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Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
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Kickstart Programme

Kickstart Programme by A Little More Fabulous

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Kickstart is an 8 week online programme designed to make you a little more fabulous. Exercise and nutrition is all taken care for you. Interval training and cardio podcasts are part of the exercise programme (along with bootcamp videos) designed to get you into the best shape of your life!
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The DCLDuo Podcast is a Disney Cruise Line focused podcast. We're DCL super fans who love cruising. We love talking about our own Disney Cruise Line Adventures, comparing DCL to other cruise lines, and talking about other Disney adventures, like Adventures by Disney. We love talking to Disney Cruise Line fans, as well as experts, insiders, authors, bloggers, vloggers, travel agents and cruise lovers! Follow us and our guests on our journeys, and listen-in as we chat about cruising, Disney Cr ...
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The monthly little bit of "something for everyone" podcast with Producer & Host, Guido Piraino. Enjoy a variety of guest interviews including musicians, actors, sports personalities, professionals, and everyday people like you with interesting stories. You will be entertained with a wide variety of content while learning about yourself and others. Key themes include: Self-Help, Health, Education, Resiliency, Leadership, Inclusion, Diversity, Mental Health, Finance, Food, and Life Events.
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We are Papagena, a five piece all women a cappella vocal ensemble from the UK. If you want to know more about us, how we got into the music industry and generally what we are all like together when put in a room together, this is a little insight for you. Enjoy, from Abbi, Lizzie, Sarah, Suzie and Suzzie.
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Alternative Hair Alchemist - A podcast about everything wigs, toppers and alternative hair!

Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner

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Welcome to the Alternative Hair Alchemist Podcast! It’s a scary place to be in when you are losing your hair. There’s a lot of unnecessary shame and loneliness that can go along with it. Not to mention the overwhelm when you are trying to figure out what kind of replacement hair works for you. Between having had chemo twice and alopecia areata on top of that, I know all too well that sinking feeling when you see more scalp than hair when you look in the mirror. I also know that it is overwhe ...
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When we first met at a party 20+ years ago we thought there was no way we would ever be friends. Well, here we are! Over cocktails one night our friends said we were like Dolly Pardon and Dalai Lama. Yes, one of us is a little more of a put-together 'Barbie' and the other a bit more of a free-spirited, travel-loving 'Hippie'. That is what makes us and our show great for our listeners. Listen as we dive into topics like being middle-aged and single, sex, dating disasters, aging, our bodies, t ...
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Mandyland Radio

Mandy Richardson

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“Pure, piercing truth. Slicing through bullshit with the sharpest Japanese knife.” · “It’s surreal. And so fucking ALIVE. Parts of me froze and burned at the same time with alchemical impact.” · “This podcast is completely unique and becoming even more so. It's the only podcast interview I have ever done, and will ever do.” Sanna Tirronen · “You’re kinda blowing my mind because this is the complete opposite of anything I’ve ever seen and outside of anything I’ve ever heard of.” Justin Blackb ...
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കുട്ടികൾക്കായുള്ള മികച്ച മലയാളം കഥകളുടെ എക്കാലത്തെയും പ്രിയപ്പെട്ട ശേഖരം ആസ്വദിക്കൂ. ബിയാട്രിക്സ് പോട്ടർ, ഗ്രിം ബ്രദേഴ്സ്, വാട്ടി പൈപ്പർ തുടങ്ങിയ ഇതിഹാസ ഇംഗ്ലീഷ് എഴുത്തുകാർ മുതൽ കുട്ടികൾക്കായി ഈ കഥാസമാഹാരം ഞങ്ങൾ അവതരിപ്പിക്കുന്നു. സിൻഡ്രെല്ല, സ്നോഡ്രോപ്സ്, റാപുൻസൽ, പുസ് ഇൻ ബൂട്ട്സ്, ഗോൾഡിലോക്ക്സ് ആൻഡ് ത്രീ ബിയേഴ്സ്, ലിറ്റിൽ റെഡ് റൈഡിംഗ് ഹുഡ്, അലാഡിൻ എന്നിവയും അതിലേറെയും പോലുള്ള നിരവധി ക്ലാസിക്കുകൾ മലയാളം ഫെയറി കഥകളുടെ പട്ടികയിൽ ഉൾപ്പെടുന്നു. കാലാകാലങ്ങളായി കുട്ടികളുടെ പ്രിയങ്കരമായ ഈ മലയാളത്ത ...
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Hello, My name is Ramon, and I want to welcome you to my podcast. This podcast is about sharing my experiences of getting a healthier lifestyle while doing and eating anything, although I adjusted amounts and frequencies for some items. All that said, this podcast will focus on nutrition, physical activity, and mindset. Included in the mix, I will add my quirky sense of humour and questions to make us ponder about the choices we have made in our lives and the results we have achieved. A litt ...
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Sex is one of humanities greatest sources of pleasure, though for such a forward and hedonistic society, sex is still layered in outdated views, shame and stigma. Our perspectives are shaped by our experiences, and while this serves us in creating such a rich, individualistic culture filled with such differing and interesting views, where sex is concerned, its led to a continuation of narrow views and limited understanding because of the secrecy around sex and what is considered 'normal'. Fo ...
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Laugh or Go Crazy

