show episodes
 
Hello there and welcome to the Every Ounce podcast! Here, we talk all things mental health, wellness, and resilience. Lexie is determined to bring you a one-stop shop for all things related to mental might. Join us for talks about naps and fruit snacks, to the most real and raw conversations of life. This is where you will find community, validation, and most importantly, strength. Be sure to follow @everyounceofstrength on Instagram or visit everyounceofstrength.wixsite.com/everyounce for a ...
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Ready Set Coach Podcast

Emily Merrell and Lexie Smith

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Introducing the Ready Set Coach Podcast – Meet Em & Lex, two imperfect six-figure business coaches, co-founders, and friends who decided to combine their superpowers to bring to market something they wish they had when they entered the world of coaching. A real, non-BS, intimate, and fun coaching community built with integrity, intention, and a few glasses of wine. Tune in to hear Em & Lex get real - real about life, business, relationships, and what it really takes to find your version of s ...
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Business Choreography

Lexi Ruffell & Michael Johnson

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Welcome to the Business Choreography Podcast where we dive deep into the art of orchestrating all parts of your business into dynamic systems that amplify your revenue and impact. Our guests share their success stories, their strikeouts, and their strategies for turning business struggles into wins. We’ll help you identify the gaps in your business and provide solutions to fix them. One-time tactics and trendy strategies won’t cut it, but with Business Choreography, you can elevate your busi ...
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From behind-the-scenes interviews with the media to a look at inspiring brands and entrepreneurs that are rocking the world of PR, the Pitchin’ and Sippin’ Podcast talks tips, while taking sips, and openly discussing what makes those in the world of PR tick. Come pour it out beyond THEPRBAR inc. with Founder Lexie Smith from nine to wine to learn what really goes into landing press and achieving true influence, impact, and organic revenue with PR.
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Patrick (YouTuber/Voice Actor), Pikalyn (Twitch Streamer), and Lexi (also a Twitch Streamer) sit down and chat about video games while making terrible puns and innuendos. Perhaps even gush about them. Join us every two weeks as we talk about what we're playing and the latest releases. We usually end episodes by playing a game where Patrick and Pikalyn have to use bad reviews to guess the game title.
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Dance Club Podcast ®

