Best Marcus Aurelius Anderson Podcasts (2024)

1
Jeff "Odie" Espenship: on lessons from being a fighter pilot, Leadership in the real world, and the influence of actions over words 52:22

1d ago52:22

52:22

In this episode Jeff “Odie” Espenship, a former U.S. Air Force fighter pilot and safety leadership speaker, shares the impact of leadership fails, the importance of humility, task saturation, decision-making under pressure, and the indelible influence of personal experiences. Espenship shares personal anecdotes from his military and aviation career…

1
WARRIOR WISDOM: Achieving Breakthroughs by Giving Your Mind Time to Unwind 10:44

9d ago10:44

10:44

In this episode Marcus discusses how constant stimulation from sound can lead to overstimulation, anxiety, and sleep issues. He proposes an auditory fast, a 30-day challenge where individuals minimize their exposure to sound, such as music, podcasts, and other forms of audio input during commutes and workout sessions. This practice, as revealed thr…

1
Dr. Donald Gibson on Peak Performance, becoming a trapshooting World Champion, mental flow state, and overcoming Adversity 1:03:09

16d ago1:03:09

1:03:09

In this episode Dr. Donald Gibson, a Marine, chiropractor, and world champion trap shooter, explores his life's journey from South Africa to the United States and his experience living the philosophy of 'actions, not words'. The conversation delves into Dr. Gibson's career, his approach to chiropractic care, emphasizing patient education and non-in…

1
Kelly Harrison on Surviving a Helicopter crash, conditioning ourselves for Adversity, and the power of Diversity in Leadership 55:11

23d ago55:11

55:11

In this episode Kelly Harrison, a retired Navy Commander and award-winning helicopter pilot, shares her harrowing experience of a near-fatal helicopter crash in 2007, and the leadership lessons she learned from it. Kelly discusses the importance of preparation, courage, and the value of sharing difficult experiences for personal growth and greater …

1
Mike Vacanti on standing up for your beliefs, the power of heroes, finding your path, and embracing Adversity 52:44

30d ago52:44

52:44

This week Mike Vacanti, author, speaker, and catalyst for human potential explores his journey with 'Humans First', a powerful movement aimed at empowering individuals and the abrupt shifts caused by the pandemic and social unrest. Mike shares insights from his own transformation during these times, including his faith journey and initiatives like …

1
Brady Pesola on using Stoic Virtues to combat AI 1:12:25

1M ago1:12:25

1:12:25

Brady Pesola shares his thoughts on integrating Stoicism into modern life, particularly as a tool against the emotional manipulation and challenges posed by artificial intelligence and social media algorithms. Drawing from his experience in tactical disciplines and Stoicism, the conversation showcases how Stoic principles of logic, reason, and pers…

1
Lee McKinney on His Second Chance after coming out of a coma, Music, Mastery, Musashi, and Martial Arts 1:43:27

1M ago1:43:27

1:43:27

Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial …

1
Warrior Wisdom from Alexander the Great, the Stoic Philosopher Epictetus, and cutting with Occam's Razor 11:46

2M ago11:46

11:46

This week Marcus discusses Occam's Razor, explained as 'the simplest answer is usually the best one', and suggests applying it in business by simplifying processes. The story of Alexander the Great cutting the Gordian Knot is used as a metaphor for finding direct and rule-bending solutions to complex problems. Finally, teachings of Greek Stoic phil…

1
Seerut Chawla on Being a Rising Spirit in the Face of Darkness, Intellectual Humility, Why "Instatherapy" is Bullshit and the Power of Serving Through Actions Not Words 1:15:34

2M ago1:15:34

1:15:34

Seerut Chawla explores an array of topics including therapeutic styles, psychotherapeutic modalities, the influence of social media, and aspects of psychotherapy. Seerut also shares insights on how her religion, Sikhism, has shaped her perceptions. Marcus and Seerut underline the importance of resilience, self-care, and pro-active mental health man…

1
Donald Robertson on Marcus Aurelius the Stoic Emperor, Fatherhood, Errors in ChatGPT, Stoic Meta Lessons, and why the world needs Philosophy now more than ever 1:25:56

2M ago1:25:56

1:25:56

In this episode of Acta Non Verba, Donald Robertson sheds light on the practice of Stoicism and its relevance in today's world. He warns against the societal perils of anger, victim mentality, and information manipulation, especially in the age of technologically advanced misinformation. Drawing parallels between ancient teachings of Socrates and m…

