We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Lolita E. Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lolita E. Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S4E81 - How to Navigate Unchartered Territories (with Lolita E. Walker)
Manage episode 366033178 series 2776406
Content provided by Lolita E. Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lolita E. Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach your destination. Tap in and hold on. This may be a bumpy ride. Grab your CC&C Notebook from https://www.lolitawalker.com/shop and let's get going. Don't forget to leave your 5-star review if you were able to take anything from the episode - https://bit.ly/LolitaReviews . I'd love to say thank you and read your input on my next episode.
In this episode:
- Minute 0.38 - Welcome to CC&C
- Minute 1.05 - Intros of Lolita E. Walker
- Minute 2.15 - Overview of episode
- Minute 3.44 - Cheers to each of you: a recipiet of success
- Minute 5.47 - Turn intimidation into growth and self discovery
- Minute 6.30 - Pastor wisdom
- Minute 7.06 - You've navigated unchartered territories (your affirmation)
- Minute 9.09 - Turn paralyzing fear into opportunity
- Minute 10.50 - Dear Anxiousness
- Minute 11.30 - Seek to understand; breathe through it
- Minute 13.50 - Relating to my TEDx talk
- Minute 15.00 - Turn your challenges into footstools
- Minute 17.29: A live caller talks of challenges and opportunities
- Minute 20.55 - Soul work with live guest, Trish
- Minute 21.40 - Turn negative nouns into truth demonstrators
- Minute 23.10 - Turn your self-doubt into fuel
- Minute 23.42 - Remember Lolita's 3 C Equation for Success
- Minute 24.59 - Your invitation to join me September 14th
- Minute 26.14 - Live caller input
Stay connected with Lolita
https://www.instagram.com/heycoachwalker
https://www.facebook.com/groups/coachingcocktailsconversations
https://www.linkedin.com/lolita-e-walker
Coaching & Speaking - https://www.lolitawalker.com
26 episodes
Share
Manage episode 366033178 series 2776406
Content provided by Lolita E. Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lolita E. Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach your destination. Tap in and hold on. This may be a bumpy ride. Grab your CC&C Notebook from https://www.lolitawalker.com/shop and let's get going. Don't forget to leave your 5-star review if you were able to take anything from the episode - https://bit.ly/LolitaReviews . I'd love to say thank you and read your input on my next episode.
In this episode:
- Minute 0.38 - Welcome to CC&C
- Minute 1.05 - Intros of Lolita E. Walker
- Minute 2.15 - Overview of episode
- Minute 3.44 - Cheers to each of you: a recipiet of success
- Minute 5.47 - Turn intimidation into growth and self discovery
- Minute 6.30 - Pastor wisdom
- Minute 7.06 - You've navigated unchartered territories (your affirmation)
- Minute 9.09 - Turn paralyzing fear into opportunity
- Minute 10.50 - Dear Anxiousness
- Minute 11.30 - Seek to understand; breathe through it
- Minute 13.50 - Relating to my TEDx talk
- Minute 15.00 - Turn your challenges into footstools
- Minute 17.29: A live caller talks of challenges and opportunities
- Minute 20.55 - Soul work with live guest, Trish
- Minute 21.40 - Turn negative nouns into truth demonstrators
- Minute 23.10 - Turn your self-doubt into fuel
- Minute 23.42 - Remember Lolita's 3 C Equation for Success
- Minute 24.59 - Your invitation to join me September 14th
- Minute 26.14 - Live caller input
Stay connected with Lolita
https://www.instagram.com/heycoachwalker
https://www.facebook.com/groups/coachingcocktailsconversations
https://www.linkedin.com/lolita-e-walker
Coaching & Speaking - https://www.lolitawalker.com
26 episodes
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Similar to Coaching, Cocktails, & Conversations
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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continue reading
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