DJ Toshi Tyler :: Vocal Pop Electronic House Music

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Started by DJ Toshi Tyler in his bedroom, this podcast has exploded in popularity. Immerse yourself in the latest electronic tunes from acclaimed EDM house producers worldwide. Explore a blend of throwback, electro pop, disco, tech, deep and Afro house genres—these dynamic dance tracks are sure to get you dancing.
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Young Entertainment Professionals Podcast is a series featuring the next generation of creative and business professionals in music, TV and film. Hear their stories on navigating the industry with the help of the Young Entertainment Professionals Network. Support this podcast: https://podcasters.spotify.com/pod/show/yeppodcast/support
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MAKE THE DIFFERENCE YOU WERE BORN TO MAKE The Business of Thought Leadership podcast is about building your thought leadership around your expertise, your brand and your name. To become well known and highly regarded in the market place for the results you are able to produce for your clients. Our guests are top thought leaders who have done it. They’ve become widely known for their expertise and results they’re able to deliver for their clients. They all love what they do and get paid very ...
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Join Farrah Miller, Intuitive Quantum Healing Practitioner, Health Wellness, Life Coach, Reiki Master, Global Speaker, every week sharing tools tips on how to live more spiritually aligned, mindful, heart centered, authentic, well balanced, fulfilling, empowered, and intentional lifestyle from the inside out.
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Three BYU students sit down and discuss life as young adults in the heart of LDS culture. With a wide range of guests and topics, The LDS Tools Podcast aims to connect young adults inside and outside of Utah Valley in the amusing world that is church culture.
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She's Busy AF is a podcast dedicated to pushing growth-stage brands brands forward. Led by Lauren Loreto of Brand Good Time™️, episodes feature guests, relatable stories and strategies you can start implementing now to see big changes in growing your audience of loyal fans. Lauren is on a mission to make business and marketing EASIER and more EFFECTIVE for brands through this podcast - empowering her listeners to build a sustainable brand that stands the test of time. The best part: every ep ...
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Christian author and speaker Jennifer Hand loves nothing more than a good strong cup of coffee and a conversation where you discuss what it means in your life to live with your yes on the table. Jenn will chat with incredible Christian communicators about their message and how that message has come from living with their yes on the table. Each of us has fear that stops us, and we will dive into those fear stops and how we move into faith steps. You will laugh and maybe cry as we dive into li ...
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Gridiron Beauties is the best weekly podcast covering all things Women's American Football & NFL News for over 10 years. A 2 Hour format that includes Interviews with International stars and results from top leagues and teams on the planet spotlighted via news and media sources. The Podcast is powered by the Best Social Media Fan Site covering the sport : Gridiron Beauties on Facebook, Instagram and Twitter. Support the Podcast by Shopping the No Joke Football Shop powered by Zazzle for Tees ...
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How can podcast guesting can revolutionize your business and visibility? As entrepreneurs and visionaries, we all strive to amplify our message, reach a broader audience, and ultimately, grow our businesses. Podcast guesting is a powerful yet often underutilized tool that can help us achieve these goals. We’ll discuss about podcast guesting and its…
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The Paris Olympics start this week, and I have clear memories dating back to the first one I can remember: Munich 1972. Every 4 years we witness amazing performances and emotional moments. Hopefully, 2024 in Paris will be the same. For our podcast guest this week it will be a magical moment, when he steps onto the pontoon for the Men's Individual T…
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Tracklist: WOMAN’S WORLD - Katy Perry Krazy - VASSY I Don't Wanna Work - Martin Solveig, Stefflon Don The Juice - Solardo, Stevie Appleton Loco - Alex Martin, Nora & Chris MAMIII - Becky G, KAROL G, kryptogram Hiding - Two Friends, Arizona Zervas, Tober, CharlieWonder Crave - Madonna, Swae Lee, Benny Benassi, BB Team Deep In Your Love - Alok, Bebe …
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“A brand is a promise that you can make to your customers.” Ever wonder how a small-town boy grew up to help build one of the most successful fast-food chains in America? Be passionate about leadership, marketing, and have the power of strong values in business. Steve Robinson is a highly respected business leader known for his tenure as Executive …
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Tracklist: Alter Ego - Doechii, JT Gettin' Jiggy Wit It - Snoop Dogg, David May Houdini - Eminem Big Energy - Latto, Mariah Carey, DJ Khaled Pretty Girls Walk - Big Boss Vette Best Friend - Saweetie, Doja Cat One Of Your Girls (Sped Up)- Troye Sivan SAD GIRLZ LUV MONEY. - Amaarae, Kali Uchis, Molly Lil Boo Thang - Paul Russell, Luca Schreiner Water…
