Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.
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Lucy and Miles talk about brains!
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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Are you single, childfree, and tired of the stigma attached to your 'spinster' status? Are you actually having an awesome time, loving your life because of the freedoms afforded to you as a result of being alone and not having kids? Or are you not quite there yet? Either way, this is for you. This is the podcast where we're going to reclaim the word spinster, where we're going to redefine what the word means, and where we're going to reimagine the outdated narrative around spinsterhood. Beca ...
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Sophia Davis, Senior Editor at The Lancet Psychiatry, in conversation with the journal’s authors, explores their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to the journal, this podcast covers a broad range of topics, from premature mortality in people with mental illness to cranial electrostimulation therapy for depression, the importance of first-person stories to psychological therapy for sleep problems in young people at ris ...
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This year director Patty Jenkins broke the record for biggest grossing live-action film directed by a woman, domestic and worldwide. Join her in conversation with Entertainment Weekly's Sara Vilkomerson as Jenkins dives deep into her vision and creation of Wonder Woman with actors Connie Nielsen and Lucy Davis. She'll also play clips from the film and share what it's like to join the DC Universe.
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Fresnan Lucy Brown interviews women in California's Central Valley about their lives, friendships, families, relationships, careers, accomplishments, memories of their communities, challenges they've overcome, people who've enriched their lives, and what makes the Central Valley so special.
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In the summer of 1992, Lucy’s Record Shop opened its doors in the sleepy little southern city of Nashville, TN. For the next six years, this fiercely independent store and all-ages punk club was home to a tight-knit community of the rebellious, the rejected, the anxious, and their allies. Join shop owner Mary Mancini as she sits down with the kids who made Lucy’s so special and whose DIY ethic and unfettered creativity left a lasting mark on the Nashville underground music scene.
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he Unbelievable Truth is a BBC radio comedy panel game made by Random Entertainment, devised by Graeme Garden and Jon Naismith. It is very similar to the occasional I’m Sorry I Haven’t A Clue game “Lies, All Lies”, which was first played in 1985. Chaired by David Mitchell, the show is described in the program’s introduction as “the panel game built on truth and lies.” The object of the game is to lie on a subject, while also trying to include four unlikely truths without being detected. The ...
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music outlet founded by a group of people in leipzig ca. 2008 – current driver: @sevensol now you´re here too https://t.me/+TtaN1ZFn5W80ZjMy //////////////////////////////////
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The Global Girls Podcast is a space for women over the age of 40 who are seeking to gain knowledge to enhance their personal lives and businesses. Created by LaKisha LaTaye Davis, a former Army Drill Sergeant, to provide women the leadership, guidance, and real-life experiences so they know they aren't alone. Whether it's LaTaye or her and a guest you'll gain tons of value from each episode. Follow us on Instagram @latayedavis and @globalgirlspodcast Follow us on YouTube @latayedavis Support ...
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For fans of classic movies, talking with authors, archivists, filmmakers, musicians and others doing work with our film heritage. From NitrateVille.com, the classic film discussion site.
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Interviewing experts in their field to find out from them what makes them happy. The podcast will be multi faceted talking about their personal and professional life and the journey they have taken whilst underpinning hot they have created happiness from within. Sharing tips, techniques and tools to help each listener Unlock Their Happiness.
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Lucy Pinder (model and actress) and Beth Granville (comedy writer and actress), talk about the quintessential British Sunday. Finding themselves single in their mid 30s after decade long relationships meant the end of the weekend had the potential to be rather a lonely affair; until they made the decision to move in together and make their Sunday’s smashing. With a different guest comedian, actor or musician each week, they discuss their most awful and most smashing Sunday’s to date: they ra ...
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After 50 years of writing comedy for most of the UK's highest-profile comics and performers, Colin now chats with those who work behind the scenes in television: from the camera operators, and sound supervisors to the directors and producers; and in show business: from the stars to the stagehands - who all share their never-before-heard memories and anecdotes. Support the podcast by becoming a Patron: https://www.patreon.com/BEHINDTHESCENESWITHCOLINEDMONDS Facebook: colin.edmonds.73 Instagra ...
