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Nursing and Midwifery Health Program Victoria (NMHPV). We’re pleased to connect with you and share relevant and practical information to assist in enhancing your health and wellbeing. The topics we have planned are based on what you’re telling us is important to you. We hope you find this podcast series both enjoyable and informative.
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Healers navigate the quest for improved sleep – Episode 5 with Dr Moira Junge
51:29
51:29
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This episode of the Nursing and Midwifery Health Program Victoria podcast is a thought-provoking episode hosted by Cheri Huggins, Senior Clinician at NMHPV and our highly respected guest Dr Moira Junge, Health Psychologist and CEO of The Sleep Foundation, Victoria. The podcast delves into the challenges faced by many nurses and midwives.…
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Have you ever wondered why Nursing and Midwifery Health Program Victoria has a focus on family violence? Episode 4 with Rachael Pallenberg
39:36
39:36
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Nursing and Midwifery Health Program Victoria. Rachael Pallenberg works as the Quality and Safety Co-ordinator with NMHPV and leads the Strengthening Responses to Family Violence Project. She has extensive experience working with victim survivors experiencing family violence. Rachael provides her knowledge, experience, wisdom and resources in relat…
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Health, wellbeing, self-care and mindfulness for nurses and midwives – Episode 3 with registered nurse, Carolyn McDonald
42:00
42:00
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42:00
Nursing and Midwifery Health Program Victoria. Carolyn McDonald is a registered nurse and Senior Clinician with NMHPV and an Iyengar yoga teacher. She provides advice, tips and techniques for how students, graduates, early career nurses and midwives can nurture your emotional, physical and spiritual health. This includes how to establish self-care …
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How to deal with stress during crisis – Episode 2 with Sam Eddy
47:27
47:27
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47:27
Nursing and Midwifery Health Program Victoria (NMHPV). Sam Eddy, a health, wellbeing and stress management expert, talks about stress and crisis, how you can understand your stress response and establish your wellbeing anchors to support your health. Sam provides information, resources and tips for how to look after yourself, take your stress tempe…
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Keys to a nurse or midwife thriving in recovery from their alcohol or other drug (AOD) addiction - Episode 1 with Heather Pickard
34:23
34:23
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In this first podcast, Mark Aitken talks to Heather Pickard, a registered nurse and Chair of the NMHPV Board, who provides her personal story of a nurse in recovery from addiction. Twenty-six years into recovery, Heather shares her addiction journey, thoughts on the risks for nurses and midwives in relation to developing addiction, the reasons peop…
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