Laugh or Go Crazy

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“Laughter is the best medicine.” Steve and Michele, two inspirational, motivational leaders, whose calling is to put a spin on incorporating mirth while seeking balance amidst the madness we call life through their weekly podcasts, Laugh Or Go Crazy. Their unscripted exchanges about how as a society we don’t see the big picture. There is an entity much bigger than us out there in the universe that plays a hand in our lives. And this is what brought the two of them together. Accepting and lov ...
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show series
 
Angie returns to the show this week from our fabulous show sponsor, My Path Unwinding Travel, to share her experience with group cruising on Disney Cruise Line. Why take a group cruise on DCL? How do you plan a group cruise? What perks do you get from a group cruise? We're covering all that a dash of Disney Cruise Line news, updates on Lookout Cay,…
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Kelly joins us this week to share her family's experience with Adventures by Disney (ABD) on an inaugural ABD Adriatic Cruise in partnership with Ponant Cruises. This amazing 7-night adventure embarked from Venice on a small ship for an intimate cruise to Croatia and Montenegro. From the fabulous ports and excursions, to entertainment, ship's and a…
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Gina joins us this week to share her family's first experience with Disney Cruise Line (DCL) on a 7-night Western Caribbean sailing aboard the Disney Fantasy with stops at Cozumel, Falmouth, Grand Cayman and Castaway Cay. Although weather wreaked a bit of havoc on their sailing, Gina's family rolled with the changes and had a fabulous time onboard.…
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Larry and Denise join us this week to share their experience sailing on Virgin Voyages' Valiant Lady for a 5N cruise to the Dominican Republic and Bimini. We're sailing Virgin ourselves in just under two weeks, and couldn't wait to hear how the experience compared to Disney Cruise Line (DCL), and all of Larry and Denise's amazing tips and tricks to…
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Jason joins us this week all the way from Amsterdam to share his family's first experience with Disney Cruise Line - a 4-night sailing on the Disney Wish from Port Canaveral sailing to Nassau and Castaway Cay. What did Jason's family think about Disney Cruise Line? Will they go back? We're covering food, onboard activities, ports, shows and more to…
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Alan and Rachael Krause, from Krause Mouse Adventures, join us this week to share their experience from their recent 7-night Souther Caribbean Disney Cruise Line (DCL) sailing from San Juan aboard the Disney Magic. From unique ports and excursions to onboard fun, we're covering it all!! The Southern Caribbean is one of our absolute favorited and Al…
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Karen Shelton from our show sponsor, My Path Unwinding Travel, joins us on this special live bonus episode as we break down the newly released itineraries, pricing and booking dates for the Destiny, Disney Cruise Line's (DCL) newest ship, setting sail next November. Want to be amongst the first to experience the heroes and villains theming aboard t…
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Kevin joins us on this week's bonus episode to share what life is like for a Coast Guard rescue swimmer. Keving is a big Disney Cruise Line fan, but is also a rescue swimmer and rescue swim instructor for the U.S. Coast Guard. We were so humbled to be able to highlight the important work that Kevin and the Coast Guard do each and every day to keep …
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Send us a text Access More On The Monthly Social Info Page Welcome to a September to remember as I start the show with a review of the Summer Carnival concert featuring: P!nk, Sheryl Crow, and The Script as you get insights on The Roger's Centre (SkyDome) in Toronto and the ride in and out of the city! Send your opinion or story on concert experien…
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Toppers are usually the first options women consider with alternative hair. There's so many choices out there and videos and ads make it look so easy. The latest online statistics on topper returns quoted by Jon Renau in an email this week stated the return rate of toppers purchased online is a whopping 50%! I would bet that 50% is an underestimate…
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Kenton joins Sam this week to chat all about his Disney Cruise Line (DCL) 13-Night Eastbound Transatlantic sailing on the Disney Dream. We love covering these special cruises on Disney and Sam had a blast hearing all about the unique ports, activities, shows and food! If you're thinking about a Transatlantic cruise with Disney, come hear all about …