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Words Of Wisdom Podcast is hosted by Michele Marie Liddle who is a female entrepreneur helping women to make passive income from their email lists. I will be discussing all things email marketing and funnels with you, to help you grow your list and make money. I will also be bringing on some guests to help you grow your business in other areas too.
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But Make It Scary is a dark comedy podcast that twists hit romantic films into the horror movies you didn’t know you were missing. Tune in every other Wednesday to hear your host, Sequoia Simone, and some incredibly funny guests stretch, bend, and warp these stories of infatuation into chilling tales. A podcast for those who know there’s nothing more terrifying than love!
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Welcome to Rebel, Life and Work on Your Terms, the podcast where conformity isn't an option and the only rule is to make your own. Each episode, we'll dive deep into the art of living and working authentically. Here's what's in store for you: The essence of living life and approaching work on your own terms Strategies for crafting your unique path in life and career Defying Conventions: We discuss how to break free from societal and corporate expectations to carve out a fulfilling life and c ...
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A behind-the-scenes companion podcast for the new HBO Max limited series, “Station Eleven.” Hosted by Patrick Somerville (Station Eleven, The Leftovers, Maniac) and Angelica Jade Bastién (New York Mag/Vulture), this podcast allows fans to experience the show on an entirely new level with behind-the-scenes insights and deep dives into storylines, themes, and characters through conversations with the cast and crew of “Station Eleven.”
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Independent porn producer, Kyle Balls and his long time friend Danny P The Hush, and adult Speakeasy Lounge in the heart of Orlando. Formerly known as Life of Balls: Balls Deep
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Engineering Success is a podcast dedicated to help promote the engineering industry and careers in STEM related fields. Creating greater awareness about the amazing opportunities engineering can offer, we interview influential leaders, inspiring engineers, and STEM professionals who are changing the perception of engineering. Discussing their routes into the engineering, and other STEM related industries, we explore their engineering journey, talking about the challenges we face as engineers ...
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This is The Jessamyn Shows presented by Empress Evolution. Join us as we speak with some of the world's most inspirational, knowledgeable, and loving fellow humans who are assisting humanity to heal, grow, and align with their soul purpose so they can truly shine their divine light in this evolving world.
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No Spoiler Reviews - Instant reviews with the surprises left in and the spoilers taken out. By subscribing to our podcast, you will be alerted to our instant reaction movie podcasts, where we cover every new release in 5-10minutes or less.
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Welcome to Insert Buzzword, the podcast that breaks through business buzzwords to explore the genuine stories behind entrepreneurial journeys. In the heart of Scotland, we venture into the lives of entrepreneurs and business professionals, uncovering the unique challenges and triumphs that define their paths. 🌍 Journey Through Scotland's Business Landscape Insert Buzzword dives deep into the experiences of business leaders. We share authentic conversations that provide insights into the real ...
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Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy ...
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Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines. Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health ...
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Imagine a FUBAR version of BBC Radio 4’s arts review series Front Row. Have it presented by an award winning Hollywood British actor, writer and director, mix things up with the addition of an outrageous social media star and FUBAR is proud to present, BACK ROW AND CHILL. Noel Clarke (Star Trek, Twist, SAS Red Notice, Kidulthood trilogy, Sky’s Bulletproof) and Jahannah James (multi million viewed social star comedian) come together to offer alternative opinions and irreverent reviews of the ...
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What are the moments that shape us? In this podcast from The Female Lead, brilliant women talk about the key moments that have made them who they are. From massive landmarks to simple everyday inspiration - these are the plot points that have steered their stories. We talk about life-changing opportunities, pivotal relationships, crushing disappointments, turning points and words of wisdom that have stuck with them. Each woman has chosen a list of moments herself. Some decisive, some acciden ...
