Best Luis Vasquez Podcasts (2024)

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130. Unlocking Your Ordinary Resilience (with Luis Vasquez) 37:59

20d ago37:59

37:59

130. Unlocking Your Ordinary Resilience (with Luis Vasquez) Luis Velasquez MBA, PhD, is a Silicon Valley Executive Coach and Stanford University Graduate School of Business facilitator. He is the Founder and Manager Partner of Velas Coaching LLC. He is the author of the award-winning book “Ordinary Resilience: Rethinking How Effective Leaders Adapt…

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132. Being Prepared for Opportunities 12:59

22h ago12:59

12:59

132. Being Prepared for Opportunities Today’s episode is about the importance of being prepared for opportunities that come up so you can show up in the best way. In today's rapidly changing world, the need for leaders who can anticipate and capitalize on opportunities has never been more critical. Leaders are experiencing organizational changes, l…

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131. Take the Opportunity to Show Your Value 13:42

12d ago13:42

13:42

131. Take the Opportunity to Show Your Value Today we're going to talk about how to take opportunities to show your value. I will be sharing a client example with you and what I did to help her. This client needed to present information to their senior leadership team. When a client has a big presentation, we will talk about how it could help their…

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Why You Can Still Eat Cake, Lose Weight & Be Healthy - Jacqueline Llovet Ep 8 1:07:32

21d ago1:07:32

1:07:32

Send us a text In this episode of Youthful Aging Secrets I sit down with the amazing Jackie Llovet, a registered nurse with almost 30 years of experience, a fitness coach, and a nutrition coach with Team Biolayne under the renowned Dr. Layne Norton. Jackie is a true superwoman—she juggles three jobs, including her role as a single mom of three, and…

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129. The Power of Clarity in Your Job Search (with Angie Callen) 42:53

22d ago42:53

42:53

129. The Power of Clarity in Your Job Search (with Angie Callen) Angie Callen began as a civil engineer and now owns her own company called Career Benders. She is passionate about helping people achieve career and business satisfaction, realize their true potential and marketability, and deliver that with confidence to reach new heights. She founde…

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Tips for Pain-Free Living with Jack Santora - Ep #5 1:31:52

24d ago1:31:52

1:31:52

Send us a text Join exercise physiologist Jack Santora for expert tips on mobility, flexibility, core strength, and sleep optimization. Learn how to enhance your well-being with movement patterns, foot health tips, minimalist footwear, and blood flow restriction techniques. Discover rotational exercises, grip strength, hanging for shoulder health, …

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Doctor Warns: Gut Health Is More Important Than You Think- With Dr. Christine Bishara Ep #7 1:01:26

25d ago1:01:26

1:01:26

Send us a text In Episode 7 of Youthful Aging Secrets, Dr. Christine Bishara unveils groundbreaking insights into gut health and its critical role in boosting longevity, strengthening the immune system, and promoting youthful aging. Discover how the microbiome holds the power to prevent autoimmune diseases and enhance your healthspan. Whether you'r…

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128. What is Your Identity? 14:12

29d ago14:12

14:12

128. What is Your Identity? Today’s episode is about your identity. It is a word that we all know, but have you considered in terms of how you define it for yourself? Think about a situation when you meet someone new and introduce yourself. If you are in a professional setting, you give your name and then you talk about your profession and the comp…

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127. The Power of Success Stories (with Dana Owens) 44:49

1M ago44:49

44:49

127. The Power of Success Stories (with Dana Owens) Dana Owens is the founder of Next Level Copy, Inc. After more than two decades of writing copy in all of its many forms, Dana now specializes in her biggest copy passion: case studies. She conducts juicy client interviews and writes from a story-based approach to make the case studies she creates …

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126. Design Your Life (with Melissa O’Hara) 42:06

2M ago42:06

42:06

126. Design Your Life (with Melissa O’Hara) Melissa is an experienced business professional who is passionate about inspiring others. After a successful career in business and HR, she founded the O’Hara Solutions Group to help organizations solve complex problems. As an expert facilitator and coach, Melissa has a distinctive style and holistic appr…

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125. Own Your Career: Stand Up, Show Up and Speak Up (with Lisa Gillette) 49:51

2M ago49:51

49:51

125. Own Your Career: Stand Up, Show Up and Speak Up (with Lisa Gillette) Lisa Gillette is an equal pay activist, speaker, podcaster, and ICF certified women’s leadership coach. Before starting her own business, Lisa spent 25 years in Entertainment Media; the last 10 as an executive in Sports Television. Lisa’s company, BIGSKY Coaching & Consulting…

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124. Being Undervalued 16:51

2M ago16:51

16:51

124. Being Undervalued In today’s episode, we are going to talk about how leaders can feel undervalued and what they can do about it. There are examples of leaders who have gone through the experience of feeling undervalued in this episode, so you can see where it may be happening for you without realizing it. It is important to build awareness of …