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Do you know how to make your business stand out on Google? Do you want to drive more traffic and attract your ideal customers effortlessly? If you're an entrepreneur looking to enhance your marketing strategies, you're in the right place. Today, we're going to discuss a crucial topic that can transform your business: creating and leveraging the pow…
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This week’s episode focuses on high ticket sales and how to sell without feeling sleazy. Em and Lex discuss the psychological motivations behind purchases, emphasizing the importance of understanding clients' basic needs. They share insights on improving sales strategies for small business owners and coaches, including personalizing the approach an…
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Hello there and welcome to the Every Ounce podcast! Here, we talk all things mental health, wellness, and resilience. Lexie is determined to bring you a one-stop shop for all things related to mental might. In this space, nothing is off the table. Join us for talks about naps and fruit snacks, to the most real and raw conversations of life. So grab…
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On the podcast this week, we have Kyle Smith! Kyle is a professional triathlete from New Zealand. Raised in Blackburn, UK on a diet of motocross and modern pentathlon, he moved to Taupo in his youth, found triathlon and set about becoming one of the best in the world. He is often first off the bike with blistering swim and bike splits, and this yea…
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Tracklist: Make Up - Jason Derulo, Ava Max, Vice, Black Caviar Hello Hello - Inna, MELON yes, and? - Ariana Grande, Felix Jaehn Real Love - AnAmStyle, Branco Argenta Save Tonight - Shutdown, Cimosco Changes - Empire Of The Sun Diamonds - Richard Grey, Laurent C Animal - Jason Derulo, R3HAB Dark Days Are Gone - Matisse & Sadko, Sam Martin, Florentin…
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“Learn from somebody who's bumbled their way through something rather than somebody who just naturally came by it.” Did you know that personal struggles can transform you into a thought leader? Many of us face challenges and uncertainties in life, often feeling lost or overwhelmed. It's in these moments of struggle that we find our true purpose and…
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Tracklist: Unholy - Sam Smith, Kim Petras Tell Me Secrets - Da Hool, Vize, Joker Bra Need You Tonight - Ekonovah Blue (Da Ba Dee) - Steve Void, Dance Fruits Music, MELON Love U Better - Movada, Sluggy Beats, K.A.D, Dàhda Shiver - John Summit, Hayla Your Love (9PM) - ATB, Topic, A7S Standstill - Tom Ferry, Jess Ball BEYOND - R3SPAWN, GYMBRO, Groove …
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“Change is an external phenomenon. Transition is internal. How we human beings transition ourselves to that change and through that change is what makes all the difference in the world.” Have you ever wondered how family businesses can thrive across generations despite countless challenges? As entrepreneurs, we all strive to create businesses that …
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This week’s episode focuses on navigating challenging client situations. Em and Lex discuss their experiences with difficult clients—aka the “Karents” of coaching—emphasizing the importance of handling these situations tactfully and professionally. They review common and less common challenges coaches may face with clients, including procrastinatio…
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If you struggle to find a reason to insert regular strength work into your training plan, maybe the motivation from entering a HYROX event will help.HYROX is a relative newcomer to the mix of indoor events combining strength and endurance. At first glance you might think it’s similar to CrossFit, but actually it's quite different. To help you and m…
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Tracklist: Nice - Nono Unconditional - Kelli-Leigh La Vida Loca - Laidback Luke, AMY MIYU Best Suited For - Micky Hurts Something You Should Know - Daniel Steinberg Acting Up - Ross Couch Into The Night - Alfie Cridland, MANIBA Vamos a Controlar - Kevinn, Bruno Bona What It Is - Fasters At Work Finally - Breathe Carolina, Abi Flynn, Sugar Mode…
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Ever wondered what it takes to master the toughest challenges and achieve peak performance in life? We all seek to reach our full potential and learn from extraordinary individuals. Be inspired and learn how to apply the principles of discipline, focus, and intention to your own life. We all seek to improve ourselves, whether it's through fitness, …
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Tracklist: Let The Music Play - FREAK ON Substitution - Purple Disco Machine, Kungs Praising You - Fatboy Slim, Rita Ora Summer 91 (Looking Back) - Noizu Heartbreak - Marsh, Leo Wood Dance the Night Away - Dave Spoon, Final Cut, Nick Reach Up Hot Sweat - KDA, Joseph Ashworth, Cleo Simone 100% Pure Love - Years & Years Numb - Marshmello, Khalid, KC …
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Is your message falling flat and failing to attract clients? Do you know how does a weak message is holding you back? You have to learn how to create a powerful, impactful one. We all know the frustration of putting time and money into marketing efforts that don’t pay off. If your phone isn’t ringing off the hook, your message might be to blame. Ma…
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This week’s episode discusses reimagining your group coaching program. Em and Lex discuss the opportunity to co-create and evolve a group program at different stages of your coaching business and how to do so authentically and strategically. Em and Lex also introduced the Ready Set Coach (RSC) Accelerator group program. They discuss what it is, how…