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The Art of Engaging Narratives at Work with Ericksen Dickens
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Send us a Text Message. What if your childhood passion could define your career? Join us as Ericksen Dickens, the creative director and co-founder of Dickens Brothers, shares his inspiring journey from competitive athletics to filmmaking. Erickson opens up about the early challenges he and his brother faced and the profound impact of their deeply p…
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Breakdown of the Metabolic Wellness Profile (MWP) w/ Dr. Aron Gonshor, Lucy McKellar, and Detective Ev
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this Lunch&Learn session, host Evan Transue, AKA, Detective Ev, and AFDNP Executive Director, Lucy McKellar bring on special guest, Dr. Aron Gonshor, to break down the Metabolic Wellness Pro…
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The One Where I Talk To Product Director At Explore Worldwide, Rachael Stone
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Send us a Text Message. My guest on this week’s episode is the fabulous Rachael Stone, the Product Director at Explore Worldwide. Rachael is passionate about travel and has travelled all over the world, including many solo travel adventures. She is single, childfree, and lives in London. Topics that we cover are: why Rachael started working in the …
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NEW Podcast Release EVERY WEEK - Science Matters
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Join us for a brand new type of episode AND a special announcement in this first release of Science Matters on the audio podcast. Get our best resources at fdntraining.com/resources.By Reed Davis
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The Mental and Physical Pain of the Paris Marathon
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Oh she's back once again for a solo episode, Ben is out for the day so we have a one on one with Lucy! Last week Lucy had the insane opportunity to run the Paris marathon during the Olympics in Paris, it turns out that running a marathon at midnight can be quite hard... who knew? If you have any other questions for the next episode drop them in her…
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POP STARS, TOP STAND UPS, AWARD-WINNING DOCS - TALENT EXEC JENNY DREWETT’S AMAZING 30-YEAR CAREER.
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In this edition of Behind the Scenes we’re chatting with Jenny Drewett, one of British television’s busiest, most experienced, well-known and best-connected on-screen Talent Executives and Celebrity Producers. In her non-stop 3-decade long career Jenny’s worked extensively in award-winning light entertainment, factual entertainment,documentaries an…
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Send us a Text Message. On today's minisode, I'm talking about duality in the lives of single, childfree women. Prompted by an encounter with a very cute baby in a coffee shop, I've been thinking about how it is possible to feel broody at the sight of a baby, but still feel happy and grateful to be childfree. And the same goes for being single. The…
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Optimizing Pediatric Neurological Health- Key Insights w/ Dr. Piper Gibson
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, we sit down a fan-favorite repeat guest, Dr. Piper Gibson, who is a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a board certified Doctor of Natural Medicine…
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Introductory Concepts of the Metabolic Wellness Profile (MWP)
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this Lunch&Learn session, host Evan Transue, AKA, Detective Ev, and AFDNP Executive Director, Lucy McKellar discuss the high-level concepts of the fifth FDN foundational lab in their series,…
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Send us a Text Message. On this week's Thursday Thoughts, Polly and I dive into the world of goals. We discuss why setting goals is important, how to set them, and how best to achieve them. Whether you're aiming for personal growth, professional, or sporting success, or a balance of all these things, we hope this conversation will help inspire you …
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Navigating Adulthood and Gen Z Dynamics with Hannah Danniker
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Send us a Text Message. What happens when you blend the raw candor of a young author navigating adulthood with the practical insights of a seasoned sales and marketing manager? Meet Hannah Daniker, the brains behind "Well Shit, Time to Grow Up," who penned her experiences during 2020's multiple quarantines. In this episode of Rebel HR, Hannah opens…
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The One Where I Talk To Digital Creator, Jennifer Kirk
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Send us a Text Message. My guest on this week’s episode is the wonderful Jennifer Kirk, a 63 year old digital creator who is living her best single, childfree life! Jennifer’s mission is to break the stigma around single women, and show the world that you can live a fabulous solo life at any age. Topics that we cover are: why Jennifer calls herself…
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Key to Weight Loss for Women in Midlife: Gut and Hormone Health w/ Shay Pascale, FDNP
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, host Evan interviews Shay Pascale, an FDNP blogger and fitness enthusiast, about her personal health journey and professional insights. Shay discusses her struggles with restri…
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Relationship Jealousy, Life Priorities & How To Be Hybrid
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Anonymous Questions are back once again, do we ever get jealous of each other? How do we cook for each other? What would we do if we were competing in the olympics? If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://my…
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‘KRYPTON FACTOR’, VICTORIA WOOD, ‘DEAL OR NO DEAL’ & THE BRITS – THE AMAZING CAREER OF TV EXECUTIVE LESLEY DAVIES.
