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You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin! Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to s ...
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Plotting My Come Back for My Come Up (with Lolita E. Walker)
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Grab your detective gear, and let's get to work. It's episode #95 and we are investigators of our own lives—at work, home, and life. Join me as I take you through a pictoral journey of soul work with a live audience on how we can truly begin to plot our comeback for our next come up. Are you ready? I know that I am! In this episode: Minute 0.27: He…
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How to Shape then Reshape Where You've Been to Where You're Going (with Lolita E. Walker)
18:18
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It's Episode 94 and welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Question: Have you ever shaped and reshaped a ball of clay or a piece of playdoh? Why not take the same approach with ourselves and our lives? Why not shape and then reshape where we've been to where we're going? This episode helps you do just that and I'm exc…
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How to Plant Seeds While Growing In the Weeds (with Lolita E Walker)
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19:27
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It's episode 93 and this title sounds like an oxymoron, right? This episode is all about how to plant seeds while still growing in the weeds. I have been in the weeds a time or two myself and it is not always the easiest place to get out of. This episode will leave you with a few strategies to not only plant seeds but also get out of those weeds! D…
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In the Midst of...Here Is What Is (with Lolita E. Walker)
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IN THE MIDST OF...HERE IS WHAT IS! This is episode 92 and it is full of hearing and healing from live audience engagement, alongside the power of Lolita's "Soul Work." Grab your CC&C journal and let's get into the power of three strategies in the acronym of "Y.O.U." Details of this episode: Minute 0.12: Welcome to CC&C Minute 0.40: Who Am I? Minute…
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Falling Into New Beginnings (with Lolita E. Walker)
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It's the new year and it's time to fall into new beginnings! Are you ready? I am too! Do you believe that there is a difference between falling and failing? In this episode, I take you through a few strategies to challenge your thinking, then lift you even higher than where you are. Question: What if this is your season to soar? Would you be ready?…
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S4E90 - How to Take Pride, Yet Still Give Your All (with Lolita E. Walker)
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This episode is full of life audience engagement and a bit of Coaching, Cocktails, & Conversations that you can take hold of today! In this episode, I talk about 5 strategies that will help you embody a different type of pride, according to Lolita E. Walker. Grab your CC&C journal and let's get into it! Breaking down the episode: Minute 0.32: Welco…
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S4E89 - How to Elevate Yourself as a Thought Leader (with Lolita E Walker)
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26:56
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Let's get to ELEVATING! I am a thought leader, aren't you? Grab your CC&C journal and join me as I share strategies and soul work that will have you acting on your gifts and moving mountains out of the way to reach your goals! In this episode: Minute 0.00: Live shoutouts to all of the platforms Minute 0.16: Welcome to CC&C Minute 0.43: Introducing …
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S4E88 - How Navigating Thoughts Can Increase Your Leadership (with Lolita E. Walker)
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Travel with me down this pictoral journey of navigating your thoughts to help shift you to renewed action. In this episode, I introduce you to my "Thought Model" with 8 strategies to consider. Grab your CC&C journal from https://www.lolitawalker.com and #letsgo. This will not only leave you empowered, but you will hear my excitement when it sounds …
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S4E87 - You are Ordained to Serve (with Lolita E. Walker)
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YOU ARE ORDAINED TO SERVE! That is our affirmation as we get pumped up with this episode! If you need a reminder on how to leap from complacency, how to drive a little harder in the clutch, how to remember your 'forgotten you,' you are in the right place. Grab your CC&C notebook and press play because I am ready to take you aboard Lolita's Change T…
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This episode is all about how to help others to help you. Far too often we struggle with asking and receiving. In this episode, we chat with a live audience on a few strategies to ensure that you are helping yourself as you continue to soar. In this episode, you can expect: Minute 0.14 - Welcome to Coaching, Cocktails & Conversations Minute 1.34 - …
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S4E85 - How to Make Time When there is No Time (with Lolita E. Walker)
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Ohhh, what a juicy topic that we are getting into today. Join Lolita E. Walker with a live audience on the topic of making time when there is no time. How do we do it? Well grab your CC&C journal and listen into the vulnerabilities, live audience, and key strategies that are ready and at your fingertips. Head over to https://www.lolitawalker.com/sh…
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S4E84 - How to Navigate the Leaning Tower of You (with Lolita E. Walker)
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Sometimes its in your lean when you can help someone in their lean. In this episode, Lolita offers you soul-work and reflection using the Leaning Tower of Pisa as a metaphor. With a live audience, she chats about how to navigate life, work and home when your tower feels like it is leaning. Grab your CC&C journal, put on your CC&C tee shirt and let'…
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S4E83 - How to Renew You when the Old Takes Hold (with Lolita E. Walker)
