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"Ignorance is not bliss. Ignorance is tragedy. Ignorance is devastation. Ignorance creates lack. Ignorance creates disease. Ignorance will shorten your life. Ignorance will empty your life and leave you with the husks, nothing to account for. No, ignorance is not bliss".
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Sacred Truth - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own core, with genuin ...
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Sacred Truth ( Audio Version ) - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own ...
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Light is certainly an under-appreciated powerhouse for healing. No more so than the infrared spectrum. With varying wavelengths of Near, mid and far, each helping to support the body in various ways from detoxification (from both water-soluble and fat-soluble toxicity), increasing energy production (by the support of the mitochondria), a strong sup…
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In this week's episode of the Cura podcast, we are covering mild hyperbaric oxygen therapy. This form of therapy has been more and more in the headlines because it has allowed hyperbaric oxygen to become readily available with the creation of the 1.3 atm and the 1.5 atm chambers. With these mild hyperbaric oxygen chambers it removes a lot of the co…
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In this week's episode of the Cura podcast, we are covering mild hyperbaric oxygen therapy. This form of therapy has been more and more in the headlines because it has allowed hyperbaric oxygen to become readily available with the creation of the 1.3 atm and the 1.5 atm chambers. With these mild hyperbaric oxygen chambers it removes a lot of the co…
  continue reading
 
In this episode of the Cura podcast I speak with Gemma about ozone therapy. More specifically the HOCATT. Which is a very powerful ozone sauna. This particular sauna makes use of many different healing modalities within a single session. I have personally used one for close to 3 years. I have been amazed at the power it has for healing the body. Bu…
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In this episode of the Cura podcast, I speak with Gemma about ozone therapy, more specifically about the HOCATT, which is a very powerful ozone sauna. This particular sauna makes use of many different healing modalities within a single session. I have personally used one for close to 3 years and I have been amazed at the power it has for healing th…
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This week Gemma McDonnell and I go into a deep dive about what the refocus program (which is the collaboration between her work and Cura Romana) is all about. We speak in depth about the nature of healing. The role that patterns and traumas play in both the healing process and the physical symptoms that often express themselves through these unreso…
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This week Gemma McDonnell and I go into a deep dive about what the refocus program (which is the collaboration between her work and Cura Romana) is all about. We speak in depth about the nature of healing. The role that patterns and traumas play in both the healing process and the physical symptoms that often express themselves through these unreso…
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Today I have for you an interview with Gemma McDonnell. Who has a remarkable story to share with you of her Cura Romana program. She has been on the inner circle program twice. Once with myself and once with Leslie. Using the Cura Romana protocol she has been able to overcome her Lyme disease. Through the process of working with Gemma we have becom…
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Today I have for you an interview with Gemma McDonnell. Who has had a remarkable story of her Cura Romana program. She has been on the inner circle program twice. Once with myself and once with Leslie. Using the Cura Romana protocol she has been able to overcome her Lyme disease. Through the process of working with Gemma we have become close friend…
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The misrepresentations and ignorance surrounding arguments about fluoridation never cease to amaze me. Let me share with you a few of them:There is still a common belief that countries which fluoridate water have less tooth decay than non-fluoridated countries. This is completely untrue. Yes US with its fluoridated water did experience a big declin…
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The misrepresentations and ignorance surrounding arguments about fluoridation never cease to amaze me. Let me share with you a few of them: There is still a common belief that countries which fluoridate water have less tooth decay than non-fluoridated countries. This is completely untrue. Yes US with its fluoridated water did experience a big decli…
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For those of you who have already seen our first five videos on bio-identical hormones I think it's time to deal with some frequently asked questions as well as help you refresh your memory about the nature of bio-identical hormones. They are so very different from synthetic drugs, which can damage your body. So let me explain by answering a few si…
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For those of you who have already seen our first five videos on bio-identical hormones I think it's time to deal with some frequently asked questions as well as help you refresh your memory about the nature of bio-identical hormones. They are so very different from synthetic drugs, which can damage your body. So let me explain by answering a few si…
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The number of people I work with on Cura Romana who report that they have long been suffering from a thyroid condition never ceases to amaze me. Almost none of them are aware that low thyroid function is treatable by using well-prescribed bio-available hormones. Your thyroid is responsible for so many functions in the body that are absolutely criti…
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The number of people I work with on Cura Romana who report that they have long been suffering from a thyroid condition never ceases to amaze me. Almost none of them are aware that low thyroid function is treatable by using well-prescribed bio-available hormones. Your thyroid is responsible for so many functions in the body that are absolutely criti…
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How do we identify hormonal deficiencies and imbalances? It’s an important question. Many practitioners trained in the use of bio-identical hormones rely heavily on laboratory tests to guide them in establishing which hormones in a patient’s body are not functioning at optimal levels. These lab tests are most commonly carried out by an analysis of …
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How do we identify hormonal deficiencies and imbalances? It’s an important question. Many practitioners trained in the use of bio-identical hormones rely heavily on laboratory tests to guide them in establishing which hormones in a patient’s body are not functioning at optimal levels. These lab tests are most commonly carried out by an analysis of …
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When I wrote my biggest book on menopause PASSAGE TO POWER...Natural Menopause Revolution, few women had ever heard of bio-identical hormones. Even fewer practitioners knew much about the important role bio-identicals could play in improving health and slowing the aging process. Instead, women all around the world had been taught to believe that sy…
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Welcome to the third video in our Sacred Truth series, exploring the power of bio-identical hormones. These hormones, even when made in a laboratory, carry a molecular structure closely resembling the molecular structure of natural hormones made by glands in your own body. Here is something else important for you to know: Any other so-called hormon…
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What few people know is that the body's natural hormones are far more powerful than drugs. They can even alter the expression of our genes. When you have good hormonal control this leads to experiencing the very highest capacity for human health. Your body contains more than 100 different kinds of hormones. These amazing powerhouses pour into your …
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What few people know is that the body's natural hormones are far more powerful than drugs. They can even alter the expression of our genes. When you have good hormonal control this leads to experiencing the very highest capacity for human health. Your body contains more than 100 different kinds of hormones. These amazing powerhouses pour into your …
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I keep being asked about bio-identical hormones. How do they work? How early in life can we benefit from using them and how late in life? Are they safer and more effective than synthetic HRT or other pharmaceuticals drugs that go on being prescribed for depression, thyroid, cancer, and heart conditions? Since PASSAGE TO POWER, my biggest book on na…
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I keep being asked about bio-identical hormones. How do they work? How early in life can we benefit from using them and how late in life? Are they safer and more effective than synthetic HRT or other pharmaceuticals drugs that go on being prescribed for depression, thyroid, cancer, and heart conditions? Since PASSAGE TO POWER, my biggest book on na…
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Epsom salts baths are one of the world’s most potent yet underrated natural treatments. Don’t take them lightly. They can improve your health and they cost almost nothing. They can be useful if you have been having a stressful day because they deep cleanse the body, both physiologically and energetically. They are great for encouraging deep, restfu…
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Epsom salts baths are one of the world’s most potent yet underrated natural treatments. Don’t take them lightly. They can improve your health and they cost almost nothing. They can be useful if you have been having a stressful day because they deep cleanse the body, both physiologically and energetically. They are great for encouraging deep, restfu…
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Have you ever wondered why it's so hard to find a great tasting extra virgin olive oil? I did until quite recently when I discovered a confidence game that’s been going on for years. Let me tell you about it. A worldwide adulteration of olive oils has been taking place for years. Extra virgin oils are being diluted, contaminated, and filled with ad…
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Have you ever wondered why it's so hard to find a great tasting extra virgin olive oil? I did until quite recently when I discovered a confidence game that’s been going on for years. Let me tell you about it. A worldwide adulteration of olive oils has been taking place for years. Extra virgin oils are being diluted, contaminated, and filled with ad…
  continue reading
 
