In a cosmic sense, everyone has to figure out their own shit. Fortunately, we have an eternity to do so. Enjoy the show? Want to donate? You can find donation links, episodes, and more on the show website, https://thenautilus.simplecast.com, or Venmo me directly at @John-Babbott.
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Conner Wanders confronts, analyzes, and cuts through the bullshit of modern culture in a way that leaves you with something to think about. If there is anything that we can take from the madness that we live in it’s the ability to structure our lives in a way that cuts out the unnecessary noise while leveraging the fuckery to increase our own self-reliance. The podcast is operated through the principles of curiosity, resilience, and passion.
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A couple of deep-sea scientists talk everything deep sea! Interesting facts, recent news, myth-busting and interviews with the most interesting people we know.
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Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwa ...
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Poetry readings from GoodPoetry. Visit us at www.GoodPoetry.org. Find us on Facebook, Twitter & Instagram @itsGoodPoetry.
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PRESSURISED: 047 - The depths of Lake Baikal with Marianne Moore
29:25
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Our short and to the point PRESSURISED version of episode 47. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/047-baikal Located in southern Siberia and covered in thick ice …
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PRESSURISED: 048 - Deep-sea sharks with Justin Cordova
28:54
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Our short and to the point PRESSURISED version of episode 48. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/048-sharks We’re back on the elasmobranch train with our latest …
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Hiking For You, Me, and the Whole Average Gang: Nicola Ross shows us the way.
32:45
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Send us a Text Message. Never imagine yourself hiking the Appalachian Trail, The Pacific Coast Trail, or The Salt Path? Great! Nicola Ross is an environmentalist, National Magazine Award–winning journalist, and the bestselling author of six Loops & Lattes hiking guides, with over 50,000 copies in print. She lives with her partner in Caledon, Ontari…
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Deep-sea sharks with Justin Cordova
1:02:57
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We’re back on the elasmobranch train with our latest episode all about deep-sea sharks! We speak with Justin Cordova, co-founder and deputy director of The Rogue Shark Lab all about the fascinating world of deep-sea sharks! What makes them different from their shallow-water relatives? Why do their eyes glow green? How exactly do you get into a care…
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Life and Times on the Farm: Barbara McLean's 50-year odyssey with sheep, nature, and change
31:56
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Send us a Text Message. Barbara McLean and her partner, Thomas, have a 50-year career overseeing their sheep farm, aptly titled Lambsquarters, in Ontario, Canada. Alongside the constancy of this farm’s work, Barbara is a spinner and weaver. She taught English and Gender Studies at Guelph University and has written 2 books about life on the farm: La…
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PRESSURISED: 023 – Keeping deep-sea animals with The Monterey Bay Aquarium
29:56
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Our short and to the point PRESSURISED version of episode 23. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/023-deep-aquaria Can we safely bring deep-sea organisms to the s…
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Soaring On Matriarchal Winds: Author and artist Mary Carroll Moore charts her second-act course.
35:09
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Send us a Text Message. Mary Carroll Moore is a bestselling and award-winning author of 14 books in three genres, including the PEN/Faulkner and Lambda Literary Awards nominated young adult novel, Qualities of Light. This is the prequel to A Woman's Guide to Search and Rescue. Her latest novel is Last Bets, a story of second chances, extra-sensory …
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Are the Stars Out Tonight? Vermadel Nienstedt and the Crystal Coast Stargazers
26:48
26:48
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Send us a Text Message. Vermadel Nienstedt was raised in Beaufort, North Carolina. She and her husband Jimmy lived in Columbia, South Carolina for 30 years before returning to coastal North Carolina. In retirement, the pair have reinforced their love of the night skies. As a part of the Crystal Coast Stargazers, they help educate many groups and in…
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Keep Moving!: Maria Fernandez with Older, Fitter, Stronger
28:56
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Send us a Text Message. Out of her own health challenges in her younger years, Maria Fernandez turned into the intentional path of greater health. For the past 18 years, she has been a Personal Trainer and Yoga teacher in the United Kingdom. She has a particular love for working with seniors in support of their own healthier lives. She now offers h…
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The depths of Lake Baikal with Marianne Moore
1:08:30
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Located in southern Siberia and covered in thick ice for almost half of the year, the colossal Lake Baikal reaches depths of 1600m making it the oldest, and deepest lake in the world. With hydrothermal vents, methane seeps and vast swathes of endemic species, this ancient lake was too tempting not to talk about. We speak with Professor Marianne Moo…
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The Legacy of Good People: Fred Surgeon's Dinosaurs Delight at the Sweet Valley Ranch
29:50