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This time on BTSWCE one of the best-known Heads of Production and most experienced Consultants working in the fields of entertainment, drama and events television Lesley Davies shares her career memories of training at Granada TV via LWT, becoming Head of Production at ITV and Director of International Productions at Warner Brothers, and working wi…
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Minisode Ep.119 - What We Can Learn From People With Down Syndrome
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Send us a Text Message. On today's minisode, I'm talking about what we can learn from those folks who have Down Syndrome. The other day, I sat opposite a young woman with Down Syndrome on the tube in London, and we struck up a conversation. These are my thoughts on what those of us born with an extra chromosome can teach the rest of us. Support the…
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Overcoming Negative Habit Cycles w/ Dr. Sherry Price
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. Join us for an insightful conversation with Sherry Price, a pharmacist, certified life and weight loss coach, and host of the Health Habits and Epic Living Podcast. Dr. Price shares her persona…
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Send us a Text Message. In this week's episode of Thursday Thoughts, Polly and I are talking about envy and jealousy. We talk about the difference between the two, how they’ve shown up in our own lives, and how we can actually use both envy and jealousy to our advantage. We also talk about how, particularly when it comes to jealousy, it’s often mor…
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The Power of Adaptive Intelligence in Leadership with Andrew Barry
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36:17
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Send us a Text Message. Are you ready to revolutionize your approach to leadership development? Join us on the Rebel HR Podcast as we sit down with Andrew Barry, the dynamic founder and CEO of Curious Lion, who takes us on his transformative journey from a career in professional accounting to spearheading a company dedicated to personal growth thro…
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Frank Padberg and Stephan Goerigk on child maltreatment and psychotherapy
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Frank Padberg and Stephan Goerigk join Sophia Davis to discuss the effects of child maltreatment on psychotherapy for depression. Read the full article: https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(24)00209-8/fulltext?dgcid=buzzsprout_icw_podcast_generic_lanpsy Continue this conversation on social! Follow us today at... https://t…
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Lunch&Learn 11: Intro to Mucosal Barrier Assessment (MBA) w/ Lucy McKellar and Detective Ev
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this Lunch&Learn session, host Evan Transue, AKA, Detective Ev, and AFDNP Executive Director, Lucy McKellar discuss the fourthl FDN foundational lab in their series, the MBA (mucosal barrier…
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The One Where I Talk To Writer & Researcher, Eli Davies
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1:17:37
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Send us a Text Message. My guest on this week’s episode is the brilliant Eli Davies, a writer and researcher who is both single and childfree. Topics that we cover are: how the break up of Eli’s long term relationship led to her becoming fascinated with the significance of home; the aftermath of the breakup and what that looked like for Eli at the …
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An FDN Conference?! w/ Jeremy Malecha and Detective Ev
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. ---> TICKETS EXPIRE AUGUST 31ST, 2024. Plesae listen to the episode to get the full context of this title. This is the closest thing to an FDN conference that has been done in 5 years! We hope …
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Nutty Foodie Fitness: Lessons from Running, Cutting Out Friends & Food
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1:01:39
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Friend of the pod Steph AKA Nutty Foodie Fitness is back for episode 2 of the podcast today! Recently Steph has turned into the most insane endurance athlete, completing iron man Triathlons and most recently completing the brutal L'etape stage of the Tour de France. This ep is a must listen. Thanks to steph for coming on once again to the pod! Find…
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JIMMY GREAVES, HENRY BLOFELD & ITV’S PROFESSIONAL WRESTLING – PART 2 OF THE TV LIFE & TIMES OF TOP PA VICTORIA STURGESS.
