00- Aaron going on TRT 9:00- What has Aaron noticed on TRT so far? 25:00- Focus on health 31:30- Reasons for going on TRT 37:30- Placebo vs real results 39:30- Blood work 44:00- Bryan’s cardio kick 47:30- 10 Exercises for Life 52:30- Placebo anecdote 54:00- Feeling better with age 56:00- Experimenting when on TRT 1:01:00- Aaron’s calf…
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1
Milan Harris - Boxed.gg: Gamifying Collectibles - ep 150
59:22
59:22
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59:22
https://twitter.com/skizcryptohttps://twitter.com/heyboxedFollow me on Twitter - https://twitter.com/AndrewSteinwoldSubscribe to my newsletter - https://andrewsteinwold.substack.com/
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1
Bridgette Davis: The World Through The Eyes of a Boudoir Photographer
1:37:40
1:37:40
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1:37:40
Welcome to another empowering episode of the Write Your Own Story Podcast, where the celebration of authenticity, confidence, and the journey to self-love takes center stage. The host, Betsy Leonidas, founder of the Write Your Own Story Company, is joined by the incredible Bridgette Davis, a boudoir photographer known for her transformative work in…
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1
Farming airdrops as a node operator with Sami & Theo from Noder
26:47
26:47
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In case you didn't notice, it's airdrop season. Free money is raining down but airdrop farmers have to get smarter about how they're going to qualify for these juicy payouts. We speak with Theo and Sami, the cofounders of Noder.bot which is a node-as-a-service platform focused on setting you up with pre-mainnet nodes. You don't need any technical k…
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1
Betsy Leonidas on Embracing The Unexpected and The Power of Failure
1:02:25
1:02:25
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1:02:25
In this episode, Betsy gets interview by her good friend Jill Smith. Betsy and Jill dive deep into the challenges women face in society, addressing issues related to self-worth, body image, family dynamics, and navigating boundaries. Betsy shares her perspective on the distinction between confidence and worth, emphasizing the importance of believin…
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1
Abel Csabai - Fake Relationships, Pull Up Strength, Gains with Poor Sleep
58:02
58:02
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0:00- Intro 4:45- Inauthentic relationships on social media 19:10- Pull up strength when heavier vs lighter 33:00- Looking big in person 39:00- Strength training for older lifters 48:00- Making gains with bad sleepBy Dr. David Maconi
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1
MR Journals #005 - Take Back Guam. No to a Failed Society.
1:04:43
1:04:43
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This episode focuses on the two failed hospital bills and sneaky power play. Also! COPE North 2024, Murder at Thai Thai, and the KMart fiasco. Plus! Election 2024 and making it onto Kandit News with Congressman MSN. If there is anything that you do this coming election.....VOTE TONY ADA 2024!By Boo Ada
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1
SG 194: All Up In Them Guts | SPORTS GOOFS 🦑 | #MLB #NBA #NHL #NFL #NCAA #WWE #AEW | 🏒🏀⚾️🏈🤼
1:54:53
1:54:53
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1:54:53
Florida Panthers being the evil team NHL update Spring Training caps and Giancarlo Stanton NHL 24 Sonic Prime NBA update Elimination Chamber 2024 preview SPORTS GOOFS presented by Mr. Tortilla. Try the Famous 1-Carb Tortilla in Multigrain or Pico de Gallo! Listen to us on Podhero…
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1
Meg Crockett: What the Heck is Integrative Health and How Do We Do It?
1:33:36
1:33:36
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Welcome back to a captivating episode of the Write Your Own Story podcast where Betsy engages in a deep and insightful conversation with her friend and special guest, Meg Crockett. Betsy and Meg delve into Meg's transformative journey from the fast-paced world of branding and advertising to her current role as a New York City-based board-certified …
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Off Chain 2/15/24: Our Killer ETF Trade, PLUS Sotherby's Lists an Ether Rock
33:16
33:16
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33:16
In this week's episode of Off Chain, we cover the following stories: Sotherbys is auctioning off an Ether Rock… we must be back! Inflows to Bitcoin ETFs reach new highs, powering a BTC rally The Ethereum ETF applications are coming in thick and fast - we share an interesting trade that could really pay off in the run up to the spot ETF approval…
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SG 193: Let's Get Swifty | SPORTS GOOFS 🦑 | #MLB #NBA #NHL #NFL #NCAA #WWE #AEW | 🏒🏀⚾️🏈🤼
2:15:46
2:15:46
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2:15:46
Serie del Caribe Final Super Bowl talk Post Alan Wake syndrome Panthers Sub Salem Techsperts Wrestling news SPORTS GOOFS presented by Mr. Tortilla. Try the Famous 1-Carb Tortilla in Multigrain or Pico de Gallo! Listen to us on Podhero! Support the Goofs on Pat…
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