With a mix of straight-talking advice, interviews with thought-leaders and Lorraine's personal stories and tips, this podcast aims to entertain, expand your thinking and give you a (gentle) kick up the ass - all to help you rise even higher in your life. Season 1 is The Expert Season - featuring Lorraine's own go-to experts on everything from entrepreneurship to soul alignment, from digital wellbeing to turbocharging your business revenue.
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Are you over 40 and feeling stuck in your career? Imagine feeling completely fulfilled and confident, no matter how old you are. Imagine if your age was asset, not a barrier. If you are looking to combat ageism and up-level in your career, Lorraine Rise can help you get there. As a Professional Career Coach, recruiter, and 2X career changer, she knows how to help clients reinvent themselves professionally and find jobs that align with their values and priorities. Whether you are seeking a ne ...
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Mark Vandegrift and Lorraine Kessler discuss advertising, public relations, sales, positioning, branding, and more in this podcast designed for those who want to do a deep dive into the world of marketing. Mark and Lorraine discuss the psychology of what makes great brands. They break down the details of the good moves and some really bad moves by brands big and small. It's like a play-by-play of what went right, or what went wrong. If you're in the world of marketing, learn tips and tricks ...
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The Paranormativity Podcast, hosted by Drs. Amanda Furiasse and Sher Afgan Tareen, two religion scholars who have spent decades investigating the exponential rise of unexplained paranormal activity across the globe. What is causing this sudden rise of paranormal activity across the globe? Is it related to technology and digital media's increased prevalence? We delve into these questions as we travel across the globe and explore the occult, paranormal, and unexplained phenomena. New weekly ep ...
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The Messy Middle is one mom's journey to build a business based on her specialized knowledge. We are creating a movement of women of faith where we help each other overcome adversity and navigate the challenges of running a business, prioritizing a healthy marriage, and intentionally raising our kids, all while homeschooling. This show is intended to encourage successful corporate women, turned entrepreneurs to take the next step, giving practical and tactical tips in each episode to help yo ...
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Season 2 | EP 26: Crafting a Winning Hiring Strategy with Lorraine Rise
44:57
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In this episode, Lorraine shares her inspiring career journey from coaching clients in the health and weight loss industry to founding Career UpRising. Lorraine has accumulated a wealth of experience in hiring and mentoring through roles such as Director and Regional Trainer at Jenny Craig, Inc. After facing several job separations, she transitione…
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How To Stop Being A Slave To Your Business feat. Ness Hartge
47:24
47:24
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This week’s episode will resonate with most of you business owners listening! Ness Hartge is a VIP member of my Bold Darling Mastermind. She has run her book-keeping business, The Bush Bookkeeper, from rural NSW for the last three years. Just a year ago, she was in the thick of overwhelm / start-up stress / wearing all the hats… and not exactly LOV…
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Season 2 | EP 27: Empowering Women to Lead Mission Driven Businesses with Jessica Sato
41:11
41:11
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Anita is joined by Jessica Sato, an expert in helping women globally use their unique skills and voices to create impactful opportunities. Jess shares her journey from corporate aerospace to entrepreneurship focused on social impact. The discussion dives into the importance of identifying your 'big idea,' how to communicate it effectively, and the …
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1
A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
7:25
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7:25
Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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1
A Roadmap to Autoimmune Recovery, with Dr. Tiffany Caplan
7:25
7:25
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7:25
Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
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While tech companies like Best Buy, Verizon, and BitCoin’s Verse are refreshing their logos, women’s accessory companies like Zales and Vera Bradley are introducing entire brand refreshes. Join Mark and Lorraine as they talk the differences between a brand refresh and a brand new logo. The positioning duo tackles the latest marketing overhauls, the…
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A very important Dear Lorraine episode this week - I’m responding to listener Elke, who says: “I’m thinking about returning to work post baby and I’m struggling with Mum Guilt.” I’ve taken a wider lens in my response to her, and talked about Mum Guilt more broadly. I cover: The importance of separating out societal-induced Mum Guilt, and our own mo…
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1
Don't Be Drugged or Dismissed: The Truth About Women's Hormone Health, with Dr. Lorraine Maita
21:44
21:44
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If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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1
Don't Be Drugged or Dismissed: The Truth About Women's Hormone Health, with Dr. Lorraine Maita
21:44
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If you're feeling tired, moody, and snapping at people, then you are not alone! Despite trying various solutions,the symptoms of perimenopause may still be taking over. It's frustrating to feel like your body is working against you, leaving you feeling anxious, foggy, and utterly exhausted. Discover the surprising truth about hormone therapy risks …
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Taco Bell vacation clubs, motorcycle gangs, off-key musical numbers, and... Carrie Underwood? Join Mark and Lorraine - and brand new producer and editor Denver Wittmer - as they discuss the latest blunders of big-name brands. From boycotts on classic American brands like John Deere and Harley Davidson to misfired marketing attempts from Target, Mar…
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1
How To Plan An Epic Girls’ Weekend… With Zero Stress!
