Best Lynda Emmett Podcasts (2024)

1
Addiction 22:32

4h ago22:32

22:32

On this week’s episode we’re going to look at addiction. What keeps us going back to something that we know is poisoning us from the inside out. It its only in shining a light on the roots of addiction that we can pull them up and plant anew.By Lynda Emmett

1
Feel, Deal, Heal 21:38

7d ago21:38

21:38

On this week’s episode we’re going to dive into our emotions. And in the allowance of feeling of our emotions, they allow us to deal with what’s oppressed and heal from the conditions that caused us to suppressed them to begin with.By Lynda Emmett

1
Anxiety & Me 26:28

15d ago26:28

26:28

On this weeks podcast I open up with my own struggles with anxiety - the dark path it led me down and the healing journey I embarked on. I hope sharing my journey will help others navigate theirs. Disclaimer: This episode includes topics of mental health issues and miscarriage.By Lynda Emmett

1
Transforming Insecurities 27:53

24d ago27:53

27:53

On this week's episode we’re going to dive into our insecurities. Insecurities are something that we all struggle with at some point in our lives. But depending on the depth of them, they can stop us allowing ourselves live the life that we want. Tune in to learn how to transform yours.By Lynda Emmett

1
Pride - Sin or Virtue 19:50

1M ago19:50

19:50

On this week's episode we’re going to look at the emotion of ‘Pride’, which is known as one of the self-conscious emotions. Depending on the type of pride we hold, it can be really empowering or massively destructive.By Lynda Emmett

1
Self Discipline 19:36

1M ago19:36

19:36

On this week's episode we’re going to focus on self-discipline. This is the only thing that stands between us and achieving all of our dreams goals and desires. So why is t that we struggle so much to invite more of it into our lives.By Lynda Emmett

1
Knowing Vs. Doing 22:25

1M ago22:25

22:25

On this weeks episode we’re going to take a dive into Knowing Vs. Doing - to really understand what it is that keeps up in the knowing and never into the doing space. What is it that keeps us stuck in this pattern?By Lynda Emmett

1
Comparison & Stress 19:05

2M ago19:05

19:05

On this weeks episode we’re going to look at comparison and stress - as Theodore Roosevelt put it “comparison is the stealer of joy”. It stops us living our own lives as we’re forcing ourselves to try and be a carbon copy rather than the unique soul we are.By Lynda Emmett

1
Past Life Regression 24:14

2M ago24:14

24:14

Welcome to Season 3 of Happiness Is An Inside Job! We’re kicking off this season with past life regression where we lift the veil on life and the dimensions of existence.By Lynda Emmett

1
Eating Disorders 18:51

3M ago18:51

18:51

On this weeks episode we are lifting the lid on eating disorders - the impact they have, the reasons we develop them and what we can do to support someone struggling.By Lynda Emmett

1
Self-Harm 20:38

3M ago20:38

20:38

Self-harm is far more common than we’d like to believe. And whether is cutting, binging or destructive habits, we are all guilty of it in some way shape or form. Listen in this week where we dive in to ways forward and healthier coping strategies.

1
Manifesting 101 23:16

4M ago23:16

23:16

On this weeks podcast we’re going to take a look at Manifestation - what it is, and how we can utilise our own phenomenal manifestation powers and the potential and gifts we all have within us.By Lynda Emmett

1
Understanding Sound Healing 21:14

4M ago21:14

21:14

On this weeks podcast we’re going to dive into the power and potential of Sound Healing. Our body has powerful natural healing mechanising that sound healing uses to bring us to a heightened state of wellness on a spiritual, emotional, and physical level.By Lynda Emmett

1
Men & Mental Health 22:38

4M ago22:38

22:38

On this weeks podcast we’re going to shine a light on some of the mental health issues that men are facing and why is it that the suicide rates are so much higher for men than women. What needs to change?

1
Hypnotherapy Explained 21:28

4M ago21:28

21:28

On this weeks podcast we’re going talk about the amazing power of hypnotherapy and the positive impact it can have on our lives by helping us change our old programming. We dispel some of the myths and fears around hypnosis and share how you can use it as a powerful tool for change.

1
Mental Health & A Broken System 25:58

5M ago25:58

25:58

On this weeks podcast we’re going take a look at struggling with mental health within a broken system. We are over prescribing drugs at an extremely alarming rate for mental and emotional issues which is having very grim longterm effects on our mental and emotional health.By Lynda Emmett

1
The Power of Breathwork 23:46

5M ago23:46

23:46

On this weeks podcast we’re going to take a breath and look into breath work an how learning how to just breathe the way we were born to can have massive positive benefits on our physical, emotional and mental health.