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It's something about the "old" taking hold in our lives. Have you ever been there? In this episode, Lolita brings it home using the acronym OLD to depict the old narratives, lies, and distractions that come in and out of our lives and the impact that it can have. What if we could change that all today? What if we could script the narrative by tappi…
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S4E82 - How to Stand in Your "Pull" During Your "Push" (with Lolita E. Walker)
31:20
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How often do we rely solely on our "push?" I know I do on occasion. Join me for a live conversation to chat about how to stand on our "pull" even during our "push." Wondering how this can benefit you? Well, grab your Coaching, Cocktails, & Conversations journal from https://www.lolitawalker.com/shop and grab these strategies that I'm so excited to …
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S4E81 - How to Navigate Unchartered Territories (with Lolita E. Walker)
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28:30
We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach your destination. Tap in and hold on. This may be a bumpy ride. Grab your CC&C Notebook from https://www.lolitawalker.com/sh…
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S4E80 - How To Create Links betwen Community & Success (with Lolita E. Walker)
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31:06
Sometimes it feels like there is a disconnect with our community and our success. Using the imagery of a train, Lolita shares a few strategies to consider on creating links between community and success. Grab your CC&C journal from https://www.lolitawalker.com/shop and let's get into these strategies. Which will you use today? In this episode: Minu…
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S4E79 - How to Stand in The Gap of Now to Transform Today (with Lolita E. Walker)
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Sometimes we mistakenly think that WE are the gap that is preventing us from moving ahead. What if WE were the gap closers? In this episode, Lolita E. Walker engages with a live audience to work through soul-work on the spot. Grab you CC&C journal from https://www.lolitawalker.com/shop and join in on the soul-work that will help you transform TODAY…
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S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. Walker)
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This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression? I know I have! Join Lolita and a live audience for a juicy episode of Coaching, Cocktails & Conversations, where she leaves you with four strategies to get up and moving again...wit…
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S4E77 - How To Build Resiliency (with Lolita E. Walker)
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This episode is all about doing a bit of "soul work" to apply what we chat about in this live recording. Grab you CC&C Journal from https://www.lolitawalker.com/shop and get ready to ensure that you are ready for your bounce back! Today is about how to build resiliency through 5 key strategies. Be sure to leave a 5-star review at https://bit.ly/Lol…
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S4E76 - How Being Colored can Jade Your Perspective (with Lolita E. Walker )
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Is this an oxymoron or is it straightforward? How can being colored jade your perspective? In this episode, Lolita offers you a perspective of being jaded through judgement, anger, dissapointment, and ego. The core question of this episode is, "What are you being colored by?" Hmmmmm Don't forget to leave your 5-star review at https://bit.ly/LolitaR…
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S4E75 - How Women Warriors Can Be Unwavering in Navigating Life (with Madeline LaSalle Frazier )
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Meet Powerhouse Madeline LaSalle Frazier, who is a woman on a mission. For Women's History Month, she talked how to be unwavering, the notion of being still, feelings of guilt and uncertainty, rediscovering yourself at 50, and how to find purpose. Grab your CC&C journal and forward this episode to a friend because there will be lots of coaching, co…
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S4E74 - How to Make the Most of Your Season (with Lolita E Walker)
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Welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Today, we're talking about how to make the most of your season. We all have different seasons in life, whether it's a season of growth, a season of change, or a season of rest. Whatever your current season may be, it's important to make the most of it. In this episode, I leave yo…
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S4E73 - How to Rewrite the Story of Your Existence (with Lolita E Walker)
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What if you chose to start your new narrative today? What if you chose to rewrite the story - YOUR STORY?! This episode is one of power and motivation. It is one that will shift you to a renewed action. Recorded live on several platforms, join the conversation and be sure to leave your 5 star review at https://bit.ly/LolitaReviews In this episode: …
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S3E72 - How to Stay Focused in and on Your Work in Spite of It All (with Lolita E. Walker)
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30:47
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Staying focused in spite of it all is not always the easiest thing to do! If you are anything like me, distractions come from the left, right, and all around. What if you were armed with five strategies to stay focused even in the midst of? Today is the day for you! Grab your CC&C Journal and let's get into it. This episode: Minute 0.43: Hello and …
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S3E71 - How To CLAIM Your Place & Your Space in this Lifetime (with Tony with the Keys)
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48:32
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Sometimes it feels impossible to know where you stand, what you are doing, and how to remove the fog from where you are standing in this moment. This episode will gift you 5 strategies to begin CLAIMING everything TODAY! Stand up and get ready! Here's what you can expect: Minute 0.05: Welcome to 45 Minutes of Power and Meet Special Guest, Tony with…
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