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Send us a Text Message. Fred Surgeon is a man of many talents, all driven by his late father's desire that Fred and his siblings be "good people." Through his extensive involvement in the community, in mental health services, and in environmental education, Fred and his wife Anita now head the Sweet Valley Ranch in Fayetteville, North Carolina. Thi…
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Steadying Roots: Hugh Willard reads a few essays from his book Finding Beauty in the Gray
20:38
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Send us a Text Message. Have you read Hugh's book, Finding Beauty in the Gray yet? Join us on the Aging Well: Finding Beauty in the Gray podcast as Hugh takes time to read a few essays from his book that speak to our need for self- and other-care through these angular, stressed times. If you've read Hugh's book, please do the kindness of writing an…
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PRESSURISED: 022 - Live-streaming the deep with Kasey Cantwell
28:31
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Our short and to the point PRESSURISED version of episode 22. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/022-dive-streaming One of the most exciting parts of our job is …
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A Four Season Life: Marianne Borowski and the Cross New Hampshire Adventure Trail
33:54
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Send us a Text Message. Marianne Borowski is a retired biochemist and lifelong biker. She has ridden cross country and on rail trails all over the U.S. In 2017, she developed the Cross New Hampshire Adventure Trail. Walkers, bikers, runners, skiers, and horse back riders alike all enjoy the 83-mile majesty that is the great New Hampshire outdoors. …
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All Aboard! Neil Bromilow and the Gibsonville Garden Railroad
35:53
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Send us a Text Message. Neil Bromilow is a widower, father, grandfather, and twice retired civil engineer. "Retired" is a very relative term as Neil has remained quite active in a number of civic and community pursuits in the Central North Carolina town of Gibsonville, where he and Estelle raised their family. These days, Neil spends a good bit of …
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PRESSURISED: 046 - Deep sea rays & skates with Will White
29:55
29:55
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Our short and to the point PRESSURISED version of episode 46. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/046-rays This month we're talking about the flattest of the elas…
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Funny Business Down on the Farm: Laurie Zaleski and the Funny Farm Rescue & Sanctuary
32:23
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Send us a Text Message. For over 20 years, Laurie Zaleski has taken her late mother's dream and made it her own. Today, this graphic design small business owner, pilot, author, and founder of the Funny Farm Rescue & Sanctuary, heads a host of volunteers in caring for over 750 abused and abandoned animals of all ilk and breed. This magnificent, mote…
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Deep sea rays & skates with Will White
1:07:21
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This month we're talking about the flattest of the elasmobranchs: the bottom-dwelling batoids - the deep sea rays and skates! We’re kicking off our cartilaginous fishes (Chondrichthyes) mini-series with the batoids - the rays and skates! Sharks are often associated with the deep sea, but did you know that batoids have been observed as deep as 3000m…
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In Every Language, A Picture is Worth a Thousand Words: Filipino multimedia artist Eliseo Art Silva
33:58
33:58
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Send us a Text Message. Eliseo Art Silva is a contemporary multimedia artist in L.A. who weaves his Filipino heritage into his art, fostering community connection and compassionate interaction. His passion and his mission are to share the Filipino experience and it's rich heritage and contributions to the greater world community. To learn more abou…
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PRESSURISED: 021 - Deep sea images and AI with Kakani Katija
28:07
28:07
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Our short and to the point PRESSURISED version of episode 21. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/021-ai We have often talked about how difficult it is the get da…
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A Considerable Age: Writer Alice Goldbloom and her journey through family stories.
36:40
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Send us a Text Message. Alice Goldbloom, a longtime Montrealer, has been writing her whole career—mundane government, business, and consulting documents of every kind. In 2020, with a fulfilling career behind her and two children semi-launched into the world, she began writing stories to please herself and share. She writes about being a first-gene…
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Earth Day Every Day with Naturalist Kim Hainge
29:41
29:41
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Send us a Text Message. Join us as we celebrate Earth Day 2024 with naturalist, entomologist, and trail keeper Kim Hainge. Kim lives on a 36 acre United Plant Savers Sanctuary in the Great Smoky Mountains of North Carolina with her botanist husband, Jim. Here she hosts talks, lead hikes, and in general shares her love of nature with any and everyon…
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PRESSURISED: 045 - Hagfish with Doug Fudge
29:18
29:18
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Our short and to the point PRESSURISED version of episode 45. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/045-hagfish What has no jaw, inverted horizontal teeth, saggy sk…
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The Alphabet Woods: Debut author Jenny Poelman and her enthusiasm for life.