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When you're getting close to the day of your big event it’s natural to feel some nerves and even a little anxiety. It happens to everyone, even the very top performers. In fact, if you felt no anxiety or nerves at all, that would probably be a bad thing. It’s one thing to feel a little anxious, but to get to the point where you feel unable to make …
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Tracklist: Espresso - Sabrina Carpenter, Mark Ronson Like I Would - ZAYN I Follow Rivers - Lykke Li, The Magician Summertime Sadness - Lana Del Rey, Cedric Gervais Loca People - MELON, RobxDan Dance To The Rhythm - DJ Steaw Love Me Right (Oh Sheila) - Angel City, Lara McAllen Baby Don't Hurt Me - David Guetta, Anne-Marie, Coi Leray Why Why Why - Dy…
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“Men and Women need spaces that are unique to them because men don't really fully understand everything a woman's going through, and women don't fully understand everything a man's going through.” How powerful thought leadership in fitness can truly transform lives? Have you ever thought how the people around you influence your journey to health an…
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Tracklist: Moth To A Flame - Swedish House Mafia, The Weeknd, Moojo Dramatic - Lazarusman, Bontan Povoada - Maz (BR), Antdot, Sued Nunes One Kiss - Calvin Harris, Dua Lipa, Lilian Bilotta Star Nights - Enzo Siffredi, Joezi No More Love - Dilby Chaka - Sebjak, Fahlberg Family Affair - Kevin McKay, Amal Nemer My Love for You (Yebba's Heartbreak) - Ma…
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Are you treating your business like a hobby or like a true enterprise? If you’re a coach, consultant, author, or speaker, who’s selling your expertise to make a difference and earn a living, it's time to look in the mirror and affirm, "I am a business owner, and I am a master at sales and service.” Sales isn't just about transactions; it's about se…
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This week’s topic covers how to attract qualified leads for your coaching business. Em & Lex discuss how to define a qualified lead, how to set up parameters to weed out those who are unqualified, and what type of marketing is needed to find them in the first place. Here’s What You’ll Learn: What a qualified lead is, and what factors make a lead qu…
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The first triathlon in the UK was 1983. I did my first event in 1987 and while the sport continued to grow for the next 15 years it didn't really take off until the start of the Brownlee era from 2008. Having said that, there are a significant number of folks who I consider the legends - the Triathletes, coaches, and administrators who were instrum…
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Tracklist: All The Things She Said - Jaki Nelson, Adrian Fyrla, Ken Mas Que Nada - Sergio Mendes, Oliver Heldens, Ian Asher Walking On A Dream - Kevin McKay, Simon Ellis Moonlight - Sammy Virji Deep Blue Sea - Anna Lunoe Voicemail - Green Velvet, Patrick Topping All Night - Henry Mora, Lexi Shanley Right Time - Hayden James, Icona Pop win your love…
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“There is nothing worse than having a negative environment because that won't be conducive to your goal.” How does a top fitness coach transform lives with just a few key changes? Are you someone striving to improve your fitness, nutrition, and overall health? We all want to feel our best, look our best, and perform at our highest level, but someti…
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Tracklist: Standing Next to You - Jung Kook, Future Funk Attention - Omah Lay, Justin Bieber, Disclosure Hella Good - Benson, Niko The Kid Million Dollar Baby - Ava Max, David Penn Words - Majestic, Alesso, Zara Larsson Human - DJ Goja, Vanessa Campagna Training Season - Dua Lipa, Chloé Caillet You Spin Me Right Round - Quarterhead, Late Nine Break…
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Ever wondered how top thought leaders transform their visions into six and seven-figure realities? Ever found yourself feeling isolated at the top of your game, needing that extra push to go further? Some people are in the same boat, striving for success while navigating the challenges of entrepreneurship. Whether you're an entrepreneur, coach, or …
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This week’s episode is a wellness check-in for ALL coaches. Inspired by a recent personal health event, Em and Lex share their experiences identifying wellness red flags and how to navigate your business and life through different seasons of health. Here’s what you’ll learn: Real talk on wellness as a business owner Tips on identifying red flags ah…
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As you might have been able to pick up, I’m really getting into strength training at the moment. I feel like I need to share all of my lessons with you, because this type of activity is arguably your best antidote to aging. Dan John is back again today to help me with this. Dan and I discuss the importance of strength training for endurance athlete…
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Tracklist: Disco Ibiza - Me & My Toothbrush I Want Your Soul - Armand Van Helden Beat Of Your Heart - Purple Disco Machine, Asdis Real Vision - KPD, Mirko & Meex Do My Thing - Ede, Dixon Babarabatiri - Todd Terry, Gypsymen, David Penn Fever - David Penn, KPD Asking - MK, Sonny Fodera, Clementine Douglas Perfect - Westend So In Love - Crazibiza, Mik…
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