35:12
35:12
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I just returned from a girls’ weekend in Tasmania… which was all kinds of magical! I wanted to do an experience like this for so long, and I’m thrilled that this year was the year it happened. Putting together a weekend like this can feel intimidating on multiple levels: emotionally (what if no-one comes?), mentally - it’s so much to do!, etc. This…
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1
Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon
31:26
31:26
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Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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1
Reversing Aging: The Power of NAD+, with Dr. Nichola Conlon
31:26
31:26
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31:26
Feeling sluggish, foggy-brained, and just generally "off" lately? It might not be a passing phase—your body could be showing signs of premature aging at a cellular level. But don't worry, there's a way to hit the reset button and reclaim your youthful vitality! In this episode, Dr. Nichola Conlon unravels the mysteries of NAD (nicotinamide adenine …
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Etsy versus the rest of the field, such as GoImagine. Nike versus everyone. Hear what Mark and Lorraine think about Etsy's new campaign focused on human makers, GoImagine's up-and-coming challenge to Etsy, and Nike's apparent fall from grace. Is it too late for Nike to Just Do It!?! And can Etsy stay on top with challengers such as GoImagine? Spend…
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1
How To Live Longer & Better feat. Amelia Phillips
1:01:25
1:01:25
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Longevity has become a mainstream focus in recent years, however the space has felt a bit… blokey to me. This week on the show, I’m chatting to health expert Amelia Phillips on how we can live longer, but also better, as women. Amelia has been in the health and wellness industry for over 25 years: as a trainer, exercise scientist, researcher, nutri…
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Season 2 | EP 25: Building a Profitable Business with Intentionality & Authenticity with Emily Elizabeth
45:46
45:46
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Anita talks with Emily Elizabeth, founder of the podcast 'What Fulfills You' and a New York-based entrepreneur. Emily shares insights from her journey of starting a marketing agency after transitioning from a corporate sales job. She discusses the important role of storytelling in business, how her athletic background shaped her discipline and tena…
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1
Avoiding GMOs and Pesticides, with Prof. Michael Antoniou
27:33
27:33
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27:33
Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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1
Avoiding GMOs and Pesticides, with Prof. Michael Antoniou
27:33
27:33
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27:33
Common pantry staples are loaded with harmful pesticides, posing a serious threat to your health. In this episode of the Feel Freaking Amazing podcast, Dr. Michael Antoniou, a renowned expert in molecular genetics and toxicology at King's College London, delved into the detrimental effects of GMOs and pesticides on both the environment and human he…
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1
Dr. Pepper Rises to #2 - What Went Right?