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In this edition of Behind the Scenes, Production Assistant (Script Supervisor) Victoria Sturgess shares more stories of her life and times at the sharp end of British television from the late 1960s through to the early ‘90s taking in her move from music and entertainment to LWT’s Sports Department; which led to her working alongside such production…
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Minisode Ep.118 - 6 Things I'm Doing For My Health & Wellness
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Send us a Text Message. On today's minisode, I'm sharing a little bit about 6 things that I'm really doubling down on for my health and wellness. I hope you'll find something in here to inspire and motivate you to take action in your own life. Press 'Play' and let me know what you think! Support the Show. Check out my YouTube Channel: https://www.y…
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Episode 12: Steph Grainger- Pain, Pivot & Purpose
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41:51
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I know this is an episode You will relate too! We talk about so many things and so many areas but story is one of pivot, pain & purpose. We spoke about expectations from an early age, birth traumas, inner child healing and so much more. Steph had a complete career change to becoming a Doula which I found so fascinating but we spoke about how birth …
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Enhancing Chiropractic Care with Functional Diagnostic Nutrition w/ Dr. Brian Jones
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, we speak with Dr. Brian Jones, a chiropractor with over 28 years of experience, who shares his journey and expertise in functional medicine, lab testing, and a holistic approac…
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Thursday Thoughts - Embracing Your Inner Weirdo
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Send us a Text Message. On this week’s episode of Thursday Thoughts, Polly and I talk about embracing your inner weirdo. We share how we’ve both hidden, or dumbed down, parts of ourselves that we’ve felt are a bit different or strange for fear of being judged. Nowadays, however, we’ve learnt to embrace all of our parts, realising they are what make…
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Disrupting HR: Lucy Adams on Creating a Human-Centric Workplace Culture
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Send us a Text Message. What if you could dismantle outdated HR practices and revolutionize your workplace culture? This episode features Lucy Adams, CEO of Disruptive HR and the visionary author behind "HR Disrupted" and "The HR Change Toolkit." Join us as Lucy recounts her transformative journey from a frustrated HR director at the BBC to a pione…
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Intro to the Mucosal Barrier & Leaky Gut Syndrome w/ Detective Ev
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. Join Evan Transue, AKA Detective Ev, as he takes the reins solo on this episode of the Health Detective Podcast by Functional Diagnostic Nutrition. Dive deep into the science behind leaky gut, …
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The One Where I Talk To Happiness & Mindset Coach, Kylie Ann Rose
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1:11:04
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Send us a Text Message. My guest on this week’s episode is Kylie Ann Rose, a happiness and mindset coach for women. Kylie’s mission is to help women to feel so independent that their relationship status no longer matters. She is 35, single and childfree, originally from New Zealand, but currently travelling the world solo. Topics that we cover are:…
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Health Sovereignty: Discovering Your Unique Blueprint w/ Melissa Vanden Heuvel, FDNP
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue (Detective Ev) interviews Melissa Vanden Heuvel, an accomplished Functional Diagnostic Nutr…
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I Hated Running, Now I Run Marathons - Anya Culling
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Anya culling is a professional runner who initially ran a 4:36 marathon adn less than 18 months later ran a 2:30. This insane achievement isn't the most impressive thing about her, she is an incredibly kind person who is jumping on today to chat about accusations of doping, mental battles and how you can learn to run FAST. Huge thanks to Anya for c…
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112: Seeing Napoleon • Rouben Mamoulian • Helen Morgan
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Bruce Calvert on the new restoration of Napoleon (1927) • Kurt Jensen, author of Peerless: Rouben Mamoulian, Hollywood and Broadway • Christopher S. Connelly, author of Helen Morgan: The Original Torch Singer and Ziegfeld's Last Star (91:14)By Michael Gebert
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QUEEN’S “BOHEMIAN RHAPSODY”, THE STONES IN HYDE PARK, PLUS DAVID FROST: THE TV CAREER OF P.A. VICTORIA STURGESS
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The latest edition of Behind the Scenes features the first of a two-part conversation with London Weekend Television and pop music video Production Assistant (ScriptSupervisor), the magnificent Victoria Sturgess. In a career which started in the late 1960s she worked extensively with legendary director Bruce Gowers on innumerable LWT series, travel…
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Minisode Ep.117 - The Impact Of The Content We're Consuming
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Send us a Text Message. A couple of recent stories in the news have got me thinking (more than usual) about how much the content we consume impacts the way we think, feel, and behave. It is so incredibly important to be mindful about what we're watching, listening to, who we're following, and who we're hanging out with. Press 'Play' and let me know…