Most of what we've been taught about depression and its causes is not valid. Most so called anti-depressant pharmaceuticals don’t work. And, if taken long term they can seriously undermine your health and screw up your metabolism so that it can become very difficult to unwind the mess. A mounting mass of evidence shows that antidepressants are no b…
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Most of what we've been taught about depression and its causes is not valid. Most so called anti-depressant pharmaceuticals don’t work. And, if taken long term they can seriously undermine your health and screw up your metabolism so that it can become very difficult to unwind the mess. A mounting mass of evidence shows that antidepressants are no b…
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Let we share with you my very favorite plant for soothing, healing and helping when you need it most. It is Motherwort—Leonurus cardiaca. In the Chinese pharmacopeia it’s known as Yi Mu Cao, meaning “Lion's Tail.” A herb of the heart, this humble plant grows in waste lands. Motherwort is the most comforting herb I have ever found anywhere. It bring…
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Let we share with you my very favorite plant for soothing, healing and helping when you need it most. It is Motherwort—Leonurus cardiaca. In the Chinese pharmacopeia it’s known as Yi Mu Cao, meaning “Lion's Tail.” A herb of the heart, this humble plant grows in waste lands. Motherwort is the most comforting herb I have ever found anywhere. It bring…
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Are you worried about hair loss? Let’s take a look at both causes and cures. And there can be many causes, from hormonal imbalances due to under active thyroid, drugs, pharmaceuticals, and poor diet, especially too few B complex vitamins, Vitamin C, zinc, sulfur, and iron. But if you find you’re losing hair at a rapid rate, don't panic. It’s normal…
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Are you worried about hair loss? Let’s take a look at both causes and cures. And there can be many causes, from hormonal imbalances due to under active thyroid, drugs, pharmaceuticals, and poor diet, especially too few B complex vitamins, Vitamin C, zinc, sulfur, and iron. But if you find you’re losing hair at a rapid rate, don't panic. It’s normal…
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In the realm of cooking a whole new ethos is being born. You don’t need to have every ingredient to make a recipe work. I no longer worry about coming into my kitchen and making a meal out of practically nothing—wilted spinach, whatever herbs I have in the garden, four eggs, an apple, half a carrot, and a piece of fresh ginger. Make up your own rec…
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In the realm of cooking a whole new ethos is being born. You don’t need to have every ingredient to make a recipe work. I no longer worry about coming into my kitchen and making a meal out of practically nothing—wilted spinach, whatever herbs I have in the garden, four eggs, an apple, half a carrot, and a piece of fresh ginger. Make up your own rec…
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I have an aversion to lies, coercion, and fraud. A prime example of all three arrived in my letterbox recently from an electricity company. It congratulated me on being one of the lucky people who had been chosen to receive a smart meter. It informed me that, and I quote, “Smart meters are a modern version of an analogue meter. They go the extra st…
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The bottom line is this: If you already have a smart meter installed in your home, I suggest you ring your electricity supplier and demand that they remove it. If you do not have one, never agree let them put one in. I also suggest that you watch a superb Canadian film on smart meters to find out the truth about these devices. Go online and search …
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“I’ve got no energy.” It’s the complaint I hear most often from men and women...an experience that carries endless consequences: feeling sluggish, unmotivated, and devoid of the sparkle that makes life enjoyable. In truth, energy potential is still there within you. It just needs to be rediscovered and set free. Begin by listening your soul’s whisp…
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“I’ve got no energy.” It’s the complaint I hear most often from men and women...an experience that carries endless consequences: feeling sluggish, unmotivated, and devoid of the sparkle that makes life enjoyable. In truth, energy potential is still there within you. It just needs to be rediscovered and set free. Begin by listening your soul’s whisp…
  continue reading
 