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123. Believe in Yourself to Achieve Success 17:49

2M ago17:49

17:49

123. Believe in Yourself to Achieve Success In today’s episode, we are going to talk about the importance of believing in yourself to achieve success. Believe in yourself. Trust that you have what it takes to achieve success and that you will figure out how to solve any challenges along the way. John Maxwell, author and leadership expert, shared, “…

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122. What Makes You Unique? 19:17

2M ago19:17

19:17

122. What Makes You Unique? This episode is about what makes you unique. Do you celebrate your uniqueness or hide it to fit in and conform? So many people are trying to be like everyone else, but that doesn’t help you stand out. Let’s talk about examples of how you can see your unique gifts as a strength instead! In this episode: Uniqueness is cele…

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121. Leading with Vulnerability 21:18

3M ago21:18

21:18

121. Leading with Vulnerability This episode is about leadership vulnerability. I will share some of my own experiences of vulnerability, explain what vulnerability is, why it is important and why you should consider being a more vulnerable leader. In this episode: One of my first experiences seeing a senior leader be vulnerable. What I used to bel…

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Self-Care Secrets: How To Overcome Burnout - EP 6 - Dr. Mini Rattu 1:32:50

3M ago1:32:50

1:32:50

Send us a text Dr. Rattu teaches us the link between emotional & mental health and longevity00:09 Dr. Mini Rattu's Educational Journey 01:17 The Intersection of Fitness and Medical Practice06:43 The Importance of Healthy Habits 09:22 Understanding and Changing Beliefs 19:10 Stages of Change and Motivation 25:19 Building a Supportive Community 45:15…

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120. It’s Not Burnout, It’s Betrayal (with Lora Cheadle) 40:00

3M ago40:00

40:00

120. It’s Not Burnout, It’s Betrayal (with Lora Cheadle) Lora Cheadle, JD, Cht is the founder and CEO of Life Choreography® Solutions and is a recognized expert on burnout, betrayal, and self-expression. Her passion is empowering women to define and express themselves authentically in any situation, so they can feel calm, confident, and resourceful…

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119. Where Are You Spending Your Time? 26:19

3M ago26:19

26:19

119. Where Are You Spending Your Time? Today’s episode is about where you spend your time each day. Are you spending it on things that are valuable and make an impact or on the easy things? Today I am going to share some of those insights with you and have you think about your time and how you spend it. In this episode: Is your calendar completely …

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118. Visibility in the Workplace 19:23

3M ago19:23

19:23

118. Visibility in the Workplace Today’s episode is about being visible in the workplace. This episode can be very helpful for you if you are new to visibility, but it will also spark some new ideas for those who are familiar with visibility but may have lost focus on it. Being more visible simply requires intentional and consistent actions that pe…

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Discover How Maria Reversed Her Biological Age by 15 Years! - EP #4 1:58:00

4M ago1:58:00

1:58:00

Send us a text Join us in this episode of YAS as we break down how Maria reversed her biological age by 15 years. 00:00 Introduction to Youthful Aging Secrets03:26 Maria's Early Life and Health Struggles11:01 The Importance of Mindset in Longevity17:05 Breath Work and Nutrition for a Healthier Life42:22 Ethical Concerns in Food Manufacturing43:12 D…

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117. Managing Up 30:42

4M ago30:42

30:42

117. Managing Up Managing up is managing the relationship with your boss — developing and cultivating a productive working relationship with your boss. It is an opportunity to learn your boss's management, leadership and communication styles and preferences. This, in turn, will help you learn about your own work and communication style preferences.…

1
116. Your Leadership Impact 23:00

4M ago23:00

23:00

116. Your Leadership Impact Leaders have a choice of how to spend their time each day but they have a hard time letting go of doing things that aren’t adding as much value. It comes down to looking at the impact that they are making. If they aren’t focused on the high value things, then they may need to build stronger boundaries and systems to get …

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115. Merging Money and Meaning in Business (with Bessi Graham) 50:19

4M ago50:19

50:19

115. Merging Money and Meaning in Business (with Bessi Graham) Bessi Graham is a Business and Leadership Strategist with over 20 years’ experience from the grassroots of sitting in the dirt working with business owners across the Pacific Islands through to the United Nations in Geneva. The ability to bridge the systemic and the practical is one of …

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114. Inside the Visibility Factor RISE Process 19:27

4M ago19:27

19:27

114. Inside the Visibility Factor RISE Process In today’s episode, we are talking about the RISE process from The Visibility Factor book, which is the four-step process used to help someone create their own visibility action plan. In this episode: How the RISE process was created. What does RISE stand for and how you can think about it. Review and …

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#3- Fitness After 50 & Menopause : Rhiannon Coles 1:24:24