32:06
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Send us a Text Message. Jenny Poelman, 66, became a published author for the first time last year. Jenny spent most of her childhood in South Korea with her missionary family. Nowadays, she and her husband, Ken, divide their time between North Carolina and Montana. When not writing, Jenny and Ken can be found fly-fishing, hiking, traveling, and mos…
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What has no jaw, inverted horizontal teeth, saggy skin and can produce litres of suffocating slime when touched? it’s the episode you’ve been waiting for… The hagfish special is here. Dr Thom is back from his stint offshore, and The Professor pretty much now lives in a submarine, but that hasn’t stopped them from finally reuniting to make this spec…
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All the World's A Stage: Actor, director, and professor Jonathan Ray and his latest turn in the lights.
33:45
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Send us a Text Message. Jonathon Ray made his stage debut as a child at the historic Flat Rock Playhouse in the beautiful Blue Ridge Mountains of North Carolina. He has taught theater and communications courses at several colleges and universities for many years, including Lenoir-Rhyne and Appalachian State. He recently decide to retire, but the th…
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"Age is Just A Number, Not A Label.": Cheryl Beversdorf and the AGING MATTERS media
38:29
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Send us a Text Message. Cheryl Beversdorf brings several of her talents together, along with her passion, to produce and host the AGING MATTERS weekly radio program, podcasts, and television show. Cheryl is a veteran, RN, not-for-profit association executive, and public communications specialist. Her shows feature interviews with experts discussing…
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PRESSURISED: 020 - Love in the deep sea with Craig Young
30:24
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Our short and to the point PRESSURISED version of episode 20. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/020-love It’s February, the month of love and there’s love in th…
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Sugar Plum Fairies Emigrate to Western North Carolina: Chocolatier Steve Baxley and Legacy of Sweets
37:17
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Send us a Text Message. In picturesque downtown Sylva in the Great Smoky Mountains of North Carolina, there is a three generation chocolate-making legacy that is Baxley's Chocolates. The middle tier of this legacy, Steve Baxley, son of Russell, husband of Beth, and father to Lauren, joins us to share more about this family's journey and magical ope…
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Warming Heads and Hearts: Edgemere Knit Wits Mary Ann Stover and Donna Powers
31:40
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Send us a Text Message. Did you know that March is National Knitting and Crochet month? Across the United States, there are thousands of dedicated Knit Wits-groups of committed volunteers, many of whom are seniors, creating hats, scarves, even toys, to share with infants and children in need in their communities and across the globe. Join us as we …
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Our short and to the point PRESSURISED version of episode 44. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: www.armatusoceanic.com/podcast/044-alan-takes-over It finally happened… we brought you an episode which…
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From Role to Soul: Dr. Connie Zweig and the path to greater meaning in the Elder years.
35:12
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Send us a Text Message. Dr. Connie Zweig is a retired therapist and author. Known as the Shadow Expert, she has written several books on the spiritual path to health and wholeness. In this show, we talk about her book, The Inner Work of Age: Shifting from Role to Soul. Connie has many important insights for all of us as we cross numerous thresholds…
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Are you looking for a podcast episode that contains the return of the blobfish, golden crochet hooks and rare deep-sea squid? Well, look no further than this episode of The Deep-Sea Podcast! It finally happened… we brought you an episode which was recorded almost completely offshore. With Dr Thom in the Bounty Trough and the Professor somewhere in …
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The Next Chapter: Heart of the Pamlico Poet Laureate Michelle Garren-Flye shares her passion for the written and visual word.
27:08
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Send us a Text Message. Michelle Garren-Flye is the owner of the Next Chapter Books & Art in New Bern, NC. She is a multi-published author of romance, children's books, and poetry. Michelle was named the Heart of the Pamlico Poet Laureate in 2021. She is ever curious, and ever expanding her experimentation with various forms of poetry and other nar…
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PRESSURISED: 019 - Deep sea squid with Mike Vecchione
25:27
25:27
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Our short and to the point PRESSURISED version of episode 19. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/019-squid As promised in the Christmas special, we call the ‘squ…
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Knitting Up Loose Ends with Love: Jennifer Simonic and Masey Kaplan and the Loose Ends Project
38:10
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Send us a Text Message. Jennifer Simonic and Masey Kaplan are the founders of the Loose Ends Project. Both avid knitters, they realized they had a shared experience: Friends would often ask them to finish blankets, sweaters, or other projects left undone by deceased loved ones. They always do so enthusiastically, understanding what it feels like to…
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Love Is In The Air: Dr.'s Gloria Horsley and Frank Powers and romance in the senior years.