1
Letting Go 20:58

5M ago20:58

20:58

On this weeks podcast we’re going to dive into letting go and forgiveness. Forgiveness is never about the other person, it is about you freeing yourself from the chains of resentment and hurt and allowing yourself to live in the present rather than the past.By Lynda Emmett

1
To Be A Woman 21:10

5M ago21:10

21:10

On this weeks podcast we’re going talk about what is to be a woman and what we have carried down through social, cultural and religious beliefs that impact us as women today.

1
The Shadow Self 20:42

5M ago20:42

20:42

On this weeks podcast we’re going take a dive into our Shadow Selves. This can often create great turmoil within - stop us being authentic and standing in the power of who we truly are.By Lynda Emmett

1
Jealousy & Envy 24:33

6M ago24:33

24:33

On this weeks podcast we’re going take a look jealousy and envy. We often don’t want to believe we experience jealousy or envy because we feel it doesn’t fit in with our self image. But it’s in the ignoring of these parts of ourselves that can cause issues.By Lynda Emmett

1
Love Vs. Lust 21:50

6M ago21:50

21:50

On this weeks podcast we’re going to lift the lid on love versus lust! What the difference is between the two, the importance of both and how we can ignite more in our lives.By Lynda Emmett

1
Love 20:32

6M ago20:32

20:32

On this weeks podcast we dive into love! Having love in our lives in one of its many shapes or forms massively impacts our happiness, health and wellbeing. This week we look at how we can cultivate more of it.

1
Anxiety in Relationships 24:28

6M ago24:28

24:28

On this weeks podcast we take a look at anxiety in our relationships - not only can this impact our own health happiness and wellbeing, but it also changes how we show up in our relationships and the behaviours we have.By Lynda Emmett

1
Desire 21:02

7M ago21:02

21:02

On this weeks podcast we’re going take a look at the part desire plays in our life and how we can reconnect with it to ignite our passions, creativity and motivation.By Lynda Emmett

1
Dark Thoughts 19:35

7M ago19:35

19:35

On this weeks podcast we’re going to lift the lid on some of the darker thoughts we have and the difference between what they actually mean, and the meaning we give them.By Lynda Emmett

1
Self-Destructive Behaviours 23:12

7M ago23:12

23:12

On this weeks podcast we dive into self-destructive behaviours, the impacts they have on us, and how we can begin to take back our own power and move towards healthier ways of dealing with our emotions.By Lynda Emmett

1
Abundance Mindset 24:56

7M ago24:56

24:56

On this weeks podcast we take a look at abundance mindset, and how to move ourselves from scarcity and into abundance and open up to our limitless potential.By Lynda Emmett

1
Falling Down 23:09

9M ago23:09

23:09

On this week’s episode we look at the points in our life were we fall down. Where our system is telling us that we need to do the work to rise again.By Lynda Emmett

1
Authenticity 24:10

9M ago24:10

24:10

On this week’s episode we are going to dive into what it means to be our “authentic-self”. This is a word thats branded about a lot and we look at what it truly means.By Lynda Emmett

1
Loneliness 20:16

9M ago20:16

20:16

On this week’s episode we are going to shine a light on a dark space that can show up for all of us at some point in our lives, and that is loneliness.By Lynda Emmett

1
Top 10 Client Questions 22:47

9M ago22:47

22:47

On this week’s episode I answer the top 10 questions asked by my clients, as often we can feel uncomfortable stepping into a healing space for the first time.By Lynda Emmett

1
Unprocessed Grief 22:22

9M ago22:22

22:22

On this weeks podcast we shine a light on the grief process and ways we can navigate through it and come out the other side. I share some of my own experiences with grief and some of the ways it shaped how I lived for a time.By Lynda Emmett

1
Self-Regulation 23:16

10M ago23:16

23:16

On this week’s episode we are going to shine a light on what self-regulation is and how we can learn how to cultivate more of it in our own lives to help us to manage the storms kinder and healthier ways.By Lynda Emmett

1
Healing The Heart 24:02

10M ago24:02

24:02

On this week’s episode we are taking a dive into some heart healing. To be human, we have wounds we need to heal from and learning this can change the course of how we feel day-to-day.By Lynda Emmett

1
Day-To-Day Trauma Reactions 24:41

10M ago24:41

24:41

On this week’s episode we are taking a dive into how unprocessed trauma can show up in out day-to-day lives. Understanding yourself is the first step to navigating these responses and how we can work through them.By Lynda Emmett