5M ago1:24:24

1:24:24

Send us a text My guest today, Rhiannon Coles and in this episode, she opens up about her personal transformation and how she harnesses her passion for fitness to empower women experiencing menopause. Rhiannon's insights are not only practical but deeply motivating, making this a must-listen for anyone looking to thrive in their golden years.🎙️ In …

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#2 - Stop Making Excuses - Bana Jamil 1:04:03

5M ago1:04:03

1:04:03

Send us a text In this episode, I sit down with Bana Jamil, a dedicated wife, mother of three, and a full-time respiratory specialist and anesthesia assistant. She shares her insights on managing her busy schedule. We discuss; - Why she doesn't care for organic food - Her fitness regimen including cardio - How she preps everything - Her routine - S…

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113. Value Yourself 17:24

5M ago17:24

17:24

113. Value Yourself In today’s episode, we are talking about valuing yourself. The internal belief that you know what you have to offer and standing up for it to anyone and everyone without apology. Every single day I meet with people who feel like they aren't enough. They have thoughts running through their heads that tell them other people are be…

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112. Strategic Communication 21:36

5M ago21:36

21:36

112. Strategic Communication In today’s episode, we are going to talk about strategic communication. What I mean by that is the type of conversation where you are trying to influence someone to do something or align with you on what you want to do. However you need to plan this out strategically, you can’t just wing it if you want it to go well. Th…

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111. What Are You Tolerating? 26:18

5M ago26:18

26:18

111. What Are You Tolerating? On this episode we are talking about the things that you are tolerating, how it impacts your energy and your opportunities to do more in your career and life. To give you some context about what I mean, here are some examples of tolerations: things in your life or work environment that are irritating, people who don’t …

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110. From Invisible to Visible (with Dr. Carrie Niederman) 48:02

5M ago48:02

48:02

110. From Invisible to Visible (with Dr. Carrie Niederman) Dr. Carrie Niederman is an educator, speaker, entrepreneur, and equine veterinarian-turned-consultant changing the narrative for people who fall outside the lines of conventional medical diagnosis and treatments for certain chronic, long-term conditions. Carrie leverages her medical backgro…

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109. Do Good While Doing Well (with Marcia Dawood) 38:50

6M ago38:50

38:50

109. Do Good While Doing Well (with Marcia Dawood) Marcia Dawood, an influential early-stage investor and author of Do Good While Doing Well – Invest for Change, Reap Financial Rewards and Increase Your Happiness, is key in advancing support for diverse, impactful startups. With roles in the SEC’s Small Business Committee, Mindshift Capital, Golden…

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Turning Grief into Growth: The Inspiration Behind This Podcast. Ep #1 4:08

6M ago4:08

4:08

Send us a text Hey everyone, I'm Ricardo Vasquez and this is "Youthful Aging Secrets" or YAS. Coming at you from Toronto, I'm here to introduce YAS and share its mission: to unlock the secrets of living well and long. Inspired by my own journey in athletics and fitness, and fueled by the loss of my father, this podcast is my way of exploring health…

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108. Letting Go to Embrace Something New 15:13

6M ago15:13

15:13

108. Letting Go to Embrace Something New Today’s episode is about letting go. We have opportunities to let go of things (and perhaps people) that don’t serve us anymore. We struggle with it because we grew up with messages that told us we need to make it work. Keep trying to make it work and if you don’t you are a failure. You should give it your b…

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107. Acceptance is a Choice 18:46

6M ago18:46

18:46

107. Acceptance is a Choice Today’s episode is about acceptance. In general, acceptance refers to the act of agreeing to or consenting to something. You can look at acceptance from multiple angles, but today we are going to focus on the acceptance of a situation, another person, and yourself. When change occurs, you have a choice. You can resist it…

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106. Let’s Be Bold 18:52

6M ago18:52

18:52

106. Let’s Be Bold Today’s episode is about being bold. Do you remember when you were young and you jumped and ran all day long? You didn’t question whether you should do it, you just did it! You were bold and courageous. Somehow, we give away that gift of boldness as we grow older. We give away our power and become doubtful and fearful. It isn’t o…

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105. It’s Time For Some Clarity 20:02

6M ago20:02

20:02

105. It’s Time For Some Clarity In today’s episode, we are going to talk about the importance of clarity. I want to take this conversation into two directions. The first is from a perspective of a big decision that you may want to make and need clarity around before you share it with others. The second is how clarity helps to support you when talki…

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104. The Resilience Plan (with Dr. Marie-Helene Pelletier) 43:49

7M ago43:49

43:49

104. The Resilience Plan (with Dr. Marie-Helene Pelletier) Throughout her career in business management and psychology, Dr. Marie-Helene Pelletier (MH) has spearheaded a dialogue on the crucial issues of leadership resilience and workplace health. Drawing on her extensive background in corporate, insurance, governance and public sectors, she brings…