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60 Minutes To "Reset" Trauma Using The Rapid Rewire w/ Stephanie Kwong
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JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, Stephanie Kwong, co-founder and CEO of the Rapid Rewire Method, shares her 14-year journey in the personal development industry. From overcoming deep personal trauma to creatin…
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Send us a Text Message. On today's Thursday Thoughts, Polly and I are talking all about decluttering. Whether it's physical decluttering of your home, digital decluttering of your social media or inbox, or mental decluttering of those things or people you no longer want in your life, having a good old declutter can be life-changing! Polly talks abo…
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What's Brewing in HR: Innovations and Resilience
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Send us a Text Message. Get ready to uncover the latest trends and innovations in HR through the eyes of Samantha Coulson and Millie Fiebelkorn, co-directors of the Iowa State SHRM Conference. Join us as we explore their motivations and experiences in volunteer leadership and learn how this year’s unique theme, “What’s Brewing in HR,” is set to res…
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The One Where Pip Brown & I Talk About Spiritual Awakenings, Man
1:19:23
1:19:23
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Send us a Text Message. In this week's episode, former guest, Pip Brown, is back on the podcast for a conversation about spiritual awakenings, among many other things! Pip owns her own dog walking business on the Isle of Wight, and has a podcast called One Single Woman. She is also happily single and childfree, a listener to the podcast, and a memb…
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Is Allulose Nature’s GLP-1? w/ Neil Gyte, Dr. Richard Johnson, and Dr. Charles Cavo
1:10:15
1:10:15
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Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Find all of FDN's best learning resources at fdntraining.com/resources. In this episode, host Evan Transue, AKA, "Detective Ev", is joined by health experts Dr. Richard Johnson, Dr. Charlie C…
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Hunter Mcintyre - This Is What It Takes To Become a Hyrox World Champion
1:09:02
1:09:02
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Hunter Mcintyre is the fastest Hyrox Athlete of all time. He achieved the world record run in Stockholm in 2023. Since then, Hunter has been very open about his disappointment with his performance at his latest event, taking third place in Nice. Today Hunter is joining us for the second time to discuss Hyrox, Hybrid training, His previous past with…
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Send us a Text Message. On today's minisode, I'm talking about anxiety. I've been feeling pretty high on the anxiety scale recently, and in this episode I share some of the things I do to lessen those anxious feelings which, let's face it, can be pretty unpleasant. Press 'Play' and let me know what you think! Support the Show. Check out my YouTube …
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Fat as Fuel in Metabolic Health: The Swim Challenge w/ Neil Gyte
52:42
52:42
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Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Find all of FDN's best learning resources at fdntraining.com/resources. In this episode, we dive into Neil's remarkable transformation from a 260-pound, overweight tech executive to an ultra …
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This one pushes you into the groove right away – @Lucievuittong has carved out a niche for herself by blending house rhythms all sorts not afraid of sweet synths and organ sounds within. Her joyful dedication to the craft of DJ (with vinyl) from a very young age and ability to connect with the audience through rhythm has earned her a dedicated foll…
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Thursday Thoughts - Getting Out Of Your Comfort Zone
35:04
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Send us a Text Message. On today's Thursday Thoughts, Polly and I are talking about why, and how, to step out of your comfort zone. Stepping out of your comfort zone can be daunting, but the rewards far outweigh the initial discomfort. By embracing new challenges and experiences, you pave the way for a richer, more fulfilling life. We hope you'll f…
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HR Loneliness: Nick Jonsson's Pathways to Mental Well-Being in Business
34:40
34:40
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Send us a Text Message. What does it take to triumph over loneliness, stress, anxiety, and depression at the highest levels of business? Imagine reaching the peak of your career only to find yourself feeling isolated and overwhelmed. Nick Jonsson, author of "Executive Loneliness: The Five Pathways to Overcoming Isolation, Stress, Anxiety, and Depre…
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L&L #9: Stress & Hormones Panel (SHP) w/ Lucy McKellar and Detective Ev
37:21
37:21
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Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Looking for the YouTube version? Go to Click here to watch us!(or use the direct link https://youtube.com/live/7WLSaouAXYU) Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they go …
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Bruce Aitchison: Navigating Social Media, Family Life, and Public Speaking with Heart
1:29:41
1:29:41
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Send us a Text Message. Ever wondered how a small-town lad from the Borders could become a beloved social media personality and a charitable force? Meet Bruce Aitchison, who takes us through his incredible journey from Galashiels Academy to the bustling streets of Hong Kong and back to Scotland. Bruce’s career is as multifaceted as they come—teache…
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