1
Dr. Mark Goulston on Living to Give, Facing Mortality, Surgical Empathy, and Why it's Hard to Take a Compliment 1:09:57

2M ago1:09:57

1:09:57

In this episode of Acta Non Verba, Dr. Mark Goulston, a leadership and mindset coach, renowned psychiatrist, and former FBI and police hostage negotiator shares about adversity, leadership, and overcoming personal challenges. Dr. Goulston speaks candidly about his current battle with myeloid leukemia and his YouTube series 'I'm Dying to Tell You.' …

1
WARRIOR WISDOM: 5 Lessons from 5 years in Arete Syndicate 13:01

3M ago13:01

13:01

In this episode of Acta Non Verba, Marcus shares his experiences and the lessons learned from being a part of the Arete Syndicate, a group composed of successful warriors, leaders, entrepreneurs, and experts. Marcus was awarded the 'Arete Syndicate Create a Positive Impact Award' for his contributions as a speaker, leadership coach, and author. He …

1
Donald Vandergriff on Outcomes Based Learning, Real World Leadership, The OODA Loop, and the Power of the Asymmetrical Approach 58:04

3M ago58:04

58:04

In this episode of the Acta Non Verba podcast, host Marcus Aurelius Anderson gets into an in-depth conversation with Don Vandergriff, a veteran, best-selling author, and leadership expert, about how observing someone's actions can give valuable insights into their true beliefs. Vandergriff emphasizes the importance of the ability to adapt and make …

1
Errol Doebler The Ice Cold Leader on self-awareness, cold exposure, identity, and Adversity 58:44

3M ago58:44

58:44

On the Acta Non Verba show, host Marcus Aurelius Anderson talks to Errol Doebler, a Former Navy SEAL and FBI Special Agent, Executive Coach, and Leadership Expert. The conversation explores the importance of emotional awareness, responding to adversity, and ice cold leadership. Doebler discusses his use of cold exposure therapy as a tool for testin…

1
Dave Sanderson: The Miracle on the Hudson 15 years later, Leadership Under Pressure, and Reframing Adversity 53:27

3M ago53:27

53:27

This week on Acta Non Verba, Dave Sanderson, a survivor of the "miracle on the Hudson" shares how the event and his mentor's teachings on keeping one's word and taking decisive action shaped his response during the crisis. He recounts the crash of US Airways flight 1549, the immediate aftermath, and his role in helping others. The conversation high…

1
Bobby Umar on Leadership, Legacy, the power of storytelling and TEDx Talks 49:45

4M ago49:45

49:45

This week on Acta Non Verba, Bobby Umar discusses the importance of having a target audience when telling your story. He shares how his personal values, family, and legacy shape his actions and decisions. Listen in as Bobby and I also explore balancing work and personal life, especially in relation to parenting. We share our experiences with social…

1
WARRIOR WISDOM: 4 Transformational questions that are better than a bullshit New Year's Resolution 8:17

4M ago8:17

8:17

This week on Acta Non Verba, I’m discussing the common practice of making New Year's resolutions, citing that 80% of people fail within two weeks. Rather than repeating the cycle, I have four transformational questions to help leaders align their goals with their vision and purpose. This episode provides an insight into the philosophies, tactics, a…

1
William Branum on The Navy SEAL Mindset, Saving Lives in the Grand Canyon, and Why Leadership Never Ends 1:01:36

4M ago1:01:36

1:01:36

This week on Acta Non Verba, William Branham discusses leadership, mindset, and public speaking. Branham, a Navy SEAL veteran, shares his experiences transitioning from the military to civilian life, overcoming imposter syndrome, and his continuous pursuit of growth and learning. Listen in as we explore the challenges of public speaking, particular…

1
Eric Leija: The Primal Swoldier on Kettlebells, Spirituality, Authenticity and How to improve Emotional Intelligence 1:03:34

4M ago1:03:34

1:03:34

This week on Acta Non Verba, Eric Leija joins me to discuss the importance of practical experience in fitness coaching and the value of authenticity in the fitness industry. Eric shares his personal journey, including his transition from in-person to online coaching during the COVID-19 pandemic, his struggles with self-doubt, and his approach to re…