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103. The Leader's Legacy (with Scott Burns) 40:27

7M ago40:27

40:27

103. The Leader's Legacy (with Scott Burns) Scott Burns is a leadership development consultant and certified ICF executive coach with The Leader’s Legacy, LLC. He has worked with senior leaders for 30 years and held senior leadership roles for 22 years. He knows what it takes to make great leaders great and shares this with his coaching clients. Sc…

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102. Street Smart Safety for Women 50:47

7M ago50:47

50:47

102. Street Smart Safety for Women LAURA FROMBACH was introduced to technology in the U.S. Army working on Pershing nuclear missiles. Having spent much of her career as a technologist and engineer with IBM, HP, FedEx, Coca Cola Enterprises, Lenovo and others. A turning point in Laura’s life was the ‘aha’ moment when she correlated her mother’s ment…

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101. Embrace Being Uncomfortable 19:10

7M ago19:10

19:10

101. Embrace Being Uncomfortable Today’s episode is focused on finding the best ways to start to embrace being uncomfortable. Doing things the same way you have always done them isn’t getting you what you want. Pushing yourself out of your comfort zone and getting uncomfortable is critical if you are going to be more visible. I don’t say that to sc…

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100. Celebrating the 100th Episode 17:53

8M ago17:53

17:53

100. Celebrating the 100th Episode Today we are focused on celebrating the 100th episode of The Visibility Factor Podcast! In this episode: Behind the scenes of how the podcast came to life in the span of a week! Milestone facts about the show! Lessons learned since the show went live. The Top 10 Episodes of the show! A few great reviews of the sho…

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99. Nuances of Leadership 17:23

8M ago17:23

17:23

99. Nuances of Leadership Today’s episode is focused on the nuances of leadership. There are foundational concepts in leadership that you can learn in a class, but then there is the real-world application of leadership that you need to manage. Situations that don’t happen very often will occur. They can be extremely impactful and need to be address…

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98. Reframing Your Limiting Beliefs 16:47

8M ago16:47

16:47

98. Reframing Your Limiting Beliefs Today’s episode is focused on reframing the way that we think about limiting beliefs. You most likely reframe your thoughts throughout your day without even realizing it. Reframing happens when someone shares a new perspective with you, shares some new information that you weren’t aware of or you learn something …

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97. Unlocking Your Patterns 18:11

8M ago18:11

18:11

97. Unlocking Your Patterns Today’s episode is going to focus on patterns. As a coach, I am always keeping a watch out for clients who have patterns of behavior that are unconscious for them. Clients may do something at work and have no idea that they are doing that same thing at home. These patterns operate automatically until someone points it ou…

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96. Designing your 2024 17:22

9M ago17:22

17:22

96. Designing your 2024 Welcome to 2024! Happy New Year! Today’s episode is going to focus on what you want out of 2024. If you haven’t listened to episode 95 (Looking Back at 2023) you might want to do that for some ideas on how to reflect on your 2023 before deciding what you want to do in your 2024! Let’s just focus on some ways to help you desi…

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95. Looking Back on 2023 25:26

9M ago25:26

25:26

95. Looking Back on 2023 I can’t believe that we are at the end of 2023! This year has been so interesting for me. I want to share a little bit about how this year began, what happened and what I learned. In this episode: The New Years Eve reflection experience. Choosing a word or a theme for the year. How my choice of words showed up in my year. L…

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94. Comparison of Bragging vs Visibility 23:12

9M ago23:12

23:12

94. Comparison of Bragging vs Visibility Today’s show is about the differences between bragging vs visibility. Bragging is defined as a pompous or boastful statement, arrogant talk or manner by someone. Bragging in the workplace often involves an inflated sense of self-importance and a desire to diminish the contributions of others. Authentic visib…

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93. Leading With Authenticity 13:56

9M ago13:56

13:56

93. Leading With Authenticity Today’s show is about leading with authenticity. Being authentic is a major focus in The Visibility Factor book and it is an important value for me. Authentic Leadership comes through when you are transparent about things, have high self-awareness, care about those around you and you can be yourself. It is so much easi…

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92. The Power of Storytelling (with Merri Beckfield) 43:14

10M ago43:14

43:14

92. The Power of Storytelling (with Merri Beckfield) Merri is a technophile by day, and a professor by night. The fusion of her dual careers gives her a unique blend of real-world technology experience and a strong foundation in academia. She has spent years honing her expertise in business intelligence and data management working for the majority …

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91. Building Your Visibility Through Relationships 20:05

10M ago20:05

20:05

91. Building Your Visibility Through Relationships Today’s show is about taking the opportunity to build relationships with peers, influencers, your management, and other people in your life. It is a chance to show your value to others which helps you to be recommended for new roles or thought of for opportunities. In these conversations, it is abo…

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Luis Vasquez Podcasts

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