34:01
34:01
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Before the positioning duo dives into the rise of Dr. Pepper, Mark and Lorraine tackle the tough topic of politics -- without talking politics! Learn their perspective on the recent Republican National Convention and the re-positioning that has been done to do the hard job of changing perceptions. Then learn why Dr. Pepper is now #2 in the soft dri…
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1
What Men Are Really Thinking feat. Anthony Hopson
1:04:30
1:04:30
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Oooh this is a juicy one this week!! In 2022, I met Anthony Hopson at the week-long Hoffman Process retreat. We instantly connected and have gone on to have a really treasured friendship since. Anthony has a background in finance, and still runs his business in that space. In recent years, he has expanded his horizons by becoming a certified counse…
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1
Season 2 | EP 24: How Ambitious Moms Can Find Balance with Rebecca Olson (PART 2)
18:14
18:14
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Rebecca shares her insights on the power of intentional living and its impact on achieving peace, success, and joy. She discusses her personal journey of homeschooling her children and starting a business, emphasizing the importance of patience and internal focus. She and Anita delve into practices that help cultivate positive self-talk, manage dai…
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1
Neurodegeneration on the Rise: Exploring the Environmental and Genetic Causes, with Dr. Greg Eckel
8:36
8:36
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The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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1
Neurodegeneration on the Rise: Exploring the Environmental and Genetic Causes, with Dr. Greg Eckel
8:36
8:36
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8:36
The average age of onset for mild cognitive impairment is not 65, not even 50, but a staggering 47 years old. And that's just the tip of the iceberg. The projected statistics for Alzheimer's by 2030 are downright alarming. But what is causing this rise in neurodegenerative diseases? Dive into this eye-opening conversation about the impact your epig…
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1
A Pirate and a Shark - Brands Doing It Right
35:24
35:24
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Pirate Ship? GymShark? Who are these brands and what do they have in common? They both have identified a tight niche and taken a unique approach to a tired category. Call them the Uber of shipping or the Stanley of the gym rat. Unique. Exciting. And fun for our special guest, Cheryl Henderson -- creative director at Innis Maggiore -- to wax phil-ar…
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1
Season 2 | EP 22: Mastering Money Mindset with Laura Moore
49:07
49:07
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In this enriching episode, we bring on a financial guidance expert, Laura Moore. Laura shares her unique journey from being an aspiring actor to a full time financial well-being speaker and mindset coach. She explains her four step method, what to do to break free from the negative beliefs and perceptions around money that many of us harbor as well…
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Season 2 | EP 23: How Ambitious Moms Can Find Balance with Rebecca Olson (PART 1)
24:23
24:23
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In this episode, Anita speaks to Life Coach, Rebecca Olson, on maintaining work-life balance as ambitious working mothers. The critical discussion centers on how to attain success by managing internal and external factors that influence an individual. Their in-depth conversation provides insights on how to deal with identity crisis, establishing li…
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1
Dear Lorraine: I’m Running 2 Businesses & I’m Stretched
17:58
17:58
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This week, I’m answering Carley’s question. She said: “I’m running two businesses and I’m so stretched. Please help!” Listen in to my response to hear my advice to Carley, including: Compartmentalisation Weekly planning The importance of solid support Why I need an “energetic moat” in my business Energy management My random Texas ranch anecdote (I …
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1
Beyond Serotonin: Debunking SSRIs for Depression and Mental Health, with Dr. Miles Nichols
20:37
20:37
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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1
Beyond Serotonin: Debunking SSRIs for Depression and Mental Health, with Dr. Miles Nichols
20:37
20:37
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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1
Pepsi Loses #2 Position - What Went Wrong?!?
36:13
36:13
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If you haven't heard the news about Dr. Pepper overtaking Pepsi as the #2 soft drink, you might have been living under a rock. Mark and Lorraine dive into the reasons that might have caused Pepsi's decline. The positioning duo has a long discussion on the "Pepsi generation's" position and why moving away from it is the most likely culprit in its fa…
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The Business Built On Blue Light - feat. Aaron Telford from Baxter Blue
43:52
43:52
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I’ve been a longtime fan of Baxter Blue blue-light glasses, so I loved this week’s conversation with its founder, Aaron Telford. He founded the business 7 years ago, using his background in product development and advertising to create one of the earliest blue-light filtering glasses. In our conversation, we cover: Why blue light is so harmful for …
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1
Aging with Vitality and Strength, with Dr. Sandra Scheinbaum
19:04
19:04
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19:04
Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failu…
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1
Aging with Vitality and Strength, with Dr. Sandra Scheinbaum
19:04
19:04
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19:04
Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failu…
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1
Season 2 | EP 21: The Strength in Difference & Thriving with Neurodivergent Kids with Debbie Reber
40:24
40:24
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In this episode of the Messy Middle Podcast, we had an enlightening conversation with Debbie Reber, an author, speaker, and the founder of TILT Parenting, a community aimed at supporting parents raising neurodivergent children. Debbie shares her personal journey of identifying her own superpower, and how she used it to create a supportive community…
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1
Dear Lorraine: I Need To Show Up On Social Media & I Hate It!