1
Nick Lavery on Fatherhood, Psychology, Actions Not Words, and Adversity 47:49

5M ago47:49

47:49

This week on Acta Non Verba, Nick Lavery discusses the importance of actions over words, leadership, and the power of failure and resilience in entrepreneurship. Listen in as Nick shares his insights on the military's chain of command, the lack of formalized leadership training, and the role of psychology in leadership. We also delve into personal …

1
Warrior Wisdom: Learn like a Leader 10:09

5M ago10:09

10:09

This week on Acta Non Verba, I’m discussing the concept of learning like a leader. I’m exploring the importance of teaching what one learns, investing in oneself, and applying knowledge in a leadership role. I also highlight the value of attending live events and applying the knowledge gained to one's team or community. Learn more about the gift of…

1
Mark McGrath on the OODA Loop, VUCA, the Philosophy of John Boyd, and Bruce Lee 1:02:33

5M ago1:02:33

1:02:33

This week on Acta Non Verba, Mark McGrath discuses the importance of adaptability, decision-making, and embracing change in both life and business. Join me and Mark as he shares his insights on theories such as John Boyd's OODA loop and VUCA, emphasizing the need to constantly update our cognitive software to align with reality. He also discusses t…

1
Mamma Lee on Courage, Overcoming Loss, Making Your Mark, Faith and America's Mighty Warriors 1:07:25

5M ago1:07:25

1:07:25

Are you inspired by the courage and strength of our nation's heroes? This week on Acta Non Verba join us in exploring the mission of Debbie Lee, an author, public speaker, political activist and Gold Star Mom who has spent her life honoring our troops and military families. In response to her son's last letter home to "pass on the love, the kindnes…

1
Warrior Wisdom from Guro Dan Inosanto on Substance, Mastery, Evolving, and Acta Non Verba 18:15

6M ago18:15

18:15

This week on Acta Non Verba I’m discussing the teachings of Guro Dan Inosanto, Bruce Lee's protege. Guro Dan Inosanto, who continues to teach martial arts worldwide, emphasizes the importance of being fully engaged in training and continuously learning from different systems. Tune and as I share how to apply these principles to leadership and entre…

1
Rhett Power on Coaching Leaders, Self-Awareness and the Power of Accountability 1:08:36

6M ago1:08:36

1:08:36

This week on Acta Non Verba Rhett Power discusses the importance of accountability, discipline, and self-reflection for personal and professional growth. Join us as Rhett shares his personal experiences and insights from his interactions with renowned leadership expert, Dr. Marshall Goldsmith. We also delve into the challenges faced by coaches and …

1
David Pere: Going From the Military to Millionaire and Making Success your Bitch 46:08

6M ago46:08

46:08

This week on Acta Non Verba David Pere discusses the challenges veterans face and how Pere achieved financial success through real estate. Pere shares his journey of financial education, starting with reading "Rich Dad Poor Dad" and eventually buying his first property. Listen in as we explore the importance of having a strong financial position, t…

1
Crystal Sikes on the Power of the Low Carb Diet, Being a Mother, Ketobrick and Radical Acceptance 1:13:28

6M ago1:13:28

1:13:28

This week on Acta Non Verba Crystal shares her experiences with the ketogenic diet, entrepreneurship, and motherhood. She discusses her journey in bodybuilding competitions, her decision to bring her own food to events due to gastrointestinal issues, and her experience with childbirth. Crystal also talks about the challenges and rewards of entrepre…

1
Ryan Crownholm: Business, Adversity, Opportunity, and The Hustle Trap 1:03:25

7M ago1:03:25

1:03:25

This week on Acta Non Verba Ryan discusses his journey from being homeless to building a multimillion-dollar demolition company. Listen in as we explore the importance of creating systems and structures in business, work-life balance, the significance of near-death experiences, hiring and building a strong team, and prioritizing freedom and a stres…

1
Warrior Wisdom: How do I get a TEDx Talk? You're asking the wrong question… 13:30

7M ago13:30

13:30

This week on Acta Non Verba I’m discussing the process of getting a TEDx Talk, emphasizing the importance of motivation and providing quality when speaking. Join me as I share insights and advice for those interested in applying, highlighting the commitment involved and the benefits of being a TEDx speaker. I’m also exploring my personal experience…

1
David Acosta Jr: On His Faith, How Performance Parallels Preparation, and Realistic Modern Self-Defense 46:19

7M ago46:19

46:19

This week on Acta Non Verba David Acosta Jr. discusses various aspects of self-defense, including misconceptions, situational awareness, the limitations of ground fighting, and the importance of training and preparation. Listen in as we explore the use of self-preservation tools like blades and firearms, as well as the significance of mental resili…

