show episodes
 
In a cosmic sense, everyone has to figure out their own shit. Fortunately, we have an eternity to do so. Enjoy the show? Want to donate? You can find donation links, episodes, and more on the show website, https://thenautilus.simplecast.com, or Venmo me directly at @John-Babbott.
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Conner Wanders confronts, analyzes, and cuts through the bullshit of modern culture in a way that leaves you with something to think about. If there is anything that we can take from the madness that we live in it’s the ability to structure our lives in a way that cuts out the unnecessary noise while leveraging the fuckery to increase our own self-reliance. The podcast is operated through the principles of curiosity, resilience, and passion.
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The Road Home podcast with author and teacher is Ethan Nichtern is a contemporary exploration of Buddhist teachings and conversation with thought leaders interested in Psychology, Art, Culture, and Politics through the lens of mindfulness practice. Since 2002, Ethan has taught meditation and Buddhist psychology classes and workshops around the United States and online. He is the author of multiple books, including The Road Home: A Contemporary Exploration of The Buddhist Path. He is currentl ...
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show series
 
We made it to episode 50 and managed to pin down the professor to tell us all about his adventures offshore in the world’s second deepest point: the Tonga trench. Expect to hear all about how the colossal deep-sea expedition is going, including the time Alan piloted a submarine to 2000m, stumbled upon a rarely seen deep-sea squid, and made poor Ste…
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Ethan provides a dharma talk on the (originally Jungian) idea of The Shadow and the current popularization of "Shadow Work." He explores the ways that Tantric Buddhism offers to work with our more difficult and suppressed experiences, as well as the concept of treating our most difficult experience as "beautiful monsters." Check out all the cool of…
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“There was a lot of dilemma, and I wasn't able to definitely deal with the sudden knowledge of my cancer and to be able to impart that information in a more containing and structured manner so that my patients can be held even in that situation. But the consciousness was there about how to go about it. Whenever I was asked by the patient directly, …
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As it turns out, returning to life on land after a mega deep-sea expedition takes a lot of work! So, whilst we aren't quite ready to share with you our Tonga Trench special, here is a mini-episode to keep you busy until we get back to you with episode 50. We're talking all about SQUIDTEMBER with long-time friend of the show, Kat Bolstad from the AU…
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Ethan provides a dharma talk on why practicing self-compassion can be so tricky and so "blocked." He offers some helpful tips you might not have considered (or maybe you have!) for practicing lovingkindness and compassion, both on the meditation seat and in life in general. Check out all the cool offerings at our sponsor Dharma Moon, including the …
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Ethan talks to teacher Shawn J. Moore, aka The Mindful Rebel, aka "Part Buddha, Part Biggie" about his somewhat unique path to mindfulness and dharma, and about the meaning of holding space, allowing yourself to just be, and transformational leadership. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Stu…
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Ethan provides a dharma talk on the relationship between Self, Non-Self, Guilt and Remorse, and delves into a classic teaching called the "four powers" for how we meet our habitual stuck places and negative behavior with an eye toward gradual transformation. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhis…
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Our short and to the point PRESSURISED version of episode 49. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/049-chimaera To finish off our cartilaginous fish mini-series, w…
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To finish off our cartilaginous fish mini-series, we’re getting into our personal favourite: the chimera. These little oddballs are closely related to sharks and rays but often go unmentioned. They are full of intriguing quirks, from lacking a stomach to possessing a reproductive appendage on their head! We speak with Dr Brit Finucci from NIWA, a l…
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Ethan talks to one of his key teachers along the path, Dr. Gaylon Ferguson about Beginner's Mind, Original Mind and the relationship between Zen and Tantric Buddhism drawing from Dr. Ferguson's new book Welcoming Beginner's Mind: Zen and Tibetan Buddhist Wisdom on Experiencing Our True Nature. Check out all the cool offerings at our sponsor Dharma …
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"In my own two analyses, I had observed such transformations for me in a very impressive way. I started my own analysis after the traumatic death of my sister when I was 22 years old. At that time, I had a breakdown, and I suffered from severe depressive and psychosomatic symptoms and sleep disorders but also from terrible nightmares that haunted m…
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Ethan continues his insights into our political moment after VP Kamala Harris ascends to candidacy. He reviews five practices for engagement with this season (reducing media intake, increasing volunteering and engagement, mindfulness meditation, body practice, and rest) and explores the Buddhist idea of "not one not two" for how we can experience u…
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Ethan wades into the 2024 American election, first sharing some thoughts on recent events, the dystopian state of American media, and finally, five practices we can each do to feel more connected and empowered and less panicky as the crucial election approaches. And yes, he's an optimist about American democracy. Check out all the cool offerings at…
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"I don't know what to do about this because we do have to use clinical material. It's the best tried and true method in which to inculcate analytic thinking in our students and supervises. On the other hand, we are so indebted to our patients and their trust in us and our responsibilities as ethical practitioners not to divulge their privacy. Princ…
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Our short and to the point PRESSURISED version of episode 48. If you don't have time for the full episode and want to get right to the science without any of our waffle, this is the place to be! Read the show notes and find the full episode here: https://www.armatusoceanic.com/podcast/048-sharks We’re back on the elasmobranch train with our latest …
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