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The Dillos are back! Frank and Jen join us this week to share their experience with 7-night Eastern Caribbean Sailing on the Disney Fantasy out of Port Canaveral. This is a repeat of Franks' first experience with Disney Cruise Line (DCL) from another 7-night sailing he and Jen did shortly after DCL restarted cruising. That first crise had some chal…
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Camden joins us this week to share what it was like to grow up with Disney Cruise Line (DCL). Her family started sailing DCL when she was a young girl - and Camden has now been able to experience sailing on Disney Cruise Line as teenager and adult. From the kids clubs to the 18-20 Society to having her first dinner in Palo, DCL has been a part of C…
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We're joined on this week's live show by our show sponsor, Karen Shelton, owner of My Path Unwinding Travel. Karen is sharing her experience with Tauck, including a recent Tauck Bridges trip she took to Ireland. Karen is a seasoned traveler with Adventures by Disney (ABD) who has recently added Tauck into her travel portfolio. We wanted her to shar…
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Rob joins us to share his family's experience sailing on the Disney Fantasy, one of our all time favorite Disney Cruise Line (DCL) ships. Rob's family experienced some events pre-cruise that almost derailed their ability to take this cruise. He shares how Disney handled those events and what it meant for him and his family. Spoiler, they still had …
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We had our live reactions, but now it's time to hear from some folks who were at D23 what they thought about the Disney Cruise Line announcements, and start to unpack what they mean for the future of DCL. We're joined by Nathan and Alicea from Adventures and Mousecapades who were at D23 this year. We're chatting through what they saw on the floor b…
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Matt and Scott join us this week to share their family's experience sailing aboard the Disney Fantasy, on a 7-night Western Caribbean cruise. In additioin to chatting all about their onboard experience, we were especially interested in hearing about a new shore excursion they experienced in Cozumel - Mexicn Wrestling. By all accounts they (and thei…
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We're reacting live to the Disney Cruise Line announcements at the D23 Horizons parks and experiences presentation along with our friends Wes (aka "The DCL Dude") and CT (aka "Tin Foil Mouse Ears"). DCL revealed new art for the Moana stage show coming to the Disney Treasure; a new stage production of Hercules coming to the Disney Destiny, and FOUR …
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Jason Leppert, from Popular Cruising, and his wife Heidi, a travel agent with Fairy Godmother Travel, join us this week to chat about all things Disney Cruise Line (DCL). Jason and Heidi are both prolific cruisers and cruise experts and big Disney and Disney Cruise Line fans. They shared their thoughs on the Diseny Destiny announcements from last w…
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Chelsea from our show sponsor, My Path Unwinding Travel, joins us as we recap all the announcements from days two and three of the Disney Destiny reveal. The Desting is Disney Cruise Line's (DCL) newest Wish-class ship, and will set sail November 2025, with bookings starting September 6, 2024 for Castaway Club members and the general public on Sept…
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As you probably already know, styles and colors get discontinued from time to time. Sometimes, without a lot of notice. But not to worry, I am going to give you my best advice as to how to navigate the changes with confidence. Then when the compliments start rolling in about your new style or color, you'll be right at home in the new look. Until ne…
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Send us a text Send us a Text Message. Access More On The Monthly Social Info Page August kicks off with a review of The Budweiser Stage concert featuring Morgan Wade, Joan Jett, & Alanis Morissette and why you should never miss the opening act! Plus a look at the in-concert debacle courtesy of Budweiser State staff who kept fans out of the concert…
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CT joins us on this special live edition of the show to discuss all the announcements out of Disney Cruise Line (DCL) today about their newest ship - the Disney Destiny. We're chatting about her home port at Port Everglades, the new Pride Lands: Feast of the Lion King dining eperience, the Edna à la Mode sweet shop, coffee bar theming, and stateroo…