25:36
25:36
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25:36
Yay, a Dear Lorraine episode! This week, I’m responding to listener Carmen’s challenge - she’s starting a business and needs to start showing up on social media… which terrifies her. Listen in for my response to her, including: My greatest lessons from being in the social media space for 12 years Some powerful reframes to give yourself permission t…
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1
How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick
34:39
34:39
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34:39
The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and hopeless. But what if there was a way to empower yourself and take proactive steps towards improving your health naturally? In this episode of Feel Freaking Amazing, Dr. Lyn Patrick delves into the impact of environme…
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1
How Environmental Exposures Are Making Us Sick and What to Do, with Dr. Lyn Patrick
34:39
34:39
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34:39
The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and hopeless. But what if there was a way to empower yourself and take proactive steps towards improving your health naturally? In this episode of Feel Freaking Amazing, Dr. Lyn Patrick delves into the impact of environme…
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Given that we’re now (almost) halfway through 2024, I recently did a review of my goals. In this week’s episode, I’m sharing what’s going well, what’s going so-so… and what needs a kick up the ass to make it happen by the end of the year! This is also a life update six months on from our transition back to Sydney from Spain. I hope this episode hel…
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Season 2 | EP 20: Redeeming Productivity: Balancing Faith and Efficiency with Reagan Rose
38:49
38:49
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In this episode, Anello speaks to the productivity expert Reagan Rose on personal productivity from a Christian perspective. Reagan shares how his faith brought him to a common ground with productivity, and how his quests for purpose triggered the establishment of his company 'Redeeming Productivity'. Through a theological discussion, Reagan talks …
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1
How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman
5:10
5:10
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Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It’s time to learn about how environmental toxins influence your lifespan. In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, in…
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1
How Toxins Accelerate Aging and Shorten Your Lifespan, with Dr. Mark Hyman
5:10
5:10
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Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It’s time to learn about how environmental toxins influence your lifespan. In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, in…
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1
Mike DeVilling - The Value of Public Relations
43:01
43:01
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Today, our positioning duo is joined by Mike DeVilling, President and CEO of WestShore Public Relations. Mike brings his wealth of knowledge and experience to the podcast to share valuable insights on how brands can leverage public relations. The discussion also uncovers all the new tactics, channels, and platforms available to public relations pro…
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Recruiter ghosting! Fake postings! Scams! Marathon interviews! The job market is nuts. Why? In this episode, Lorraine uncovers numerous reasons why it's a tough market and what you can do about it. Learn more at www.careeruprising.comBy InFlowRadio.com | Lorraine Rise
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1
Overcoming The Fear Of Starting Something New feat. Lisa Burling
46:22
46:22
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I’m so excited to introduce you to my guest this week! Lisa Burling is an award-winning businesswoman, Fellow of the Public Relations Institute of Australia, degree-qualified journalist, and a published author. She has over 20 years’ PR experience working on some of the world’s biggest brands and companies in Australia, the United Kingdom and Europ…
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1
Demystifying Cannabis: Strains, Delivery Methods, and Dosing, with Dr. Misha Kogan
25:34
25:34
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If you're feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your health concerns, then you are not alone! With so many different options and delivery methods, it's easy to feel lost in the sea of information. From tinctures to edibles, and the debate between THC and CBD, finding the …
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1
Demystifying Cannabis: Strains, Delivery Methods, and Dosing, with Dr. Misha Kogan
25:34
25:34
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25:34
If you're feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your health concerns, then you are not alone! With so many different options and delivery methods, it's easy to feel lost in the sea of information. From tinctures to edibles, and the debate between THC and CBD, finding the …
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1
Positioning for Professionals - Exploding Myths Part 3
32:59
32:59
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In the final part of Positioning for Professionals, Lorraine and Mark knock down the last five positioning myths: 11) All clients are good; 12) full-service exists; 13) focus is limiting; 14) more means more; and 15) the middle is safe. Find out why these myths are simply not true, and what you can do about it. Mark also laments the "expiration" of…
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1
Season 2 | EP 19: Shaping Powerful Communication to Serve Your Audience with Mike Phillips
51:21
51:21
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In this episode, Anita invites Mike Phillips to share his unique journey from hockey coach to podcast powerhouse. They discuss how to craft a compelling story that speaks your own truth while serving others, how perseverance leads to unexpected success, and the real value of having just one person who hears your message. Tune in as Mike offers mean…
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1
Preventing Alzheimer's: A Holistic Approach to Improving Cognition, with Dr. Heather Sandison
28:25
28:25
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28:25
Discover the solution to reversing Alzheimer's. Forget the pills and embrace a holistic approach that's transforming lives. In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer's, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pio…
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1
Preventing Alzheimer's: A Holistic Approach to Improving Cognition, with Dr. Heather Sandison
28:25
28:25
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28:25
Discover the solution to reversing Alzheimer's. Forget the pills and embrace a holistic approach that's transforming lives. In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer's, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pio…
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