What do you know about your second brain? Never heard of it? Few people have. But so important is it to your health, ability to deal with stress, emotional balance, and spiritual life that you need to learn about it as quickly as possible.Your digestive system is, in truth, a second brain. It boasts more nerve endings than the brain itself. Most pe…
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What do you know about your second brain? Never heard of it? Few people have. But so important is it to your health, ability to deal with stress, emotional balance, and spiritual life that you need to learn about it as quickly as possible. Your digestive system is, in truth, a second brain. It boasts more nerve endings than the brain itself. Most p…
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Every human being is brimming with creative power. Creativity lies at the core of what it is to be fully alive and vital, so each of us can express our unique visions as gifts to all life. I believe it’s time to set free our indestructible passion to create from the core of our being. I believe that we are all being called to do this, not only for …
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Every human being is brimming with creative power. Creativity lies at the core of what it is to be fully alive and vital, so each of us can express our unique visions as gifts to all life. I believe it’s time to set free our indestructible passion to create from the core of our being. I believe that we are all being called to do this, not only for …
  continue reading
 
Want to control your weight? The key to this may be simpler than you think: get more sleep. A brand new study of 1800 sets of twins reveals that the twins who slept nine plus hours a night had a drastically increased ability to combat genetically-predisposed weight gain compared to the twins who slept less than seven hours.What this means is that w…
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Want to control your weight? The key to this may be simpler than you think: get more sleep. A brand new study of 1800 sets of twins reveals that the twins who slept nine plus hours a night had a drastically increased ability to combat genetically-predisposed weight gain compared to the twins who slept less than seven hours. What this means is that …
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I once spent the night lying on a platform above an animal watering hole staring into the vastness of space while beholding the great, fathomless mystery of the African sky. Aaron, my youngest son, then three years old, lay curled up next to me like a kitten lost in his dreams. Dazzled by the inconceivable expanse of the sky whose darkness was so o…
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I once spent the night lying on a platform above an animal watering hole staring into the vastness of space while beholding the great, fathomless mystery of the African sky. Aaron, my youngest son, then three years old, lay curled up next to me like a kitten lost in his dreams. Dazzled by the inconceivable expanse of the sky whose darkness was so o…
  continue reading
 
Sodium bicarbonate—commonly known as baking soda—is derived from naturally occurring mineral deposits. It’s something most of us keep around the house for cleaning or, as its name suggests, baking purposes. It’s been used in this way for more than 150 years. This humble powder has many more applications than you might imagine. It can be a common cu…
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Sodium bicarbonate—commonly known as baking soda—is derived from naturally occurring mineral deposits. It’s something most of us keep around the house for cleaning or, as its name suggests, baking purposes. It’s been used in this way for more than 150 years. This humble powder has many more applications than you might imagine. It can be a common cu…
  continue reading
 
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