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Leah recently disembarked from a preview cruise aboard Royal Caribbean's newest ship - the Utopia of the Seas, the latest in the Oasis-class of ships from RCCL. Come hear about Royal's new concept around a "weekend party at sea" and about their newest innovative dining venue "The Railway." Leah is sharing her experiences with the food, the entertai…
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Jenny (DrJennyTravels) and Leslie (PointMySoulNorth) join us this week as we check-in on amidst the final leg of Royal Caribbean's Ultimate World Cruise on the Serenade of the Seas. We're getting their top moments from Jenny's sailing around Africa and Leslie's amazing land adventures in Europe. We're covering favorite moments from their recent leg…
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Chris from Dreams Unlimited Travel joins us this week on our live episode to chat through a boat-load of Disney Cruise Line news. First up, new teasers for the Disney Destiny have released and we speculate on what it might mean for the 3-day reveal event happening next week on July 30, July 31 and August 1. Next we're chatting about the recent anno…
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Michelle joins us this week to share her family's experience on their first every Disney Cruise Line cruise - a 7-night Eastern Caribbean sailing aboard the Disney Fantasy. Come here all about Michelle's first impressions of DCL from short excursions, to food, to shows and Castaway Cay. Michelle definitely encoutered some hiccups along the way, but…
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On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestselling Author, sought after speaker and consultant.By Jaime Seeman, M.D.
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Nathan and Alicea, from the Adventures and Mousecapades podcast, join us this week to share their experience and thoughts on Disney Cruise Line. Like us, Nathan and Alicea are Disney fanatics. They are platinum DCL cruisers and love sharing their Disney experiences across all of Disney's portfolio. Come listen as we talk about some of their tips, t…
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Beth joins us this week to share her family's experience returning to Disney Cruise Line (DCL) after a nine-year hiatus. Come hear what Beth thought of all the changes DCL has made over the past nine years, and what her family thought of their experience on the second-ever Disney cruise. Beth also shares some great tips and tricks for sailing with …
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Doug, co-host of both Rope Drop on Deck and Rope Drop Radio, joins us this week to share his family's recent experience sailing Disney Cruise Line (DCL) to Alaska on the Disney Wonder. We're focusing on some of the amazing things Doug and his family got up to on their various port adventures, including some booked with third-parties outside of Disn…
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Amy joins us this week to share her experience from her 15-night sailing from Sydney, Australia to Honolulu, Hawaii with Disney Cruise Line (DCL) aboard the Disney Wonder. Hear all about her amazing port stops in New Caledonia, Fiji, and American Samoa. Plus all the onboard fun with special guest appearances, an equator crossing and experiencing tr…
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Walter, from Where's Walter Travel, joins us on this week's live episode as we discuss all the news out of Disney Cruise Line (DCL) last week, Walter's recent experience on Margaritaville at Sea's newest ship - the Islander, and Walter also helps us allay my fears about our upcoming Virgin Voyages sailing. On the Disney Cruise Line news front we're…
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Send us a text Access More On The Monthly Social Info Page July kicks off with a good news story that The Monthly Social is now referenced in the book, "Where The Bush Planes Flew". Then, a look at when some bad things end up with good results, covering topics like Blister Battery Packs, Bowls That Stick Together, Kijiji Sales, & Sabrina Carpenter …
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Hey everyone! Happy June to you! This week I am back with an episode that was inspired by the client who came to the shop today, and who left with gorgeous results that she did not expect (as I always say time and time again), We discussed alternative hair journeys and what she experienced at other wig shops as well as what she's tried along the wa…