32:08
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Send us a Text Message. Two years ago, Gloria and Frank, both retired psychologists, met on Silver Singles (https://www.silversingles.com/), an online dating website for folks 50+. Since their first date, they have been inseparable and decided to share the secrets to finding love with other seniors through their new book, Open to Love: The secrets …
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PRESSURISED: 043 - Offshore Stories: Tales of typhoons and science in submarines
27:04
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Our short and to the point PRESSURISED version of episode 43. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/043-offshore-stories From being repeatedly thrown off your bed i…
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Offshore stories: Tales of typhoons and science in submarines
53:36
53:36
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From being repeatedly thrown off your bed in a storm, to seeing blue whales out of your porthole, working at sea doesn't leave you short of stories. And with Dr Thom and the Professor both heading offshore soon, they thought what better time to share some of their sea stories. From tips on how to hold your pee for 12+ hours, to tales of typhoons, t…
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PRESSURISED: 018 - Sound in the deep ocean with David Barclay
26:16
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Our short and to the point PRESSURISED version of episode 18. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/018-sound We think of the deep sea as an eerily quiet and spooky…
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THE DECO-STOP: A DEEPER LOOK INTO THE HUMANS BEHIND DEEP SEA SCIENCE AND TECHNOLOGY. This is our third Deco-Stop episode, and this time we’re focusing on eco-anxiety. We are currently in the midst of an ecological crisis, but eco-anxiety is something of a mental health crisis in response. Many of us who work in this space (and many of us who don’t)…
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PRESSURISED: 017 - Going to sea with Larkin
29:51
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Our short and to the point PRESSURISED version of episode 17. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/017-going-to-sea We love going to sea, it is probably the best p…
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The Year in Review: Heather Lyons and Hugh Willard take a look back at the 2023 shows
23:00
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Send us a Text Message. Join us as we welcome Heather Lyons back to the interviewer's chair. Heather and Hugh will reminisce about memorable shows and guests over the past year and Hugh will read more from his latest book Finding Beauty in the Gray: Stories and Verse From the Third Age. Support the Show. Have comments or questions for us? Intereste…
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Ho Ho Ho!: Santa Warren Keyes and his Christmas message of inclusion and love
27:59
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Send us a Text Message. For the past decade, Santa Warren Keyes, Stafford Braxton, and the rest of the folks with santasjustlikeme.com have travelled the Southeast United States, igniting and sharing in the excitement and anticipation of the magic of Christmas to little kids and big kids alike, especially those of color. Their experience has been c…
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The Many Branches of the The Lawyer-Turned-Author Family Great Oak Tree: Author and Podcaster Landis Wade and the Writer's Life
38:15
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Send us a Text Message. Landis Wade is a recovering trial lawyer turned award winning author turned founder and host of the popular Charlotte Readers Podcast. https://charlottereaderspodcast.com/ His third book, The Christmas Redemption won the Holiday category of the 12th Annual National Indie Excellence Awards. His novel, Deadly Declarations rece…
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The legendary Don Walsh with Rob McCallum
27:39
27:39
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"Exploration is curiosity acted upon." — Don Walsh In this month’s episode, we’re honouring the late great Don Walsh, who sadly left us this month. You may have noticed that we hadn’t heard from Don in a good few months. He had a couple of ops that required some getting over, but that wasn’t going to slow him down. In September he was going through…
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There's No Place Like Home: Photographer and Farmsteader Joanna Eldredge Morrissey comes full circle
29:00
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Send us a Text Message. Joanna Eldredge Morrissey is a native of Peterborough, New Hampshire. She migrated west to get degrees in communications and philosophy from Cal State Fullerton. She stayed for a time working at a commercial photo studio and the Corona Public Library before returning to New Hampshire to raise her two daughters and run her fa…
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PRESSURISED: 016 - Biodiscovery with Marcel Jaspars
29:42
29:42
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Our short and to the point PRESSURISED version of episode 16. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/016-biodiscovery We are in desperate need for new bioactive comp…
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Living the Lumbee Way: Millard and Connie Locklear and their New Ground Farm
32:38
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Send us a Text Message. Millard and Connie Locklear, husband and wife, are the owners and operators of the New Ground Farm, a 26-acre abundance of heirloom and hybrid crops that follow the traditional farming methods of their Native Lumbee families. They were named Small Farmers of the Year in 2022 by the Cooperative Extension at NC A&T University.…
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Finding Beauty in the Gray: Hugh Willard's Long-Awaited Book Launch!!
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29:43
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Send us a Text Message. For this week's show, we have a special guest host. Heather Lyons, Hugh Willard's partner in love and life takes over the interviewer's headset to talk with Hugh about his long awaited book, Finding Beauty in the Gray: Stories and Verse From the Third Age. They chat about the inspirations for the book, the writing and publis…
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