1
Jessie Torres: Finding Light in the Darkness of Adversity, Living an Unshakeable Life and an Army Of Angels 51:35

7M ago51:35

51:35

This week on Acta Non Verba Jessie Torres shares her personal journey of overcoming abuse and trauma, as well as her commitment to breaking the cycle of abuse in her own family. Listen in as we explore the importance of facing adversity and finding the light in our darkest moments. We emphasize the power of changing our perspective and taking owner…

1
Mark Hardie: Former Royal Marine Commando Leader on Stoicism, Embracing Adversity, and the OODA Loop 1:04:57

7M ago1:04:57

1:04:57

This week on Acta Non Verba Mark Hardie discusses stoic philosophy, the importance of preparation and leading by example, and the commando spirit. Listen in as Mark and I explore the significance of cheerfulness and self-reliance in challenging situations, as well as the importance of values and virtues in businesses. Mark also shares his personal …

1
Catherine Baab-Muguira on Edgar Allen Poe, the creative process, and uncommon advice from the world's least likely self-help guru 51:08

8M ago51:08

51:08

This week on Acta Non Verba Catherine Baab-Muguira shares how Edgar Allan Poe's work inspired her to become a writer and why he is considered the world’s least likely self-help guru. Listen in as we explore Poe and how his dark experiences informed his work. We also discuss the power of vulnerability, embracing difficult emotions, and the importanc…

1
Adam Godfrey: Running through the Sahara Desert, Leadership and Overcoming Adversity 1:00:12

8M ago1:00:12

1:00:12

This week on Acta Non Verba Adam Godfrey shares his insights on leadership, emotional intelligence, delegation, and the importance of personal growth. Listen in as we explore his experience participating in ultramarathons and a desert race, highlighting the lessons he learned about resilience and perseverance. Finally, Adam shares how you can apply…

1
Warrior Wisdom Replay: Thick Face Black Heart 20:27

8M ago20:27

20:27

This week on Acta Non Verba I’m sharing the personal insights and revelations that I observed through reading the book Thick Face Black Heart. Join me as I share why we need both dark and light, strength and compassion, when developing our own personal strategies for success and for life. Learn more about the gift of Adversity and my mission to hel…

1
Dr. Alex Spinoso on Building an 8 figure Business in 16 months, No Bullshit Leadership, and Sharing Failures to Grow 1:11:41

8M ago1:11:41

1:11:41

In this week’s episode Dr. Alex Spinoso discusses his entrepreneurial journey, the misconceptions and limitations of being a medical doctor, and the importance of education and application of knowledge. Listen in as we also touch on personal development, facing challenges, and the significance of building connections and relationships in business. …

1
Dr. Robb Kelly: Finding the Cause of Addiction, Neuroplasticity, and What Helping Thousands of Celebrities Become Drug Free Taught Him About Himself 1:01:10

9M ago1:01:10

1:01:10

In this week’s episode Dr. Robb Kelly, a recovery expert and author of "Daddy, Daddy Please Stop Drinking" focuses on addiction, trauma, and behavior change. Dr. Kelly discusses the role of trauma as the gateway drug to addiction and emphasizes the importance of treating the underlying causes. Listen in as we discuss his insights on neuroplasticity…

1
Lt Col Dave Grossman on the Warrior Mindset, Understanding Violence and Criminals and the Importance of Deeds not Words 1:22:38

9M ago1:22:38

1:22:38

In this week’s episode Lieutenant Colonel Dave Grossman, a retired US Army Ranger and psychology professor known for his expertise in violence and crime psychology joins me to discuss the current state of crime and violence, emphasizing the need for individuals to be prepared and armed, both physically and mentally. Listen in as we also touch on to…

1
Warrior Wisdom: I will Find a Way or I will Make One (Replay) 16:36

9M ago16:36

16:36

This week on Acta Non Verba I’m retelling the story of Hannibal Barca and how his choices and determination when invading Rome can help you face your own adversity. Listen in and ask yourself how you would act if you knew no one was coming to save you. Learn more about the gift of Adversity and my mission to help my fellow humans create a better wo…

1
Carlos Mendez: Former Navy SEAL discusses Leadership, Humility, and the Power of Resilience 1:03:05

9M ago1:03:05

1:03:05

In this episode Carlos Mendez, a former Navy medic, sniper, and point man who is now a leadership instructor at Echelon Front discusses his leadership journey, highlighting the challenges and skill sets involved in each role. Listen in as we delve into topics such as navigation skills, the importance of resilience and discipline, the balance betwee…