1
Developmental Trauma 23:20

10M ago23:20

23:20

On this week’s podcast as part of our mini series we are shining a light on Developmental trauma - what it is, how it shows up in our day to day life’s and how we can begin the healing journey back to wholeness. Happiness begins within and our willingness to change our internal world that holds the key.…

1
Season 2 Episode 5:Our Inner Child 20:48

11M ago20:48

20:48

On this weeks podcast we are continuing on in our mini-series shining a light on that inner child and how that shapes so much of how we are living now. Understanding is power so to understand why we behave the way we do gives us the key to change.By Lynda Emmett

1
Season 2 Episode 4: Our Wellbeing & Our Attachment Styles 19:37

11M ago19:37

19:37

Welcome to the mini series on how our early environment impacts our behaviours towards ourselves and within our relationships. On this weeks podcast we dive into our early learned attachment styles and how these imprint on to our well-being and our relationships.By Lynda Emmett

1
Season 2 Episode 3: Compulsive Eating 22:42

11M ago22:42

22:42

Lube up those earlobes for this week’s delicious episode where we dive into Compulsive Eating and the impacts it can have on your mental and emotional health as well as your body. We look at what drives the behaviour and how to begin to create positive changes and start building a better relationship with food.…

1
Season 2 Episode 2: Toxic Relationships 20:40

11M ago20:40

20:40

On today’s fresh listen we talk about toxic relationships , what they look like and why we can end up in a relationship that is toxic to us causing us a lot of hurt and harm. Often we see the red flags so why do we ignore our own intuition. Tune in to find out.By Lynda Emmett

1
Season 2 Episode 1: Anger – Feel It, Don’t Feed It 22:04

12M ago22:04

22:04

A big warm welcome to Season 2 of 'Happiness is An Inside Job', and on today’s episode we are diving into Anger and why we will feed it or run from it rather than feel it, and the negative impact that has on our wellbeing. As always we will include some simple tools and tips to create positive change.…

1
Episode 43: Teen Anxiety 22:08

1y ago22:08

22:08

In this weeks episode we take a dive into a Teen Anxiety, a topic that is impacting so many of our young adults and in turn creating great worry in the onlooking parent or friends. Tune in to find out more!By Lynda Emmett

1
Episode 42: Scarcity Mindset 26:53

1y ago26:53

26:53

Money is everywhere. It is a daily part of our lives, we need it, we want it, yet we can spend our whole lives worrying about it. Why? The relationship we have with money comes back to our mindset. If we constantly think in scarcity that is all we will feel, creating constant stress and dictating our decisions. Tune in to hear all about it.…

1
Episode 41: Stress & Running Your Business 23:23

1y ago23:23

23:23

On this week’s podcast we are going to take a look at something that definitely hits home for me that I need to constantly manage and rebalance, and that is the stress that comes with running your own business. Although it is an absolute privilege it is not without its pitfalls or scary times that can leave any business owner wanting to leg it unde…

1
Episode 40: The Weight Witch 32:38

1y ago32:38

32:38

On this week’s podcast we take a look at that age old dragon "The Weight Witch". That voice in your head driving those habits and patterns that leave you feeling out of control of your own body and the amount of happiness you have in your life. Tune in for some amazing tools and tips on how to create the mind, body and life you desire.…

1
Episode 39: Relationships and Intimacy 22:35

1y ago22:35

22:35

On this week’s podcast we take a deep dive into relationships and sex. Intimacy is a beautiful natural part of a healthy relationship both with yourself and others but depending on your conditioned beliefs and blocks it can also be a huge stressor and drive feelings of rejection. Tune in to this week’s podcast cast where we turn the lights on in th…

1
Episode 38: Depression 22:47

1y ago22:47

22:47

In this weeks podcast we take a deep dive into depression. Although the average person will become depressed between 6-10 times in their life time it is still not something we feel comfortable talking about and this only makes us feel more isolated when we are depressed, so tune in and learn to open up about feeling down.…

1
Episode 37: Your Perception is Your Reality 25:11

1y ago25:11

25:11

On this weeks podcast we examine our perception and the impact is has on the reality that we live in. How you see the world dictates how you live in it and that all comes for your perception. Shifting your perception is key to changing your reality.By Lynda Emmett

1
Episode 36: Body Image 27:38

1y ago27:38

27:38

On this weeks podcast we take a look at the impact of body image, what it means to us, how it can change how we live, and what we can do to build a positive body image.By Lynda Emmett

Podcasts Worth a Listen

Lynda Emmett Podcasts

Podcasts Worth a Listen

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