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We're coming to you this week from Animator's Palate with a live studio audience with the wrap-up of our Inaugural DCL Duo Podcast cruise - a 3-night Disney Cruise Line sailing to Lookout Cay at Lighthouse Point aboard the Disney Magic. We're sharing our thoughts on the group cruise experience, taking feedback on Lookout Cay from our audience, and …
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We're sharing our experience from the 5-night Disney Vacation Club (DVC) member "First Wave" Disney Cruise Line (DCL) sailing aboard the Disney Magic with a stop at Castaway Cay and two stops at Lookout Cay at Lighthouse Point. Sam is sharing her first impressions of the island, and Brian is providing updates on what's changed between the preview s…
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Chris is back to share his experience sailing the 2024 Disney Vacation Club (DVC)Disney Cruise Line member cruise - a 7-night Mediterranean cruise on the Disney Dream. Come here about Chris' experience in the many amazing ports including Barcelona, Livorno, Rome, Naples and Palermo. From amazing Pizza to incredible sights, Chris had some incredible…
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Disney Cruise Line released a ton of itineraries - the most we've seen in quite sometime. DCL's itineraries now cover Fall 2025 and Spring 2026, going out through May 2026. We're chatting all about the new itineraries from the Bahamas to the Caribbean, Australia and beyond! Come hear what "Sleuthing Sam" found in this massive release of itineraries…
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Nick joins us to share his family's tips and tricks for sailing with little kids on Disney Cruise Line (DCL). From the nursery to the kids club, how can you best navigate taking your kis on DCL and what things can you do to set yourself up for a fun and successful family vacation? Nick's answering those questions and more on this week's episode. If…
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Brian shares his first impressions of Lookout Cay at Lighthouse Point after his three-night preview sailing aboard the Disney Magic from Fort Lauderdale. Brian was an invited guest of Disney Cruise Line on this sailing, but remained committed to giving his balanced and thoughtful feedback on the island. Participating in the preview cruise afforded …
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Stephanie, the publisher behind the forthcoming DCL Magazine, joins us this week to talk about the magazine, her passion for Disney Cruise Line, her thoughts on some of DCL's new ships and destinations, and a little bit of speculation about what's next for the cruise line. All that and so much more on this week's show. If you are looking to book yo…
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Josh is back to share his hot takes from a recent Princess cruise he took, as we discuss how his experience on a 7-night West coast sailing on the Discovery Princess compares to his experience on Disney Cruise Line. How did DCL stack-up? Come listen to find out. If you are looking to book your next Disney Cruise, then head over to My Path Unwinding…
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Send us a text Access More On The Monthly Social Info Page I kick off the June show with a look at the good and bad decisions we may make while covering topics like Selling your Property, Cutting your Grass, Replacing your Hot Water Tank, and Drying your car in the rain? Send us your opinion or story on making the right or wrong decision to tms@gui…
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We're sharing our trip report from our recent 3-night sailing on Royal Caribbean's Allure of the Seas over the Memorial Day weekend. How did our experience compare to our sailing on the Oasis of the Seas? Will we keep sailing Royal Caribbean in the future? All that and more on our live show. Come check it out and get your questions answered live! I…
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Andrea joins us this week to share her family's experience sailing on the Disney Magic out of New Orleans. Andrea's West Caribbean sailing was impacted by bad weather which altered the cruise itinerary. How did Disney Cruise Line (DCL) adjust course (literally) and what did Andrea think about sailing out of the Big Easy? We're covering the experien…
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Michelle joins us to share her family's first experience cruising and their first time crossing on Disney Cruise Line (DCL) for a Pixar Day at Sea on the Disney Dream! Come hear about the fabulous things Michelle and her family got up to on this uniquely themed cruise on DCL - from character meet and greets to fun performances, and so much more. Mi…
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