1
Victor Pierantoni: The Zen Stoic on the Similarities of Zen and Stoicism, Radical Candor and Why Taking Pictures of Yourself Meditating is Silly 1:10:18

10M ago1:10:18

1:10:18

In this episode Victor Pierantoni discusses how incorporating Zen and Stoic principles can lead to personal transformation. Listen in as Victor shares his coaching approach called liberation leadership training, which aims to remove obstacles and negative emotions to tap into innate wisdom. We also explore the role of gratitude, stillness, and medi…

1
Christopher Sommer Part 2: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence 1:11:51

10M ago1:11:51

1:11:51

In this episode Christopher Sommer shares how language impacts logic, the biggest complaint with CrossFit and athletes, how to understand what you actually control. Listen in as we explore what he’s learned from top business professionals, serving his ideal client, and how he’s taking his mission to the next level. Coach Christopher Sommer is a wor…

1
Christopher Sommer Part 1: Kicking Cancer's Ass, Logic, Building Gymnastic Bodies, and the Momentum of Excellence 1:09:12

10M ago1:09:12

1:09:12

In this episode Christopher Sommer shares the science behind building a gymnastic body, how he helps individuals perform at a world class level, and how to stop waiting for others to confirm your success. Listen in as we explore what gets him excited about a challenge and how he motivates his team and himself. Coach Christopher Sommer is a world-re…

1
Warrior Wisdom: Why Giving Advice to My 24 Year Old Self Would be a Waste of Time 8:14

10M ago8:14

8:14

Have you ever wished you could go back in time and give your younger self some advice? Today I’m sharing why giving myself advice would have been a waste of time for four reasons: a lack of emotional intelligence, a tendency to ignore advice, procrastination, and a lack of purpose. But don't worry, the episode doesn't leave you hanging. I’m also sh…

1
Michael Ostrolenk: Peak Performance, Leading by Example, and How He Leverages Adversity to Help Others 58:46

10M ago58:46

58:46

In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event. Listen in as we explore the Resilience Challenges that Michael and JC Glick have been doing, which involve physical and psychological exercises. …

1
Mark Metry: The Power of Diet, Mindset and the Battle between Good and Evil 56:35

11M ago56:35

56:35

In this podcast episode, Mark Metry discusses the impact of big pharma and food industries on people's health. Listen in as we also touch on the issue of doctors not providing enough information about nutrition and the need for leaders to push for change in school lunch programs and government policies. Mark emphasizes the importance of taking acti…

1
Tom Amenta, The Warrior Mindset: How to Create and Maintain an Authentic Brand and Stay True to Yourself 52:57

11M ago52:57

52:57

In this episode marketing expert and thought leader Tom Amenta joins me to discuss the importance of authenticity when building your brand. Listen in as Tom and I explore how authenticity helps you connect with your target audience, sound business strategies to help you embrace Adversity while staying true to yourself, and how Tom’s military experi…

1
Warrior Wisdom: Lessons from David Goggins, Andy Frisella and Ed Mylett at the Arête Syndicate LIVE Event 15:31

11M ago15:31

15:31

In this episode I’m sharing the most profound lessons I learned from attending the Arête Syndicate LIVE Event and what you need to know to view Adversity in business and in life as a gift. Listen in as I share what these leaders had to say about leveraging discomfort for your own success, the number one reason you should study yourself, and how to …

1
Bahar Alexander: The Alexander Method and Art of Peak Performance Coaching 1:14:19

11M ago1:14:19

1:14:19

In this episode, we dive deep into the fascinating world of psychology and its profound impact on our lives. Join us as we explore various topics with Bahar Alexander, a renowned expert in personal transformation and leadership development. Bahar shares her insights on shifting our mindset, self-leadership, achieving self-mastery, and the importanc…

1
Brad Modrich: Becoming ARETE Everyday in Every Way 57:25

12M ago57:25

57:25

In this episode Brad Modrich joins me to delve into the essential topics of personal growth, leadership, and navigating Adversity. Join us as we explore the transformative power of showing up, understanding your personal truth, and embracing the journey towards greatness. Brad also shares how leaders can gain a tactical advantage for facing challen…

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Marcus Aurelius Anderson Podcasts

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